Hay House Meditations

Hay House Meditations Podcast

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

James Van Praagh - Your Soul's Sanctuary
In this enlightening meditation, learn to create a sanctuary for your soul to experience peace, happiness and love. Remember some of your happiest memories to help decorate your inner meditation space and find the grace and warmth in significant life events. Reflect on your soul's lessons and find peace on your spiritual journey....

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Denise Linn - Who You Are is Enough
Surrender to spirit within in this guided meditation by Denise Linn. Slip into bliss as you repeat the loving affirmations that will inspire and encourage you to relax and realize you are enough, you are remarkable and you are valued. Walk along this comforting pathway and begin your day in complete confidence and restored faith in your daily living....

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Denise Linn - Deep Breathing Calm Meditation
This fast-paced, yet relaxing guided meditation is perfect for anyone with an active mind. You’ll be moved rapidly from quick thoughts to deep breathing calm with the help of Denise Linn. Clear the bustle in your mind and settle in to this healing meditation to release all worries, concerns and fears. Move negative energy out and invite positive energy in with the motion of each breath. You’ll feel relaxed, refreshed and rejuvenated for the rest of the day....

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Bernie Siegel - Meditation for Peace of Mind
Give yourself this gift of restoring your love, joy, hope and optimism that is innate within you. Take some time for yourself for healing and listen to this guided meditation by Dr. Bernie Siegel. Ask for support and receive it while you become calmer and more at peace. Relax and let go of all of your tension and worries. Simply follow the healing voice of Dr. Siegel as you let the burdens of life roll off your shoulders. Love moves through your body, leaving behind resentment, hatred and disappointment. Pe...

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Colette Baron-Reid - Chakra III Meditation
In this next meditation, Colette Baron-Reid helps you embrace the third chakra of your journey. You’ll experience colors of lemon yellow at the center of your being. Soothing sounds allow you to relax and hone in on this energy center. Absorb your inner power and individuality through each deep breath....

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You Can Heal Your Life® Podcast Trailer
In today’s fast-paced, on-demand world—it can be hard to reserve time for reflection and growth...For asking those important questions about spirituality, health and wellness, self-empowerment, and all the other topics that affect how we experience our world. That’s why we created the “You Can Heal Your Life”podcast.Featuring world-renowned experts who are on the cutting-edge of new ideas and dynamic concepts—we’re working to give you an empowered perspective on your past, present, and future life. Elevate ...

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Joan Borysenko - Cultivating Compassion - Meditations for Courage and Compassion
Take the time to honor yourself by putting forth your energy in this free guided meditation by Joan Borysenko. Together, you can decrease stress by cultivating positive energy and increase happiness by heightening your courage and compassion. Calm your mind and you let go of the chaos of the day and allow for the present moment to transcend the spirit into the natural state of relaxation of your body. Enjoy letting go as you travel deeper into your subconscious in order to welcome ease and love into your he...

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Denise Linn - Cellular Healing
Spend this time meditating with Denise Linn for a free guided meditation in cellular healing. Find relaxation as your body breaths to let go of all the tension and stress of daily life and open your spirit to peace and love. You will take this time to heal yourself from the inside, out, by healing the cells within your body. Envision yourself as a tiny being, traveling inside your body, from your mouth to your digestive tract, as you continue to shrink into your blood vessels and you work to repair your DNA...

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Sylvia Browne - Hall of Reconnection
Take this moment to allow yourself to take a trip into the Hall of Reconnection in this free guided meditation narrated by Sylvia Browne. You are guided into this temple of radiance and godliness to reconnect with those spirits you wish to speak in privacy and peace. It is a place where you can feel comfortable to interact freely. Time has no limitations or boundaries in this space, thus you are able to work through your desires and reconnect with the minds that you seek to communicate with. Embrace the tim...

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davidji - Burning Brightly
Invigorate your spirit as you are guided through davidji’s free meditation to strengthen the chakra. The fire element generates our energy and intensity. Agne – our digestive fire that nourishes our present moments is called upon to feed our spiritual desires. This energized motivational mantra will directly awaken the spirit and encourage cellular movement, motivating the inner fires to react and answer to your calls....

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Judith Orloff, M.D. - Surrender Fear
Fear is a form of stress. Science has demonstrated that it promotes survival but can become harmful when it exists as a frequent response to the environment surrounding you. Surrender Fear is Judith Orloff’s free guided meditation provided by Hay House to help you work through your fears and gain strength from releasing it. By taking this spiritual journey to free you from fear, your spirit will release itself from stress by surrendering fear and transitioning into faith and compassion. Sense and access the...

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Doreen Virtue - Manifesting with Angels
What you care to manifest will be fulfilled as you practice Doreen Virtue’s free guide for manifestation, Manifesting with Angels, provided by Hay House. You deserve to receive, and through giving will this come to be. Manifesting with the angels will help you to give to the world as your earthly purpose guides your goals to fruition. Decide what you want and request guidance for progression to know what you need. These things will manifest and become your reality. Doreen will guide manifestation to help yo...

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Louise Hay - Meditations for Job Success
Positive affirmations for job success in the work place, by Louise Hay of Hay House, has offered this free guided meditation to support you in all of your career related endeavors. Interactions with people and tasks will feel natural and supporting in their roles as you carry out your daily work. You will find yourself more organized and clear headed. Relationships and interactions with others will be positive experiences as you thank each encounter for the blessings that they have to offer. Find peace and ...

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Denise Linn - Connecting to Spirit
As the storm on the horizon cleanses the air, open yourself to spirit as Denise Linn guides your awareness of your own body in this free meditation provided by Hay House. Allowing you to relax and open up to spirit, exhale all tension and surrender to the peace that exists within and all around you. Open your heart to receive the guidance and love. Know that all is well and everything is supporting your life and your ambitions....

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Judith Orloff, M.D. - Surrender Stress
An angelic chorus accentuates the voice of Judith Orloff as she guides you through a meditation to release stress and find calm. Allow the thoughts that come with the chaos of life to release as you find a quiet within yourself that permits the calm to be absorbed while all negativity is expelled from your being. The only focus is calm. As you embrace it, the body will release the tension that exists while it, and stress, is exhaled outward and shown love for making you aware of the present existence that r...

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Davidji - Emotional Freedom
Envelop yourself in the sounds of nature with Davidji's free guided meditation from Hay House. Become one with nature as the soothing sounds of a flowing stream are joined together with the timbres of rhythmic tones and chanting. Davidji guides the mind through a spiritual journey as the heart becomes open to love, healing, and self-appreciation. Allow yourself to let go of grief and find the strength within yourself to forgive. Find tranquility within the sacred shelter of the Universe and open your heart ...

