BAREFOOT AUTISM WARRIORS

BAREFOOT AUTISM WARRIORS Podcast

The "pick me up" podcast for overwhelmed autism warrior moms who are looking to get their child and their life back. Done with wasting time & money on in-effective therapies, extreme autism diets, supplements, test and Biomed protocols? Ninka-Bernadette Mauritson turned her son's autism around in Nature.This podcast is where you find the holistic tools, mindset strategies, experts and success path she used to get him from stimming, sleepless nights, tantrums, chaos and no eye contact to a neurotypical life. Replace stress anxiety and fear with hope, peace and clarity and inner/spiritual guidance. Autism is a messenger. When we listen, change and return to nature - peace is restored. In our child and in our family. Autism

#96: BRAIN DEVELOPMENT FOR MOOD, BEHAVIOR AND LEARNING
This is my most requested topic. And it's amazing. Brain plasticity is the new black in the autism community.Brain development exercises that create more stem cells, more grey matter also helped us HUGELY in dealing with mood swings, sadness, anxiousness, and aggression.In this episode, where I am interviewing Wynford Dore (my soulmate), creator of Zingperformance.com.We are going to cover:Why modern, passive, indoor lifestyle, baby walkers, jumpers, etc can cause learning difficulties later in life.How sim...

#95: KELSEY'S AUTISM TURNAROUND: FROM SCRIPTING AND ISOLATION TO PEACE AND BONDING.
Kelsey had accepted that she was going to be a sleepless caregiver for the rest of her life.After his diagnosis, Sean would never sleep, she couldn't take him shopping, he had constant meltdowns and he ran away and put himself in danger all the time.So. being able to think about a future without fear is INCREDIBLE for Kelsy from Oregon, USA.In this conversation, she tells me how she went from autism chaos to peace.How long it took to turn everything around (including bad foods and a standard American diet) ...

#94: AUTISM PARENTING IS A CONSCIOUSNESS TEST
Today's podcast is going to reveal a pretty cool consciousness-test. Are you ready? I also explain why control, cancel culture, trolling, and being "triggered" is a sign of weakness and immaturity. The thing is....autism is a tough journey - no matter if you choose the turnaround path or acceptance/stagnation. The difference between those who change symptoms and those who accept autism (and often are triggered by warrior parents) is the level of consciousness. How conscious are you? Test in and raise your l...

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#93: LOCKDOWN LOVE PROBLEMS? LOVE TRAUMA AND HEALING W. MY SOULMATE.
A juicy conversation w. Wynford.This conversation between me and my soulmate - the love of my life was recorded in the beginning of the lockdown. We wanted to talk about love under pressure and offer some support for couples who are struggling right now. Are you feeling the tension in the relationship? Feeling claustrophobic, doubtful, irritable or tired of conflicts and arguments? Maybe you feel like you have been growing apart, maybe you feel needy, insecure or jealous. Maybe you are TIRED of the whole si...

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#92: DR BARENDSE: THE PROBLEM WITH AUTISM DIETS & TESTS
In this podcast episode:Why do so many autism mamas struggle to see results from autism diets, tests and protocols? What is the missing links and misunderstandings when it comes to MTHFR, Gaps diet, vegan diets, paleo and keto?Dr Barendse helped Ninka and her children find the last pieces of the healing puzzle for autism. In today's podcast episode she covers: VEGAN/VEGETARIAN PROBLEMSWhy vegan and vegetarian diets often is a poor choice for autism families. Why vegan (including Medical Medium) can cause lo...

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# 91: STACI´S SON. A MINDBLOWING AUTISM RECOVERY STORY.
It all happened within months. Staci only did 2 things after she met me and found Barefoot Autism Warriors. These 2 things changed everything. Her son went from violence and not engaging to saying his first 2 sentences.These 2 first sentences revealed so many things. They confirmed that his mother was doing the right thing to recover him. They revealed that these children intuitively know how to heal. They revealed that these children are lightyears ahead of us and that their symptoms are messages for human...

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#90: WHY AUTISM THERAPIES SUCK AND WHAT TO DO INSTEAD.
Can we just be honest about Biomed, therapies and autism treatment for a moment? There's a reason why it can sometimes feel like a prison. Stealing that's stealing your life and your freedom (and your child's). Do you know what I mean?Forcing or nudging superfoods, supplements and juices into your child.Endless days indoors spent on OT, ABA and speech therapy.Restricting food groups to the point of exhaustion. Not to mention the cooking marathons (gluten-free, dairy-free, soy and glutamate free, of course. ...

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#89: THE 5 HIDDEN MESSAGES BEHIND AUTISM SYMPTOMS
THE 5 HIDDEN MESSAGES BEHIND AUTISM SYMPTOMSBefore listening to this PODCAST, PLEASE DOWNLOAD THE PDF HANDOUT HERE. "Why does my child have autism symptoms? What's the cause of stimming, picky eating, sleepless nights, no eye contact or ANY other symptom? My answer is always this: Autism is never a "one cause - one solution" issue. Every child is different. The cause and the solution are different from child to child. I am NO fan of symptom-based approaches. You need to find the root cause. But how? That's ...

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#88: PERSONAL SHARE: A DAY IN THE LIFE OF MY FAMILY + MY RECOVERED SON
We get so many requests for "a day in the life of" our family. We turned on the microphone and carried it around with us so that you can follow along and hear: What we do and eat on a regular day? What our health rituals are... More about our relationship with food, our bodies, and alcohol. What our mornings, afternoons, and evenings look like? How much we exercise? How does my recovered son spend his time? What self-development tools do my boys use? What our favorite products are. How we make money without...

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#87: CARRIE-ANNE MOSS ("THE MATRIX") PEACEFUL TOOLS FOR PANICKED TIMES
An unusual online friendship between me and Carrie-Anne Moss inspired her to quit social media. Today she is sharing the wisdom, love, and tips to handle "THE SHITSHOW" (her words)  of this chaotic time and life online. It turned into a very personal, honest, and vulnerable conversation that can give you insights and tools to handle:Children's addiction to screens and the grief of ruining family life and playtime by handling our children an addiction. The need to fix problems and ask experts for help and wh...

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#86: TEST & HEAL YOUR STRESS TYPE
TEST AND HEAL YOUR STRESS TYPEFor 7  years, I have used this secret testing system to help women transform their health and transform their children. Before I fully understood this incredible secret, there were 2 specific types of women I simply COULD NOT HELP. No matter what they did, what they ate and no matter how much they exercised and tried to change, they kept sabotaging their own results. Now I know why and how to heal this self-sabotage pattern. If you are one of these 2 stress types you HAVE TO un...

