Podcasts about Fitness & Nutrition

Bulletproof Radio

Bulletproof Radio
★★★★★ (5)
Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Fit Club

Fit Club
★★★★★ (4.98)
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

Losing 100 Pounds with Phit-n-Phat

Losing 100 Pounds with Phit-n-Phat
Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com

The Fitness And Lifestyle Podcast

The Fitness And Lifestyle Podcast
★★★★★ (5)
Dan Kennedy from Danny Kennedy fitness shares his, along with a number of guests extensive knowledge on everything to do with health, fitness, nutrition, resistance training, business, lifestyle and more. Dan is a qualified personal trainer/strength and conditioning coach, international online coach and international physique competitor. This podcast will provide you with the BEST information available and will point you in the right direction to achieving your goals. Remember successful people have successful habits!

AMRAP Mentality with Jason Khalipa

AMRAP Mentality with Jason Khalipa
★★★★★ (5)
Life moves pretty fast. And if you're Jason Khalipa...it's usually moving faster than normal. Jason is always on the go and always meeting new, fascinating people along the way. The AMRAP Mentality Podcast hosted by Jason Khalipa introduces its listeners to very interesting things done by very interesting people. The conversations are always quick, powerful, and real. Each episode in the series takes the format of an AMRAP (As Many Reps As Possible) meaning the conversation is focused to be as powerful as possible in a short time. No matter if Jason is introducing you to world champion athletes, well-known personalities, or just really fascinating people we are confident you will enjoy! Get ready for the AMRAP Mentality Podcast.

Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.Find out more on drchatterjee.com/podcastFollow me on instagram.com/drchatterjee,twitter.com/drchatterjeeuk andfacebook.com/DrChatterjeeFind Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar PlanDr Chatterjee’s NEW book The Stress Solution is now available

Keto Living Podcast with Trina Krug

Keto Living Podcast with Trina Krug
★★★★★ (5)
This show dives into all things Keto and Low Carb! We will dive deep into hot keto topics as well as Q&A. We will leave no rock uncovered! Each episode will be short and to the point so you can listen even when you only have a few moments! The Keto Diet often comes with a lot of confusion and misinformation. Let me arm you with information so you can maximize your success!

Ben Greenfield Fitness

Ben Greenfield Fitness
★★★★★ (5)
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

TRAINED

TRAINED
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.

Emelie och Mikaels Föräldrapod

Emelie och Mikaels Föräldrapod
★★★★ (4.47)
Emelie och Mikael är nyblivna föräldrar som tillsammans med sina lyssnare utforskar vad det innebär att vara förälder. Hur byts blöjorna bäst, sova ensam eller med mamma och pappa. Godis, socker, skärmtid? När ska barnet gå, krypa? Det finns hundratals saker att ta reda på och där det ej finns ett tydligt svar så finns det en intressant diskussion!

Emotions & Eating with Nicola Beer

Emotions & Eating with Nicola Beer
★★★★★ (5)
Welcome so happy to have you here. This is not a diet, weight loss and fitness podcast although thousands have been inspired to change their lives massively. This is also not an eating disorder podcast, as that tern is offensive. It's celebrate your life positive emotional health podcast. That focuses on supporting people to release negative emotions and experiences from their life and body, to feel good and be free. Visit www.nicolabeer.com for free gifts to break free from emotional eating, binging, starving and purging. www.nicolabeer.com Get into action to love yourself with the love energy toolkit here https://www.nicolabeer.com/toolkit OR Book Your FREE 20 Minute call with Nicola via her website to discuss her weight loss or gain coaching programs... www.nicolabeer.com Or get the great offer on her Healthy Eating Hypnotherapy and eating change program on the website too. Thanks for listening to the emotional health and freedom podcast show. More than a weight loss or fitness show we focus on loving life and yourself.

Health Fact vs Fiction with Anna Richardson

Health Fact vs Fiction with Anna Richardson
It's just what the doctor ordered! Health Fact v Fiction is a frank and fascinating mix of myth-busting and chat about all things health. Join Anna Richardson as she brings together special celebrity guests and leading healthcare consultants. Their mission – to get to the heart of a different medical topic each episode, from the menopause and memory, to healthy guts, the BRCA gene and beyond.

