AMRAP Mentality with Jason Khalipa

AMRAP Mentality with Jason Khalipa Podcast

Life moves pretty fast. And if you're Jason Khalipa...it's usually moving faster than normal. Jason is always on the go and always meeting new, fascinating people along the way. The AMRAP Mentality Podcast hosted by Jason Khalipa introduces its listeners to very interesting things done by very interesting people. The conversations are always quick, powerful, and real. Each episode in the series takes the format of an AMRAP (As Many Reps As Possible) meaning the conversation is focused to be as powerful as possible in a short time. No matter if Jason is introducing you to world champion athletes, well-known personalities, or just really fascinating people we are confident you will enjoy! Get ready for the AMRAP Mentality Podcast.

Jason Khalipa | Don't undervalue what others do
Jason is back with another short episode of AMRAP Mentality podcast.   We've partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...

Jason Khalipa | Learn something from everyone
Jason is back with another short episode of AMRAP Mentality podcast.   We've partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...

Jason Khalipa | Everyone is Good at Something
Jason is back with another short episode of AMRAP Mentality podcast.   We've partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...


Jason Khalipa | External Objects
Let’s get fired up! In today’s short-form podcast, Jason tackles the idea of external objects. Sure this could be fitness-related, like when we throw around a barbell for example. Or, this same concept can translate into our businesses, friendships, and relationships. Growth begins with finding something outside of yourself and, when approached with genuine curiosity, allows for a learning opportunity and the chance to be that much better. Grab your favorite cup of coffee, and give this one a listen...

Coffee with Khalipa | Accountability, Consistency, and the Clock
Let’s get fired up to make the most out of our gym time. With all of my travels lately, it’s been really important to make the most out of every minute in the gym; here’s how I do it...    We've partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...

Coffee with Khalipa | Self Sabotage
Jason talks about how self-sabotage can be so destructive when you're under pressure.   We've partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...


Baby Got Back (Pain) | Kelly Starrett
We hope you brought your notepads for this one, because the doctor of Physical Therapy, Kelly Starrett, drops absolute knowledge bombs throughout this episode. Focusing on recovery and restoration as a whole, with an emphasis on back pain, Kelly maps out ways we can move better, stronger, and longer. From simple stretches, to breathing techniques and easily attainable lifestyle changes, Kelly provides a roadmap to optimize recovery, and in turn, your training.   Want more tools, tips, and mobility programmi...

Coffee with Khalipa | Having a Mantra
Jason talks about his Mantra and how it has helped him through his professional sports and business lives. We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...

Coffee with Khalipa | Random Act of Kindness
Jason talks about how making a difference in somebody else's life, will make an impact on yours without asking for anything back. We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...


Annie Thorisdottir | Dottir Strong
"Today Jason sits down with CrossFit Games athlete, Annie Thorisdottir after the Rogue Invitational. Annie shares insights gained over her decade in the sport of fitness, and shares the trials she's had to overcome being at the top of the sport. The two dive into mindset and how to overcome setbacks. Annie shares her vision for the future, and how impacting lives, sharing fitness, and inspiring hope keeps her motivated. Keep up with Annie on Instagram: @anniethorisdottir " *** Go to www.butcherbox.com/amrap...

Coffee with Khalipa | Embrace Your Nerves
Jason talks about his experience competing after than 4 years and how he dealt with the pressure. We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...

Coffee with Khalipa | Attention to Details
Jason talks about his experience at Rogue Invitational and how he was impressed by the quality of the event at Rogue Fitness HQ. We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...


Coffee with Khalipa | Don't Sell Yourself Short
Jason finds himself in a situation where he overlooks Ashley's abilities while moving a heavy object, and he wonders if he does that in other situations in life and business. We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...

Coffee with Khalipa | Effort over Duration
Effort over Duration, Jason talks about how it's important to put in the effort before applying the duration. We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...