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#85: 5 TABOOS AUTISM MAMAS DON`T TALK ABOUT... AND WHY WE SHOULD
Today we are going to have a really tough, personal conversation about ALL THE THINGS WE hide. The things we feel ashamed about because we think we are the only ones dealing with this crap.Wrong. Let's share and support each other. I go first. Why? Because all the secrecy and the suppression of the shameful aspects of life as an autism mom keep us STUCK and isolated.Even worse: It can block autism turnarounds. We can't heal what we won't feel (or see). After this podcast episode, you will know why and reali...

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#84: AUTISM DAD: HOW TO HEAL YOUR CHULD & HELP YOUR PARTNER
There's a lot of important information in this podcast for both autism dads and the women who live with them. In this podcast we are going to cover: Why autism dads are heroes, Kings and chosen ones (and need to be treated as such).Why men must take leadership and become creat role models for their children and the tribe. How to get closer to turning autism around for your child, whether you are a hardcore sceptic, believe that this is for life or whether you have this strange feeling that you can heal your...

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#83: AUTISM IS A HARD PATH - BUT YOU HAVE TO WALK IT
Yes, it's freaking hard to go through "the dark phases of autism" and there's a reason for that. The sleepless nights, the screaming, the rituals, the fear for the future...ALL OF IT....It's so hard that you want to give up. But you've got to get up and walk it. This podcast episode is a helping hand in the darkest moments when you want to give up and feel that the world and this life is against you - offered to you so that you can pull yourself up and start walking. Towards the light. If you want to make B...

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#82 WHEN AUTISM DIETS BECOME OUR OBSESSION.
Personal share + trigger alert. We are going to talk about things that can be hard to face in this podcast episode. We have to. There's a fine line between "clean autism diets" and a hidden form of obsessive, restrictive eating that gets stressfully close to being dysfunctional. This podcast is created out of love (I have  a personal experience with this). I truly want you to experience more freedom and less stress in your life as an autism parent. I don't want you to feel wrong or worried. I want life (inc...

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#81 AUTISM MESSAGES. LORIE LADD & LIGHT BEING BRING HEALING.
A conversation about healing autism and ascension symptoms.Why do children with autism have symptoms and what is it that we need to understand in order for these children to choose to “clear the symptoms”?In this conversation with Ninka-Bernadette Mauritson, the wildly popular and highly respected lightworker, channel, and spiritual messenger, Lorie Ladd talks about autism and ascension. Lorie Ladd and her army of light beings (including the Galactic Federation Of Light) share their perspective.What an eye-...

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#80 THE AUTISM TURNAROUND SUCCESS PATH & ROADMAP
What is the barefoot autism warriors unique approach to tantrums, stimming, sleepless nights, lack of eye contact and non-verbal autism?  How can you learn what I did and copy it? That's what I am sharing in this podcast episode. THIS EPISODE WILL TEACH YOU:BEFORE LISTENING, DOWNLOAD THE SUCCESS PATH ROADMAP ON MY WEBSITE-VERSION OF THIS PODCAST HERE: Small steps. That's the best way to start the recovery journey. You don't have to struggle. You don't have to change everything at once. You don't have to spe...

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#79: HOW MY EX-HUSBAND FELT, HELPED & STRUGGLED THROUGH OUR AUTISM TURNAROUND
How my ex-husband felt, helped & struggled through our autism turnaround.For the first time since their divorce 10 years ago and 15 years after their son's recovered from autism,Ninka-Bernadette Mauritson has a heart-to-heart conversation with her ex about his version of the story.This truly is an "open mike" situation.Many of the talking points in this conversation has never been shared before and we have never talked about this.Many aha moments and scary memories as well as hope and great tips for autism ...

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#78: CHANNELLED MESSAGE & HEALING FOR AUTISM FROM GAIA BY DANISH MEDIUM
If you are one of the sensitive people with a sensitive child and you are both experiencing increased symptoms - you will love this podcast episode.An interview between Ninka-Bernadette Mauritson and Sigrid Garfield , who is a channel and a healer. Feeling scared about your child's symptoms or the current state of the World, masks, Governments and control?In this episode, you will learn the tools to understand the message behind increased autism symptoms, sensitivities and the IMPORTANCE of fear.You will al...

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#77 Q&A WITH MY FAMILY - AUTISM TURNARAOUND
FINALLY! You asked we listened. I sat down and recorded an honest conversation answering all your burning questions for my recovered son, 21, his brother Melvin, 18, My soulmate and myself. Apart from some private memories about our past experiences together, we talked for an hour about your obstacles and how to overcome them.Melvin is giving moms great advice on teenage health and being different, how to deal with the fear of stepping over children's boundaries, shame for wanting to change their children a...

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#76 AUSTRALIAN MOM's AUTISM TURNAROUND ENDED CHAOS AND HEADBANGING
How is it possible to go from autism chaos to peace in 5 months? What do you do when your son keeps running away, banging his head on the walls and on the ground so hard that you pick up the phone to call an ambulance?Especially when you have tried EVERYTHING including Gluten/dairy-free diets, Nemechek and Gaps diets, supplements and chiropractic?Australian Emma is a doula and very health conscious, but even after 4 years of breastfeeding, natural birth and a medicine-free childhood she was at her wits end....

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#75 SAN DIEGO MOM: MY SON IS NO LONGER BEING EVALUATED FOR AUTISM
Personal trainer Arianna and husband Abdul are influencers and go by the name "San Diego's coolest parent's and their son's autism turnaround journey with me, proves that they ARE.In this tear-jerking episode (we cried a lot) she shares:How it felt when experts started to evaluate her son for autism just before she found me.How she diligently trawled through Instagram and Facebook knowing that "reversing autism" would be a censored hashtag to find proof that SOMEONE had turned autism around.The ONE THING th...

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#74: SPIRITUAL & FENG SHUI TIPS TO GROW THROUGH CORONA CRISIS
In this episode, Zimon August Sepnors, spiritual healer, earth acupuncturist, numerologist and Feng Shui expert reveals: The number "7" and what the numerology, ancient wisdom and Feng Shui tells you about WHY this is happening and why there are things you are NOT being told that you need to know. Why sensitive people are better off than those who are just waking up right now. How to wake up.The link to Lemuria and Atlantis and why this is our "last chance" to finish the job we never completed back then. Th...

