Podcasts about Fitness & Nutrition

Losing 100 Pounds with Phit-n-Phat

Losing 100 Pounds with Phit-n-Phat
★★★★★ (4.74)
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com

Bulletproof Radio

Bulletproof Radio
★★★★★ (4.67)
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Fit Club

Fit Club
★★★★★ (4.98)
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee
★★★★★ (4.98)
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Find out more on drchatterjee.com/podcastFollow me on instagram.com/drchatterjee,twitter.com/drchatterjeeuk andfacebook.com/DrChatterjeeFind Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar PlanDr Chatterjee’s NEW book The Stress Solution is now available

Ben Greenfield Fitness

Ben Greenfield Fitness
★★★★★ (4.66)
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Ninka-Bernadette Mauritson

Ninka-Bernadette Mauritson
★★★★★ (5)
Barefoot Autism Warriors - Gentle game changers. Peaceful autism turnaround. Autism is a powerful wake-up call and a portal for change. These podcasts are for those who are seeking the implementable strategies, awakenings and ancestral health tips I used to free my son from symptoms of Autism. Replace stress, anxiety, screaming, tantrums, strict diets, tests and protocols with peace, natural healing and inner/spiritual guidance. You’ll get 15 years of experience, expert interviews, transformed moms and all you need to become the tribe leader for your own family. Autism is a messenger. When we listen, peace is restored.

AMRAP Mentality with Jason Khalipa

AMRAP Mentality with Jason Khalipa
★★★★★ (4.92)
Life moves pretty fast. And if you're Jason Khalipa...it's usually moving faster than normal. Jason is always on the go and always meeting new, fascinating people along the way. The AMRAP Mentality Podcast hosted by Jason Khalipa introduces its listeners to very interesting things done by very interesting people. The conversations are always quick, powerful, and real. Each episode in the series takes the format of an AMRAP (As Many Reps As Possible) meaning the conversation is focused to be as powerful as possible in a short time. No matter if Jason is introducing you to world champion athletes, well-known personalities, or just really fascinating people we are confident you will enjoy! Get ready for the AMRAP Mentality Podcast.

TRAINED

TRAINED
★★★★★ (4.68)
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.

The ATP Project's Podcast

The ATP Project's Podcast
★★★★★ (5)
The ATP project takes a look under the skirt of the Science,media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Matt and Jeff search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you.

Health Fact vs Fiction with Anna Richardson

Health Fact vs Fiction with Anna Richardson
★★★★ (4)
It's just what the doctor ordered! Health Fact v Fiction is a frank and fascinating mix of myth-busting and chat about all things health. Join Anna Richardson as she brings together special celebrity guests and leading healthcare consultants. Their mission – to get to the heart of a different medical topic each episode, from the menopause and memory, to healthy guts, the BRCA gene and beyond.

Freedom from Emotional Eating

Freedom from Emotional Eating
★★★★★ (5)
Welcome so happy to have you here. This is not a diet, weight loss and fitness podcast although thousands have been inspired to change their lives massively. This is also not an eating disorder podcast, as that tern is offensive. It's celebrate your life positive emotional health podcast. That focuses on supporting people to release negative emotions and experiences from their life and body, to feel good and be free. Visit www.nicolabeer.com for free gifts to break free from emotional eating, binging, starving and purging. www.nicolabeer.com Get into action to love yourself with the love energy toolkit here https://www.nicolabeer.com/toolkit OR Book Your FREE 20 Minute call with Nicola via her website to discuss her weight loss or gain coaching programs... www.nicolabeer.com Or get the great offer on her Healthy Eating Hypnotherapy and eating change program on the website too. Thanks for listening to the emotional health and freedom podcast show. More than a weight loss or fitness show we focus on loving life and yourself.

Keto Living Podcast with Trina Krug

Keto Living Podcast with Trina Krug
★★★★★ (5)
This show dives into all things Keto and Low Carb! We will dive deep into hot keto topics as well as Q&A. We will leave no rock uncovered! Each episode will be short and to the point so you can listen even when you only have a few moments! The Keto Diet often comes with a lot of confusion and misinformation. Let me arm you with information so you can maximize your success!