Crappy to Happy

Crappy to Happy
Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why. Cass Dunn, a clinical psychologist, chats with interesting and inspiring guests to help listeners find the root of the reasons why they may not be performing at their best and discover practical, meaningful ways to make impactful changes to feel happier, more energetic, and more confident. They cover topics ranging from diet, exercise, emotional eating, self-criticism, perfectionism, sabotage and much more with humour, compassion and wonderful insight. Listen in on conversations that explore the psychological, physical and emotional ways to help you overcome your own personal barriers to create a better and more meaningful life for yourself and those around you. Connect with Cass: http://www.cassdunn.com Order the Crappy to Happy book: http://www.smarturl.it/crappytohappy

The Food Medic

The Food Medic
★★★★★ (5)
Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most good book stores.

Ninka-Bernadette Mauritson

Ninka-Bernadette Mauritson
Barefoot Autism Warriors - Gentle game changers. Peaceful autism turnaround. Autism is a powerful wake-up call and a portal for change. These podcasts are for those who are seeking the implementable strategies, awakenings and ancestral health tips I used to free my son from symptoms of Autism. Replace stress, anxiety, screaming, tantrums, strict diets, tests and protocols with peace, natural healing and inner/spiritual guidance. You’ll get 15 years of experience, expert interviews, transformed moms and all you need to become the tribe leader for your own family. Autism is a messenger. When we listen, peace is restored.

Forever35

Forever35
Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.

The Ultimate Health Podcast

The Ultimate Health Podcast
Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes. Either way, you’re in for a treat!

The Health Code

The Health Code
★★★★★ (5)
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!

Healthy-ish

Healthy-ish
Hosted by dad, doctor, and career accumulator Dr Andrew Rochford, radio and tele pro and hilarious human Maz Compton, and Body and Soul's Eliza Cracknell, Healthy-ish is a podcast about balance, moderation, and common sense when it comes to the latest health and wellness news and advice.

Inspiring Lives

Inspiring Lives
The Inspiring Lives Podcast looks inside the minds of some of the world’s foremost thought leaders. We interview top health experts, nutritionists, entrepreneurs, athletes and professionals who are pushing their personal boundaries and living truly inspired lives. Learn how their struggles, successes and failures have helped to shaped their own views and discover key insights that can help you live a happier, healthier and more fulfilling life today.

You Can Sip With Us

You Can Sip With Us
Grab your favorite beverage and come sip with the virtual BFF squad you didn’t know you needed! Join BFFs Ashlie and Colleen where they catch up and bring you all their favorite things, entertainment recommendations, hot takes, advice and shenanigans. As part of the sip squad, you’ll leave the hour with new things to incorporate into your life, lots of laughs and, as always, your much needed girl time fix. Tune in weekly… there’s always a spot saved for you!

Muscle Intelligence

Muscle Intelligence
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

Athletes Unfiltered – Strava Podcast

Athletes Unfiltered – Strava Podcast
We’re going deeper than ever before and exploring what it means to be an athlete. Our guests range from pro cyclist Laurens ten Dam, who speaks about his struggles in the pro peloton and the time when his career almost ended, to Mirna Valerio, author of the blog “Fat Girl Running” who is trying to change people’s perceptions about what it means to be fit. We’ll speak with Ricky Gates about what he found when he was running every single street in San Francisco – all 1,300 miles of them. And we’ll hear from Brian Williams about what it was like to run the Comrades Marathon in South Africa with his son Tom after he had been exiled from his home country for 15 years for protesting apartheid. These are just a handful of the guests featured on Athletes Unfiltered – subscribe now so you don’t miss any of our second season!

The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast
Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops and ebook.

The Doctor's Farmacy with Mark Hyman, M.D.

The Doctor's Farmacy with Mark Hyman, M.D.
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Wednesday morning. I hope you'll join me.