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#73 LOSING A CHILD, GAINING A PURPOSE
How do you survive losing your 7-year-old child in a hospital room because mainstream doctors don't believe in your alternative approach and refuse to save him? How do you move on without bitterness when you pay the ultimate price (your child)? How do you actually GAIN from this experience and move through the different phases of grief instead of getting stuck in the darkness (and victim mentality)?Kirsten is a light in the darkness for ANY parent who has lost a child or battle with the stress factors of ha...

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#72: Microcurrent for autism, Inflammation, healing and health.
In this podcast I answer a question I get A LOT:What is the one affordable gadget that I LOVE and recommend?What is the one thing that works for me, when I want to target both inflammation, oxidative stress, energy production, tissue repair, recovery, pain, infections?The answer is...my  MICROCURRENT unit. There's a reason why microcurrent therapy is a buzzword in the field of autism, beauty, pain and recovery. We are electrical beings and microcurrent seems to mimic the naturally occurring electrical curre...

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#71: No phone or social media every other week = life-changing.
I am turning off my phone every other week. I deleted messenger. I am not checking emails, creating podcasts, going live on Facebook, posting on Instagram or ANYTHING work-related on my week of (every other week). I feared that I would lose my business, followers and my purpose. That didn't happen. So what happens when an over-performer and workaholic ditches her addiction to social media? And how can this strategy give you more time, more healing, more health and happinessThat's what I reveal in this podca...

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#70: Our autism turnaround story part 3: Life after Autism
Freedom, Divorce, teenage years, PTSD and finding my soulmateThis dramatic podcast is episode 3 in the 3-part series: "Our Autism Turnaround Journey - the full story" This podcast will reveal:What happened after we realized that "autism was gone".Why we decided to quit social services, financial support and mainstream schooling.What happened in a year when we took our child into nature.How I found my life purpose through the healing process and how I had to lose everything (including money and dignity twice...

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#70 Our autism turnaround story part 3: Life after Autism
This podcast will reveal:What happened after we realized that "autism was gone".Why we decided to quit social services, financial support and mainstream schooling.What happened in a year when we took our child into nature.How I found my life purpose through the healing process and how I had to lose everything (including money and dignity twice).How our family and our healing story became a phenomenon in Scandinavia.The incredible synchronicities, the bestselling book and becoming an overnight success.Overwh...

#69: Our Autism Turnaround Journey, Part 2:
My past, body issues and creating autism.How autism happened years before I ever got pregnant.  Childhood trauma, stress, body-detachment, "abusing" my body, stress, food, pollution and the lifestyle that ended up creating autism.This podcast is relevant for everyone who wants to understand my opinion on why autism happens, how we can prevent autism and why understanding "your body's story", ancestry and emotional patterns are important.Please subscribe and give us 5 stars for this podcast on Itunes or wher...

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#68: Our Autism Turnaround Journey (Part 1)
This first episode covers the early years from childbirth to diagnosis and horrific symptoms to the first signs of a completely unexpected autism turnaround. In this episode, I dive into the diagnosis, the first sign of autism, papers from the hospital and the experts, our family album and a bunch of painful and exciting memories. How we went from a newlywed expecting couple with so much anticipation to shattered dreams and an autism diagnosis within 4 years. It's the story of an ordinary family who trusted...

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# 67: 5 ELEMENTS ACUPUNCTURE AND SPIRIT RELEASE FOR PTSD & TRAUMA
Can acupuncture heal your stress and trauma? Does your childhood memories destroy your life by hanging on to you energetically? Do you want to let it go? Do you have spirit energy attached to your body or house and how do you release them? Does energy lines in your house steal your sleep, your focus, libido and life quality? You will know more after this podcast episode. Listen to this amazing interview with Acupuncturists Barry Willams and Lisa Wilmot (former psychiatrist). Both from The College Of Traditi...

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#66 SPRING Q & A: ALL ABOUT HEALING, FOOD AND MOM’S BODY
In this amazing episode about my TOP 12 tips to change your life, your health, your child and your body I am answering the most asked questions from listeners ( beginners and advanced):  The unusual root causes of anxiety and depression and my family’s way out of it.  The formula for ( real change).  Why do some women heal, reverse their children’s symptoms and find love and how ( and the reason why most stay stuck).  How to attract deep, true, lifelong, sensual soulmate love.  How to find your child’s biot...

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#65 Sioux Sundancer: The Healing and Sacred Spiritual Portals of Fire
In this episode, you are going to receive so much sacred information and actionable healing tools from Clint Frakes, who is a Sundancer for the Lakota people (Sioux) from Sedona, Arizona.   He will share: A beautiful invocation and prayer that you can teach your children to heal through fire - the Mystical wisdom and the Divine or God.  Sacred fire rituals that will get you exited to get started and try it out with your own family or tribe.  Why it's important for you and for your child to learn about th...

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#64 REGRESSION SYMPTOMS: HOW TO DEAL AND HOW TO HEAL
Regression?  5 step checklist to turn things around when your child regresses or hits a plateau. In this episode, I will take you through my 5 step checklist to turn things around when your child regresses or you hit a plateau. It can be so frustrating, when we hit a plateau.  Don’t worry. All autism mamas experience this. Plateaus simply mean: “Something’s gottachange.” I want to help you by sharing the 5 most common reasons why we see regression or strange symptoms, so that you can turn this around. We wi...

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#63 CLINT OBER: BAREFOOT HEALING AND GROUNDING FOR AUTISM
Take off your autistic child's shoes - they will make them worse. The best thing you can do for your autistic child? Get your child outdoors and make sure that they sleep grounded.  How? You will learn all about this in this podcast.  The Native American Indians knew this and today the leading expert in grounding for health, relieving pain and inflammation and improving sleep, Clint Ober, is sharing the wisdom he initially learned in a tip from indigenous tribes.   In this interview, Clint Ober shares:  Why...

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#63 CLINT OBER: BAREFOOT HEALING AND GROUNDING FOR AUTISM
Take off your autistic child's shoes - they will make them worse. The best thing you can do for your autistic child? Get your child outdoors and make sure that they sleep grounded.  How? You will learn all about this in this podcast.  The Native American Indians knew this and today the leading expert in grounding for health, relieving pain and inflammation and improving sleep, Clint Ober, is sharing the wisdom he initially learned in a tip from indigenous tribes.   In this interview, Clint Ober shares:  Why...