Cynthia Gauthier | With Age Comes the Cage
"Today we sit down with Monster Jam sensation, Cynthia Gauthier! Cynthia shares what the road was like becoming a professional monster truck driver. Furthermore, Cynthia explains what mindset keeps her focused and present, what it means to be your authentic self, and daily routines that help keep her at the top. To learn more about Cynthia, check out her website: cynthiagauthier.com or on Instagram at @cynthiagauthier"   *** Go to www.butcherbox.com/amrap for an exclusive offer for our listeners....


Coffee with Khalipa | Digging deeper before Wider
This week, Jason talks about how it's important to learn and master one thing, before jumping to a new one.   We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...

Donny Robinson | Against All Odds
Donny Robinson is an Olympic Games medalist in the sport of BMX. Having been one of the smallest athletes in the sport, Donny is a true testament to what is possible through hard work and self-belief. In today's episode, Donny shares mindset, mantras, and the work ethic it took to stand on the Olympic podium. With an episode like this, you've gotta give it up for the underdog! *** Go to www.butcherbox.com/amrap for an exclusive offer for our listeners....

Coffee with Khalipa | No Substitute for Hard Work
There is no substitute for putting in the hard work, no secrets, no shortcuts.   We've also partnered up with BUBS Naturals to share some of our favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...


Coffee with Khalipa | You Made a Plan For a Reason
This Monday, Jason talks about the importance of sticking to and trusting your original plan. We've also partnered up with BUBS Naturals to share some of my favorite products with you.  Go to www.bubsnaturals.com/jason for a special offer...

Lauren Fisher | Grown Strong
Today Jason sits down with CrossFit Games athlete, Lauren Fisher. We learn more about Lauren's fitness background and what ultimately lead her to CrossFit. Beginning to compete in the sport at age 13, Lauren is no stranger to competition. Having competed at the CrossFit Games as both an individual and team athlete, Lauren can give a unique perspective into the world of competitive CrossFit. Furthermore, the two dive into business, sponsorships, and the story and goal behind Lauren's brand Grown Strong. *** ...


Introducing AMRAP Q&A Episodes
Introducing AMRAP Q&A episodes. Starting next week, there will be a Q&A episode where Jason will answer your questions that were submitted in the past two weeks. With the new format, we'll have a guest every other week, and a Q&A session in between. Submit your questions to [email protected] and make sure you put "AMRAP Mentality Podcast" in the subject line....

C.T. and Samson Fletcher | Lifting with Gratitude and an Iron Addiction
Sitting down with C.T. Fletcher and son Samson, we hear what it's like to have a second chance at life. Driven both mentally and physically, C.T. was determined to make a comeback after receiving a heart transplant, but this time with a new appreciation and gratitude for life. Diving into topics including the drive behind his business, releasing resentment, and what it's like to live a free and true life, C.T. brings the heat with this episode....


Adam Saucedo | Focus Goes Where Energy Flow Pt. 1
We're stoked to release part one of AMRAP Mentality's first mini-series. Adam Saucedo is a mindset expert. Working with clients ranging from elite athletes to CEO's, Adam provides daily steps we can take towards expanding our mindset and maximizing our potential. Diving into topics like daily routines, mantras, and energy shifts, Adam helps build the foundation necessary to explore personal development and deeper connections. This series will provide tangible tools that, when utilized effectively, will help...

Coffee with Khalipa | No One Owes You Anything
This idea sounds relatively simple to implement, right? However, how often do you go on autopilot and not even realize you have an expectation? Ever walked into Whole Foods ready to get your hands on your favorite kombucha just to find that they’re out? Bummed that you’re not going to quench your thirst with your fave holistic, bubbly beverage - you’ve just experienced auto-pilot expectation....


Kaj Larsen | From Trenches to Truth
To say that Kaj Larsen is a man of many talents is a gross understatement. From being the only reporter in Northern Nigeria corresponding in regards to Boko Haram, to volunteering to get waterboarded, and sharing what it was like to be targeted by a marine mammal combat swimmer (yep, we're talking military dolphins), Kaj has a seemingly endless resume of once in a lifetime occurrences. In true AMRAP Mentality fashion, we dig into the mindset necessary to endure such tasks, and Kaj brings a new and genuine p...

