Business & Biceps

Business & Biceps Podcast

Business & Biceps is a podcast for entrepreneurs and those who aspire to be better. It is not for the faint of heart. Though you may not always like what you hear, it is the truth. We provide direct, off the cuff advice and life stories that will benefit anyone looking to become better at what they do. Hosted by two serial entrepreneurs who have experienced incredible highs and brutal lows, Cory Gregory & John Fosco. We take you through the process of identifying and applying the building blocks of what it takes become a better and more effective person. Business & Biceps is a podcast that stands out from the crowd.

Trainer of NBA MVP - Dose Khan
On Today’s Show… Cory and John interview a very special guest, Dose Khan. This celebrity fitness trainer has trained James Harden, DeAndre Hopkins, Lance Armstrong just to name a few. He’s on his way to building his own legacy and brand in Houston, TX. Stay tuned to hear his inspiring come up into the fitness industry!   Make sure to go to Zapier.com/BICEPS and use code “BICEPS” for a free 14-day trial!!!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comme...

WTF is a Side Hustle
On Today’s Show… Cory and John define the terminology of “Side Hustle”. This term that has the potential to make you some money, could also have some negative attributes that could divert you from your actual job! They also go over, when is the best time to add another revenue source.   Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...

Stepping Up To An Opportunity
Cory and John discuss THREE topics that could help shape your mind for the entrepreneurship business and lifestyle! All three of these practices in business go hand-hand. This episode will get you prepared to step up to your next big opportunity!   Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...


Stillness is the Key
On Today’s show… Cory and John discuss the most basic and underrated key to change your life that you’ve most likely never done before. The challenge of stillness will bring something out of you that you probably haven’t experienced and could potentially scare you.   Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...

David Vs. Goliath
On today’s show… Cory and John expand on the analogy of “David and Goliath”. In business, you’re always being outmatched. Throughout this episode, they teach you how to take on the mindset of David and be able to chip away at Goliath each day will put you on the path to success.   Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...

The Power of Addiction
On today’s show… Cory and John sort through the battle of addiction that many people face in today’s society. There are many terms of addiction that can be positive or negative. When it comes to addictive behavior, always question the good or the bad.   Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...


Don’t F*** Co-Workers
On today’s show… Cory and John discuss some key principles of what boundaries need to be set in the workplace. One of these include not starting sexual relations with co-workers… Lacing up for work every day and outperforming yourself on a daily basis, is something that needs to be done if you want to perform at an elite level.   Make sure to use code ‘BICEPS’ to get 15% off your Whoop purchase!!!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...

Win Small Daily
On today’s show… Cory and John take on the importance of winning little moments EVERY single day. Little victories play a crucial in getting to the “destination” people aspire to get too in life. These small victories that don’t feel like much at the moment, but will make you become better on a daily basis.   Make sure to go to Zapier.com/BICEPS and use code “BICEPS” for a free 14-day trial!!!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...

Will Ahmed: Whoop CEO & Founder
On today’s show… Cory and John are joined by Whoop’s Founder & CEO, Will Ahmed! He takes us through a deep look into his journey and process that he went through while creating Whoop. Will’s focus on researching the human body has allowed him to create a product to innovate the health industry.   Make sure to use code ‘BICEPS’ to get 15% off Whoop!!!   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...


Confidence vs. Ego
On today's show... Cory and John decipher the difference between Confidence and Ego. Many people struggle to identify the difference between these two character traits. During this episode, they give real life examples that showcase these traits and how to go about them in the business world.   Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...

The Art of the Favor
On today's show... the podcast truly cannot be stopped as we record while on evacuation from Hurricane Dorian. The guys talk about dealing with the unexpected and how to handle problems that are truly out of your control. Then they dive into an intense conversation about how to handle favors and how to ask those above you for help.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment! This episode is brought to you by Policy Genius. Policy Genius is your o...

The Art of the Favor
On today's show... the podcast truly cannot be stopped as we record while on evacuation from Hurricane Dorian. The guys talk about dealing with the unexpected and how to handle problems that are truly out of your control. Then they dive into an intense conversation about how to handle favors and how to ask those above you for help.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment! This episode is brought to you by Policy Genius. Policy Genius is your o...


Athletes & Money
On today's show... Cory and John are talking about athletes and how they get PAID. John uses his experience as an agent to explain negotiations. They talk about NFL holdouts, how that hurts the team but can work for certain players and wrap it up with a great discussion on money and fulfillment. Money is not the be all end all that many think it is. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...

Athletes & Money
On today's show... Cory and John are talking about athletes and how they get PAID. John uses his experience as an agent to explain negotiations. They talk about NFL holdouts, how that hurts the team but can work for certain players and wrap it up with a great discussion on money and fulfillment. Money is not the be all end all that many think it is. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...

The Money Episode
On today's show... Cory and John are talking all things money. Everything from stocks, to managing your money and building wealth. If you have ever wondered when you should pull out of an investment, how much of your income to invest or simply wanted to build your financial IQ, this is the show for you! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...


This Is Your Challenge
On today's show... Cory and John have a challenge for you. It is not going to be easy but it is going to be necessary if you hope to achieve anything of significant value. It is going to be hard and painful but it is necessary. This challenge requires you to look deep into yourself. Are you up to the task?...

Our Habits For Success
On today's show... Cory and John are talking about the habits they use daily to achieve success and providing recommendations on daily actions you can implement into your life to put yourself on the right track. They talk about what they find they are good at and how they facilitate their strengths. They also dive into a discussion about their weaknesses, which is sure to entertain and hopefully not offend... Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive com...

How To Pick Yourself Back Up
On today's show... everyone gets knocked down in life, especially in the world of business. The most important thing is how you bounce back and stand up on your own two feet. Today, the guys are talking about how there is no shame in getting knocked down and explain the strategies they use to get back in the fight every day. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...


The Simple Secret
On today's show, Cory and John open up with some talk about the volatility of the stock market and offer up some strategies for you to consider in your investments. Then we dive into a conversation about how something so simple and so basic will separate you from the competition. Its easy, but so many people fail to do it. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with with a positive comment!...

The Number 1 Rule in Business
On today's show... Cory and John dive deep into the number 1 rule in business that often gets overlooked, make money first. Today people often get side tracked by shiny objects, like investors and the feeling of needing to "be somebody". This will ultimately be your demise. Put yourself in a position where investors can help but you don't need them to sustain your business. John and Cory tell you how to do just that. Be sure to SUBSCRIBE, SHARE the podcast with a friend a leave a 5 star rating with a positi...

Wild Stories From Our Past
On today's show... We are looking into the pasts of Cory & John as they reveal some UNBELIEVABLE stories. Everything from receiving unmarked bags of powder in the mail, to former employees named "Blind-feld", a naked gym goer and some unusual requests in the bedroom... This is a wild show! So sit back and enjoy. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a POSITIVE comment on iTunes!...


Morons Give General Advice
On today's show... we talk about a lot. Everything from the mass shootings in Dayton & El Paso and the lack of action from leaders in this country. We talk about the new rule instituted by the NCAA about sports agents needing a bachelors degree, John shares some stories from his time as a sports agent and we wrap the show with a discussion about how everyone should be cautionary when given general advice.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive commen...

How To Deal With Abrasive People
On today's show, Donal Trump says he will cure Cancer and AIDS... some bold claims from our president and the guys have some fantastic dialogue about it. We also answer more of your questions! We cover mental health, dealing with abrasive people, managing multiple businesses and much more! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...

Hard Truths You Need To Hear
On today's show... we are running through some topics that were selected by you, the listener! We cover everything from the democratic debate, how to handle your personal finances, expressing hard truths that you may not want to hear, how to get your start into entrepreneurship or a new job in general and so much more! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...


BF/GF + Biz Decisions = DANGER
On today's show, Cory and John discuss some current events including Trump's latest antics, which is always entertaining. Then we dive into a question everyone struggles with... balancing your significant other's input and opinions when it comes to business. John shares his take on equality in the household which is a MUST LISTEN.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...

Did You Make The Right Call?
On today's show... Did you make the right call? It can be hard to know if you are making the right decision. Especially when it's something that will impact your life and the lives of your employees. We lay out strategies for decision making, how to gauge whether or not you are making a good or poor choice and share personal stories from times when Cory & John had some problems with decisions of their own. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive commen...

Go All In
On today's show, we are talking commitment. Stop fearing commitment. Stop saying you are going to do something and not follow through. Cory and John lay out strategies and stories from their past to help you follow through so you can continue to reach your goals. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...


How To Pick Up Chicks
On today's show, we are switching it up a bit as we dive into the parallels of business and success with the opposite sex. John recounts some amazing stories from his past and explains the intricacies of meeting women and then we flip it and let the female audience know how to pick up men. This is a different and wildly entertaining episode Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment!...

How To Control Confrontation
On today's show, Cory and John discuss confrontation. Confrontation is a necessary part of business, especially if you are in a leadership position. It is important that you understand how to confront people in an appropriate and calm way so you can get the message across.  Be sure to SUBSCRIBE, SHARE the podcast with a friend a leave a 5 STAR Rating with a positive comment....

What Are You Worth?
On today's show, Cory and John are discussing how to determine your worth. Are you overvaluing or undervaluing your time? There is a very simple equation to figure out what you should be charging for your products or service that many over look. The guys lay it all out for you so you can get exactly what you are worth! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment! This episode is brought to you by Square Capital! Square.com/go/biceps  Get a loan to ...


DO NOT QUIT!
On today's show, we are taking your questions! A bunch of listeners submitted topics that they wanted to hear Cory & John discuss on the podcast so we took some of our favorites and provided takeaways on each topic in a rapid fire fashion. This episode is gold mine of valuable content and entertainment.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...

Out of Control Parents?
On today's show, Cory and John weigh in on a video that has gone viral regarding youth sports and parental involvement. Parents can ensure sports are fun for their children, provides them something to and work at but too many parents take it way too far. News Flash: Your kid is not going pro unless they are an absolute freak of nature so stop putting your unrealized dreams of playing pro ball on them.  If you haven't seen the video, go check out our Instagram @bizandbiceps Be sure to SUBSCRIBE, SHARE the po...

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Avoid Mind F$%kery
On today's show... Cory & John share their thoughts on today's problem with Instant Gratification and how social media may be the root cause of many problems we have in today's society. In recent years we have seen things like drug addiction and depression sky rocket and we believe social media is a large contributing factor.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating on iTunes with a positive comment! This episode is brought to you by NetSuite. NetSuite, by Oracle - th...