#62 Back to Basics
What are the TOP 5 most transformational (free) nutrition and lifestyle tips to turn autism around? I am going to take you back to basics and walk you through exactly what I did to create a foundation for change and changed my child's behavior and symptoms.  We are going BACK TO BASICS and I am taking you through all the basic, super implementable lifestyle and food tips for beginners who want to make maximum impact with minimum effects.  In this podcast, we are going to cover: 1: The number one lifestyle c...

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#61 Two U.S Mom’s 8 tips:
How we turned autism, our own health and relationships around and how you can do the same. 24-year old Jasmine LaRouque went from unhealthy, bed-ridden with depression, an infant and a newly diagnosed child with autism to INVINCIBLE and an autism turnaround expert within one year after meeting me.Carol Chapman saved her 16 year long marriage and turned both of her adopted children with severe autism around PLUS her own neuropathy using the tools I showed her (and her own intuition). In this podcast I share ...

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#60 Are you addicted to autism problems?
How to test and heal hidden autism turnaround blockers. Trigger alert. Taboo time.  This is a topic we don’t talk about. I always receive angry emails when I talk about this hidden turnaround blocker. Did you know that there are 4 signs that you are addicted to autism problems and sabotaging the healing process without even knowing it.If you aren’t seeing results and you still struggle with symptoms and chaos no matter how many diets, supplements and protocols you try, you are probably addicted. In today’s ...

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#59 Why Changing your mindset is the #1 thing to do if you want to turn autism around.
My secret story of autism, shame, self sabotage and the road to healing and success.In this podcast, I am sharing the 8 signs that your mindset is blocking your healing process and the 3 strategies to turn autism around via mindset and manifestation.You are going to learn about the taboos and the secret self sabotage mechanisms that make you and your child struggle and how to overcome them.I am going to tell you the unusual answers to the questions I always get: “ what supplements, diets and experts did you...

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#58 : Dr Barendse: All about autism nutrition
The best European Walsh practitioner and nutrigenomic expert in autism is back on the podcast!Dr. Barendse is an expert in understanding autism biotypes and the underlying nutritional issues behind the symptoms. That's why I chose her to be my co-teacher for our upcoming Autism Turnaround Nutrition and Lifestyle Academy for mothers.Today we are going to teach you about:The tools we used to turn our children around. The safest detox methods and why we love Epsom salt.The reason why multivitamins are NO GO an...

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#57 : Autism Mama: Turning Autism Around Via Mindset And Belief
LA-based mom got her child from non-verbal to speaking and solved her relationship crisis by using my 3 step Autism Turnaround Technique. In a deep and honest conversation we take you through:The journey from early signs of autism - the shocking diagnosis - to the first evidence of recovery.How Stephanie dealt with mainstream autism experts who worked against her when she decided to turn her child's autism around. How she learned that she had to let go of Biomed, supplements and a practitioner to help her c...

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#56 : 4 Signs you are a healer
Test the symptoms and secret signs that you are being initiated right now to heal autism (or anything else). Signs that you are a shaman.Do you feel pushed to the limit? Feel like you can’t take it anymore? Does it feel like your life is falling apart and you are broken by symptoms, problems, chaos and crisis?You are most likely being tested  by the Universe and the Earth. Will you step into the healing or run away? Here’s how to check whether you are actually being initiated - not broken.Here are the shama...

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#55 : How Beliefs & Quantum Physics Heal Autism
Bruce Lipton agrees with me when I say that changing the beliefs and your vibration can heal your child. I did it. In this episode, one of the most respected Quantum Biologists explains why and how you can do the same. In this episode we cover:Why beliefs, vibration and the parent's feelings and words are way more important than ANY treatment for autism. How the subconscious might be ruining ALL the expensive treatments, diets and protocols you spend time on and how to get the subconscious to work for you.W...

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#54 : Love after 4 years. Uncensored interview with my soulmate.
Ups, downs and relationship challenges. Are we still monogamous and attracted to each other after 4 years?What’s our everyday family life like?How are we using hypnosis, love and whispering to heal childhood trauma in the bedroom?Why isn’t he following me on social media? What happened when I let myself go? What frustrates us about each other?What keeps us madly in love? Are my children in the way? What happened when I asked him a question about marriage that he wasn’t prepared for? What’s his dark secret o...

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#53: All about autism turnarounds Your top 10 burning questions
This podcast episode is a MUST for every parent. No matter if your child is newly diagnosed or if you have already changed the autism diet and lifestyle.I am filling the gaps, giving you actionable steps and secret strategies to deal with:Autism overwhelms and diet-confusion.Shame and guilt.Timelines and the framework and formula for change.Stimming, tantrums and picky eating.Inflammation, intolerance and allergies.Confusion, overwhelm and questions about the diet.Autism diets, regression and frustration.Th...

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#52 : Unusual Guide: Healthy Holiday Season in 3 Steps
How to avoid sugar-shock, setbacks, weight gain, mood swings, stress + anxiety over ChristmasThe 3 strategies I used for my kids & me to stay healthy and relaxed while everyone else is gaining weight,  overspending, overeating - overwhelmed and drained by demands, people and expectations. How to shift your mindset, your eating strategies and your mood using actionable steps that changed my child, my body and my life. You deserve better than entering the New Year as a bloated, shameful, exhausted and heavy v...

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#51: Adult turned her Autism around, in Nature
It's not true when they say: "there's nothing you can do about autism". Jackie is proof that food, lifestyle and NATURE change everything.This interview with Jackie will blow your mind and silence the critics who say that "autism acceptance" is the best way to deal with autism. Jackie turned her autism symptoms around (by coincidence) in nature using many of the same methods that I teach in my courses. She also learned how city life, processed food and a toxic lifestyle will bring the symptoms back almost i...

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#50: The 6 reasons why most autism diets do not work
The 6 missing links & the dark side of restrictive autism diets, supplements, green superfoods, probiotics and "one size fits all" solutions.  My family's personal autism practitioner does not accept new clients because she is in such high demand. But she is creating a digital course with me which will launch soon. She has kindly offered to let me interview her for today's episode.  We will cover:Overcoming fear-based eating.The missing links in gluten-free and dairy-free diets.Glutamate, agitation and gaba...