Crappy to Happy

Crappy to Happy
Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why. Cass Dunn, a clinical psychologist, chats with interesting and inspiring guests to help listeners find the root of the reasons why they may not be performing at their best. She helps them discover practical ways to make impactful changes to feel happier, more energetic, and more confident. The show addresses topics such as escaping the cult of "busy", overcoming emotional eating, taming self-criticism & perfectionism, achieving goals and ending self-sabotage. Prominent guests have included Turia Pitt, Mark Manson, Kristina Karlsson, Clare Bowditch and Tiffiny Hall, all of whom share their wisdom with humour, compassion and wonderful insight. Listen in on conversations that explore the psychological, physical and emotional ways to help you overcome your own personal barriers to create a better and more meaningful life for yourself and those around you. Connect with Cass: http://www.cassdunn.com  Order the Crappy to Happy book: http://www.smarturl.it/crappytohappy

The Health Code

The Health Code
★★★★★ (4.93)
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!

Forever35

Forever35
★★★★★ (4.76)
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.

CLUB KERRY NYC DJ: Kerry John Poynter

CLUB KERRY NYC DJ: Kerry John Poynter
★★★★★ (4.94)
"Stylistically Superior! Simply the best vocal house podcast on the net" (iTunes). Listed "What's Hot" by Apple iTunes 2010-2020. Full of "infectious grooves and familiar melodies inter weaved with the newest sounds and modern beats." If you like electronic and dance music particularly with vocals then this podcast is for you. Take it to the gym, the dance floor, or your favorite party. Get all 300+ DJ sets since 2009 on the free app in the iTunes store or for Android at Amazon.com or your favorite podcast app.

Emelie och Mikaels Föräldrapod

Emelie och Mikaels Föräldrapod
★★★★ (4.47)
Emelie och Mikael är nyblivna föräldrar som tillsammans med sina lyssnare utforskar vad det innebär att vara förälder. Hur byts blöjorna bäst, sova ensam eller med mamma och pappa. Godis, socker, skärmtid? När ska barnet gå, krypa? Det finns hundratals saker att ta reda på och där det ej finns ett tydligt svar så finns det en intressant diskussion!

Healthy-ish

Healthy-ish
Hosted by dad, doctor, and career accumulator Dr Andrew Rochford, radio and tele pro and hilarious human Maz Compton, and Body and Soul's Eliza Cracknell, Healthy-ish is a podcast about balance, moderation, and common sense when it comes to the latest health and wellness news and advice.

Inspiring Lives

Inspiring Lives
★★★★★ (5)
The Inspiring Lives Podcast looks inside the minds of some of the world’s foremost thought leaders. We interview top health experts, nutritionists, entrepreneurs, athletes and professionals who are pushing their personal boundaries and living truly inspired lives. Learn how their struggles, successes and failures have helped to shaped their own views and discover key insights that can help you live a happier, healthier and more fulfilling life today.

The Rich Roll Podcast

The Rich Roll Podcast
★★★★★ (4.83)
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: http://richroll.com See acast.com/privacy for privacy and opt-out information.

The Food Medic

The Food Medic
★★★★★ (5)
Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.

Muscle Intelligence

Muscle Intelligence
★★★★★ (4.88)
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

The Doctor's Farmacy with Mark Hyman, M.D.

The Doctor's Farmacy with Mark Hyman, M.D.
★★★★★ (4.88)
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me. See acast.com/privacy for privacy and opt-out information.

You Can Sip With Us

You Can Sip With Us
★★★★★ (4.93)
Grab your favorite beverage and come sip with the virtual BFF squad you didn’t know you needed! Join BFFs Ashlie and Colleen where they catch up and bring you all their favorite things, entertainment recommendations, hot takes, advice and shenanigans. As part of the sip squad, you’ll leave the hour with new things to incorporate into your life, lots of laughs and, as always, your much needed girl time fix. Tune in weekly… there’s always a spot saved for you!

The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast
★★★★★ (4.59)
Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.

The Melissa Ambrosini Show

The Melissa Ambrosini Show
★★★★★ (4.93)
Melissa Ambrosini is a bestselling author, speaker and entrepreneur, best known for her wildly popular books ‘Mastering Your Mean Girl’ and ‘Open Wide’. In this show, Melissa delivers everything you need to experience epic personal growth and transformation in your life. With a powerful mix of expert interviews, motivational minisodes and mic-dropping wisdom, you’re always only one episode away from upgrading your mindset, getting that ‘aha’ moment you’ve been craving, and stepping ever closer to your dream life. Please rate and review if you enjoy the show.