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Why Aren't People Having Sex?
On today's show.. we have a long conversation about gender transitions and sexual culture in our society today. Studies are showing that parents who support or encourage young kids to lean in to their feelings of being a different sex often result in more harm than good. In addition, people are having less sex nowadays. We dive into the theories about why and how damaging this can be for a culture. It further limits human connection and interaction. Be sure to SUBSCRIBE, SHARE the podcast with a friend and ...

You Are Your Advantage
On today's show, John recounts a story of his home being broken into and lessons from working to know oneself. Cory asks the most important question, are you happy? It's not about the destination of your goals, its about enjoying the process and the journey. In the Main Event we explain that you are your advantage in business and life. No one else thinks like you and that is your power as long as you are not afraid to express and be yourself! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a...

Rapid Fire Motivation
On today's show we are taking it back to the old Daily Fire episodes we used to put out. Cory and John are revisiting some of our favorite topics from these old bite sized motivational and educational episodes! We cover things like, daily routines, constantly evolving, you need to help you, going pro in you passion, ultimate belief, defeating self doubt and so much more! This is a must listen! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a Positive Comment! Today's sh...


The Speed of Change
On today's show, John shares an interesting but potentially defining trait of an entrepreneur and Cory adds on with an epic story to drive the point home! Cory explains the difference between a fixed mindset and a growth mindset and how you can identify the traits of which one you have. In the Main Event Cory and John discuss change, why so many people fear it, why it can take far too long for things to change in big institutions and how entrepreneurs need to have the ability to change at any given moment. ...

Are You Underpaid?
On today's show... John sheds some light on a question we have been receiving from you guys a lot over the past few weeks. In Cory's segment he shares the wisdom of Jimmy V's famous speech about how you should laugh, cry and smile every day. In the Main Event we come straight down the middle at you to explain why you aren't making more money and provide specific strategies for how to get a raise and make what you believe you are worth! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR...

Achieve More Personal Power
On today's show... we throw a wrench in the format as the guys share their thoughts on the 10 Laws of Personal Power that were stated by Andrew Carnegie back in 1909. Including Definitiveness of Purpose, Checking Your Emotions at the Door, Honesty, Loyalty and more. It is amazing how they still ring true to this day. This can act as an excellent check list for traits and habits of successful people.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment! Thi...


Don't Be Afraid To Be You
On today's show... John explains the state motivators in the podcast space and how dangerous it is to talk to young people about all the luxuries in life. Shiny things should not be what motivates us. Cory explains the relationship between money and time and how you need to start valuing your time more. In the Main Event we dive deep into a conversation about why people are afraid to have deep conversations. Cory & John explain the power of emotional intelligence and provide strategies to improve your emoti...

Are You A Zombie?
On today's show... John is the business whisperer as he explains how to interpret people's actions and words in business and gets *a little* fired up as he shares a story of doing just this. Cory explains that just because something is different or puts you outside your comfort zone, that doesn't mean you should avoid it. In fact, you should probably run to it. In the Main Event, we discovered that 44% of people don't really care about what they do, they don't love it, don't hate it, just ambivalent about i...

What Gender Are You?
On today's show... John gives a one of a kind rant on the seemingly endless amount of genders that keep just popping up. Cory shares a personal story about the new level of discomfort he is going through in life and how you can't plan for anything. In the Main Event we go over why you should always pay it forward and how that does not always mean giving something monetary. This is a MUST LISTEN! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a POSITIVE comment! This epi...


Holiday Highlight Reel
On today's show... We have a Memorial Day Special for you. We are throwing it back to some of our favorite segments from 2019 thus far. In Fosco's World he explains why small talk has no value and should be avoided at all costs! Cory explains how if you want to achieve anything of value, you are going to have to make sacrifices and in the main event we ask if you are short changing your life!? Are you really getting the most out of yourself with the limited time we have on this planet?  Be sure to SUBSCRIBE...

What's Holding You Back
On today's show, John provides an in depth look at owning equity in a business and how people tend to be seduced by the idea and fail to see the truth of what that means. Cory shares a personal story about some new adversity that he is facing that is unlike anything he has taken on before. In the Main Event we discuss what is holding you back in the workplace. Cory and John explain how you can make yourself seen as an employee and how to move your way up the corporate ladder.  Be sure to SUBSCRIBE, SHARE th...

How To Unlock Your Full Potential
On today's show, John explains why you have to pick your battles and how to determine if something is worth going to war over or not. Cory shares strategies for developing ultimate confidence and backing it up with actions. In the Main Event we dive deep into a discussion on how to unlock your full potential. It involves diving deep into yourself and taking a hard look in the mirror. Cory and John explain how they've done it and how you can do it too to become a more effective person.  Be sure to SUBSCRIBE,...


With Me or Against Me
On today's show, in Fosco's World John explains why we all need to do our own research and form our own opinions in order to avoid being mindless lemmings. This is something that will help you as a person and in business. Cory explains exactly how he beats you and why service is the key to a successful business. In the Main Event, the guys explain their black & white mindset on whether someone is with them or against them and share strategies for identifying someone who may be turning against them. Be sure ...

How To Vet People
On today's show... John shares the value in learning to STFU. Too many people love to talk and when you talk too much you give away information that can bite you in the long run. Cory explains how he values freedom and how he has been able to achieve a level of freedom his parents never had. In the Main Event the guys explain why the key to vetting people lies in observation and they share strategies to help you vet people in the future.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 S...

Look Out For #1
On today's show, we open with one of the most entertaining Q&A sessions in this show's history. In Fosco's World, John explains why parents need to stop caring so much about their kids because it is creating a soft generation who is unprepared for the real world. Cory explains why the key to success lies in sacrifice. In the Main Event we dive into why you should always look out for yourself, even in a team environment. You must always be willing to take what is yours. Be sure to SUBSCRIBE, SHARE the podcas...


Running On Empty
On today's show... the podcast truly cannot be stopped as Cory and John are recording from their cars because we don't miss! John attended a music festival last night and hey discuss a variety of topics including not making excuses for yourself, how to man up (or woman up) and get your job done, no matter how bad the hangover is. They also dive deep into dealing with childhood trauma answer some personal questions. This is a unique show that you can't miss! Be sure to SUBSCRIBE, SHARE the podcast with a fri...

Interview With Patrick Schwarzenegger
On today's show, Cory and John sit down with Patrick Schwarzenegger. Patrick shares fascinating stories from having Arnold Schwarzenegger as a dad, starting in business at the age of 10, operating a successful business while in college and the lessons he has learned from a lifetime surrounded by some of the most influential people in this country and in business.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment!...

Are You A Bulls****er?
On today's show, John explains power and the flip side of power... corruption. Cory shares lessons learned from two characters in history, Jim Thorpe and Andrew Carnegie. Maurice is on the Taco Program as he explains how you need other people in order to build anything substantial. In the Main Event, the question is asked Are You A Bulls****er? The guys share ways to identify these people in business and how to keep yourself from getting this reputation. Be sure to SUBSCRIBE, SHARE the podcast with a friend...


How To Manage Your Mental Health
On today's show, John explains the mindset behind expecting things to work and how to develop a strategy to ensure they do. Cory shares lessons from his mother. Intangible things everyone can do that will help them interact with people on a personal level and in business. Maurice is on "The Assessment Program" today as he dives into a conversation about risk. In the Main Event, the guys share strategies to manage your mental health, the tactics they use and what can happen if you fail to do so.  This episod...

Growth Is The Only Option
On today's show, John explains the value of always staying in the present and how he manages to achieve this mindset. Cory shares the value of focusing on the positive side of things even when our natural inclination is to be negative. Maurice is(not) on "The Negativity Program" and in the Main Event we have a conversation about Building vs Sustaining business. Are you ever really able to just sustain a successful business?  Be sure to SUBSCRIBE to the podcast, SHARE the show with a friend and leave a 5 Sta...

Who Needs Approval?
On today's show, John explains the value of being unreadable. He shares strategies for dealmaking, negotiations and how to be unreadable. Cory shares why his "vacation blues" are a little different than most because he truly loves his daily life. Maurice is on "The Energy Program" and details how the energy you put out into the world is what you will receive back. In the Main Event we take a new angle on the topic of approval and share reasons and strategies to completely detach from the approval of others....


When To Trust Your Gut
On today’s show, John opens up with a deep discussion on repairing relationships. He opens up and shares personal stories of the relationships he is currently working on. Cory explains why he never wanted to be labeled as just a dreamer. Its good to dream but your work ethic has to match up with it. Maurice is on “The Success Program” and in the Main Event the guys give their takes on gut feelings in business. Should you trust them and if so, when and how often? Be sure to SUBSCRIBE, SHARE the podcast with ...

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Karma's A B***
On today's show, in Fosco's World, John discusses the 'why not' mentality and how we can all use it to our advantage. Cory shares lessons learned from a documentary on the story of Rudy. Maurice is on the "Meaning of Life Program" which takes a deep dive into spreading positivity with others. In the Main Event the guys have a round table on Karma. Is it real? How will it affect you and how has it affected them. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive c...

Inside The Mind of Maurice Clarett
On today's show, Cory and John dive deep into the psyche of Maurice. He shares never before heard stories from prison, his experiences and what it's like to be locked in a cell 23 hours per day. He dives into his family life and recounts stories and takeaways that will leave you wanting more.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment! This episode is brought to you by Robinhood. Robinhood is Commission FREE Trading App! Go to biceps.robinhood...


How To Handle Stress
On today's show, Cory and John sit down and answer some deep questions about themselves, their mindset and their aspirations. It is a one of a kind discussion you won't find on any other episode. In the Main Event, the guys discuss stress. Everyone has it and we all need to find a way to manage it because if we don't, it can quite literally be the death of us... Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment! This episode is brought to you by Square! ...

How To Think Outside The Box
On today's show, John says enough with small talk. It is nothing but a waste of time. Real value only comes when you get to the core of people. Cory lays out 3 things that anyone who wishes to be an entrepreneur must have. In the Main Event we have a discussion on how Cory and John have thought outside the box in their businesses and how you can do the same. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment! This episode is brought to you by Robinhood. ...