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#49 : My Autism interview on the Life Stylist Podcast.
Wow. This interview I did for Luke Storey about the new way of dealing with autism has had so much impact already. For me personally. For other moms. For the autism mama community.My inbox is flooded. The new take on diet, causes and turnaround stories gives mothers new hope when biomed, diets, protocols and expensive tests don’t give them results.My heart is filled with gratitude. I have been following Luke Storey since the beginning and way before he reached 3 million downloads.I am so humbled by the Univ...

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#49 : My Autism interview on the Life Stylist Podcast.
Wow. This interview I did for Luke Storey about the new way of dealing with autism has had so much impact already. For me personally. For other moms. For the autism mama community.My inbox is flooded. The new take on diet, causes and turnaround stories gives mothers new hope when biomed, diets, protocols and expensive tests don’t give them results.My heart is filled with gratitude. I have been following Luke Storey since the beginning and way before he reached 3 million downloads.I am so humbled by the Univ...


#48 : Get more time for yourself (Guaranteed)
This episode is a 5-step strategy to get at least 1.5 hours more to yourself every single day.It is a strategy that can turn every morning into a "sleep in-Saturday" kind of day (even on Mondays).It works even if you are over-worked and drained and even if you feel like everything is going to fall apart if you don't do all the things you do every day.This podcast is for the good girls, the "pleasers" and the hard working mamas who LONG for more time to chill, rest, read or just BE ALONE.If you feel drained,...

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#47 : Heal Your Inner Child To Heal Your Autistic Child
3 simple steps to speed up the autism turnaround process by connecting to your inner child. You’ll get a free meditation to help facilitate that connection. Do you ever feel stuck or confused about what to do regarding your fluctuating weight, your health, your mood swings AND your child's symptoms?Do you ever wish that you had someone to go to for ALL the answers to get to a better place and turn your child around faster?In this podcast, I am going to reveal that you DO have a place to go for advice and th...

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#46 : Water is Medicine (Interview Sioux Sundancer)
MINDBLOWING podcast episode.  Forget about water structuring machines and spiritual gurus. In this episode, you will be gifted with sacred, indigenous healing tools for your child and yourself. This will trump any biohacking tool, diet or biomedical intervention.  I am interviewing sundancer and healer from The Sioux Tribe, Clint Frakes, who was adopted into the Lakota People as a young man. He is now working with the Medicine, the Medicine Wheel and he is facilitating sacred work at sacred water sites, par...

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#46 : Water is Medicine (Interview Sioux Sundancer)
MINDBLOWING podcast episode.  Forget about water structuring machines and spiritual gurus. In this episode, you will be gifted with sacred, indigenous healing tools for your child and yourself. This will trump any biohacking tool, diet or biomedical intervention.  I am interviewing sundancer and healer from The Sioux Tribe, Clint Frakes, who was adopted into the Lakota People as a young man. He is now working with the Medicine, the Medicine Wheel and he is facilitating sacred work at sacred water sites, par...

#45 : Healing tips from a suicide survivor. You are not alone in a dark place.
Have you ever felt like giving up? ou are not alone. I remember fantasizing about ending my life when things were chaotic, stressful beyond description and hope was nowhere to be found. No matter how sad and dark your life feels, these 5 healing tools can take you to a better place. David Morris is an ex-military veteran and a suicide survivor. His son found him the first time and he really did not want to die. He just wanted peace. In this episode, find out how to get to a better place and find peace witho...

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#44 : The no. 1 tool to turn autism around that would have saved me 1 year and money
In this podcast you are going to learn what to do when nothing works (and why that is).You will understand the reason why your future, social life, dreams and family life are DROWNING in autism chaos and why everyone is missing the free tool that actually can make all the difference.You will be relieved to hear that it is time to STOP, take a step back and DO LESS. This tool has nothing to do with food, supplements or therapy. It will give you peace.You will also understand why "WHAT ISN'T REPAIRED, RETURNS...

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#43: Don't give autistic children what they want. It's not what they need
"My child only wants dairy and bread." "My child can't let go of the Ipad in the evening." "My child does not want to eat healthy, walk barefoot or sleep at night". If this sounds familiar, I get you and in this podcast you will learn the 3 reasons behind ANY conflicts and issues with children on the spectrum. You will learn how to address the spiritual, biological and emotional way of dealing with all these problems. You will understand why autistic children often want the opposite of what they need. The l...

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#42: How to deal with resistance from child, partner and family members.
Does your child resist your attempts to get him or her healthy? Does your family doubt the value of diet and lifestyle changes for autism?  Do they work against you?  Criticize you? Do you feel un-supported by your partner when you suggest lifestyle changes and healthier food for your child? The reasons why children work against you are completely different to the reasons why your friends and family question your choices. The explanation as to why your partner is not on your side is a whole different story ...

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#41: How to test if your child cheats with food and damage control
Autistic children or children in recovery have to be on restrictive diets that are free from gluten, dairy, industrial seed/vegetable oils, soy and processed foods. They are EXTREMELY sensitive in the beginning. Why is that?In this episode, I share what happens to my son when he cheats on his diet. I also cover:How you can help your child by preventing the damaging effects from the worst foods for autism.How to protect your child from accidental contamination.How to tell if your child has been exposed to ba...

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#40: Light, healing & vaccines
How to use healing light and shadow work in dark times instead of fighting fire with fire.  Why dark teachers (including a powerful medical industry) are part of the growth process and why the “anti movement” can lead to separation and exhaustion. Why this is so much bigger than pro and con and how NOT to prevent autism turnarounds from happening as fast as they should.  Why we must march into our own darkness and turn on the light FOR love before marching AGAINST anything because hate and resistance leads ...

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Light, healing & vaccines
How to use healing light and shadow work in dark times instead of fighting fire with fire.  Why dark teachers (including a powerful medical industry) are part of the growth process and why the “anti movement” can lead to separation and exhaustion. Why this is so much bigger than pro and con and how NOT to prevent autism turnarounds from happening as fast as they should.  Why we must march into our own darkness and turn on the light FOR love before marching AGAINST anything because hate and resistance leads ...

#39: Why Autism Turnarounds Fail
6 common roadblocks and how this mama helps others overcome themEmily is a mom of 3 and she has already turned autism around for her son. She made all the mistakes, she warns you about in this weeks podcast interview. Today she talks about how she learned to spot the 6 most common roadblocks to success.She shares how she had to do something COMPLETELY DIFFERENT to see real change in her son and how you can do the same.Most of the things we do, because we have heard that it is the way to deal with autism wil...