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Sylvia Browne - Temple of Voices
Hay House introduces Sylvia Browne in her free guided meditation. Envision yourself in a golden temple radiating light from all around.  Harmonious voices radiate through its halls with symphonic sounds of all types. Existing as tones that have yet to be discovered through human life. All sounds exist together as one, yet radiate in magnificence and perfect harmony. The melodious sounds are mesmerizing; as if angels are singing, thus making your own soul sing. Rejuvenate, refresh, and return to yourself wit...

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davidji - Thanksgiving Meditation
Feel yourself slow down and settle in while you prepare for this timely gratitude meditation by davidji. Get comfortable, close your eyes, and take a long breath in. Start the flow of thankful energy, feel the universe flow right through you. Feel your heart fill with unconditional love, and as you release it, feel it wash over all your family; who has stood by you, protected you, and that you have bonded with. Allow the sound of waves to wash you into a state of overflowing gratitude....

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Lissa Rankin, M.D. - A Self-Healing Meditation
The beautiful symphonic music will help you to transcend into a place of calm. Allow the relaxation to flow through you as you breath. Your hearts light is nurtured as you take this time to be aware of your own body. Connect with Mother Earth and feel the energy that exists within the Matrix of the Universe and all that is. Release all limiting beliefs that no longer serve you. Disconnect from any draining connections and return them to Spirit to reclaim all your energy for yourself. Free all who are feedin...

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Doreen Virtue, Ph.D. - Evening Meditation
As the starry night reveals itself to introduce the calming darkness of which we originate, which cultivates quiet and spiritual openness, we become more receptive to spirit and open to capturing our life’s purpose. Join Doreen Virtue in this free guided meditation to enjoy a restful night’s sleep. Open yourself to the healing energy of the love that is in you in order to regain balance and become refreshed after a deep, restful sleep. Your spirit and body will bathe in the divine as you acknowledge that th...

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Denise Linn - Serene Inner Peace
Exercise and access your sense of inner peace with Denise Linn in this free guided meditation provided by Hay House. Be receptive to your state of being and experience awareness of your present existence. Sense your surroundings and be present in the here and now as you welcome the pure love that exists through our source and feeds our spirit. Visit an enchanted foggy lake as the soothing lapping of water on the grassy shore leads you to a small rowboat that has been waiting for you. Settle in as it drifts ...

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Judith Orloff - Angel Protection
Allow Judith Orloff to help you contact your angels for protection in this free guided meditation provided by Hay House. Enchanted, loving forces in the Universe are available to us for aid if we are willing to open ourselves to them. Find center and a state of calm as you access your intuitive chakra. Surrender yourself to the relaxed state and awaken your third eye so that you can be aware of the angels who are greeting you. Angels are attracted to your purity of being. Your intuition will guide you throu...

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Sylvia Browne - Hall of Healing
Sylvia Browne takes you through this free guided meditation through the Hall of Healing to support your endeavors in revitalizing your body and aiding in your attempts to heal with medical care and guidance from your physician. As you enter into the healing space, a healing green light fills the space.   Present among spiritual symbols are healing objects that take away depression and chronic illness; relieving pain for pleasure, serenity and light. Visualization will allow you to the present in these heali...

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Doreen Virtue - Evening Meditation
As the starry night reveals itself to introduce the calming darkness of which we originate, which cultivates quiet and spiritual openness, we become more receptive to spirit and open to capturing our life’s purpose. Join Doreen Virtue in this free guided meditation to enjoy a restful night’s sleep. Open yourself to the healing energy of the love that is in you in order to regain balance and become refreshed after a deep, restful sleep. Your spirit and body will bathe in the divine as you acknowledge that th...

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Colette Baron-Reid - Aligning and Energizing Your Chakra
Return with Colette Baron-Reid back to the sand and sublime oceanic resonance as she takes you on a journey through this free guided meditation for aligning and energizing your chakra. Bathe yourself in color and light radiating from the sun’s rays and feeding your energy through the center of your being. Feel the energy radiating from the elemental power of fire. Its color is yellow. Embrace it as it feeds the fire within yourself as it radiates throughout the Universe....

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Louise Hay - Meditation for Creativity
Join Louise Hay in positive affirmations to release creativity. This minute long introduction guides the spirit to resourcing its original talents and unique gifts in order to allow the body to perform to its greatest ability in thoughts, creative processing, problem solving, movement, and balance....

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Sonia Choquette - Receiving Divine Guidance Meditation
Observe your spirit as a dancing flame in this calming guided meditation with Sonia Choquette, best-selling author of several books including Walking Home. Reconnect with your spiritual teachers and guides as you leave your physical body and let your dancing flame of spirit merge with the infinite intelligence of the divine. The eternal flame of source allows you to see your body as an observer to uncover your feelings about your physical existence. Release judgments, resistance and sadness as you observe f...

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davidji - Stepping Into Clarity Meditation
Let the beating of the drum open the doorway to clarity with this free guided meditation with davidji. The choices you make, the fork in the road, the first step, the habit, the addiction, the stance you take, all point to that place inside that the ego forgets to remember. Let the air flow freely as the thoughts drift away.  Bongo beats and soothing sounds offer an invitation from the universe to return to that quiet place within, to the wisdom of creation, so you can see clearly and without the mind. Rumi...

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Judith Orloff - The Power of Surrender Meditation
Intuitive healer, psychotherapist and author of the national best-seller, The Ecstasy of Surrender, Dr. Orloff offers a free guided meditation to help you surrender and heal right now. Revere and trust your sacred inner voice to access the wisdom of the universe and get in the flow of life. To surrender is not a weakness, but a potent stress relieving tool that offers power, ease and grace to move through life in the ups and downs. By using surrender meditations, you’ll release the roadblocks and the strain...

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Mike Dow- Thought Stream Meditation
Mike Dow’s 12 minute thought stream meditation is directed towards navigating through the chaos of life and our surroundings in order to find peace within ourselves.  Cultivating the inner posture to reflect on life and its wonders. Embracing the now, in all its beauty and taking the time to find peace within yourself. Opening up to embracing the flow of life. This verbal meditation guides thoughts toward the focus of the reality that exists beyond perception in order to sense the truest part of our being. ...


Denise Linn - Exuberant Self-Esteem Meditation
Go on a delightful and exhilarating journey with Denise Linn in a free guided meditation that brings strength and self-confidence. Let the wonderful warm waves of relaxation wash over you as you breathe deeply and visualize yourself doing something that stirs passions from deep within. The sense of power surging through you will remind you of how much good is within you and the difference you make in the world. Feel the boost of self-confidence in Denise’s words as you repeat them to yourself as if they wer...