Taking On The Day
On today's show, John opens the show with an electrifying segment about judgment and how people spend too much time judging others. Cory explains how he is constantly in his own world and how that is kind of the case for all entrepreneurs. In the Main Event, Cory and John discuss putting out daily fires both in business and inside yourself. We all must battle something every day and in this episode we provide the tools to help you win each battle. Be sure to SUBSCRIBE to the podcast, SHARE the show with a f...


How To Get More From Yourself
On today's show, John discusses the value video games have in his life and shares his epic pick up line... "I'm a former drug addict and a gamer, you still wanna talk to me?" Cory talks about how he try to have an impact on people in everything he does and why when you can touch people, the money is a byproduct. In the Main Event we ask if you are short changing your life and how you can get more from yourself! Be sure to SUBSCRIBE, SHARE the podcast with a friend, leave a 5 STAR RATING and a positive comme...

How To Build Your Confidence
On today's show, Maurice is on vacation and John opens up with a deep conversation about the things that happen in our lives that make us and how we can uncover what those things are. Cory explains why he is addicted to the freedom of entrepreneurship. In the Main Event, the guys go in depth around confidence, where their confidence came from, how they developed it and how you can do the same! Be sure to SUBSCRIBE, SHARE the podcast with a friend, leave a 5 STAR RATING and a positive comment on iTunes! This...

What Are You Willing To Risk?
On today's show, John explains how you can tame your "Fosco-ness" and take it into a functioning work environment. Cory shares a new strategy he has found for breaking through mental barriers. Maurice is on The Assumption and Communication Program explaining how when you assume you really do make an ass out of u an me. In the Main Event the guys round table on Risk Tolerance and how everyone needs to know where their's is to achieve success.  Be sure to SUBSCRIBE to the podcast and SHARE it with a friend! T...

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The Key To Financial Freedom
On today's show, John is FIRED UP about International Women's Day... this is a rant for the ages. Cory shares how his step dad showed him how to work and provides takeaways for how we should all view generational change. Maurice is on the Preparation Program. In the Main Event we share with you the Key To Financial Freedom and the answer may be more simple than you imagined.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment! This episode is brought to y...

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Do You Have IT??
On today's show, John gets FIRED UP about people who are waiting for things rather than taking action toward what they want! Cory shares a story about how he met and got the attention of David Goggins. Maurice is on the "Shoot People Straight Program" and in the Main Event we dissect the key traits of entrepreneurs and how you can tell at a young age if someone is destined for the entrepreneurial life! Everyone must go check out HoneyBook.com! If you’re a small business owner, HoneyBook.com can help you spe...

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John Gets In Cory's Head
On today's show, we switch it up again. Last week you heard Cory sit down and interview John, diving inside the unique mind of John Fosco but today we switched rolls. John gets a chance to interview Cory and they dive deep into Cory's feelings toward his father, his primary drivers, his true take on steroids (which may surprise you) and much more! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment! This episode is brought to you by Robinhood. Robinhood ...


Hannah Eden - Fitness Superstar
On today's show, we have special guest Hannah Eden in studio. Hannah is a fitness icon and entrepreneur. She owns and operates her own gyms and has built a massive social media following surrounding her content. She discusses her story, overcoming adversity, dangerous habits and much more! Be sure to SUBSCRIBE, SHARE the podcast with a friend, leave a 5 STAR RATING and a positive comment on iTunes! This episode is brought to you by Capterra! Capterra is a one of a kind platform where you can find and iden...

Cory Gets in John's Head
On this episode, we switch things up a bit. Maurice is out of town so Cory decided to call an audible and interview John! John is a bit of an enigma but today they sit down and discuss many of the things that made John into the person that he is today. This is an in depth look into the mind of John Fosco and it is certainly something you CANT MISS! During the show Cory refers back to an old episode where we had a conversation with John's mother. This episode can be found in our library of content under the ...

Live at Zanies in Nashville
On today's show... we have a special treat. Last week, we travelled to Nashville TN to perform for a live audience at Zanies and we didn't want any of our listeners to miss out! Listen to the guys talk about the foundational changes and key principles they had to follow in order to get where they are today.  We are thankful for everyone who came out to support the show and of course, SUBSCRIBE to the podcast and SHARE it with a friend! This episode is brought to you by CommonBond. CommonBond is the place to...


Tactical Entrepreneurship Roundtable: International Eddie
On today's show... we switch it up a bit. We are in Nashville for a live show at Zanies Comedy Club where a listener offered up a place for us to stay. We met up with him to answer some questions and surprised him by throwing him right into the mix and recording the conversation. This is a fantastic dialogue with plenty of takeaways even if you are not "International Eddie" so listen up, put yourself in Eddie's shoes and enjoy the show. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STA...

Stop Lying To Kids
On today's show, John explains why parents need to stop telling kids they can be anything they want to be... Cory shares the importance of making and keeping commitments to yourself with a personal story. Maurice shares a wild story on the "Honesty In Business Program" and in the Main Event, the guys roundtable on inequalities in society, is it possible for things to ever be level? Can you make up for lost time and correct the past?  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR R...

Your Most Valuable Resource
On today's show, John explains that actions have consequences and you can't just run your mouth and expect nothing to happen. Cory shares 3 things he has learned from both John and Maurice. Maurice is on The Honesty in Business Program. In the main event we dissect the value of time and why successful people won't just offer theirs up to you on a silver platter.  Be sure to SUBSCRIBE, SHARE the podcast with a friend, leave a 5 STAR RATING and a positive comment on iTunes! This episode is brought to you by C...


Theo Von: Comedy Superstar In Studio
On today's show we have special guest, Theo Von in studio! Theo is a one of a kind comedian and he sits down with the guys to discuss comedy, adjusting from being strictly a performer to being a businessman and we also dive deep into his mindset uncover some truths about him that we aren't even sure he knew before this conversation. This is a special interview so please tune in, subscribe and share the podcast with a friend! You can find Theo @theovon on Instagram and Twitter. You can get tickets to his lat...

How To Read People
On this episode, John and Maurice sit down together for a long form discussion on the importance of reading between the lines to understand a person's character. They dive deep into the details of what to look for and how to size someone up so no one can prey on you in the business world.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment! This episode is brought to you by Capterra! Capterra is a one of a kind platform where you can find and identify t...

Motivate Yourself
On today's show, we had to call an audible. Due to some technical difficulties on a previously recorded show, Cory and John sat down and recorded a replacement. This is a raw conversation about the truth regarding motivation, why some youtube video is not going to be enough to keep you going when shit hits the fan and how each of the guys draw motivation for themselves.  Be sure to SUBSCRIBE, SHARE the podcast with a friend, leave a 5 STAR RATING and a positive comment on iTunes! This episode is brought to ...


PSA: Monday Episode
Due to some technical difficulties we were forced to take down the episode scheduled for today. We will be recording a new show and will have it up later today....

Life Doesn't Take Place On A Screen
On today's show, we go a little of script. John opens the show with a conversation about the problems of being attached to your device and being scared to interact with people. Cory discusses the decision making process and the conversation is so good we are forced to skip Mo's Program. The Q&A sparks a lively discussion about living in reality rather than in a fake world we create online. The format was broken but the takeaways are there all the same! Be sure to SUBSCRIBE, SHARE the podcast with a friend a...

Skill Is Not Enough
On today's show, John explains why you can't be in a hurry to be in a hurry. It is much more important to take your time and get things done to the best of your ability. Cory relays lessons learned from studying Kobe Bryant and Maurice is on the Lawyer & Accountant Program. In the Main Event we discuss why being good at something is not enough to monetize it or be successful. There are certain intangibles that must be coupled with skill.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 S...


Interview w/ NFL Pro Bowler & Entrepreneur, Justin Forsett
On today's show, Cory and John speak with 10 year NFL Running Back, Pro Bowler and Entrepreneur, Justin Forsett. Justin started as a 7th round draft pick into the NFL and went on to have a long and successful career as running back. After retirement he went on to start a company, Shower Pill, with some of his former teammates. Shower Pill has been featured on Shark Tank and is available in retail stores such as Target nationwide. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Ratin...

Interview w/ Founder & CEO of Oral Hygiene Disruptor "SNOW"
On today's show, we have an amazing interview with the founder of SNOW Teeth Whitening, Josh Elizetxe. Josh started as an entrepreneur at the age of 13, built and scaled this business while in high school and college before exiting shortly after college. He now owns and operates the most disruptive business in the oral hygiene industry, SNOW.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment Of course this episode is brought to you by SNOW Teeth Whiteni...

Success Simplified
On today's show, John explains why less talk leads to more problems and opens a conversation about why over-communication is never a bad thing. Cory provides insight on how he views competition and how you can take a similar perspective to create ultimate separation. Maurice is on The Be Firm Program where he lays out how the idea of being the "cool boss" is fictitious. In the Main Event we have a great conversation about how success can be simplified.  Be sure to SUBSCRIBE, SHARE the podcast with a friend,...


LIVE Q&A
On today's show, we are answering your questions! Recently, we recorded an Instagram Live Q&A and the content was so good that we wound up going for nearly an 90 minutes! So we decided to release it as a full episode so everyone could enjoy. Listen as the guys dive into topics such as lessons learned from a life in business, who could beat who in a fight and much more! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment! This episode is brought to you by ...

How To Find Your Strength
On today's show, John explains the problems that arise when an employee "goes rogue" and how this can all be avoided by a quick text or call. Cory details his strategy for goal setting and how he lays out his strategy so he can actually achieve that goal. Maurice is NOT on the "Drinking & Drugging Program" as he explains the dangers of the normalization of drugs and alcohol. In the Main Event we discuss the positive aspects of Isolation and how you can use it derive strength.  Be sure to SUBSCRIBE, SHARE th...

How To Find The Solution
On today's show, John looks his friends/partners in the eyes and tells them that he does not give a ____ what they think. Cory explains the Law of Polarity and why you may want to try the opposite of what you are doing now. Maurice is on the Humility & Hands On Program and in the Main Event we have a conversation about how there is ALWAYS a solution and how to best find one for your circumstance. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment! This ep...


How To Stick To Your New Year's Resolution
It's that time of year... the second week of January where everyone starts to fall off of their new year's strategy they were so excited about last week. Today, we give an in depth strategy on how you can achieve everything you set out to this year. John also discusses the dangers of groupthink, Cory explains the danger and problems that come with being rushed and Maurice is on The Callous Program!  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment! This...

