Experts on Expert with Dax Shepard

Experts on Expert with Dax Shepard Podcast

Hi, Dax Shepard here. I’m fascinated by smart people with a unique point of view. On this show, I leverage people’s vague awareness of me as an actor to talk with a bunch of bona fide experts. It’s a soothing mix of brain candy and defensive humor (my response to feeling intellectually outclassed). Join me on a layman’s journey through the Land of Specialists!

Sam Harris Returns
Sam Harris is an American author, neuroscientist, philosopher, and podcast host. In Sam’s return to Armchair Expert, he discusses what it means to live an examined life. He touches on the concepts of being deliberate with one’s attention, consciousness as experience and the value of meditation. Dax believes Sam holds paradoxical interests and Sam admits he is increasingly leaning away from controversy. The two start the episode with an interesting thought experiment and they discuss the complexity of gurus....

Sam Harris Returns
Sam Harris is an American author, neuroscientist, philosopher, and podcast host. In Sam’s return to Armchair Expert, he discusses what it means to live an examined life. He touches on the concepts of being deliberate with one’s attention, consciousness as experience and the value of meditation. Dax believes Sam holds paradoxical interests and Sam admits he is increasingly leaning away from controversy. The two start the episode with an interesting thought experiment and they discuss the complexity of gurus....

Ronan Farrow
Ronan Farrow is an American journalist. Ronan sits down with the Armchair Expert to discuss his childhood growing up among 10 siblings, the discomfort of having a public family and his commitment to uncovering the truth. Dax is obsessed with Ronan’s wunderkind status and Ronan corrects Dax on calling him the “vanguard of the me too movement.” The two talk about universal insecurities, Ronan gives a piece of advice to celebrity parents and Dax and Monica beg him to be their best friend....


Malcolm Gladwell
Malcolm Gladwell is a Canadian journalist, author, speaker and podcast host. Malcolm joins the Armchair Expert to discuss the value of gleaning information from other cultures, growing up in a college library and our inability as humans to read others. Dax claims that Malcolm is our most referenced person on the podcast and Malcolm shames Dax for using the derogatory term of “jogger”. The two geek out over cars, they talk about how media shapes public perception and they give credit to people they met early...

Adam Grant
Adam Grant is an American psychologist and author who is currently a professor at the Wharton School of the University of Pennsylvania specializing in organizational psychology and the host of the TED podcast WorkLife with Adam Grant. Adam visits the armchair expert to discuss overcoming introversion, being a super taster and the difference between givers and takers. Dax debates Adam on his latest Atlantic article and Adam talks about the importance of criticism. The two talk about growing up in Michigan, t...

Laura Beil
Laura Beil is a journalist and podcast host. Laura sits down with the Armchair Expert on this Thanksgiving day episode to talk about having to work on your feet as a journalist, her specific draw to the medical field and how she stumbled into podcasting. Dax theorizes on Laura’s Dr. Death podcast and Laura claims a story is never done, it is only due. The two talk about her new podcast, Bad Batch, that focuses on the stem cell industry, they eat Taco Bell together and Monica and Dax thank Laura for serving ...


Jonathan Safran Foer
Jonathan Safran Foer is an American novelist. He is known for his novels Everything Is Illuminated, Extremely Loud & Incredibly Close, Eating Animals and We Are the Weather: Saving the Planet Begins at Breakfast. Jonathan sits down with the armchair expert to discuss his struggle to eat vegetarian, his first book getting rejected by every publisher and he walks us through a traumatic childhood event he experienced. Dax wonders if Jonathan was nervous to write a second book following the success of his first...

Richard Dawkins
Richard Dawkins is an English ethologist, evolutionary biologist, and author. He is an emeritus fellow of New College, Oxford, and was the University of Oxford's Professor for Public Understanding of Science until 2008. Richard joins the Armchair Expert to discuss his draw to science, his theory on evolution and the lack of language diversity in English cultures. Dax admits he has been a fan of Richard since college and Richard declares what shows he’s watching on Netflix. The two talk about atheism, the ev...