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Colette Baron-Reid - Sanctuary Chakra Meditation
Walk along a white sandy beach beside an enchanted ocean. Let all of your worries dissipate as you sink into the soothing voice of Colette Baron-Reid. As you walk along the sandy shore with bare feet sinking softly in the sand, reconnect with the power of the earth. Feel the warmth of the sun’s rays as it blankets your skin. This gentle guided meditation will return to you feelings of deep peace and relaxation. When you open your eyes, you’ll feel a sense of renewal that will carry you through the day....

Diana Cooper and Tim Whild - Accelerate Your Journey to the Light Meditation
In this calming meditation featuring Diana Cooper and Tim Whild, you’ll be guided through all 12 chakras to accelerate your journey to the pure white light of your soul. As you travel through each of the 12 chakras, you’ll be calling upon the archangels for specific healing and empowering ascension for health, peace, abundance and spiritual wisdom.  As each chakra is touched, a warm sensation runs through that part of your body and creates a path to your highest spiritual connection.  You’ll open the gatewa...

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davidji - Water is Life
Rain washes over you as fingers softly tap the piano keys during this powerful guided meditation with davidji. Water is the source of life and flows through you to remove what is no longer needed. Let water cleanse, purify and rejuvenate your soul – release the stagnant and allow the good of life to enter effortlessly. Feel the tender whispers of healing run through you and quench your thirst for pure connection. This enchanted music meditation will surely leave you refreshed and replenished as you take on ...

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Louise Hay - Meditation for Health
Take care of your body by starting with these positive affirmations from Louise Hay, bestselling author of You Can Heal Your Life and founder of Hay House Publishing. As you listen and repeat these health affirmations, you’ll begin to feel empowered to make healthier choices for your body, mind and soul. Louise Hay has been teaching people for decades how to heal their bodies and their lives. This guided meditation with health affirmations will help you begin your journey to better living. You have the powe...

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Sonia Choquette - Meditation for Receiving Divine Guidance
A meditation that will make you say…ahhhh. In this soothing guided meditation by Sonia Choquette, author of Walking Home, you’ll open to the divine guidance that is always within you. Once you quiet the body and mind, messages will come to heal, inspire and guide you. The eternal all-knowing divinely guided you will be lifted above your body and reconnect with your higher power as Sonia gently guides this beautiful union of spirit. Forces and spirits help you as you accept and receive divine insights from y...

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Bernie Siegal - Overcome Life Stress and Strains Meditation
Release all stress and strain in this relaxing guided meditation with Dr. Bernie Siegel. See the world and your challenges as a classroom of resources. As you change your view on what you currently face today, knowledge, insight and solutions appear easily and effortlessly. As you sink deeper into a relaxed state, you’ll instantly feel calmer and more empowered as the worries fade away, if only for thirty minutes. Give yourself this time and a quiet space to go within and quiet the thoughts that trouble you...

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davidji - The Flames of Transformation Meditation
In this psychedelic meditation from meditation master, davidji, you’ll feel as though you are being born again straight out of the cosmos. Traveling through the stars and galaxies, you’ll land on the beautiful mysteries of fire.The flames of transformation will stir in you creative bursts of energy and the realization of the power you hold deep within to form your existence. Go beyond your limited and restrained thoughts of body and discover the infinite, limitless power of flow and creativity. This is a wo...

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Kyle Gray - Accepting the Miracle Meditation
In this warm and nurturing guided meditation with Kyle Gray, you’ll remember your innocence, your indestructible nature and your pure light. Your guardian angel stands here with you right now hoping you will once again remember you are not separate from the divine. Your guardian angel wants you to know that when you’re in need, you’ll will have support and guidance. Sin is not real. You have been forgiven already.  You just have to accept that forgiveness and then you will see what the angels see: A free, i...

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Dr. Wayne Dyer - Living the Mystery Meditation
Choose to live the great mystery with this gentle guided meditation by New York Times best-selling author and motivational teacher, Dr. Wayne Dyer.  Chant and feel your way to a glorious relaxation and peacefulness that comes from returning to source, to that divine infinite intelligence within. During this meditation, you’ll let the pressures of the world fall away and sit in the never divided silence of the present moment.  You’ll discover the freeing truth that there is no way to happiness and that holdi...

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Esther Hicks - Vibrational Alignment Guided Meditation with Esther Hicks
In this empowering and uplifting guided meditation with Esther Hicks, you’ll discover how to attract what you want by becoming a vibrational match to the qualities you seek.  When you practice the thoughts of what you want, what you want comes to you by the laws of the universe.  All you seek is already available to you once you are in vibrational alignment with source.  By focusing on what you do want and seeing what you want, instead of focusing on lack or what you don’t want, you’ll begin to realize your...

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Dr. Barbara De Angelis - Knowingness in Your Heart Guided Meditation
Let your heart be heard during this beautiful visualization meditation by Barbara De Angelis, Ph.D., esteemed spiritual teacher and New York Times best-selling author. Slide down into your heart and experience the infinite wisdom and your deepest longings for a true shift in your vibrational energy. This short guided meditation will help you discover your purpose and give you the power to make the real lasting changes necessary to live your truth with confidence and security. Dr. Barbara De Angelis has help...

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davidji - Playful Jazzy Guided Meditation
Sway in the perfect timeless gardens of creation during this playful guided meditation with davidji.  Let your thoughts forge a path of personal growth, of positive intentions, the yin and yang of all things knowing that from your thoughts, creation is birthed.  Flow in the fertile realm of your life seizing one singular moment today.  Experience how change in your thoughts  create sparks of light streaming out of your soul into explosive possibility.  What moment will you seize today to connect with the on...

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Marianne Williamson - Sweet Surrender Guided Meditation
During this free meditation, beloved spiritual teacher and leader, Marianne Williamson softly guides you to a deep surrender and release of all past relationship pain, including any negative feelings you have about yourself. Hay House shares free guided meditations from inspiring authors to help you make the most of each day. Subscribe today to receive free guided meditations from Hay House....

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Louise Hay - Free Guided Meditation with Louise Hay
Stir up the pot of your deepest emotions so healing can flow into your body, mind and spirit.  Enjoy this calming guided meditation with metaphysical teacher and best-selling author, Louise Hay.  This creative visualization meditation will release the natural healing qualities to bring about peace of mind, calmness of spirt and an infinite abundance that is always available to you.  This delightful meditation will leave you feeling a deep sense of peace and compassion to carry you through your day.  This is...