What You Can and CAN'T Talk About
Let's call this controlled chaos... Fosco's world runs for half the show as the guys enter an in depth conversation about why we are unable to participate in "normal" conversations with friends and relatives. In the Q&A we cover how to deal with toxic family members and then in the Main Event we cover an interesting interview Maurice recently did on Instagram where the interviewer used some divisive language with regards to race. Be sure to SUBSCRIBE, SHARE the podcast with a friend, leave a 5 STAR RATING a...

Best of 2018 Vol. 2
Today we have the best of 2018 Volume 2. On this episode we include some more of our favorite segments from this past year, including John's rant about censorship, Cory explains why he is so sick of people asking him if he is tired, Maurice is on the "I don't owe you anything program" and we close the show with one of our favorite Main Events detailing why no one really cares about you.  Be sure to SUBSCRIBE, SHARE the podcast with a friend, leave a 5 STAR RATING and a positive comment on iTunes! This episo...


Best of 2018 Vol. 1
This is the highlight reel. Some of our favorite segments from 2018! In this episode we go back into Fosco's world for the MYD Program. Cory provides an emotional story and some "Tattoo Motivation". Maurice is on the serious program as he shares an emotional story about his daughter and we wrap it up with a main event surrounding why you should tell everyone to shut up.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment! This episode is brought to you by...

Will you do my wife?
Today, we cover a variety of topics. A man invites Cory to have sex with his wife, John explains how when you ascend the ladder of success and become your own boss, you can't just take on an attitude of "You can't tell me anything, I do what I want". Maurice explains the value of allowing your mind to relax on the "decompression program". We close the show with a conversation on worrying and why it is just a waste of time.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with...

Christmas Special
This is the Business & Biceps Christmas Special. The guys sit around the warm fire with the cups of hot cocoa and discuss their favorite things about the holidays. This turns into a conversation where the question is asked, can any of them really turn off the business portion of their brain? Are they able to actually relax during the holidays and be present with family? Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment! This episode is brought to you by ...


Rapid Fire: 12/20/18
Snow days could be a thing of the past, Vitaminwater is offering serious cash to one person who can go a full year without their phone, Donald Trump says Saturday Night Live should be tested in courts, WTF is happening in the stock market, Johnson & Johnson is in serious trouble and MORE! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a POSITIVE REVIEW!...

Your Big Moment
On today's show, John explains how "Turf Wars" work, both in the real world and online. Cory admits to everyone that he is a stalker... of success. We have a special Dual Program from Maurice who depicts both "The Animal Program" and "The Cost of Ignorance Program". We wrap up the show with a conversation surrounding that moment where  business becomes real. You have put pen to paper, you've put your money up and now it is time to get to work. This is your big moment. Be sure to SUBSCRIBE, SHARE the podcast...

Success, Money & Social Media
On this episode, John explains the value of communicating effectively with people you care about and provides some strategies for how to do so. Cory shares a story of when he recently met Joe Torre at a hotel gym in California and asked him about principles for success. Maurice is on the Simplicity Program explaining why simplifying your life can unlock happiness. In the Main Event, we cover fame, social media, money and why when people finally reach their goals, they feel empty inside.  Be sure to SUBSCRIB...


Rapid Fire: 12/13/18
RAPID FIRE - On Today's episode we cover a variety of topics, from the father who made his daughter walk 5 miles to school because she was caught bullying, the Bears stomping on the Rams, the current state of cryptocurrency, updates on the Trump investigation and MORE! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave us a 5 STAR RATING with a positive comment!...

Racism
On this episode... John explains the true cost of opportunity and why many fail to fully understand the price of entry. Cory explains why you are setting your goals too low and Maurice is on the gratitude program, thankful for not losing his humanity during the process of doing business. In the main event, we have a conversation which was sparked from a comment made off air. It is a must hear conversation that is guaranteed to provoke thought.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave...

The Definition of a True Leader
In today's society we are experiencing a real lack of true leaders. Today, the guys discuss a man from history who is the definition of what leadership should be. Also on this episode, Cory describes a whirlwind of emotion surrounding life & death that came to him, Maurice explains his personal "Secure Your Future Program" and in the Main Event the guys discuss the biggest threat to our society.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment! This ep...


Rapid Fire: 12/6/18
RAPID FIRE - As always we cover a wide range of topics including... Urban Meyer drama, Tumblr banning adult content from their site, Psychologists recommending to end the Santa Clause story, the DOW plunging nearly 800 points and how we should all react, a 69 year old man who tried to legally change his AGE to 49 and MUCH MORE! Be sure to SUBSCRIBE, SHARE the podcast with everyone you know and leave a 5 STAR RATING with a positive comment on iTunes!...

The Element of Surprise
Today, John opens the show by explaining that your dream job is still a job. You must understand that you don't walk in and immediately run the show. Menial work is part of the deal. Cory explains the 3 P's, Patience, Perseverance and Persistence. Maurice is on the Institutional Learning program. In the Main Event the guys discuss how the element of surprise in business has been taken away. Everyone doesn't need to know what you are doing all the time.  Be sure to SUBSCRIBE, SHARE the podcast with a friend ...

The Key To Sustained Success
On this episode, John depicts the art of dealmaking and how there are infinite ways to structure a deal so everyone can win. Cory explains why he is so sick of people asking him if he is tired. Maurice is on the "You can't do everything yourself program". In the main event the guys explain why keeping the energy and enthusiasm in your business is the key to building a business that lasts.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a positive comment! This episode i...


Rapid Fire: 11/30/18
Today have PornHub's response to the Starbucks Wifi Filter, a blind man who is suing PlayBoy, Lebron James ignoring coaches, Opioid abuse, WILD developments in the Trump investigation and a woman who named her child "Abcde", yes she named her child the first 5 letters in the alphabet. You cannot miss this episode! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comment on iTunes!...

The Truth About Pyramid Schemes
Everyone has heard the pitch from family members and friends... about how you can "run your own life and make a ton of money" if you sign up for their program then get other people to sign up under you, so on and so forth. Today, we expose MLM marketing for what it really is. Cory also asks you if you are playing up or down to your competition, Maurice is on the "Consistency Program" and we wrap up the show with the 5 things they don't teach you in school! Be sure to SUBSCRIBE, SHARE the podcast with a frie...

Breethe - Mandatory Meditation with Garner Bornstein
Garner Bornstein is a serial entrepreneur who has built and sold numerous ventures. Listen in as Cory & John dissect the skills and characteristics that it takes to build a business up and lead it through a successful acquisition.  His latest venture is a meditation & mindfulness app called Breethe and is available on the App Store....


It's Judgement Season
The holidays are a time for getting together with family and friends but it is also the time when we can experience the most influence from  outside sources. John opens the show with a discussion about how the holiday season is really judgement season. Cory explains why mental attitude is more important than your mental capacity. Maurice is on the "Let your opinion and contribution weigh the exact same program" We wrap up the show with a conversation where we put money into perspective.  Be sure to SUBSCRIB...

BREAKING NEWS
Business & Biceps is going on tour! We will be LIVE in Nashville Tennessee on February 19 at Zanies Nashville and in Huntsville Alabama at Standup Live Huntsville! Come see the guys put on a unique live experience, the way only Business & Biceps can. Tickets are for the Nashville Show are available HERE Tickets for the Huntsville Alabama Show are available HERE...

Rapid Fire: 11/20/18
RAPID FIRE - On today's rapid fire we discuss how the NCAA is taking the fun out of sports, whether or not there should be a kids' table at Thanksgiving, the decline of the FAANG stocks and the whole Tech Sector, Trump giving himself an A+, some amazing holiday stories and MUCH MORE! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a positive comment!...


What We Don't Like About Ourselves
John opens the show with a discussion on the perpetuity of wisdom and why we all must seek it because it doesn't just come to you. Cory explains the process of taking something from a daydream, to a theory and finally to reality. Maurice is on the "Don't Put Too Many Irons in the Fire Program". We wrap up the show with an introspective conversation surrounding traits that each host doesn't like about themselves.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a POSITIVE...

I'm Not An A-hole, But I Am Selfish
Your time is valuable and you must be intentional about what you spend it on. Today, we cover the "Understanding The Best Use Of Your Time Program". John goes full philosopher and discusses how we can't waste time feeling sorry for ourselves. Cory explains why setbacks are part of the process. In the Main Event, while adversity sucks while you are going through it, know that it is mandatory in order to push yourself to the next level. Experiencing real adversity is what prepares you for life.  Be sure to SU...

Rapid Fire: 11/15/18
As always we cover a wide range of topics including... a mother who breastfeeds her 9 year old, a vicious hit that took place in a D3 basketball game, the controversial comments made by the VP of PR for Victoria's Secret, Democrats and Republicans agreeing on something tax related and much more! Be sure to SUBSCRIBE, SHARE the podcast with everyone you know and leave a 5 STAR Rating with a POSITIVE comment!...


Anger Is A Gift
Today, John explains why when channeled appropriately anger is a gift and can lead you to freedom. Cory discusses why he drew inspiration from Allen Iverson and the traits you can draw from as well. Maurice is covers the "Maurice Makes America Great Again Program" aka the MMAGA Program! In the main event we dive deep into a discussion about the subconscious and how even though we may be unaware, the subconscious and our past experiences mold us into who we are today.  Be sure to SUBSCRIBE, SHARE the podcast...

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Enter The Mind of a Champion Feat. UFC WW Champ. Colby Covington
Special guest Colby Covington is the UFC Welter Weight champion and is good friends with our President, Donald Trump. We discuss the mindset and work ethic it takes to become a champion and succeed on the highest level. We also discuss Colby's deep sense of patriotism and love for this country. Of course, we dive into the details of the time he spent with President Trump and why he has such a respect for our commander in chief.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING...

Don't Feel Bad
On your way to reaching your goals, you will pass your peers. It is easy to feel a sense of guilt for moving own but you cannot feel bad for your upward mobility. Also on this episode, John has a bone to pick with people capitalizing on religion to make a profit. Cory explains why you need to check your "reps" if you aren't seeing the results you want and Maurice details the "Don't be too smart for your own good program".  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with ...