Liz Plank
Liz Plank is an author, journalist and political correspondent at Vox. Liz sits down with the Armchair Expert to discuss how to include men in the conversation on masculinity, her observation on American race relations and her solution to Twitter negativity. Dax praises Liz for changing Olympic guidelines and Liz delineates the components to a female orgasm. The two debate gender in sports, responsibility of the media and Dax experiences an unexpected mishap while taking a picture with Liz....


Liz Plank
Liz Plank is an author, journalist and political correspondent at Vox. Liz sits down with the Armchair Expert to discuss how to include men in the conversation on masculinity, her observation on American race relations and her solution to Twitter negativity. Dax praises Liz for changing Olympic guidelines and Liz delineates the components to a female orgasm. The two debate gender in sports, responsibility of the media and Dax experiences an unexpected mishap while taking a picture with Liz....

Monica Lewinsky
Monica Lewinsky is an American anti-bullying ambassador to the Diana Award’s Anti-Bullying Programme, on the advisory board of Project rockit, founding board member of The Childhood Resilience Foundation and contributing editor to Vanity Fair. She sits down with the armchair expert to discuss overcoming trauma, cyber bullying and her experience being publicly labeled as a negative archetype. Monica talks about being an upstander and Dax is impressed by Monica’s resilience. The two discuss chasing and breaki...

Nadine Burke Harris
Nadine Burke Harris is an American pediatrician who is the 1st and current Surgeon General of California. She is known for her work in adverse childhood experiences. Nadine visits the Armchair Expert to discuss the impact childhood trauma has on health and longevity, she talks about her own experience with childhood adversity and she gives tools to buffer those who have many ACEs. Nadine talks about the screening process she pioneered and Dax wonders if parents will ever be truthful in admitting their contr...


Lori Gottlieb
Lori Gottlieb is an American author and psychotherapist. She sits down in the attic to discuss her transition from entertainment to therapist, her willingness to listen to career advice and the importance of the patient/therapist relationship. She talks about the privilege of being let into someone’s thoughts and Dax wonders if she’s ever fallen in love with a patient. The two talk about the unfamiliarity of change, her rule for couples therapy and what it’s like seeing her patients out in the world....

Lori Gottlieb
Lori Gottlieb is an American author and psychotherapist. She sits down in the attic to discuss her transition from entertainment to therapist, her willingness to listen to career advice and the importance of the patient/therapist relationship. She talks about the privilege of being let into someone’s thoughts and Dax wonders if she’s ever fallen in love with a patient. The two talk about the unfamiliarity of change, her rule for couples therapy and what it’s like seeing her patients out in the world....

Dave Asprey
Dave Asprey is an entrepreneur and author. He founded Bulletproof 360, Inc., and Bulletproof Nutrition Inc. He has also written multiple books. Dave sits down in the attic to discuss his transition from tech to nutrition, his experience working through PTSD he developed at birth and his journey to lose weight. Dave talks about the benefits of delayed ejaculation and Dax wonders what the evolutionary purpose is for death. The two talk about embracing placebo, the impact of gratitude and Monica and Dax take a...


Dave Asprey
Dave Asprey is an entrepreneur and author. He founded Bulletproof 360, Inc., and Bulletproof Nutrition Inc. He has also written multiple books. Dave sits down in the attic to discuss his transition from tech to nutrition, his experience working through PTSD he developed at birth and his journey to lose weight. Dave talks about the benefits of delayed ejaculation and Dax wonders what the evolutionary purpose is for death. The two talk about embracing placebo, the impact of gratitude and Monica and Dax take a...

Dog the Bounty Hunter
Duane "Dog" Chapman aka Dog the Bounty Hunter is an American reality TV star and bounty hunter. Dog sits down with the Armchair Expert to discuss why he joined the Devil's Disciples, how he got the name Dog The Bounty Hunter and his longest hunt. Dog talks about his connection to Tony Robbins and Dax sees many similarities between Dog and his dad. The two talk about being in public-facing marital relationships, building armor to cover trauma and creating moral boundaries within immoral situations....