With Whit

With Whit
I'm Whitney Port, and a lot has happened since you last saw me on The Hills. For starters, I'm a mom, I got married to the love of my life, Timmy, I run a business outside of fashion - it's time we finally catch up. There are so many facets that make up my life: relationships, parenthood, entrepreneurship, beauty, fashion, health, wellness and much more. Join me each week as we meet and discuss all these topics and more with trusted experts and favorite people on earth. Hopefully, we can embark on this new journey together with openness, honesty and a little bit of Whit.

Fit Girl Bosses

Fit Girl Bosses
We're Jade and Amal, young female entrepreneurs who started our business 3 years ago on a quest to change the way the world views nutrition. Together we've lost over 50kgs and have become the leaders in body transformations known as the experts in our field. In the interim we have built a successful business and want to share all things nutrition, business and lifestyle with like minded listeners. Listen as we share our secrets, the rawness of our blood sweat and tears and if you want to see it in action follow our Instagram: @equalution @amal.wakim @jadespooner

CLUB KERRY NYC: Vocal Dance & Electronic - DJ Kerry John Poynter

CLUB KERRY NYC: Vocal Dance & Electronic - DJ Kerry John Poynter
"Stylistically Superior! Simply the best vocal house podcast on the net" (iTunes). Listed "What's Hot" by Apple iTunes 2011-2019. Full of "infectious grooves and familiar melodies inter weaved with the newest sounds and modern beats." If you like electronic and dance music particularly with vocals then this podcast is for you. Take it to the gym, the dance floor, or your favorite party. Get all 100+ DJ sets since 2009 exclusively on my app in the iTunes store or for Android at Amazon.com.

The Melissa Ambrosini Show

The Melissa Ambrosini Show
Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’ and 'Open Wide'. Named a 'self-help guru' by Elle Magazine, her mission is to inspire you to create the most healthy, exciting and meaningful life possible. Each episode, Melissa brings you inspiring interviews with thought leaders and experts from around the world to shift your mindset, propel you into action, and fuel your body and soul. Find out more at MelissaAmbrosini.com

Plant-Strong

Plant-Strong
Plant-Strong’s inaugural season marshals together an all-star line-up of some of the world’s most distinguished physicians and inspirational leaders to help Bronx firefighter, Joe Inga, change his life. A near-fatal accident on the fire ground forces Joe, a 34-year-old husband and father of two, to stare mortality in the face. Instead of spiraling back into old destructive habits, Joe decides he needs a different outcome. Join our host, Rip Esselstyn, #1 New York Times bestselling author and founder of Engine 2 as he coaches Joe how to rescue his health.

Do The Thing, with Whole30's Melissa Urban

Do The Thing, with Whole30's Melissa Urban
Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Hartwig Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.

Women’s Health Australia Uninterrupted Podcast

Women’s Health Australia Uninterrupted Podcast
Want to feel happier, healthier and more empowered, every single day? Then you’ve come to the right place! In this series, the Women’s Health Australia team chats to game-changing women about life, success, health, fitness, wellness… and everything in between. From gold-medal winning athletes to nutritionists and some of fitspo’s biggest names, we’ll explore the true meaning of mental and physical wellness with some of the health world’s most fascinating women. In these intimate, one-on-one conversations, we’ll discover what drives them, the causes they’re passionate about, plus the health, fitness and life advice they want to share with other women. So sit back, relax, grab a green smoothie and enjoy the ride!

WHAT THE HELL DO I EAT?

WHAT THE HELL DO I EAT?
Nutrition served without the side of BS.Hosted by Monica Fenwick and Nadia Felsch, two proudly imperfect Nutritionists - qualified by tertiary education, not social media.Each episode we’re here to sift through the headlines and myths, to provide you with the tools to cut through it all. To question what you see, hear and read, in order to make the best decisions for you. To live a healthy life not determined by social media influencers, crappy products and diet culture.We want to change the conversation about food and so-called health.We want to normalise food and health that isn’t about dieting.We’re here to give you the tools to call BS and enjoy your own healthy path.If you’ve been on a diet (or twenty) and failed, if you’re stressed and confused about what to eat, if your body image is a concern and if you’re totally sick of the crap out there in the world of Nutrition - we are so with you.New episode each Monday so you can start your week differently.