With Whit

With Whit
★★★★★ (4.54)
I'm Whitney Port, and a lot has happened since you last saw me on The Hills. For starters, I'm a mom, I got married to the love of my life, Timmy, I run a business outside of fashion - it's time we finally catch up. There are so many facets that make up my life: relationships, parenthood, entrepreneurship, beauty, fashion, health, wellness and much more. Join me each week as we meet and discuss all these topics and more with trusted experts and favorite people on earth. Hopefully, we can embark on this new journey together with openness, honesty and a little bit of Whit.

Athletes Unfiltered – Strava Podcast

Athletes Unfiltered – Strava Podcast
★★★★ (4.11)
We’re going deeper than ever before and exploring what it means to be an athlete. Our guests range from pro cyclist Laurens ten Dam, who speaks about his struggles in the pro peloton and the time when his career almost ended, to Mirna Valerio, author of the blog “Fat Girl Running” who is trying to change people’s perceptions about what it means to be fit. We’ll speak with Ricky Gates about what he found when he was running every single street in San Francisco – all 1,300 miles of them. And we’ll hear from Brian Williams about what it was like to run the Comrades Marathon in South Africa with his son Tom after he had been exiled from his home country for 15 years for protesting apartheid. These are just a handful of the guests featured on Athletes Unfiltered – subscribe now so you don’t miss any of our second season!

Plant-Strong

Plant-Strong
★★★★★ (4.95)
Season two of the Plant-Strong Podcast celebrates "The Heart of a Hero," showcasing both heroes in the plant-strong movement and also the everyday heroes who are going against the grain and making their health a priority. We know that staying inspired goes a long way in keeping you on the plant-strong path and with our incredible lineup of experts, you'll, no doubt, level up your own journey. Remember, heroes don't always wear capes, but they are strong - Plant-Strong.

Fit Girl Bosses

Fit Girl Bosses
We're Jade and Amal, young female entrepreneurs who started our business 3 years ago on a quest to change the way the world views nutrition. Together we've lost over 50kgs and have become the leaders in body transformations known as the experts in our field. In the interim we have built a successful business and want to share all things nutrition, business and lifestyle with like minded listeners. Listen as we share our secrets, the rawness of our blood sweat and tears and if you want to see it in action follow our Instagram: @equalution @amal.wakim @jadespooner

Do The Thing, with Whole30's Melissa Urban

Do The Thing, with Whole30's Melissa Urban
★★★★ (4.46)
Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Hartwig Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.

WHAT THE HELL DO I EAT?

WHAT THE HELL DO I EAT?
★★★★★ (4.5)
Nutrition served without the side of BS. Hosted by Monica Fenwick and Nadia Felsch, two proudly imperfect Nutritionists - qualified by tertiary education, not social media. Each episode we’re here to sift through the headlines and myths, to provide you with the tools to cut through it all. To question what you see, hear and read, in order to make the best decisions for you. To live a healthy life not determined by social media influencers, crappy products and diet culture. We want to change the conversation about food and so-called health.We want to normalise food and health that isn’t about dieting. We’re here to give you the tools to call BS and enjoy your own healthy path. If you’ve been on a diet (or twenty) and failed, if you’re stressed and confused about what to eat, if your body image is a concern and if you’re totally sick of the crap out there in the world of Nutrition - we are so with you. New episode each Monday so you can start your week differently.

Uninterrupted by Women’s Health Australia

Uninterrupted by Women’s Health Australia
Want to feel happier, healthier and more empowered, every single day? Then you’ve come to the right place! In this series, the Women’s Health Australia team chats to game-changing women about life, success, health, fitness, wellness… and everything in between. From gold-medal winning athletes to nutritionists and some of fitspo’s biggest names, we’ll explore the true meaning of mental and physical wellness with some of the health world’s most fascinating women. In these intimate, one-on-one conversations, we’ll discover what drives them, the causes they’re passionate about, plus the health, fitness and life advice they want to share with other women. So sit back, relax, grab a green smoothie and enjoy the ride!