Pete Carroll
Pete Carroll is an American football coach who is the head coach and executive vice president of the Seattle Seahawks of the National Football League. He is a former head coach of the New York Jets, New England Patriots, and the USC Trojans of the University of Southern California. Pete joins the Armchair Expert to discuss overcoming his stature as a kid, the importance of being present and his this three basic rules. Pete talks about learning from failure and Dax is enamored by Pete's skin. The two discuss...


Pete Carroll
Pete Carroll is an American football coach who is the head coach and executive vice president of the Seattle Seahawks of the National Football League. He is a former head coach of the New York Jets, New England Patriots, and the USC Trojans of the University of Southern California. Pete joins the Armchair Expert to discuss overcoming his stature as a kid, the importance of being present and his this three basic rules. Pete talks about learning from failure and Dax is enamored by Pete's skin. The two discuss...

Dr. Steven Gundry
Dr. Steven Gundry is an American doctor, former cardiac surgeon and author. Dr. Gundry sits down in the attic to discuss his early work in heart transplants, the degeneration of the human microbiome and his theory on lectins as they impact health. Dr. Gundry talks about training as a scrub tech when he was in medical school and Dax is extremely interested in crapsules. The two talk about the evolution of humans, why medical residents are forced to work on no sleep and Monica and Dax host a moonlight fact ch...

Tal Ben-Shahar
Tal Ben-Shahar is American and Israeli professor and author in the areas of positive psychology, organizational psychology and leadership. Tal sits down with the Armchair Expert to discuss his road from squash player to Harvard professor, his trick for mitigating road rage and his psychological approach to solving structural problems. Tal gives tips on building resilience and Dax questions the validity of self-help. The two talk about the reasons behind escalating systemic depression, the idea that humans h...


Mayor Eric Garcetti
Mayor Eric Garcetti is an American politician serving as the 42nd and current Mayor of Los Angeles since 2013. Mayor Garcetti sits down with the Armchair Expert to discuss his draw to public service, his love of jazz piano and the overwhelming issue of homelessness in Los Angeles. Dax asks about the future of motorized scooters and Mayor Garcetti talks about his love of napping. The two discuss pragmatism over party and Eric divulges the best restaurant in Los Angeles....

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Dr. Rahul Jandial
Dr. Rahul Jandial, MD, Ph.D. is a dual-trained brain surgeon and neuroscientist at City of Hope Cancer Center in Los Angeles. Rahul sits down in the attic to discuss intermittent fasting, emigrating from India as an eight-year-old and how he redirected some of his negative qualities into positive ones. Dax wonders if it takes a certain level of arrogance to choose brain surgeon and Rahul gives a breakdown of the human body as it relates to mechanics. The two talk about modern approaches to fighting cancer a...

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Jennifer Newsom
Jennifer Newsom is an American documentary filmmaker and actress. Jennifer joins us on this episode of Experts on Expert to discuss her documentary The Mask You Live In, the value of teaching empathy at a young age and the fear surrounding the toxic masculinity conversation. Dax wonders what it’s like to travel with secret service and Jennifer discusses the increasing need for “feminine” traits in business. The two talk about conscious capitalism and the role both genders play in building stereotypes....

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Steve Madden
Steve Madden is an American fashion designer and businessman. Steve sits down with the Armchair Expert to discuss feeling different from an early age, his experience going to prison and the surreality to watching his life on the big screen. Dax is excited to learn Steve is sober and Steve talks about managing his ego. The two talk about the trap of narcissism and Steve discusses growing his business from $1100 to over a billion dollars....

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Dr. Alex Katehakis
Dr. Alex Katehakis Ph.D., MFT, CSAT-S, CST-S is the Clinical Director of Center for Healthy Sex in Los Angeles and the author of Erotic Intelligence: Igniting Hot, Healthy Sex While in Recovery from Sex Addiction, Sex Addiction as Affect Dysregulation: A Neurobiologically Informed Holistic Treatment and co-author of Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence. Dr. Alex sits down in the attic to discuss the role shame plays in sexual dysfunction, the indicators of love addictio...