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Kyle Gray - Free Guided Forgiveness Meditation
Your body is the home of your soul. Soothing light washes over you in this peaceful meditation with Kyle Gray, angel communicator, medium and motivational speaker.  Discover the power of the principles of forgiveness and how they can transform any prior pain into a divine light that frees us.  Nothing that has happened, is happening or will happen can tarnish your soul.  You are free to release any unwanted thoughts, feelings and behaviors when you go deep within and truly let go of all past hurts and pain....

Joan Borysenko - Ocean Flow Meditation for Healing
Flow along the ocean waves of relaxation with this free guided meditation by Dr. Joan Borysenko.  As the sound of flutes and Joan’s voice take you on a blissful journey, you’ll sink deeper and deeper into a state of mindfulness so necessary for healing.  Breathing softly in and out, releasing all tension and stress, you’ll feel completely rejuvenated and refreshed for the day. You can also use this meditation for a deeper sleep at night....

Neha Sangwan, M.D. - Shower of Love Guided Meditation
Enjoy this deeply relaxing guided meditation with Dr. Neha Sangwan.  Once you are in a comfortable position, settle in to the soothing sounds and voice of Dr. Neha as she guides you through a meditation that will help you tune in with the messages from your body and heart.  As you let go and surrender, you’ll feel a shower of love gently flow through your entire body.  This is the perfect meditation to use when you feel tired or overwhelmed, as this will help you release the weight of the world you’ve been ...


davidji - Soul Spinning Elements Guided Meditation
This engaging guided mediation from davidji features uplifting music that will enliven your spirit and set your soul spinning. Guitar strings tug at your heart and awaken the deepest part of you. Free-flowing and empowered feelings come and go as davidji guides you through the four elements all leading back to the interconnectedness of you to nature and to the world. Get ready to ignite passion within as you experience this powerful guided meditation. Great to use any time you need a burst of positive energ...

Sonia Choquette - Gentle Release Guided Meditation
Sink into bliss during this gently guided meditation with intuitive Sonia Choquette.  As you begin to relax deeper into your conscious divine self, you’ll feel a lightness and peace wash over you.  Your problems will disappear from your mind and you’ll tap into the infinite wisdom that is always available to you.  Ask your guides for what you need and see the answers come to light as you deeply relax and surrender during this meditation.   In the stillness, the stress and any discomfort you may be feeling w...

Marianne Williamson - Heart Opening Guided Meditation
Heart Opening Guided Meditation by Marianne Williamson ~ Monday Meditations Holding a grudge against someone?  Feeling hurt by someone¹s words or actions?  In this softly guided meditation by Marianne Williamson, slowly release all negative emotions and thoughts that are hurting you and keeping you from connecting with others.  Bring in the spirit of God and forgive anyone who has hurt you today or in the past.  As you forgive what was done in your heart, you¹ll feel a peaceful calmness wash ove...


Brian Weiss - Mirrors of Time Meditation
Let healing light wash throughout your entire body during this softly guided meditation by Dr. Brian Weiss. Feel the warmth of color flow through you as your cells rejoice with gratitude for this gift. Go deeper and deeper into this meditation to gain awareness of your past lives that offer lessons and healing for your life today. While in the garden of relaxation, you’ll be guided in releasing all tension, worry and any stress you may be carrying. This state of tranquility and peace will remain with you th...

James Van Praagh - Golden Light Guided Meditation
This is your time to connect to your well-being, your health, and your source energy within. Be softly guided to a state of deep relaxation with James Van Praagh. Inhale this beautiful source light to energize every part of your being. Release all limitations and tension as you inhale and exhale while soothing sounds wash over your body, mind and soul. Let go of all negative thoughts and beliefs and open to the vast wonder of your soul. James will guide you on a journey to visualize and manifest all the pea...

David Kessler - Healing Your Tender Heart
Broken-hearted?  David Kessler, co-author with Louise Hay of You Can Heal Your Heart shares a deeply powerful, free, guided meditation to heal your heart.  During this guided meditation, David reminds us that a broken heart is an open heart.  This healing meditation is a wonderful way to soothe a troubled mind and ease the pain that comes from loss.  You’ll feel a sense of peace and renewed hope for the ever present love that surrounds you.  Break free from the restrictions of thought and dive into being, t...


Louise Hay - Morning Meditation
Louise Hay’s Morning Meditation is the perfect way to greet each new day.  This softly guided gratitude meditation will lead you through a practice of giving thanks, which leaves you feeling full and at peace with all that is right now.  Using this meditation as a daily practice will bring you great comfort and restored appreciation in the daily gifts we so often take for granted.  Bless your gifts, your comforts and the people you meet each day –and watch the magic that follows....

Gabrielle Bernstein - Image Making Meditation
Expand your creative capacity with this guided meditation from Gabrielle Bernstein. Cultivate the love energy inside of you and awaken to the center of peace within. Breathing in and out, you’ll detach from fears and desired outcomes and reconnect with your true power center from which all creativity flows. Allow your mind to create beautiful images of love, of who you want to be and what you want to share. As you listen, you’ll feel a wave of relaxation wash over you allowing your creative mind a space for...

davidji - Sweet Mother Earth Mediation
Dance your way through this enchanting meditation from davidji.  Travel the beauties of mother earth while you are guided on a journey of enlightenment, hope and empowerment.  The majestic images and uplifting music will energize your body and mind and send your soul on a blissfully soothing trip.  Hay House shares free guided meditations from inspiring authors to help you make the most of each day. Subscribe today to receive free guided meditations from Hay House....


Dr. Barbara De Angelis - The Knowingness in Your Heart Guided Meditation
Let your heart be heard during this beautiful visualization meditation by Barbara De Angelis, Ph.D., esteemed spiritual teacher and New York Times best-selling author. Slide down into your heart and experience the infinite wisdom and your deepest longings for a true shift in your vibrational energy. This short guided meditation will help you discover your purpose and give you the power to make the real lasting changes necessary to live your truth with confidence and security. Dr. Barbara De Angelis has help...

Bernie Siegel - Difficult Times Meditation
Listen in as Bernie Siegel guides you through a meditation to help you get through the most difficult times. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast...

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Season 2 - Audiobook Preview: The Power is Within You: Louise Hay Tribute
On the one-year anniversary of Louise Hay’s transition, join us in celebrating her legacy with a special podcast of her The Power Is Within You audiobook. Starting on Saturday, August 25th, we’ll release a few chapters from this wonderful book. Learn to listen to your inner voice, let your true feelings out, allow yourself to receive prosperity and be reminded of how truly powerful you are. Go to the Hay House Radio podcast in iTunes and click subscribe today!...