Leo Vieira | The BJJ OG
Leo Vieira is a true testament to the American Dream, or should we say the Brazilian Dream? Having competed in jiu-jitsu since the age of 10, Leo has decades of experience on the mat. Leo shares the mindset behind his drive, passion, and values on and off the mat. Determined to be successful and make his family proud, Leo provides insight into the early years of jiu-jitsu, how the sport has evolved, and the personal growth that has paralleled his phenomenal BJJ career....


Mat Fraser and Sammy Moniz | Feeding the Frasers & Fighter Jets
Ever wonder what the Fittest Man on Earth eats? It's your lucky day. Today we get the opportunity to hear from both Mat Fraser and Sammy Moniz to get a behind the scenes look at Feeding the Frasers. Furthermore, the duo shares travel stories from their recent USO Tour. From prepping meals to preparing for takeoff, we've got you covered! Enjoy!...


Brooke Wells | Mindset, Mantras, & Daily Rituals
AMRAP 25 Minutes | Four-time CrossFit Games Athlete, and all-round badass, Brooke Wells, joins Jason today to chat about family, school, and a whole lot of fitness. Brooke shares how she got her start in CrossFit and what kind of mentality it takes to be one of the youngest in the sport. Currently battling for her spot in the 2019 CrossFit Games, Brooke explains the mindset, mantras, and daily rituals that help elevate her fitness to the elite level. You don't want to miss this!...

Coffee with Khalipa | From Good, to Great
This week, Jason is focusing on taking his skills that he's already good at, to the next level. Find what you're good at and become great at it. Remove the governor....

Dan Bailey | Faith & Fitness
Five-time CrossFit Games qualifier and athlete, Dan Bailey, joins today's show for a 40-minute AMRAP. Diving into Bailey's track and field background, Dan shares with listeners how this sport cultivated the perfect mindset for CrossFit. This mindset paired with Dan's faith has made him an unstoppable force in the fitness space. From daily routines to positive self-talk and prayer rituals, Dan explains what it takes to maintain this position and does so with genuine compassion for others and grace. Set out t...


Coffee with Khalipa | Why Did You Get Started?
Things get hard, training gets tough, and long-term goals can begin to feel like they’re centuries away. So, how do we stay motivated? Stop, sit, and ask yourself: what is my why? Do my values align with my goals, and do my actions align with my values? Get fired up, because Jason brings the heat with this Monday morning motivation....

Camille Leblanc-Bazinet | No Time to Whine
AMRAP 43 minutes | Camille Leblanc-Bazinet is more than just a CrossFit Games mega-babe. In today's episode of AMRAP Mentality, Camille shares with listeners tools that have helped her achieve a first place finish at the CrossFit Games, build a successful business, and maintain a thriving marriage. Adding to the resume, Camille's unparalleled mindset and drive have allowed her to balance all of the aforementioned triumphs while obtaining her degree in chemical engineering... can someone say superhero? Striv...

Coffee with Khalipa | Time Under Tension
In the 5th episode of Coffee with Khalipa, a new short format show released every Monday, Jason talks about a different subject that is on his mind for the week over a cup of coffee. A great start to your week! Today, Jason talks about time under tension and how years of doing seminars helped him develop his public speaking skills....


Mark Bell | Sling Shotting Into Success
AMRAP 55 minutes | Mark Bell is the epitome of the American Dream. Inventor of the 'Sling Shot,' renowned powerlifter, and fitness entrepreneur, Bell strives to "make the world a better place to lift." Rooted in humble beginnings, Bell attributes much of his success to his ability to channel negative experiences into positive momentum towards his goals and aspirations. In this episode, Mark shares the mindset it takes to balance being a father, business owner, and husband, as well as giving great insight as...