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#38 Grief & Emotional Healing
Grief and trauma is VERY real for mothers of children with autism.In many ways, we have a lot in common with war veterans.Loss, grief, near death experiences, sleepless nights, violence, biting, screaming, danger and fear is driving us to the point of exhaustion and melt down.I remember having a COMPLETE meltdown the first time I had to talk about my son's recovery in public. That's when I knew that I had some grief and PTSD to deal with.Did you know that there are two ways of dealing with grief and trauma?...

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#37 You are probably doing B12 wrong
Why do some children experience severe side effects from methylcobalamin? Did you know that the brain has different needs than the liver when it comes to choosing types of B12?  How to spot an uninformed practitioner and little known forms of B12 that actually convert into a form that most can absorb and use. Here is how we can stay in touch, I will always get back to you. Get my weekly Sacred Steps & Tips to turn autism around and take back your life  HERE Barefoot Autism Warriors HERE Instagram HEREFacebo...

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#36 Nicotine patches for autism aggression?
This is one of the most controversial AND effective things I have done for my child with autism when he was hyperactive, sleepless and aggressive.   This modality has been tested in double blind, randomized control studies and the effects were significant in the test group.   Notice that I am not a practitioner.  I am not here to diagnose, treat or give medical advice. This is for educational purposes only.  Always consult your doctor before trying any treatment with your child. I am a mom who is sharing wh...

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#35 Autism News from the Experts: Nutrition, Mthfr, Tests, Food and Nutrigenomics
My nerdy episode. I share this week’s highlights, aha moments and news that got me excited. I learn from the best in the field of nutrigenomics and I have personal access to the best practitioners in the cutting-edge fields of epigenetics, biotypes, gene testing and nutrient therapy.  I also cover the good, the bad and the outright ugly foods for autism.   MTHFR misunderstandings and dangers, folate confusion, copper overload (signs and causes), gluten and celiac genes, non-responsive children on a gluten-f...

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#34 Feeling Guilty About Changing Diet for Your Autistic Child?
Feeling guilty about changing diet for your autistic child?   Experiencing pity, guilt, shame and fear because of your child's struggles is normal.   We often have these feelings about removing a child's favorite food and changing lifestyle because...isn't this child suffering enough already?   Aren't you battling enough already?   Adding a diet change to the mix can be daunting.   Here are my best tips and words of encouragement for you so that you can make that transition easier on both of you.    If you ...

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#33 Autism Parent Love Crisis? Should You Stay or Go? Test It…If You Dare
Summer season is divorce season.  If you are feeling stuck and scared to make the decision, listen to this podcast.   I will cover:·        What happened the day I told my children that I was divorcing their father.·        How to test whether your relationship can transform into something beautiful again.·        How to save a relationship before it is too late.·        The 4 things you MUST know before EVER getting a divorce.·        How to tell for sure that this relationship is over.·        Why staying...

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#32 10 Food Tips for Autism. Avoid Dangerous Autism Diets and Confusion
Are you new to the autism diets? Are you frustrated with the lack of results from all the extreme diets out there? There is a reason why Nemechek, Gaps, Low Oxalate, Medical Medium and other well-meaning protocols make so many of our children worse or just don’t work. Here are my top tips from 15 years of dieting for autism.  This is what worked for my son, who is now symptom free.Here is how we can stay in touch, I will always get back to you.Barefoot Autism Warriors HEREInstagram HEREFacebook HEREThe best...

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#31 Ayahuasca, Divine Healing & Autism
I went to the only medically approved Ayahuasca healing center in the world to heal my life long PTSD from childhood trauma, aggression, anger and inability to trust. I got much more than I asked for. Mother Ayahuasca spoke to me and she had a message about the autistic children, healing and understanding them. This is a holy message for all parents of children with autism. I also had my miracle. Hear about my near-death experience, sacred surgery, the incredible merging with my soul and pain like no other ...

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#30 Probiotics Bad for Autism? Histamine, Behavior and Safer Solutions for the Gut
Did you know that high histamine caused by under methylation is linked to many of the symptoms our children struggle with?  Did you know that most probiotics and many popular Autism diet health foods can cause problems linked to elevated histamine levels?   In this podcast I share which probiotics are low in histamine, which binder removes histamine from the gut and what the underlying causes might be.  Correction:  My apologies.  At around the 6:45 mark in the podcast I mention that under methylated means ...

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#29: Summer Break Autism Breakthrough
3 ways to turn this holiday into a “point of no return” and kickstart your child's transformation. This summer can either make life worse, or change everything for your child, yourself as an autism mom and your family.  I know because I have been there.  I made all the classical summer holiday mistakes because I thought I needed "a break" and it actually made my child, my family and myself sick, unhealthy, fat, sad and scared.  In this podcast I share the 3 sacred portals for change for Barefoot Autism Warr...

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#28 : Geopathic Stress, Sleep, Anger & Autism. Test it. Fix it
Do you experience sleep issues, night terrors, aggression and/or health issues?   Do you have crisis in your personal life as an Autism mom?   Mirror neurons, Geopathic stress, bad energy in your home and water lines might be causing problems.    Get ready to have your mind blown and learn how to deal with these issues from physio therapist, expert in Geopathic Stress, Feng Shui and Earth Acupuncture, Zimon August.    Learn how to neutralize damaging geopathic stress in your bedrooms, how to test what direc...

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#27 : US Mom Turning Autism Around. Here’s How:
In this mind-blowing episode Emily shares how her son went from a nonverbal, poor eater and bad sleeper to...none of that.  She had tried it all before she met me: diet, supplements, biomed interventions. So…  What’s the secret?  Why are Barefoot Autism Warriors changing the history of autism? By themselves? And how can you learn from them?Here is how we can stay in touch, I will always get back to you.Barefoot Autism Warriors HEREInstagram NINKA HEREFacebook Ninka HEREThe best way for us to keep in touch i...

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#26 : Autism: Manifest Restoration & Avoid Blocking Peace
The # 1 thing autism warrior moms do which blocks the restorative frequency and destroys the vibration.  According to quantum physics, Bruce Lipton and The Law of Attraction, you get more of that which you focus on. Your vibration attracts more of what you dwell on.  So, what happens when your energy is focused on enemies, battlefield-vibe, fight and flight?  Yes, you guessed it...more to fear, more to battle with.  Tune in to your restorative frequency for you and your child with this podcast.Here is how w...