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Dr. Joe Dispenza - Guided Space Meditation
Rest & Renew in Dr. Joe Dispenza’s Free Guided Space Meditation Relish in this relaxing guided meditation by Joe Dispenza.  Feel the expansion in every part of your being as you led to opening the space in every part of your body.  The soft music, combined with a melodious voice, you’ll feel comforted in this deeply tranquilizing meditation.  Free your mind of thoughts, ease your body of tensions, and remain in the space where true inspiration and deep awareness are possible.  Joe Dispenza is the author of...

Marianne Williamson - Meditation for a Light Filled Body
Meditation for a Light Filled Body.  Feel the miracle of meditation with this beautifully guided meditation by spiritual teacher, Marianne Williamson. Relax as an electrified elixir washes over your mind and body.  Open your heart and receive divine light through every organ, tissue and cell and be soothed into a deep state of relaxation and peace.  You’ll feel a warm sensation as your body is restored.  This is a wonderful meditation to use every evening for healing just before going to sleep....

Doreen Virtue - Candle Light Meditation
Join Doreen Virtue as she guides you through a meditation using the power of candle light. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast...

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Doreen Virtue - Romance Angel Meditation
Join Doreen Virtue as she guides you through a meditation to connect with the romance angels to help you find true love! Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast...

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Doreen Virtue - Journey to Past Lives Meditation
Join Doreen Virtue as she guides through a past lives meditation and asks the angels to help heal old wounds. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast...

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Denise Linn - Past Lives Meditation
Join Denise Linn as she guides through a meditation to reveal past lives. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast...

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John Edwards - Peace and Relaxation Meditation
Join John Edwards as he guides on a meditation to reduce stress, find inner peace, and put you on the path to optimal health. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast...

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Dr. Wayne Dyer - Sound Meditation for Manifesting
Sound Meditation for Manifesting by Dr. Wayne Dyer. Use this meditation every morning to manifest a divine relationship, heal your body, overcome an addiction, lose weight or attract abundance – whatever it is you would like to manifest, suspend all doubt and begin each day with this 20-minute ancient sound meditation. Get free access to tools for living your best life and free access to the archives on Hay House Radio here: http://www.hayhouseradio.com/podcast...

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Esther Hicks - Abundance Meditation
This short abundance meditation by Esther Hicks is perfect to use any time you want to manifest more in your life.  Shift your feelings about money from worry or concern to eagerness and fun!  Experience an emotional shift, a shift that when made, offers immediate financial manifestations.  Exhale your resistance to abundance with this powerful meditation with Esther Hicks and the wise consciousness known as Abraham. Get free access to tools for living your best life and free access to the archives on Hay H...

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Louise Hay - A Circle of Love: Meditations For Personal Healing
Join Louise Hay as she guides you through two meditations from her audio CD Meditations For Personal Healing. This meditation ends with an excerpt from the audio CD What I Believe/ Deep Relaxation. Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit...

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Louise Hay - Your Healing Light: Meditations For Personal Healing
Join Louise Hay as she guides you through a meditation from her audio CD Meditations For Personal Healing. These meditations will remind you of the beauty that surrounds you every day of your life . . . a beauty that is sometimes taken for granted. For the complete meditations, you may purchase the audio CDs Meditations For Personal Healing and What I Believe/Deep Relaxation at HayHouse.com. Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hay...

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Louise Hay - Anger Releasing Meditation
This meditation features a popular visualization exercise that Louise Hay has used in her workshops to move past emotional barriers and release pent up anger. This meditation was excerpted from  Anger Releasing by Louise Hay. Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit...

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Emmet E. Miller - The 10 Minute Stress Manager
Join renowned holistic physician and author Emmett E. Miller as he guides you through two powerful meditations, each only 10 minutes long. Used by gold medalist/decathlete Dan O'Brien and many other Olympic athletes these meditations will help you assume the mental attitude of a winner. Your inspirational journey starts today with FREE audios from Louise Hay, Deepak Chopra, Suze Orman & more at www.hayhouseworldsummit.com. Transformation begins now. Join the movement. #hhworldsummit...

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Joan Borysenko - Meditations for Relaxation and Stress-Reduction 2 of 2
Joan Borysenko leads you through two empowering meditations. The first is a breath-centered meditation that gently focuses you through each part of the body. The second includes a series of simple meditative stretches and self-massage techniques that are deeply restorative to mind, body, and spirit. For the complete meditations, you may purchase the audio CD Meditations for Relaxation and Stress Reduction at HayHouse.com. Get free access to tools for living your best life and free access to the archives on ...

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Joan Borysenko - Meditations for Relaxation and Stress-Reduction 1 of 2
Joan Borysenko leads you through two empowering meditations. The first is a breath-centered meditation that gently focuses you through each part of the body. The second includes a series of simple meditative stretches and self-massage techniques that are deeply restorative to mind, body, and spirit. For the complete meditations, you may purchase the audio CD Meditations for Relaxation and Stress Reduction at HayHouse.com....

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Bernie Siegel - Life Guide Meditation
Join Bernie Siegel for an inspiring inner journey to help you enhance your body's immune system and unlock your own self-healing potential. It also helps you connect with your life guide to receive guidance and help....

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Robin Sharma - Meditation for Elite Performers
Enjoy a powerful meditation from Robin Sharma's Meditation for Elite Performers. This meditation is designed to help you overcome stress and enjoy success....

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Brian Weiss, M.D. - Find Your Inner Peace Meditation
Best selling author and psychiatrist Brian L. Weiss, M.D. leads you on a healing meditation designed to help you eliminate stress from your life and find inner peace. This meditation was excerpted from Eliminating Stress, Finding Inner Peace by Brian L. Weiss, M.D. available at www.hayhouse.com....

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Sylvia Browne - Finding Your Spiritual Guide Meditation
Sylvia Browne teaches you about your spirit guides-the entities who are designated by you and God to help you with life and give you guidance. Then, she takes you on a meditative journey to help you connect with your own personal spirit guide. This meditation was excerpted from Contacting Your Spirit Guide by Sylvia Browne. Available at www.hayhouse.com....

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Sylvia Browne - Finding Your Spiritual Guide Meditation
Sylvia Browne teaches you about your spirit guides-the entities who are designated by you and God to help you with life and give you guidance. Then, she takes you on a meditative journey to help you connect with your own personal spirit guide. This meditation was excerpted from Contacting Your Spirit Guide by Sylvia Browne. Available at www.hayhouse.com....

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Sonia Choquette - High Vibration Meditation
Vibrational healer and psychic Sonia Choquette leading you on a meditative journey to adjust your personal vibration to a higher, Divine resonance that allows you to receive more love and abundance in your life....