Coffee with Khalipa | Just Get Started!
In the 4th episode of Coffee with Khalipa, a new short format show released every Monday, Jason talks about a different subject that is on his mind for the week over a cup of coffee. A great start to your week! Today, Jason talks about how you should start acting towards a goal that you've had in mind for a while!...

Patrick Vellner | Clutching the CrossFit Games
AMRAP 50 minutes | Finishing first at last weekend's Wodapalooza, makes Patrick Vellner the most recent athlete to qualify for the 2019 CrossFit Games. Vellner has years of competition experience ranging from National level gymnastics to back-to-back podium finishes at the CrossFit Games. Both athlete and doctorate student, Vellner shares the type of training and mentality it takes to most efficiently and effectively reach his goals. Vellner explains how his years of gymnastics training prepared him to be t...


Amelia Boone | 100 Miles in Her Shoes
AMRAP 40 minutes | Ultra Marathon runner, Obstacle Racing World Champion, lawyer, and all-around badass athlete, Amelia Boone, sits down to discuss her athletic feats and the mindset that lead to such accomplishments. Having completed more races than she can count, Boone is no stranger to competition, and through this competition has developed a healthy relationship with fear and failure. Embracing opportunities that present failure, Boone has overcome injuries, brutal terrain, and 72-hour races with unpara...

Coffee with Khalipa | Getting Comfortable with the Uncomfortable
In this second episode of Coffee with Khalipa, a new short format show released every Monday, Jason talks about a different subject that is on his mind for the week over a cup of coffee. A great start to your week! Today, the subject is "Getting Comfortable with the Uncomfortable" where Jason talks about some personal experiences and how he overcame them....


Seth Rollins | Wrestling with Greatness
AMRAP 55 minutes | Seth Rollins, WWE Superstar, embodies all that it means to be a legend. Along with long time friend and weightlifting icon, Mark Bell, Jason and the boys sit down and discuss what it means to live the AMRAP Mentality. Seth explains how he got his start in entertainment wrestling, how he found and harnessed his passion, the mindset it takes to comeback from an injury, and how he's paying it forward by teaching the next generation of wrestlers what it takes to be on top. Seth's grind is rea...

Coffee with Khalipa | Earned Confidence
In this first episode of Coffee with Khalipa, a new short format show released every Monday, Jason talks about a different subject that is on his mind for the week over a cup of coffee. A great start to your week! Today, the subject is "Earned Confidence" and how you can go into your day, knowing that you earned your spot at whatever you're about to tackle....

Becca Voigt | Decade of Fitness
AMRAP 35 minutes | Becca Voigt is a ten-time CrossFit Games veteran. From The Ranch to Carson and Madison, Becca explains how the sport of CrossFit has evolved over the last decade. We discuss what kind of mindset it takes to overcome adversity, harness passion, and execute goals. Furthermore, we dive into the role of performance enhancing drugs, and what this means for the sport of fitness moving forward. From athlete to coach to banker and everything in between, Becca explains what it's like to get as man...


Bonus Episode | Q&A with Ashley Khalipa
AMRAP 30 minutes | During the Holiday season, Jason sits down with Ashley Khalipa to answer some questions asked from the community. Together they answer questions about life events, future of Fitness and CrossFit, how the AMRAP Mentality book was created, and many more....

Shane Dorian | What Separates The Boys From The Men
AMRAP 40 minutes | Crushing both the professional circuit and big wave competitions, Shane Dorian is no stranger to greatness, grit, and determination. Leaving his childhood home in Hawaii just out of high school to chase waves, learning experiences, and sponsorships, Shane abandoned the idea of a "Plan B" early on. In today's episode, Shane explains to us what it was like to compete at such a young age, pioneer an unprecedented business path in the surfing world, and what daily practices prepare him to sur...