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#25: What Tests & Supplements I Did and How to Deal with Regression
The hard lessons and money wasted on expensive, useless tests, and the tests I’m GLAD we did. Here is what I wish I'd known from the beginning.  The 3 aspects of the Barefoot Autism Warrior Journey and the MUST DO´s when a child is regressing.  It's so much more that tests and diets, my friends.  This podcast was full of aha-moments, even for me.Here is how we can stay in touch, I will always get back to you.Barefoot Autism Warriors HEREInstagram NINKA HEREFacebook Ninka HEREThe best way for us to keep in t...

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#24: Stay Feminine. Save your Love Life & Libido, Warrior Mom!
Why warrior moms often damage hormones and relationships and how to avoid this.  How to stay in your feminine power & avoid becoming a man whilst saving your child, because it WILL make a man feel uncomfortable.  The do's and don’ts (trust me, you do this) to avoid the hidden causes of infidelity and break ups in autism families.  How to develop a deep soulmate partnership and melt away conflicts, battles and insecurities once and for all.  Why I got a divorce after my son was free from symptoms and how to ...

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#23: Autism Q & A - Diet and Bio-Individuality
How long did it take for your son to lose the symptoms and what did you first see results from? What is bio-individuality and how to find your child's unique path? Those are the topics we dive deep into this week. I will cover all the questions you send me in upcoming podcasts as well. You’ll find the book about diet, bio-individuality and self-selection instead of picky eating HEREMy interview with Dr. Albert Mensah on Bio-Individuality HEREHere is how we can stay in touch, I will always get back to you.Ba...

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#22 : Which Heavy Metal Detox Is Safe For Autism?
Chelation? Heavy metal detox? That is the LAST thing you want to do on your journey to help your autistic child.  Not the first.  In fact, you have to be healthy to detoxify and most children on the spectrum with ASD have impaired detoxification pathways.  Juicing, Green drinks, Medical Medium and celery juice for heavy metal detox? Only if you are into recirculating toxins and risk toxins entering the brain. For me, no thanks.  Most detox protocols for autism are dangerous.  I reveal why I don't do chelati...

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#21: Interview: Mom Removed Symptoms of Autism in ONE year
From a life of sleep deprivation, tantrums, anxiety, ritualistic behavior and fear, to fully recovered in one year.  How did this young mom save her son?  Find out how as she shares the lifestyle, food, action steps and the personal awakening journey that she took to save her son.  Check out the conversation about the 5 simple steps I gave her and her husband when they were at the point of giving up.  You can implement this now.  Even when NOTHING is working. Learn from this wise woman's intuition, holistic...


#20: From Non-Verbal to Speaking. How?
Here is where I share the most incredible transformation story. I also reveal the name of my community which you can now join on Facebook.  You will understand how Emily tuned into the healing frequency and how that (and none of the 22 supplements the doctor had given her child) made him speak for the first time.  We are talking about the warrior mindset, the old paradigm and protocols that don't work.  Here is where you can learn what gave my son freedom from symptoms of autism, and join Emily and all the ...

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#19: Big Change on the Podcast
I am changing EVERYTHING in my life, my purpose, my podcast and my business.  I am stepping into my life purpose as an Autism Tribe Mama Elder to help moms help themselves, their children and their tribe.  If you need to change BIG time, let go and release the old, this podcast is for you.  If you have a child with autism and you are curious about the Awakening Detox Process that changed my son, my life and our future, this podcast is for you.   I am sharing my unique approach to autism and my plans to insp...

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#18: Girl Talk: Perfection, Pleasing & Shame
I have invited my friends and colleagues to reveal their secrets, shame and the price they have paid for trying to be perfect. Meet Isa, the 28-year-old mom, health coach and nutritionist who collapsed with MS and eating disorders before the awakening that led to her life purpose. Learn from my female ex-pilot, now therapist friend who always felt ugly and worthless.  Hear how she learned to embrace herself and now coaches and leads other over-performing women back to peace. Then my friend Karen who’s learn...

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#17: Perfectionism sucks. Secret Detox Rocks
Here are lessons learned from my ugly kitchen, my butt flab and my son's potato chips.  I reveal my most painful lessons from feeling not good enough and unworthy.  If you over-perform, please and push yourself, chances are that you are losing the most valuable things in life: It is a  race without winners.  Here is how to heal hormones, stress, fatigue, relationships and low libido by being more REAL, ugly and honest.Here is how we can stay in touch, I will always get back to you.Barefoot Autism Warriors H...

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#16: Rewire your Passive, Modern Brain with Wynford Dore
My soulmate is my guest in this fascinating show about The BIGGEST missing link in the biomed, biohacking and neuro-hacking community.   We talk about : - love problems - health issues - children's school struggles - autism - dyslexia - monogamy iPhones, iPads, passive indoor lifestyles and porn lead to dopamine driven lives that ruin our families, our children, our relationships and, if we don´t do something about it, our brains.  Underdeveloped cerebellum is the root cause of reading, writing and concentr...

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#15: Healthy Child & Teen Formula
“How did you raise your teenagers to choose sugar free, dairy free, gluten free, exercise and sleep over parties and processed foods?” I get asked this question all the time.  The answer is: It is NOT what you think, and it hasn’t always been that way.  In this podcast I challenge you.  The warrior parent way is not for everybody.  You might get triggered by my 5-step guide.  Are you ready to go through pain, rejection, condemnation and loneliness to raise strong children and save their cells?  This is it. ...

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#14: I Did Mushrooms. It Changed Me
I’ve had a profound spiritual awakening and a deep healing experience. I went to a high-end psychedelic retreat in Holland when I left my PTSD, anxiety, irritation and fight/flight for GOOD.  In this podcast I talk about the legal psilocybin experience and share my views on why plant medicine is traveling to the western world to WAKE US UP. You'll find The retreat, I went to HERE The books I recommend: HERE & HERE Some eloquently expressed thoughts from Dr. Gabor Maté on pre and post-ceremony guidance and i...

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#13: Joy & Pleasure = Success
When you are unhappy and struggling, it is a sign that the Universe wants you to change directions. Joy and happiness on the other hand are SIGNS that you are living ON PURPOSE. It's the Universe's way of saying: "YES, GIRL, YOU ARE DOING THE RIGHT THING." So why is it that as ambitious women we spend all day pleasing, over-performing and neglecting all the things that make us happy?  How can we begin to use pleasure as a boost for your success, health, flow and freedom in life? Pleasure, rest and S...