Elizabeth Gilbert
Elizabeth Gilbert is an American author best known for her books Eat Pray Love, Committed and Big Magic. Elizabeth sits down with the Armchair Expert to discuss growing up on a Christmas tree farm, her highest moment during the Eat Pray Love process and she talks about a tragic moment that led to a deep realization. Elizabeth recalls getting her first short story published and Dax dissects his young attraction to rogue writers. The two discuss methods of female empowerment and Elizabeth talks about her posi...

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Erin Lee Carr
Erin Lee Carr is an American documentary film director, writer, and producer. She sits down with the Armchair Expert to discuss her journey to sobriety, her interest in complicated humans and growing up with parents who are addicts. Dax asks about Erin’s relationship with her father and Erin talks about creating boundaries in her filmmaking. The two talk about process-oriented work, her need to speak for those who are silenced and how AA meetings taught her how to listen....

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Samin Nosrat
Samin Nosrat is an American chef and food writer. She is a regular food columnist for the New York Times magazine and has a docuseries on Netflix called Salt, Fat, Acid, Heat. Samin visits the attic to discuss how community is tied to food, her first experience at Chez Panisse where she eventually worked and her realization that mistakes lead to growth. Dax describes some of his favorite at home recipes and Samin talks about how she cried in every episode of her documentary series. The two talk about food s...

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Bill Nye
Bill Nye (Bill Nye the Science Guy) is American science communicator, television presenter, and mechanical engineer. Bill sits down with the Armchair Expert to discuss the importance of facts, the pros and cons of shooting Bill Nye the Science guy in Seattle and he declares all kids love science. Dax wonders if Bill has any taste buds left after eating too many frozen marshmallows and Bill talks about his parents' fascinating journeys. The two discuss the Wright brothers, the impact of Steve Martin and the ...

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Esther Perel
Esther Perel is a Belgian author and psychotherapist. Esther sits down with the Armchair Expert to discuss the true definition of eroticism, the unrealistic expectations we put on our partners and how the status of a couple affects the whole family. She finds the current lack of sex education unacceptable and Dax wonders if Esther’s husband is intimidated by her. Esther delineates the complexities of infidelity, she insists we break societal labels and she talks about the residual effect of growing up with ...

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Dr. Eric Topol
Dr. Eric Topol is an American cardiologist, geneticist, digital medicine researcher and the director and founder of Scripps research institute. The good doctor sits down with the Armchair Expert to discuss the benefits of applying Artificial intelligence to our healthcare system, he talks about the concept of deep leaning and he relays the importance of human to human interaction in medicine. Dax wonders if we are spending too much money on end of life care and Eric debunks the notion that AI will fully rep...

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Michael Gervais
Michael Gervais is a high-performance psychologist and co-founder of Compete to Create. In this episode of Experts on Expert, Michael sits down with the Armchair Expert to discuss working on the RedBull Stratos project, the nuisance of overcoming mental obstacles and his work with Microsoft employees to maximize work performance. The two talk about the mindfulness revolution, optimal coaching techniques and steps to train your mind....

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Sanjay Gupta
Dr. Sanjay Gupta is an American neurosurgeon, medical reporter and CNN medical correspondent. He sits down with the Armchair Expert to discuss wanting to change his name to Steve as a child, performing surgery in a wartime environment and he breaks the misconception that brain size is the primary factor in intelligence. Dax and Sanjay share a Michigander past and they discuss some of the failing components of our current healthcare system. He talks about recent findings in CTE and leaves us with advice on w...

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John Kim
John Kim is a licensed therapist, life coach and author. He sits down with the Armchair Expert to discuss his commitment to redefining masculinity, why he created The Angry Therapist blog and his view on expired relationships. John talks about the deep communication barrier with his parents and Dax wonders if John's marriage was a result of feeling "other" his whole life. The two talk about living in a fatherless nation, they discuss what it means to live a "through me" life and John tells a notable story i...