Gary Vee | I Like Happiness More Than Money
During this 30 minute AMRAP, Jason sits down with the iconic Gary Vee of VaynerMedia. Together Jason and Gary explore the role of family, fitness, and passion in the entrepreneurial space. Gary has got his schedule down to a science, including when to sit front row at the Knicks with his son and when to shower, truly embodying all that is the essence of AMRAP Mentality. Gary explains to us how to show up for your family, business, and fitness with both enthusiasm and happiness. Plus, he tells us why having ...


Josh Bridges | Building Bridges: Becoming a Badass
AMRAP 60 minutes | Josh Bridges is an absolute animal. From collegiate wrestling to Navy Seal, telemarketing to CrossFit Games athlete, Josh has done it all. Physical fitness aside, we learn about the mindset and discipline it takes to simultaneously complete Navy Seal training camps and compete at the CrossFit Games. Additionally, Bridges explains the different training programs he offers and the controversy that surrounded the launch of the female-specific program. From fitness, mental fortitude, and fami...

Elijah "EZ" Muhammad | Making Heavy Lifting EZ
AMRAP 25 Minutes | Elijah Muhammad, more commonly known as "EZ," is far more than your average CrossFit Games athlete. In true AMRAP Mentality fashion, EZ explains to us how he was able to juggle a wife and kids, graveyard shifts, coaching collegiate basketball, and training with CrossFit Games Champion, Rich Froning, without missing a beat. EZ's unrelenting ability to succeed in all areas of his life stem from his definition and understanding of true passion and success. A family man, successful gym owner,...

Neal Maddox | CrossFit Games Athlete & Masters Champion
AMRAP 30 Minutes | Neal Maddox is an absolute specimen. At the age of 15 years old, he squatted 600lbs. Needless to say he has been training longer, harder, and more consistently than anyone else in the game. Neal is a multi-year CrossFit Games Individual Athlete and Masters Champion in the 40-44 age group. Listen in as Jason and Neal talk about the strategies and mindset Neal employs to stay on top of his game. You won't want to miss what the guys have to say about the sport of fitness, athletes who look f...


Lewis Howes | Taking Class in The School of Greatness
AMRAP 45 Minutes | Intro to Lewis; School of Greatness; Greatness in Life, Relationships, Business; Power of Gratefulness; Perspective as a Choice; Making Your Bed; Habits that Elevate and Partners that Elevate; Living Life Without "What If"; Seeing Potential and Going All-In; The Value of Fulfillment; Finding One's Greatest Level of Impact; Starting With One; Gratefulness in the Present and Excitement for the Future......

Ben Smith | CrossFit Legend & 2015 Games Champion
AMRAP 30 Minutes | If there were to be a Mount Rushmore of CrossFit Games legends, Ben Smith would be on it. He's a 10-time CrossFit Games athlete, multi-year podium finisher, and the 2015 Fittest Man on Earth. He's also one of the nicest and most down to earth people you'll ever meet. Listen in as Ben and Jason talk about the CrossFit Games past, present, and future as well as dive into family, life and business. If you're interested in hearing what makes Ben tick and learning how he stays so consistent in...

Max Greenfield | The Journey of an Actor & Athlete
AMRAP 55 Minutes | Intro to Max; The Neighborhood & Getting "Picked Up"; How it Started with New Girl; The 10 Year Grind; Balancing Life & Work; From a Fast Life to Sobriety; Importance of Commitment; Consistency Over Time = Success; Discovering CrossFit; Learning about Life Through Fitness......


Brooke Ence | Overcoming Adversity and Reaching Your Full Potential
AMRAP 60 Minutes | Brooke Before CrossFit; Road to the Games; Dealing with Adversity & Reaching Potential; Rookie in 2014; The Ups & Downs of the Games; Wonder Woman & Justice League; Turning a Corner & Beyond the Competition Floor; and What's Next for Brooke Ence....

Mat Fraser | Three-time CrossFit Games Champion
AMRAP 55 Minutes | Best Version of Self and Origin of #HWPO; Early Years of Olympic Lifting; Alcoholism & Sobriety; Transition to CrossFit and Winning in Competition; and What the Future Holds for Mat......