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#12: My 60 Day Body Reset Experiment
I have not had ANY inflammatory, addictive, yeast feeding or over-eating triggering foods for a month. I am trying the NEW BLACK = The full body & life restoration process.  And I have already lost weight, seen more muscle and learned how to breathe and relax.  Curious?  Does life seem to repeat itself? Same problems with weight, stress, relationships, self-sabotage, symptoms, poor results from diet and exercise?  Just like a computer, your system needs you to press the RESET button. Physically, Emotionally...

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#11: Picky Eater? Here's Why and What You can Do about it Today
I cover the nutritional, the neurological and the emotional root causes of picky eating.  If your child hates vegetables and drives you crazy with stubborn taste buds and aversions to anything other than sugary, processed foods, THIS IS FOR YOU.  It is not what you think and there is more to do about it than you think. Episode notes: Learn more about stimulating the cerebellum in order to hardwire skills (the program that has affected children's eating habits, learning skills, performance and behavior). HER...

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#10: Pyrrole Disorder: The Hidden Mood-Swing Gene
In a few words, this disorder is an acute stress intolerance affecting more and more hard-working people. It is still unknown to most doctors and alternative medicine professionals, yet more and more people show up with this acute stress-induced (or genetic)  disorder which causes high anxiety,  mood swings, obsessive behavior, hyperactivity, sensitivity to light, sensitivity to sound, poor healing and slow recovery.  Why?  In this podcast you will learn to look for signs of Pyrrole Disorder, who has it, an...

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Who SHOULDN’T do Keto & Fasting?
Is Keto or fasting :·        Messing with your hormones, fat burning capacity, sleep and mood without you even knowing it?·        Making you addicted to the stress hormones and the pain linked to the most popular weight loss trends?  - Did you even know they were addictive? Are you using diets to feel alive and to "fix" yourself? Almost 80 % of our (especially female) clients fit the biotype that shouldn't do Keto or fasting and need more starchy carbs to lose weight and balance hormones.  We talk about al...


#9: My Soulmate: Our Meeting
We did not believe in soulmates or lifelong monogamy until we met.  It was a deep, synchronous meeting guided by the Universe. In this podcast, we share the details.   We cover:How to find and meet your soulmateThe touch that keeps your sex life juicy and exciting for lifeHow to find a man who never wants anyone else but youSigns that your relationship is not the right oneWhen to stay and when to goThe real reasons why men are bad lovers, women are angry, jealous and controllingHow to address relationship a...

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#8: Get Healthy with my 16-year-old Son
Learn the secret strategy to turn children and teenagers into health-conscious youngsters who stand by themselves and say no to alcohol, drugs and all-night parties.  My 16-year-old son had a childhood without sugar, dairy, junk food and TV.  He HAS already been through his rebellious phase of doing exactly the opposite when he got into bad company for awhile.  In this conversation, we reveal our story, our ups and downs and the how to’s.  We encourage parents towards the difficult decision making that may ...

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#7 : The Problem with Tests, Supplements and Doctors
Gut, biotypes & nature. The missing link in all tests, protocols, and diets.  This is why most of them do not give you results.  All the practitioners who test, supplement and put you on diets will have clients who get worse or have no results at all. This includes all the current holistic autism practitioners.Protocols like SCD, Low Oxalate, Medical Medium, Feingold, Heavy Metal Detox, fish oil, methylated B, oxygen therapy, behavioral therapy and ALL interventions named after Doctors.   If you have ever r...

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#6 : 3 Steps to Turn Autism Around
The 3 (unusual) key steps that EVERY parent (or future mom) MUST learn.  This liberated my son from symptoms of autism & relieved my family from hyperactivity, weight and sleep issues, constipation, anxiety and overall depression.  I wish I knew this before my son went into autism. It was my Wake Up call. Shownotes & links, website :Listen to my interview with leading biomedical expert Dr Albert Mensah HERE: Podcast about Cardiologist who talks about why you can’t trust mainstream media HEREDr. Fasano, Harv...

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#5 : Don't Go Vegan if This is You
The MISSED and surprising truth about the biotype that can't go vegan without increasing the risk of cancer, deep depression, oxidative stress, OCD, hyperactivity, eating disorders and miscarriages.  This is the type who should never take multivitamins, folic acid (unless it's the first trimester of pregnancy), B complex or daily greens, juices and salads. Plus, two other good reasons to choose a balanced Paleo diet instead of veganism to get healthy.Here is how we can stay in touch, I will always get back ...

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#4 : Millionaire Mom by Synchronicity
I went from being nothing and a nobody with a dysfunctional childhood to being a huge success with my health transformation program. I didn't get lucky, win the lottery or succeed because of a rich man. I built everything myself.  From scratch.  I followed my existential choices and spiritual guidance.  I share my journey with you and the exact steps I took to let go of on this painful journey.  You can achieve what you want, like I have. I also talk about my divorce, my mistakes, my pain and the missed asp...

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#3 : Dr. Mensah on Autism Turnaround & the Problem with Most “Healthy” Diets
Methylation expert Dr. Albert Mensah joins me for a great interview!Why the most popular supplements and diets (including vegan, fish oil, multivitamins and B vitamins can be dangerous to certain types). How to remove autism symptoms, anxiety and depression with nutrient therapy and why “DYI” and 1-day methylation courses are extremely dangerous. Learn everything you NEED to know to protect yourself from ignorance and dangerous one-size fits all solutions. Mensah was a skeptical MD with neurology as his fie...

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#2 : Natural Hormone Balance with Dr. Carrie Jones
Hormone expert Dr. Carrie Jones talks with me about testing, managing and balancing hormones. Struggling with Hormone or weight issues?   Find out if you should:Replace hormonesUse herbs to balance hormones Exercises to help hormonesHere is the link to find her :  www.drcarriejones.com  www.dutchtest.comHere is how we can stay in touch, I will always get back to you.Barefoot Autism Warriors HEREInstagram NINKA HEREFacebook Ninka HEREThe best way for us to keep in touch is joining my email list.  I have exci...

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#1 : Turn Autism Around. How to go from the “Crap” Family to Europe’s Healthiest
This is my story.  Take a moment to listen to how my son lost Autism symptoms and transformed my family. We went from a very unhealthy, fat, sick and depressed family to Europe’s healthiest.  I want you to know that you can do the same. I reveal the untold story behind the sensational change in my family. The book. The food. The haters. The hell. The secrets that saved us from tantrums, sleepless nights, ADHD, eczema, asthma, anxiety and depression. The 15 years with no sugar, gluten, dairy or toxins. And t...

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