Rapid Fire: 11/8/18
RAPID FIRE: As always we cover a wide range of topics including but not limited to, people with nut allergies being "selfish" regarding air travel, Trump's fascinating comments during Wednesday's press conference, Alabama's dominance in college football and it's effect on the game, stock market climb and how a dead pimp actually WON the Senate seat in Nevada. You can't miss this conversation! As always, SUBSCRIBE, SHARE the podcast with a friend and leave a 5  STAR rating with a POSITIVE COMMENT on iTunes!...

Stop Devaluing Yourself
This may be the most intense Main Event we have ever had so stick around for some lessons on how to succeed in the workplace. Also on this show, in Fosco's World, John covers how to handle firing people you like and shares his recent experience. Cory shares a personal experience where he met someone who was phenomenal at their craft but was severely undervaluing himself and Maurice explains how much time people waste having meetings about meetings just so they can look cute on Instagram. Be sure to SUBSCRIB...

The Ultimate Time Waster
Speculating with a group of people may make you feel like you are working on a solution but really all you are doing is wasting everyone's time. It really is the Ultimate Time Waster. Today, John tells you why you can't be sensitive in business. Cory explains how understanding the law of compensation can help you level up in your job/business. Maurice explains how things always happen slower than you want them to in business.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING w...


Rapid Fire: 11/1/18
NEW FORMAT! Today the guys are commenting on popular headlines that span across politics, sports and business news. This conversation includes people getting fired for inappropriate halloween costumes, Kanye explaining how he is done with politics, entrepreneurs lying during pitch meetings, D Rose dropping 50 points, why the stock market sucked in October, NFL Coaches acting like they run the world and whether it is more valuable for a company to have daily users or actual money coming into the business.  B...

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Ruthless Competition
John is responding to those who take things far too seriously. Specifically, those who commented on the Rage Against The Machine pictures on the wall. Cory crosses Earl Nightingale with some statistics to demonstrate what it really takes to succeed and how few people actually "make it". Maurice is on "The Mental Health Program" discussing preemptively setting up practices for better mental health before the 'you know what' hits the fan. We wrap it up with a discussion on how competition drives business and ...

The Brain's Full Potential Explained with Dr. Daniel Chao
BONUS EPISODE! Cory and John sit down with the founder of Halo Neuroscience Dr. Daniel Chao. They dive into the process of raising capital, the research and study required for innovating such a product and what it really requires to take something from an idea to a successful product and company.  Of course this episode is brought to you by Halo Sport! Halo Sport is a one of a kind product based on 15 years of research. It is designed to help you learn faster! Whether your goals are working out, learning a...


The Look At Me Disease
There is a problem in our culture where people don't just want to be successful, they need EVERYONE to know about it too. When your focus shifts from the work to the notoriety, you've lost. Also on this episode, Cory spent the past weekend yelling at cab drivers in the streets of Chicago, Maurice is on the "recommitment program" and John covers the importance of having a singular goal and focus.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a POSITIVE comment!! This e...

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All Screwed Up
We are switching things up today! The guys are not picking their own segments. Each person is leaving the room while we decide what they are going to talk about! John discusses where he draws the line, Cory talks about being uncomfortable and Maurice dives into the details of how he has beaten the demons of his past. Then in the Main Event we cover the pros and cons of doing business in different areas of the country! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR Rating with a Pos...

Are You Embarrassed?
Today, we see a calmer side of Fosco's World. He discusses how the simple things are what bring the greatest joy to people. Cory shares some things he is embarrassed about, mostly academic. We find out that he and Maurice got the same score on ACT and the kinds of doors that score can open for you. Maurice explains why you can never be afraid to say "I don't know". We wrap up the episode with a Main Event covering the value of playing the long game. Understand that there is not timeline on your success. It ...


Is it cool to be white?
Today, Fosco opens his world and we have a panel discussion on why "white music" aka Rock music is not cool and no longer seems to drive culture as it once did. Cory discusses, the power of dominating what you do and truly honing your individual craft. Maurice is on the "I don't owe you anything program" and we wrap up the episode with a conversation surrounding the state of vices. As a culture we fail to recognize the dangers of many vices and habits.   Be sure to SUBSCRIBE, SHARE the podcast with a friend...

The MYD Program
John introduces the "MYD Program". Failure to manage one's dick has resulted in the downfall of not only men, but empires. Cory explains how desire for your work should feel comparable to the desire you have felt for a woman. Maurice is goes deep and introduces the "Humility is the beginning of all understanding program". We wrap up the episode with a conversation about the business of sex and how whether you realize it or not, everything we do revolves around sex at some level.  Be sure to SUBSCRIBE, SHARE...

Screw Luck
Today, we enter into Fosco's World and we are keeping the pressure on. Putting pressure on yourself will push you toward your goals faster and keep you on the path to achievement. Cory is not lucky, but he is grateful. We discuss why people think that successful entrepreneurs just got lucky. They don't recognize the skill and struggle that it takes. Maurice is on the "The process of trying to achieve the ability to be great program..." and in the Main Event we define and discuss how to handle conflicts of i...


Stop Taking Advice From Broke People
Stop listening to people just because the post some cute picture with a fancy car and a cute motivational quote. Its time to stop taking advice from broke people and properly vet who you listen to. We also enter into Fosco's world and discuss the power of positivity. Cory gives a lesson in art history and visualization from Van Gogh. Then Maurice is on the "Don't help a person out more than they wanna help themselves out program..."  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR R...

Danger! Isolation
Isolation is becoming more prominent and is having a detrimental impact on mental health and the wellbeing of society. Today, we dive into the dangers of isolation and the benefits of camaraderie. We also enter into Fosco's world and John discusses the importance of loyalty and how you cannot have an effective partnership without it. Cory provides a tale of inspiration and overdelivering from the "pickle man". Maurice was hanging out with Nas and other high profile people in New York which opened his eyes t...

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Do You Have What It Takes?
Everyone thinks they want to be an entrepreneur because of what they see on IG but few have the true grit to make it through the process. Today we separate the Entrepreneurs from the "Wantrepreneurs". John says enough with networking and discusses why you should want to be a player in an industry, you should want to destroy everyone in an industry. Cory explains the value of being "in the pocket". That position where you are most vulnerable/uncomfortable is where you can see the greatest results and Maurice...

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Censorship? No Thanks
Censorship? Not for us... John opens the show with a passionate message for a listener. Cory discusses how if you're bored, you're probably broke too. People who are motivated and pursuing goals don't get bored and Maurice is on the "Philanthropic Program". The Q&A brings up an important discussion about addiction and gaining the respect of co-workers. In the Main Event we dive into why you must STOP PROCRASTINATING if you want to achieve any level of success.  Be sure to SUBSCRIBE, SHARE the podcast with a...

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The Elephant In The Room
Reality TV is making you dumb and hindering your progress, or in the words of John Fosco, it makes you "a gossipy person". Cory explains what you need to understand about momentum. Maurice is on the "Don't let your significant other mess up your program program", which is a wild one... We wrap it up with a discussion surrounding many hot button issue in our society. You do not want to miss this conversation! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive comm...

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Screw The Money
Today in Fosco's World, John was sexually harassed relentlessly by a man in a gas station. We cover the way this was handled and how something like this is viewed in society. Next, Cory covers the value of gift giving and letter writing and Maurice is on The Appreciation & Gratitude Program". We answer questions about creating company culture as a leader, how to go about your first hire and staying at a good business you no longer enjoy versus jumping on to a new venture. In the main event we cover why when...

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Making Trillions
13 zeros... Apple and Amazon recently became the first two companies to reach a 1 Trillion dollar market cap. Today John breaks down what that means and how we all can take part in their success. Cory breaks down 6 things that just aren't for him and Maurice tells us how much fun "The Fun Program". The Q&A brought up some harsh realities and wrap it up with the Main Event focused on the importance of building rapport in the workplace.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR...

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Screw Being Liked
Being liked does not matter. What matters is that you remain who you are, that you are your authentic self. We cover this topic and much more. Cory covers being why you can never be afraid of failure. Maurice is on the why you need to have women in your business program and we hit the main event with a discussion on superiors in business who will foster growth rather than simply look for a task to be complete.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a POSITIVE C...

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Stop Playing The Blame Game
Enough blaming others. It is time to take responsibility for your actions and choices. On this episode we also cover John's respect for Eminem after his latest surprise album. Cory explains why you can't confuse movement with momentum. Maurice talks about the "Question Everything Program" and the Q&A brings about a discussion on how to handle self doubt.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a POSITIVE comment on iTunes! This episode is brought to you by Robi...

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Prepare For Battle Daily
It never ends. You may think that once you get through "that one thing" that your life will be smooth sailing but that is never the case. There is always another battle looming around the corner. Such is the life of an entrepreneur. Also on this episode, John discusses political correctness, Cory gives us an emotional talk about his most recent tattoo and the link to his great grandfather and Maurice is on the commitment program. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATIN...

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Get A Job
Today, John Fosco explains why emotions must be felt. You must feel painful emotions because that is where the most growth can occur. Cory follows suit, discussing how he never lets his distractions outweigh his goal. Dr. Clarett is on the "Don't Take Advice From Stupid People" Program. Then we wrap the show with a discussion surrounding the value of getting a job to experience the real world. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a POSITIVE comment on iTunes! ...

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Get Out of Debt with David Klein: CEO of CommonBond
Today we have a very special guest. John Fosco sits down with the co-founder and CEO of CommonBond. CommonBond is a disruptive company that is changing the way college students and college graduates can finance their loans. Listen up to learn about the entrepreneurial journey, struggles and successes of this phenomenal entrepreneur! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a POSITIVE COMMENT! This episode is brought to you by CommonBond. CommonBond is the place to...

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The Difference Between A Businessman & Entrepreneur
Businessmen/women live in and master systems, entrepreneurs create the systems. Don't miss an exciting and informative discussion on the difference between an entrepreneur and a businessperson. John discusses how being so focused on business can force you to sacrifice some humanity. Cory tells you how to breakthrough plateaus and Maurice gets on the serious program because of a conversation he had with his daughter.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a posi...

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Words That Can Change Your Life
Are you a "Cell Phone ___ Head"? John describes the dangers of constantly being entrenched in your device rather than the people around you. Cory explains why you should never fear failure and Maurice educates everyone on the Financial Literacy Program. Then for the Main Event the guys discuss single words that change your life.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave 5 STAR RATING with a positive comment! This episode is brought to you by Robinhood. Robinhood is Commission FREE T...