Johann Hari
Johann Hari is a Swiss English author and journalist. Johann sits down with the Armchair Expert to discuss the many factors  that have impacted his research on addiction and mental health, he explains why he is disillusioned by the idea that addiction is purely chemical, and he talks about the importance of community and love in depressive people. Johann talks about his own personal experience with anti-depressants, trauma and familial addiction that led him to his exploration. Dax debates Johann about the ...

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Reshma Saujani
Reshma Saujani is an Indian American lawyer, author, politician and founder of the tech organization Girls Who Code. She sits down in the attic to discuss how she spent her childhood trying to assimilate, what it felt like when she reached a lifelong status goal and she talks about her mission to promote bravery. Dax asks Reshma about what she learned from two failed elections and Reshma discusses her relationship with religion. Dax and Reshma debate the roles of biology and culture on gender differences an...

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Reshma Saujani
Reshma Saujani is an Indian American lawyer, author, politician and founder of the tech organization Girls Who Code. She sits down in the attic to discuss how she spent her childhood trying to assimilate, what it felt like when she reached a lifelong status goal and she talks about her mission to promote bravery. Dax asks Reshma about what she learned from two failed elections and Reshma discusses her relationship with religion. Dax and Reshma debate the roles of biology and culture on gender differences an...

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John Gottman
John Gottman is an American psychological researcher, an award-winning speaker, author, a professor emeritus in psychology and co-founder of the Gottman Institute. John sits down with the Armchair Expert to discuss his research on thin slicing and predicting marital success. He notes how having a daughter turned him into an instant feminist and He talks about the different ways men and women view sex. The two talk about a father's crucial role to a child, they delve into the four horsemen of the apocalypse ...

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John Gottman
John Gottman is an American psychological researcher, an award-winning speaker, author, a professor emeritus in psychology and co-founder of the Gottman Institute. John sits down with the Armchair Expert to discuss his research on thin slicing and predicting marital success. He notes how having a daughter turned him into an instant feminist and He talks about the different ways men and women view sex. The two talk about a father's crucial role to a child, they delve into the four horsemen of the apocalypse ...

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Dr. Phil
Dr. Phil McGraw is an American television personality, author, psychologist, and the host of the television show Dr. Phil. Dr. Phil comes to the attic after accidentally going to the wrong house and happily surprising a nice woman. He sits down to discuss growing up around an alcoholic father, he talks about his 10-7-5 theory on life and he reflects on his career before the Dr. Phil show. Dax asks how he handles negative misconceptions about him and Dr.Phil talks about his first meeting with Oprah. The two ...

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Todd Rose
Todd Rose is the co-founder and president of the Populace, author of multiple books and a faculty member at the Harvard Graduate School of Education. Todd sits down in the attic to discuss his research on dark horse achievers, he talks about his low point when he was employed giving enemas, and he stresses the importance of finding your motivation. Dax wonders if we live in a world that is able to support this kind of evolved attitude and Todd praises Dax's correct pronunciation of "attic". The two share a ...

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Bret Weinstein
Bret Weinstein is an American biologist and Evolutionary theorist. Bret sits down with the Armchair Expert to discuss the boundaries of empathy, the concept of metaphorical truth and the bonding dynamics between males and females. Dax and Bret advocate for the protection of intellectual discourse and the two agree that there isn't a universally effective human diet. Bret talks about the evolvement of monogamy, the trajectory of gossip over time and Dax teaches Bret about the mechanics of the hall pass....

Scott Harrison
Scott Harrison is the founder and current CEO of the non-profit charity, Charity: Water. Scott sits down with the Armchair Expert to discuss his unconventional childhood and his career as a club promoter turned philanthropist. He attempts to disarm Dax's skepticism and he explains why giving begets giving. Scott delves into his mothers' struggle with the world, he talks about his feelings of powerlessness and he explains the rare financial model behind Charity: Water....