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Cheryl Richardson - Self-Care Meditation
Personal coach and lecturer Cheryl Richardson leads you on a relaxing meditation that will allow you to quiet your mind and connect with your soul to receive important information about your self-care....

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Joan Borysenko - Past Lives Meditation
Join Joan Borysenko as she leads you on a meditation to visit past lives and communicate with you future self....

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Colette Baron-Reid - Guided Meditation
Listen in as Colette Baron-Reid guides you on a custom meditation made exclusively for Hay House Radio listeners....

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Dr. Wayne W. Dyer - Japa Meditation
Japa meditation with Dr. Wayne Dyer from his book Getting in The Gap....

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Sonia Choquette - Divine Guidance Meditation
Join psychic and spiritual teacher, Sonia Choquette, as she takes you on a meditative journey to help you receive divine guidance....

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Stuart Wilde - The Art of Meditation
Join author and lecturer, Stuart Wilde, as he demystifies the art of meditation and gives you a down-to-earth explanation of the practice. Following the discussion, he leads you on a short heartbeat meditation....

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Marianne Williamson - Work and Money Meditation
Listen in as bestselling author and lecturer, Marianne Williamson, guides you through two customized meditations focusing on work and money issues. If you enjoy these, you can purchase the full meditations featured in this show on these CDs: Getting Ready by Bernie Siegel M.D. and Meditations for a Miraculous Life by Marianne Williamson....

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Bernie Siegel - Get Ready for Medical Procedures Meditation
In this uplifting meditation, join Dr. Bernie Siegel for a series of visualization exercises to help you mentally prepare for medical procedures such as surgery or radiation therapy....

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Doreen Virtue - Chakra Clearing Meditation
Listen in as Doreen Virtue guides you through a relaxing evening meditation to clear away stress you've absorbed during the day and invite angels to give you divine messages. Doreen's full-length meditation can be found on the CD, Chakra Clearing....

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Dr. Steven Farmer - Power Animal Meditation
Join shamanic practitioner Dr. Steven Farmer as he gives a short explanation of power animals and then leads you on a meditation from his new CD, Messages from Your Animal Spirit Guide....

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Joan Borysenko - Mindfulness Meditation
Join bestselling author Joan Borysenko, as she leads you through a guided meditation designed to help you in developing moment by moment awareness....

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John Holland - Tapping Your Inner Confidence Meditation
Join internationally renowned psychic medium, John Holland, as he guides you through a meditation that will help remove blocks that may be holding you back and move you into a mindset that allows you to be all that you can be....

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Deepak Chopra - Good Night Sleep Meditation
Achieve total relaxation in a special meditation from Deepak Chopra's The Good Night Sleep Kit....

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Louise Hay - Release Your Fears Meditation
Listen as Hay House Founder, Louise Hay, leads you on a soothing meditation to help you release your fears....

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Dougall Fraser - Auric Layering for Manifesting
In this mediation, Dougall Fraser guides you through layering your aura with three key colors. These specific colors are geared toward helping you manifest your dreams and bring clarity to your energy field....

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Dr. Wayne W. Dyer - Evening Meditation
Listen in as Dr. Wayne W. Dyer leads you on a soothing and peaceful evening meditation for gratitude in which OM and Shal-OM are the key words. Download these to use everyday! For the full meditations, you may purchase Meditations for Manifesting at HayHouse.com....

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Dr. Wayne W. Dyer - Morning Meditation
Listen in as Dr. Wayne W. Dyer leads you on a beautiful morning meditation using the universal power sound Ah. For full meditations, you may purchase Meditations for Manifesting at HayHouse.com....

Debbie Ford - The Best Year of Your Life Meditation
Join Life Coach Debbie Ford as she takes you on a meditation from her The Best Year of Your Life Kit, inspiring you to step into your greatness....

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Terah Kathryn Collins - Feng Shui Meditation
Feng Shui expert and author Terah Kathryn Collins gives you a brief explanation on the concept of Feng Shui and then leads you on a guided meditation designed to help you deepen your connection between heart and home, taken from The Western Guide to Feng Shui for Romance....

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Sylvia Browne - Angels and Spirit Guides Meditation
Listen in as Sylvia Browne explains the difference between angels and spirit guides and then takes you on a meditative journey that invokes the presence of your angels and individual guides....

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Joseph Clough - Be Your Potential Meditation
Listen in for a powerful meditation exercise with Hay House author Joseph Clough, a master hypnotist, life coach, and author of Be Your Potential, designed to help you reach your highest potential and create the life you deserve....

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davidji- Meditation to Cultivate Loving Kindness
Join us for a powerful meditation exercise with Hay House author, meditation teacher, and radio show host davidji, as he leads you in an exercise to cultivate loving kindness (metta) towards a person you are having difficulty with....

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Dr. Darren Weissman - Chakras Healing Meditation
Dr. Darren Weissman leads you in a meditation exercise designed to help you move through your chakras and isolate parts of your body for healing....

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Sandra Anne Taylor - Sacred Temple of Guidance Meditation
Listen as Sandra Ann Taylor leads you through a powerful visualization exercise that will transport you to the Sacred Temple of Guidance. Sandra guides you in getting messages from your guides and setting your intentions in the energetic realm to bring in what you want to manifest in the future....

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Jennifer Grace - My Future Self Meditation
Listen in a as Jennifer Grace works with you to contact and communicate with your future self....

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Ester Nicholson- Conquer Your Fears Meditation
Come along as author, teacher, therapist, speaker, and renowned vocalist Ester Nicholson leads you through a powerful, guided meditation to face and conquer your fears...

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Louise Hay - Forgiveness Meditation
Join us for a very special Forgiveness Meditation with Louise Hay. Use this exercise to let go of anger and resentment and let love flow back into your life. To find out more about this author or any other Hay House author, please visit www.hayhouse.com...

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davidji - Release Addictions Meditation
Join Hay House author and meditation teacher davidji as he leads you through a guided exercise to release addictions. To find out more about this author or any other Hay House author, please visit www.hayhouse.com...

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davidji - Release Grievances and Anger Meditation
Let Hay House meditation teacher davidji lead you through an calming exercise to release grievances and anger and find forgiveness. To find out more about this author or any other Hay House author, please visit www.hayhouse.com...

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Gerry Gavin - Meditation Exercise
Join author Gerry Gavin as he leads you on a guided meditation to help you to open up to your personal intuitive abilities. Learn how to stay firmly grounded in your body while you tap into the wisdom of the heavens. This powerful meditation was developed following requests from listeners to Gerry’s Hay House Radio Show as to how they could learn to open up to their angels. To find out more about this author or any other Hay House author, please visit www.hayhouse.com...