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Take Ownership of Your Job/Business
Today, John gives us a lesson in how politicians answer questions and the sales takeaways that come with it. Cory dives deep on regret and why you need to take action now because there is nothing worse than being on your death bed thinking "what if..." Maurice explains the "Fear Program" and we wrap up the episode with a discussion on why you must take ownership of your job even if you aren't the owner. Act like you own equity and you will be rewarded for it.  Be sure to SUBSCRIBE, SHARE the podcast with a ...

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The Value of a Creative Space
Today, John Fosco gives parenting advice, Cory takes a page from Ryan Holiday and explains ego can be the death of success. As always Maurice has a program that you cannot miss. We close the show with a discussion on the value of having a creative space. Maurice is recreating his prison cell in his basement so he can have a place where he can just sit, think and focus on self improvement. Free from distraction. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATING with a positive c...

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The Connection Between Physical Appearance & Business
In the beginning, John Fosco explains why you need to maintain some sort of health if you want to be taken seriously in the world of business. Cory talks about the value of implementing rewards and punishments for not accomplishing your daily goals. Maurice dives into the "Lasso The Bull" Program. Then the show gets REAL. We dive into a fascinating conversation that most other podcasts would steer clear of but we take it head on.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR RATI...

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Tell Everyone To Shut Up
You will never be able to achieve all you want if you allow outside opinions to dictate your action. Today, John tells us what he says to himself every morning to prime himself for the day, Maurice talks about the mental health program and Cory delivers some powerful information on anxiety and remaining present. Finally, we close the episode with a discussion surrounding why you can't let other people's opinions influence your decisions. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 ST...

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How To Sell A Business
So you've gone through all the trial and tribulations of starting your business, you've built it up to be profitable and now people are interested in acquiring it. What do you do? Do you actively seek out buyers? Do you wait for them to come to you? Today we shedding light on the process of how to sell and negotiate the sale of your business. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 STAR rating with a POSITIVE comment.  This episode is brought to you by Robinhood. Robinhood is C...

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Patience Is Mandatory
On Today's episode we go kind of deep in a conversation which started as "The Self Esteem Program" and lead into a discussion on perspective on life. We also cover something that everyone struggles with but is an absolute must when dealing with people, PATIENCE. John provides unique take the service industry and tipping. Cory explains why you should always be conscious of the vibe you are putting out in the world. You CANT MISS this episode! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a ...

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Make Fist Fights Great Again
John Fosco wants to bring back fist fights? There has been a marked decrease in fist fights in recent years and with that has been a marked increase in shootings. Kids and people in general today go more quickly to go for a gun than risk being embarrassed in a regular fight. Cory discusses why you need confidence to succeed and how you can foster that in your own life. Maurice introduces the world to the "Get yo ass on the road program" and we wrap up the episode with a discussion on how Cory, Maurice and J...

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The Ultimate Sales Strategy
If you can learn to succeed in sales, you will always be able to make money. The sales master, John Fosco, lays out the key principles you need in order to close any sale! Cory asks the question, why do you think your so sweet? Maurice and the guys dive into a discussion surrounding the current state of the NFL with the whole "kneeling situation". We wrap up the show with a discussion on how the small things equal the big things in business and life.  "How you do anything, is how you do all things." Be sure...

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Lets Go To War
Everyone experiences sticking points when trying to grow their business. When trying to take your business to the next level you are constantly faced with "mini adversities" which condition you to handle the larger issues that are bound to arise with growth.  John explains how the damage of being a people pleaser goes much deeper than most realize. Cory provides a history lesson to explain why you should "burn the ships" and leave your backup plan in ashes. Maurice talks about his "Fulfillment Program" and ...

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You Don't Dictate Business, Business Dictates You
On today's episode we enter into Fosco's world and he provides insight on why you don't get to dictate your business. There is no time that is "out of bounds" when the business needs your attention. You are always on call. We then venture into a very important discussion on the mental stress of constantly revving yourself up and bringing yourself back down and how football forces people to do just this.  Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a POSITIVE RATING & REVIEW! This episode...

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*BONUS INTERVIEW* The Founder of Watch Gang, Matt Gallagher
Today we have as special bonus episode for you. Cory and John interviewed the founder of Watch Gang to learn how this young entrepreneur built his amazing subscription company. Watch Gang is a watch subscription company who will send you a new watch every month for as low as $29/month!! There are three tiers of membership the Original, Black and Platinum. Each watch is guaranteed to be 2-5x the value of what you pay! Not to mention they give away a FREE ROLEX every Friday! Use PROMO CODE: "biceps15" to rece...

The Business of Drake
Love him or hate him, and John certainly hates him, Drake is one of the most popular and most successful artists of our generation. Listen to learn all about why John despises Drake, Maurice's new "Havana Nights" Program and all the newest business ideas and markets that the guys are looking to get involved in! Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a 5 star rating with a positive review! This episode is brought to you by Blinkist. Go to blinkist.com/biceps to receive 3 MONTHS FREE!...

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Be Obsessed With Winning & A CAN'T MISS Relationship Conversation
Today, we discuss why you cannot be scared to talk about uncomfortable things. Even if it is difficult for you, it is essential to your growth. We also dive into a jaw dropping discussion on personal relationships giving an insight into the unique mind of John Fosco. In the end we wrap it up with a conversation about why you must be obsessed with your goal. All the greats are obsessed with the idea of winning. Be sure to SUBSCRIBE, SHARE the podcast with a friend and leave a POSITIVE RATING & REVIEW! This e...

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Self Control Strategies & Gauging Personal Value
On today's show John gives out some homework in the form of the TV show on CNBC, The Profit. Maurice explains how you can take control of your happiness. Cory dives into the importance of controlling your thoughts to ensure your planting the right seeds in your mind to foster growth. Of course we take listener questions and we wrap it all up with a discussion on how everyone can quantify their worth in a business.  Make sure you share the podcast with a friend, SUBSCRIBE and leave a positive rating/review! ...

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Nobody Cares
NOBODY CARES. Today the guys explain why you should never expect anyone to care about you when it comes to business. Ultimately, everyone is out to get theirs. We also discuss whether or not you should take money from investors, how to get out of a rut, we get everyone's thoughts on guys like Gary V and Tai Lopez and John goes off on why you need to fix yourself before you can be successful in business.  Make sure you SUBSCRIBE, leave a 5 STAR RATING and SHARE the podcast with a friend.  This episode is bro...

The Connection Between Business & Culture
Today, John goes off on the state of customer service in large corporations and they all discuss why you should quit worrying so damn much. On the second half of the episode we cover what is on everyone's mind, Lebron James going to the Lakers and what the real reason is for the move. Lebron is operating like a real businessman rather than a typical athlete.  This episode is brought to you by Design Crowd. Creating a logo for your company can be stressful and difficult. At Design Crowd you can have all you...


Eliminating Weakness In Business
What are your weak points in business? Do you have a soft spot for certain people in your organization? On this episode we discuss how to identify and eliminate your weaknesses. We also cover the importance of delivering on what you say are going to do. As always, John Fosco gets fired up, Cory provides some serious motivation and Maurice dives deep int every topic.  Be sure to SUBSCRIBE, leave a 5 Star Rating and share the podcast with your friends! This episode is brought to you by Robinhood. Robinhood ...

The Evolution of Marketing
On today's episode we cover a wide array of topics. The guys discuss how the quality of your network correlates with your net worth because as we have all heard before, you are the average of the five people you associate with the most. We also dive into a discussion about how marketing has changed with the evolution of technology and how you can adapt to market effectively. Be sure to SUBSCRIBE, leave a 5 Star review and share with your friends! This episode is brought to you by Robinhood. Robinhood is C...

BONUS INTERVIEW: Mike Salguero The Founder of Butcher Box
Today, we are interviewing the founder of a company that is revolutionizing how people can gain access to high quality meat, Butcher Box. From getting his start in a manner that may have been less than legal, he tells the story of how he built Butcher Box into the success it is today! Be sure to use promo code "Biceps" and click the banner to to receive FREE BACON FOR LIFE and $10 OFF your first purchase at butcherbox.com...


Losers Get Bored & Calculating Risk
We live in a world with infinite possibilities and unlimited options. There is always opportunity for you to be doing something exciting. This is why in John's opinion if you claim you are bored... you must be a loser. We also cover investing tips and how to calculate risk before making a decision.  Be sure to SUBSCRIBE and share with your friends!! This episode is brought to you by Robinhood. Robinhood is Commission FREE Trading App! Go to biceps.robinhood.com to receive a FREE SHARE OF STOCK such as Ap...

Eliminate Nervousness
In order to operate at the highest level you must be able to calm yourself and learn how to control your nerves. Today, we discuss how Cory, John and Maurice handle nerves, take listener questions and talk about the idea of handing down money to family members.  This episode is brought to you by... FREE BACON FOR LIFE!! Go to ButcherBox.com and use promo code "Biceps" to receive Free Bacon For Life and $10 off your first order. ButcherBox delivers healthy 100% grass-fed and finished beef, free-range organic...

How To Say No
Today, Maurice, Cory and John are discussing something that is valuable when you achieve any level of success, the ability to say no. Whether you are just getting started and people are pulling you away from your focus or if you have had some success and now everyone wants a piece of it, the guys cover how to eliminate or handle these situations.  This episode is brought to you by... FREE BACON FOR LIFE!! Go to ButcherBox.com and use promo code "Biceps" to receive Free Bacon For Life and $10 off your first ...


How To Handle The Hate
Today, Fosco gets fired up about the current state of music and the guys discuss how to handle hate. When you are focused on your mission, people are going to come out of the woodwork to speak negatively on you. It is a tough thing to gauge and an even more difficult thing to handle when it starts coming your way.  This podcast is brought to you by LinkedIn! You already know LinkedIn as the world’s largest professional network but it is also the BEST place to find great talent or that dream job you’ve been ...

Are You A Paper Chaser?
Maurice, Cory and John ask the question, are you a paper chaser? Is your driving force rooted in simply what is going to make you the most money or are you chasing something that you are truly passionate about? When you are passionate and doing work for the right reasons, the late nights and early mornings become much easier.  This episode is brought to you by Robinhood. Robinhood is Commission FREE Trading App! Go to biceps.robinhood.com to receive a FREE SHARE OF STOCK such as Apple, Ford or Sprint! Th...