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Jonathan Haidt
Jonathan Haidt is an author, moral psychologist and Professor of Ethical Leadership at New York University's Stern School of Business. He sits down with the Armchair Expert to discuss moral panic on college campuses, the benefits of independence in childhood and the inherent difference in moral attitudes between the political left and right. The two talk about the failure of American systems, the ways in which we are breeding a generation of anxiety/depression and Monica and Dax pontificate on whether inces...

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Sam Harris
Sam Harris is an American author, neuroscientist and podcast host. As the most referenced person on Armchair Expert, Sam enters the attic with an unparalleled reverence. On this special Thanksgiving episode of Experts on Expert, Sam makes our podcast dreams come true. The two discuss Sam’s commitment to honesty, they talk about the country’s political polarization and they consider the idea of separating art from the artist. Dax wonders if Sam operates out of fear, Sam talks about his battle with Batman...

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Jerry Buting
Jerry Buting (Making A Murderer) is an American criminal defense attorney and author. He sits down with the Armchair Expert to discuss the mechanics of the justice system, his perpetual desire to root for the underdog and his recent book- Illusion of Justice. Dax asks Jerry about stereotypes in jury selection and Jerry breaks down the necessity of burden of proof. The two talk about the secret skills of an attorney, ethics in justice, false confessions and how the Steven Avery case catapulted him to dreambo...

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Dr. Drew
Dr. Drew Pinsky (Dr. Drew on Call, Loveline, Celebrity Rehab with Dr. Drew) is a board-certified internist, addiction medicine specialist, and media personality. On this episode of Experts on Expert, Dr. Drew discusses balancing ambition and family, how gut instinct is linked to the brain, and his reasoning for advocating the 12 step program. The two talk about monogamy and sex addiction, they list the myriad effects of suboxone and they chat about our ego's inability to separate self and family. Dr. Drew ...

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Yuval Noah Harari
Author, professor and Israeli historian, Yuval Noah Harari discusses the differences between our experiential and narrative selves, he talks about a not so distant future in which AI will drastically alter the workforce and he theorizes on why the technological evolution could potentially warrant the return of communism. The two discuss the idea of myths, virtual reality and security. Dax and Monica mourn the fact that they only had an hour with Yuval and Dax takes an armcherry song request in the fact chec...

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Keith Morrison
Broadcast journalist and Dateline correspondent Keith Morrison discusses the difference between Canadian journalism and American journalism, his reluctance to appear self-aggrandizing and his most haunting experience as a journalist. Dax praises Keith's spectacular ability to craft language and Keith tells the story of how he cut off his thumb. The two discuss the impossible role of a step-parent, the correct way to evade spousal homicide and the duality of career ambition....

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Jon Favreau
Jon Favreau an American political commentator, creator and co-host of Pod Save America and the former Director of Speechwriting for President Barack Obama. Jon discusses his heartbreak on the 2004 Kerry campaign, his devotion to the democratic ideal of persuasion and he details his farcical experience sharing a name with the other Jon Favreau. Dax chooses to see America as two spouses in a rocky marriage and Jon shares the story of his first meeting with Barack Obama. The two debate whether it's productive...

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David Sedaris
Author and humorist, David Sedaris discusses behavioral tics, and value of writing without preciousness and his provocative encounters at book signings. David talks about the authors he is inspired by and Dax tells a story about why he can't drink Pellegrino. The two of them breakdown the dilemma of sharing family stories, the current culture of sensitivity and their mutual path to sobriety. David Sedaris -- is the author of Barrel Fever, Naked, Holidays on Ice, Me Talk Pretty One Day, Dress Your Family in...

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Wendy Mogel
In this inaugural episode of Experts on Expert, Dax speaks to author and child psychologist, Dr. Wendy Mogel about human patterns of behavior, the impact of social media on the family and the importance of free-reign grandparenting. Wendy gives advice on how to speak to children and Dax asks for reassurance on his parenting strategy. The two of them breakdown the moral dilemma of behavioral diagnoses, the role of fear and Wendy discusses a study that uncovered the one thing every child wishes they could te...

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