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Meggan Watterson - Soul Voice Meditation
Come along on this guided journey with author Meggan Watterson. This powerful Soul Voice Meditation exercise will help awaken the power of the Divine Feminine in your life and help you access the soul voice within where all truth is found. Meggan explains the exercise and then guides you through a short meditation. Download these exercises to enjoy during your personal meditation practice. To find out more about this author or any other Hay House author, please visit www.hayhouse.com...

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davidji - Meditation to Release Anger and Resentment
Join davidji, internationally recognized meditation master, as he guides you through an exercise to release anger and resentment. To find out more about this author or any other Hay House author, please visit www.hayhouse.com...

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davidji - Walking Meditation
Join davidji, internationally recognized meditation and yoga teacher, as he takes you on a guided walking meditation. Enjoy the beautiful spring weather and the feeling of peace and tranquility as you listen to this custom music piece. To find out more about this author or any other Hay House author, please visit www.hayhouse.com...

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Jean Haner - Finding Your Truth Meditation
Join Jean Haner, author of The Wisdom of Your Face and Your Hidden Symmetry, in a guided exercise to help you relax into the truth of who you really are. Discover your inner design with this meditative journey. To find out more about this author or any other Hay House author, please visit www.hayhouse.com...

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Gerry Gavin - Release Unwanted Energy Meditation
Join Gerry Gavin as he channels the angel Margaret and guides you on a meditation to release unwanted energy. This meditation is designed to help release cells of cellular memory that keeps us from expanding our energy and leading a more fulfilled life. To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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Gerry Gavin - Pain Release Meditation
Join Gerry Gavin as he channels the spirit, Margaret, and she guides you on a meditation to release cells that are causing pain that the body is holding onto. To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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davidji - Aham Brahmasmi (I Am) Meditation
Join davidji, world renowned meditation teacher, as he guides on an Aham Brahmasmi - I Am meditation. This meditation is desgned to allow you to connect to your inner cosmos and the galaxies beyond! To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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Michelle Phillips - Restoring and Relaxation Meditation
Join Michelle Phillips as she guides you on a meditation to restore and relax your mind, body, and soul. To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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Cynthia Occelli - Connecting with Your Inner Goddess Meditation
Join Cynthia Occelli as she guides you on a meditation to connect with you inner goddess. To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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Sarah McLean - Healing Awareness Meditation
Join Sarah McLean as she guides you on a healing awareness meditation. To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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Kyle Gray - Breath Meditation
In this meditation Kyle Gray guides you to enter a powerful ceremony to connect with the power of heaven and earth. Clear your energy, connect with the elements and the Archangels to raise your vibration. To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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Michelle Buchanan - Numerology Meditation
Join Michelle Buchanan as she takes you on numerology meditation for soul integration and wellness. To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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Denise Linn - Abundance Meditation
Join Denise Linn as she guides you on a three part meditation to allow more abundance into your life. To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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Alan Cohen - Co-Creating with the Universe Meditation
Come along as Alan Cohen takes you on a guided meditation designed to align you with the universe and allow all that you need to manifest into your life.  To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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Iyanla Vanzant - Connecting to Love Meditation
Join Iyalnla Vanzant as she guides you through a meditation that will allow you to connect your heart and feel the love that radiates from within you. To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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Dr. Christiane Northrup - Healing through the Divine Feminine
Join Dr. Christiane Northrup as she guides you in a meditation to heal through the divine feminine. Dr. Northrup says the divine feminine has been the missing piece in most of healing and she would like you to have a bodily experience of what it feels like--and know that you can tune into the divine anytime, because the feminine, the mother, the earth herself, is always waiting and available for each of us. To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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davidji - Manifesting Your Deepest Desires
Join davidji as he takes you on a meditational journey to manifest your deepest desires. To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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Carmen Harra - Unleash the Power of Your Mind Meditation
Join psychic Carmen Harra, as she takes you on a journey to unleash the power of your mind. Your mind is your most powerful tool and the key to transformation. Let Carmen guide you to a path to freeing yourself from all your mental burdens! To find out more about this author or any other Hay House author, please visit www.hayhouse.com....

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Denise Linn - Relationship Recharge Meditation
Join Denise Linn as she guides you on a meditation to recharge your relationships and set you on a course of love and acceptance for the new year!...

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Dr. Barbara De Angelis - The Tides of Our Lives Meditation
Join Dr. Barbara De Angelis as she guides you through a meditation designed to help you navigate the the tides of our lives. Just like how the ocean tides rise and fall, so do or emotions. If you ever feel like your tides are rising and falling to fast, use this meditation to help smooth the seas....

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davidji - New Year Intentions Meditation
Join davidji as he leads on a meditation to help set your intentions, goals and path to inner peace for the new year....

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Christiane Northrup - Divine Feminine Love
Let love flow through your body in this healing meditation with Dr. Christiane Northrup. Based in the divine feminine, Dr. Northrup leads you through all parts of your anatomy to channel the healing power of love. Bring awareness to this free flowing feminine love which is available at any time from Mother Earth herself. And as your journey closes, allow the Divine love you’ve just experienced come into your heart and fill it....

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Denise Linn - Past-life Regression
Find the path to a past life with this gentle past life regression with Denise Linn. Walk through the green paths, healing waters and open pastures to the door welcoming you to a past life. Move through the tunnel to release old patterns or decisions that have felt less than empowering and step into the change you are seeking. Allow this meditation to help heal your past through releasing old judgments and replacing them with ideas that nurture your soul and create a new future....

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Louise Hay - Forgiveness Meditation
Take a journey with Louise Hay to locate the places where un-forgiveness remains. Forgiveness opens the doorway to love, so that love can flow more abundantly in your life. Through this meditation, understand the someone or some time you are unwilling to forgive. Drift back and clean out the pockets of bitterness that may reside within you.   Give the gift of forgiveness to yourself and sets yourself free from the self-righteous prison of resentment that keep you stuck in the past. You can heal your heart n...

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Laura Berman - Wholy Shift
Take inspired action with this informational segment on the Wholy Shift. You always have a transformational GPS tracking system available to you. It’s there to help guide you when you’re not sure where to turn in your life, with your job, your relationship or even after a disappointment. You can use the Wholy Shift to access strategy and regain objectivity during times of inner turmoil. Navigate more gracefully and more easily with this 7-step process: 1. Breathe 2. Enter the holy shift with end in mind 3. ...