The Importance of Defining Relationships
Today we are discussing the importance of defining relationships. It is imperative in any business to lay out clear expectations and goals for each individual. When people work together it is natural for them to build relationships that resemble friendship but remember, in building a business, friendships are an absolute luxury.  EPISODE INDEX: Welcome Back: 2:10 Structuring Business Relationships: 4:10 Making The Most of Your Time In The Office: 20:10 Why You Need To Define Relationships: 26:55 The Distra...


*BONUS INTERVIEW* Revolutionizing Coffee & Cognition With Tero Isokauppila
Today we have a bonus episode for you! We interviewed to founder of the revolutionary mushroom coffee and elixir brand, Four Sigmatic. Four Sigmatic's mushroom coffees and elixirs are designed by Tero and his team to not only taste fantastic but improve your cognitive abilities as well. We dive into product development and how he thought to cross mushrooms with coffee....

How To Sell Yourself & Influence People
Whether you realize it or not, you are constantly selling yourself. Everyday you sell who you are and what you value. Today the guys discuss how you can sell yourself and the value of playing the long game when it comes to building relationships.   EPISODE INDEX: Welcome Back: 2:10 Why You Must Sell Yourself: 5:10 How To Sell Yourself: 10:50 Building Systems: 24:10 Staying Entrepreneurial While Building A Business: 35:40 Influencing People: 43:30 Pick Up The Check: 51:10 A Debacle With Reebok: 1:01:10 Don'...

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Impactful Movies & Why You Should Never Settle
On this episode the guys explore the intricacies of some movies that have had an impact on their life. Some are deep documentaries, others are Blockbuster hits that you have undoubtedly heard of before. They take a look into each film and grab key takeaways that can help anyone. We also cover the importance of not allowing yourself to settle and always looking to grow rather than cutting back. EPISODE INDEX: Welcome Back: 1:35 Movies That Impacted John: 4:35 Change In Perspective: 9:50 Lessons From Rocky: ...


Maintaining Your Creativity & Real Estate Investing Round Table
This episode starts with a discussion on how our creativity is stifled as we grow older. We then take a turn toward real estate investing as Maurice is deciding on whether or not to make a large change financially. We dive into how you should determine whether you are ready for such a purchase, factors that often get overlooked and much more! Episode Index: Welcome Back: 1:50 Maurice Teaches Cory & John About SWOT Analysis: 3:50 Keeping Your Creativity: 9:20 The World of E-Sports: 23:20 Maurice Is Looking ...

Are You A Paper Clip, Magnifying Glass, Teddy Bear Or A Slinky?
Today we are diving into a different topic. It is a question that we must ask of ourselves and those we work with. Are you a paper clip, a magnifying glass, a teddy bear or a slinky? This may not make sense now but it is something that can help you develop as a person and grow your business. Give this episode a listen to figure out just what the hell we are talking about! EPISODE INDEX: Welcome Back: 1:30 Pillars/Classification Of Leadership: 4:30 Dividing Tasks Based On A Team's Classification: 10:30 Usin...

The Rapid Fire Episode
Today Cory and John go back through the old "Daily Fire" Episodes we used to release and revisit them together. This episode is full of takeaways and covers topics such as ultimate belief, handling favors, getting to the truth, struggling with motivation and so much more. There is a topic for everyone on this episode!  EPISODE INDEX: Welcome Back: 2:00 How Do You Deal With Drama: 4:50 Pay Yourself Last: 8:15 Capitalizing On Flow: 12:35 Definition Of Insanity: 16:30 Ultimate Belief: 18:30 Read, Write and Re...


We Live In Two Worlds: Inner & Outer
On this episode we have a very special guest in studio, John's mother. She brings up the incredibly deep topic of the "inner world" and the "outer world". We dive into an amazing conversation about how to develop yourself internally so you can gain an understanding of yourself and better interact with the outside world. We cover how this relates to materialistic items, the specific steps to begin to understand this process and much more! EPISODE INDEX: Welcome Back: 2:00 What Is The Inner World: 4:30 Opera...

Leading With Support & Battling Pressure
The guys are back with another wide ranging conversation.This conversation is a lot of fun but of course we still deliver hard hitting takeaways and cover important topics such as the pressure young people face to be successful at a young age. Maurice also shares a story about how he is trying to help a close friend who is recently released from prison after 18 years and how important it is to lead with support.  EPISODE INDEX: Welcome Back: 1:50 Experiencing Going Out On Your Own: 4:20 Geography Based Rac...

Freight Train Mode
John Fosco has moved to Ohio. It actually happened and now we are recording in person for the third time in Business & Biceps history. On this episode we discuss why John and Maurice need to start lifting with Cory, the value in building an actual body of work, running toward rather than from what makes you uncomfortable and so much more. This episode is also available with full video on our YouTube Channel as well!!  EPISODE INDEX: Welcome Back: 1:40 Why Won't Maurice Lift With Cory?:3:40 Moving For Purpo...


Make The Rules Or Follow Them
In this freestyle episode we cover a variety of topics including but certainly not limited to, the similarities between the streets and corporate America, how the primary differentiator is discipline, the value of patience and commitment, knowing your place and much more! It is a thought provoking and entertaining conversation. EPISODE INDEX: Welcome Back: 1:40 Similarities Between Corporate America & The Streets: 4:00 Back Stabbing In Either Environment: 17:40 Difficulty and the Disconnect: 23:10 Nothing ...

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Business, Sports and Their Numerous Parallels
This one is a little different. We dive into the qualities that are necessary to scale an organization using the NBA as an example. The conversation turns to the current state of sports, where players are showing up primarily to cash a check rather than compete on the court. This is part of a shift toward professional athletes treating themselves more like a business.  EPISODE INDEX: Welcome Back: 1:35 Build Others Up: 4:20 Improving The Team From A Secondary Role: 21:45 Being Selfish In A Team Environment...

Personal Initiative: Mandatory
Personal initiative is more than what gets you started. It is what gets you out of bed every morning. It is what pushes you internally to execute daily. Personal initiative is what puts you one the extra mile and is a necessity if you hope to be successful.  EPISODE INDEX: Welcome Back: 1:25 The Golden Rules of Napoleon Hill: 3:25 Consistency: 11:25 What About When You Don't Want To?: 20:40  Doing What You Want To Do: 25:25 Stop Hating: 33:25 What Paralyzes Initiative: 48:40 There Is No Timeline On Success...

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Beware Of Fake People
In today's society there are those who posture themselves on social media next to lavish cars and homes. They try to sell some kind of program that promises a six figure monthly income by the end of the 8 weeks. They love to "motivate" without giving any sort of action. This episode is about telling you what you don't want to hear. That real success take hard work. There is no way around it.  EPISODE INDEX: Welcome Back: 1:35 Misleading Headlines and Content: 3:50 Deciphering What's Real From What's BS: 17...

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Start Forgiving = Start Succeeding
As you go through business and life people will do you wrong. It is inevitable. When we harbor negative feelings toward these people we allow this negativity into our headspace. If we can learn to forgive then we can break away from the negativity holding us back and begin to grow as people.  EPISODE INDEX: Welcome Back: 1:30 Forgive For Yourself: 4:30 Forgiveness Isn't A 'Have To': 13:50 Forgiving Enables You To Live Your Purpose: 23:15 The Inability to Forgive: 38:00 Maurice Forgiving The Negativity That...

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Trump, Race & Other Things We Shouldn't Be Talking About
Well, today we went where we try not to go. The conversation that started as 'what is pissing us off' turned into a discussion on the current political climate, racism in America, why technology does more harm than good and so much more. You do not want to miss this unusual and wide ranging conversation between Maurice, Cory and John.  EPISODE INDEX: Welcome Back: 1:30 Talking Politics... Yikes: 4:30 Eliminating Noise: 12:45 A Lacking Sense Of Community: 19:00 Positive Correlation Between Technology and Vi...

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Strategies To Defeat Your Anger
After some technical difficulties the guys were battling something that we all face and can be detrimental to our relationships, anger. They share some stories from their past and provide insight on how we can all become better at defeating this lifelong opponent.  EPISODE INDEX: Welcome Back/Maurice's Guest Appearance On Short Story Long: 1:45 Turning Negatives Into Positives: 6:45 Back From The Fire/Channelling Anger: 26:55 Being Conditioned To Respond With Anger: 39:45 Anger In Personal Relationships: 4...

JUST DO IT... TODAY
Enough with paralysis by analysis. It is time to get moving and like Nike says, Just Do It. The slogan that helped build a billion dollar empire rings true for everyone who wants to do better for themselves. Maurice, Cory and John discuss the power of just getting started. No one knows exactly what they are doing at the start. You are at the same starting point as Steve Jobs and Warren Buffet. As you go along your path you learn and become better through experience. EPISODE INDEX Welcome Back: 1:30 Are You...

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How To Optimize Relationships
While this conversation was supposed to be about something else, Maurice, Cory and John delivered on relationship building both professionally and personally. How to handle yourself like a professional even if you are still young, playing the long game in relationships and understanding how you can bypass the job interview and seize opportunity. Maurice and Cory even give John some personal advice on being in a relationship. EPISODE INDEX: Welcome Back: 1:45 Maurice's Talk At The University of South Caroli...

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THE Mental Strength Episode
Today the guys dive into mental toughness. Covering everything from how to tell if you are mentally tough, discerning the skills necessary to become mentally tough and of course strategies to improve your mental strength. Maurice, Cory and John discuss how to handle change in our lives, why we should welcome it and know that any difficulty we are going through right now is just preparation for the future.  EPISODE INDEX: Welcome Back/Maurice Visits John In LA: 1:35 Someone Who Is Mentally Strong: 9:35 Acce...

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STOP Letting Others Dictate Your Life
When you are on a mission to achieve your goals there will undoubtedly be people who do not understand what you are trying to do. These people may be well meaning but they will say things like "Isn't that more of a hobby?" "You should probably just get a normal job and do that on the side." Just because they have set their ceiling at a certain height does not mean you need to let their limitations dictate what you do.  EPISODE INDEX: Welcome Back: 1:30 Dealing With Exterior Pressure: 4:00 Don't Suppress Yo...

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Our Views On How Spirituality & Business Intersect
On Today's episode Maurice, Cory and John dive into spirituality and how it can connect with business. John reads a paper he wrote during his 5 days in college on his thoughts on God. The guys discuss the importance of forgiveness and how holding grudges only hurts you in the long run. Do not miss out on some incredible personal stories and important takeaways from this episode! EPISODE INDEX: Welcome Back: 1:10 The Need For A Moral Compass: 4:50 Accessing Your "God-Like" Potential: 17:30 Grappling With Th...

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How ANYONE Can Be Successful
You do not need to be particularly gifted to be successful in life. There are many qualities that everyone has the choice to exhibit. They are free to do and only cost you opportunities by not doing them. Things like, being on time, paying attention to detail, going the extra mile, being a team player and being fun to be around.  EPISODE INDEX: Welcome Back: 1:15 Being On Time: 3:00 Attention To Detail: 16:45 Going The Extra Mile: 22:15 Getting Up Early vs. Staying Up Late: 30:15 Be A Team Player: 38:55...

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Our Education System... Oh No
Well... there was certainly something special in the coffee/pre-workout of John Fosco, Maurice Clarett and Cory Gregory for this episode. The guys hold nothing back as they dive into the multitude of problems with the current educational system in the United States. This is not an anti-college podcast. It is a podcast calling each individual to evaluate their need for a four year degree and weigh out the risks versus the rewards of the investment.  EPISODE INDEX: Welcome Back: 1:00 Paradigm Shift In Educat...

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Dreams vs Goals & How Family Shapes Us
This is a wide ranging conversation. We start by discussing the distinction between dreams and goals, which sparks a debate between Cory, Maurice and John. Then we dive deep into some personal family struggles and how each of these men were shaped by the father figures, or lack thereof, in their lives.  EPISODE INDEX: Welcome Back: 1:20 Dreaming vs. Goals: 3:15 Having An Unclear Vision: 14:20 What Makes You Uncomfortable: 26:20 Father Figures and Being Shaped By Family: 46:30 Closing Remarks: 1:14:40  Eve...

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Losing Friends, Sales Strategy and Twitter Q&A
We are taking your questions submitted through social media! Tune in to hear Cory, John and Maurice provide insight on getting past sticking points in business, how to handle losing friends, becoming a better salesperson advice of course the guys always throw in some serious tools to develop your mind! EPISODE INDEX: Welcome Back: 1:00 Maurice Speaks At Pitt and Meets Demi Lovato: 3:00 Breaking Through Business Plateaus Creatively: 12:00 Losing Friends On The Path To Success: 22:45 How Do You Follow Up Aft...

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Natural Born Traits Of The Successful
The guys answer several questions about their early days and how they began to recognize that they operated a little differently than everyone else. Cory, John and Maurice provide strategies for you to implement into your daily life as well as share some amazing stories from when they were younger. Episode Index: Welcome Back: 1:20 How Did You Make Money At A Young Age? 4:20 When Did You Realize You Were Operating Differently?: 14:40 The Value of Being Optimistic and Open Minded: 23:40 Defer Gratification ...

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Easy Doesn't Exist
There is no such thing as easy when it comes to long term success. If you run from what is hard you miss out on opportunities for growth. The hard shit is what molds you into the person you are meant to become. Far too many people quit at the first sign of adversity. Little do they know that on the other side of that adversity is everything that you want.  EPISODE INDEX: Welcome Back: 1:30 Live Event/Arnold Recap: 3:30 Don't Run From What's Hard: 8:15 When The Going Gets Tough.. : 19:00 Finding Out What's ...

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Live Q&A From The Arnold
Cory, Maurice and John recorded in front of a live audience to kick off the Arnold Classic weekend. Answering questions about balancing family and entrepreneurship, how to set new goals, preparing for new ventures, role models and mentors they've looked to for guidance and MORE! EPISODE INDEX: Changes In The Last Year: 00:30 What To Do After You Achieve Your Goal: 13:00 Making Decisions As A Group: 25:30 Don't Surround Yourself With "Yes Men": 36:20 Identifying Mentors: 51:15 Visions For The Future: 1:02:0...

Factors That Limit Success
Today, Cory, Maurice and John discuss the factors that hold people back from becoming successful. Covering factors such as self doubt, feeling unworthy, familial difficulties and environmental circumstance. They share personal stories and explain how you can identify and overcome your limiting factors. EPISODE INDEX Intro/Welcome Back: 0:00 Belief/Relationships: 3:40 Self-Worth: 12:40 Don't Be Limited By Your Environment: 21:25 Coal Mining Mentality: 31:05 F***in Lazy Asses and Excuses: 38:25 Fighting Inte...

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Timeless Thinkers That Changed The World
From Sun Tzu to Andrew Carnegie, the guys discuss some great thinkers who have influenced their lives and who's philosophies have stood the test of time. They dive into the details of what they learned from each person and why self education is an absolute necessity.  EPISODE INDEX: Welcome Back/Intro To The Great Thinkers: 1:50 Sun Tzu and The Art of War: 7:25 James Allen, As A Man Thinketh: 17:35 The Wisdom of Andrew Carnegie: 27:20 Providing Action Steps and Direction: 32:50 The Evolution Of The Mind: 4...

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Non-Negotiable Leadership Qualities
Integrity. Loyalty. Decisiveness. These are a few of the qualities every leader must have in order to be effective. Cory, John and Maurice share personal stories, discuss principles and share strategies that will make you a better leader or prepare you to be put in a leadership position. EPISODE INDEX: Welcome Back: 1:15 Starting Your Day Early: 3:25 Leaders of Action vs. Leaders of Words: 1:55  The Power of Enthusiasm: 13:30 The Integrity of How You Operate: 23:15 Improve Your Communication: 38:15 Walking...

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Living An Intentional Life
Cory, John and Maurice dive into the value of living your life with intent. When you do everything on purpose, make decisions and commit your focus to something specific, growth occurs. Intent is a decision. Without it, you are just wandering aimlessly through life.  Learn strategies for living with intent on today's episode! EPISODE INDEX: Welcome Back: 1:40 Acting With Intent: 5:10 Intention Is A Behavior: 16:25 Committing To Decisions: 28:10 Making Mental Adjustments: 40:20 Personally Becoming More Inte...

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A Meeting With Warren Buffet
We are talking investing today! Maurice sat down with Warren Buffet for 5 hours and talked investing and life. We dive into that conversation to understand what the true purpose of accumulating all that wealth is. The guys also provide insight on how the market works and the best way to get started as an investor.  EPISODE INDEX: Welcome Back: 1:15 Investing Basics - Where Do You Start?: 4:15 Maurice's Meeting With Warren Buffet: 13:15 Making Money To Change The World: 21:15 The Power of Giving: 30:15 Ther...


Conquering Fear
Maurice, Cory and John explain how fear gets in the way of achieving what you truly want. They go in detail, providing strategies on how you can conquer your fears and push you to the next level.   EPISODE INDEX: Welcome Back: 1:30 First Thoughts On Conquering Fear: 3:40 Moving Beyond Fear, Into A New Level: 12:30 Fear When Dealing With The People Around You: 25:30 Figure Out What You're Scared Of: 36:40 The Paralyzing Fear of "What's Next?": 43:00 Living In The Uncomfortable/Figure It Out: 56:20 People In...

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Who You Are vs. What You Do
Today we are welcoming a new Co-Host, Maurice Clarett! The guys discuss the value of self education, the difference between who you are and what you do and why you are not too good to take on the grunt work that no one else wants to do. Keep your eyes open and learn from what is happening around you. EPISODE INDEX: Welcome Back With A New Co-Host: 2:00 Maurice's Comeback: 8:00 Taking Time For Reflection/Development: 18:45 Expanding Your View Of Yourself: 23:30 Maurice's Speaking Engagement At A Local Priso...

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Entrepreneurship & Life w/ Chris "Drama" Pfaff
Chris "Drama" Pfaff is the founder of Young & Reckless. Drama has also appeared on and starred in several MTV shows. He got his start after moving from Ohio to LA with the dream of opening a skate shop. He certainly has achieved that and then some...  Cory, John and Drama discuss how to learn from others, strategies for building a business, coming out of the shadows and more on this episode of Business & Biceps! EPISODE INDEX: Welcome Drama!: 00:30 Background On Drama: 2:00 The "Aha" Moment: 7:15 Shut Up a...

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Finding Your Mental Toughness
Mental toughness is essential for anyone looking to succeed. Whether it is in athletics, business or even being happier day to day. The road to developing or finding your mental toughness is not an easy one. It can be uncomfortable. Oftentimes it comes from serious struggle and hardship in your life. When faced with this hardship you have the option to cower and hide from it or face it head on and come out on the other side a better person. Which will you choose? Episode Index: Welcome Back: 00:30 How We B...

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The Art of Building Relationships
Today Cory and John are discussing strategies to help you build effective relationships with people of influence. After all, as the saying goes 'Its all about who you know.' In addition, they go over the power of consistency, reliability and the power of content creation in today's media landscape. You do not want to miss this! EPISODE INDEX: Welcome Back: 00:30 The Discrimination of Planet Fitness: 2:15 Identifying Companies That Are Entrepreneurial: 8:00 Building Relationships With Superiors: 14:00 The R...

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The Meathead Millionaire - Mark Bell
Cory and John sit down with Mark Bell! Mark is a world class powerlifter and entrepreneur. He appeared in the hit documentary "Bigger, Stronger, Faster", which investigates steroid culture in sports and weight lifting. He is the owner of Super Training Gym, also referred to as "the strongest gym in the west", located in Sacramento CA. He is the inventor of the Slingshot, which is an aid for weight lifters to help prevent injury.  They discuss a wide range of topics covering Mark's brother's struggle with dr...

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We Went To College Thursday... 4Real
John Fosco returned to a college campus and attended a couple graduate level business classes. Suffice it to say, he has a few opinions he would like to share about his experience. Learn what he and Cory like about the way business is taught today as well as ways it could be improved! EPISODE INDEX: Welcome Back: 00:30 First Impressions of College: 3:30 Why Would Entrepreneurs Try to Get a Job?: 14:00 Do You Know What A Business Model Is?: 21:30 What Should Be Taught In Business School: 27:30  There Are No...

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Open Q&A With Success Minded Millennials
Cory and John are taking questions from the guys in the Max Effort office. Covering topics such as their mentality, how they deal with various stressors, what they are still trying to improve, tips on leadership, the value of working for free, opening up, overcoming the fear of judgment and more! Don't miss out on some information even the people who interact with these men everyday have yet to hear.  Index: Welcome Back: 00:30 How do you deal with the pressure to be constantly working?: 5:30 What is somet...

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