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Denise Linn - Snowy Mountain Dreaming
Listen as Denise Linn guides you beneath conscious awareness to reprogram your subconscious mind. Through part one, she’ll guide you into the allowance of feeling abundant now. In part two, she’ll take you on a journey to meet the spirit of money for a deeper connection with it. And finally, you will be guided on a visualization so you may create your future. Prepare to sink deep into the sacred quiet where the Creator dwells and emerge feeling more abundant and prosperous....

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Sylvia Browne - Angels & Guides Healing Meditation
Listen as Sylvia browne provides guidance to the Angels. Invision bright lights of varying colors that will guide you through healing. Ask for the light from the holy spirit and welcome any family members who have passed on to the next realm. They are all here to help you heal....

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Laura Berman - The Chakra Elevator
It’s time to take ride the glass chakra elevator with Dr. Laura Berman. Allow her to guide you in a meditation designed to get you familiar with your body and where you may be stuck energetically. Attune to your energy and chakras while following Laura through the 7 chakra points: root, sacral, solar plexus, heart throat, 3rd eye and crown. With practice you’ll be amazed how your energy flows in any previously blocked places because of your awareness and intention....

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Jennifer Grace - Cultivating Your Intuition Meditation
Are you at a fork in the road, confused as to what you should do? Allow Jennifer Grace to guide you on this meditation to meet your future self who has all the answers you need. A meditation focused on cultivating your intuition so that as you reach difficult decisions, you never need go outside yourself for answers again. Because waiting is an older, wiser, been-there done-that version of yourself who you can create a relationship with in this moment....

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Linda Howe - Release Meditation
Join Linda Howe as she guides you on a meditation to release obstructions to your light and amplify your natural radiance.  Close your eyes and open your awareness in the core light of Grace where five pillars stand. Follow Linda’s voice as she brings focus to the pillars: Incarnation, Authority, Discipline, Responsibility, and Commitment so your inner five pointed star can shine more greatly. By uncovering and making peace with each of these pillars, may you take your place as a shining one, in balance gra...

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Denise Linn - Abundance Meditation
Step into more abundance and prosperity with this meditation by Denise Linn. In this multi-part meditation Denise guides you beneath conscious awareness to reprogram your subconscious mind. Through part one, she’ll guide you into the allowance of feeling abundant now. In part two, she’ll take you on a journey to meet the spirit of money for a deeper connection with it. And finally, you will be guided on a visualization so you may create your future. Prepare to sink deep into the sacred quiet where the Creat...

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Byron Metcalf - Shamanic Meditation
Take an instrumental shamanic journey with Byron Metcalf. Breathe in the sounds of ancient melody with ceremonial drums, flutes and various other transformational rhythms so you breathe out what no longer serves. Allow this enchanting music to enhance your heart’s capacity for love, compassion, courage, and strength. Enjoy it as an enhancement to your current meditation practice or use it for personal ritual and ceremonial work....

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Meggan Watterson - Prayer of the Heart
This soul voice meditation led by Meggan Watterson is a prayer of the heart. Based on a seminary meditation developed by monks, it is a method of delving into the heart. By calling upon your limitless inner space, you are able to communicate directly with your soul and receive answers to your deepest questions. As a bonus, Meggan explains the 3 main ways your soul communicates with you and how to discern between whether it’s your ego or your heart/soul talking to you....

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Sarah McLean - Love Yourself
Sarah McLean guides you in using your attention deliberately to love yourself from the inside out. Sit in the presence of your own sweet self while she takes you through a meditation directing your awareness with intention. Release your need to “do” and instead be with what’s inside you – emotionally, mentally and physically. Be present in the moment and enjoy this meditation on loving yourself to healing and wholeness....

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Jean Haner - Loving Awareness
Learn to relax and open up your loving awareness. Use your physical body to appreciate your hidden talents that lay within. Understand that happiness is available at all times. This meditation will teach you reliable techniques to recognize the inherited comfort of self-love. Breathe deep, find love, and harness happiness....

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Denise Linn - Magic Carpet Ride
Join Denise Linn on this magic carpet ride of past life regression. In this guided meditation ride over mountains, down valleys or over deserts to find out who you were before. Experience powerful shifts and changes happening around you as you change your past while healing and strengthening your present. Exploration of future lives is also within reach, all through the comfort and consciousness of your magic carpet. To learn about this author or any other Hay House author, please visit www.hayhouse.com....

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Carmen Harra - Erasing Negative Imprints
In this guided meditation with Carmen Harra, you'll discover a new inner peace where happiness thrives. Relax while learning how to erase any negative imprints the past has left within you. Eliminate fear with the realization that you are the strongest person you know. With a few simple affirmations, you can refresh your mind and emerge a new person....

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Laura Berman – Taoist (Smiling Energy)
Join Laura as she guides you along in this inner smile mediation. You’ll bring healing attention to all parts of your body and gather special positive energy and caringly direct it within yourself and out to those you love. When we send a smile inward, directing it within the silent beauty of our inner being, we send healing energy where it is needed....

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Joseph Clough - Discover The Power Within
In this guided meditation with Joseph Clough, you’ll turn your focus inward and journey through the inside world of you. As you relax into your breaths, you’ll open the doors for learning and to the power that resides within your being. When you connect with this inner you, you wander upon new insights the lead you to your higher self. You are the creator of your potentiality and it all rests within you to create the life you truly desire....

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Denise Linn - Angels Are Here
Take a peaceful journey into nature with Denise Linn in this guided meditation. Here you’ll you embrace the fresh air and feel empowered in this safe place. As you breathe deeper into this sacred space, you’ll open up your heart and allow your energy to flow. Connect deep with yourself and know that the Angels are working for you. Trust that everything is good in your world....

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Michelle Phillips - You Are True Beauty
Join Michelle Phillips as she takes you on a relaxing journey to find the true beauty that lies within your heart and the essence of your being. Let go of the day’s stress and tension and breathe in clarity and calmness. With each passing breath, you’ll connect to your inner light and focus on the positivity within you and in your life. You are a beautiful being both inside and out. Beauty comes from unconditional love and this love resides deep within you....

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Iyanla Vanzant - Connect With the Love within You
In this guided meditation, Iyanla Vanzant supports you as you connect with yourself in the mirror. As you gaze deep into your eyes, your soul, you will connect with your heart and inner love. As you stay connected to this love within you, share with yourself – no judgement, no expectations –all the grief, guilt, love, gratitude desires, shame and love in your life. Stay honest. Share with yourself openly and connect with the love and gratitude within, offer it out to the Universe and receive it all back....

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Sylvia Browne - Meditation for Entering The Temples
In this guided meditation, Sylvia Browne walks you through the temples and halls that exist on the Other Side. This inspirational journey allows you be with family and experience the beauty of your real home. You’ll release all your physical and mental pains and feel the total joy of being in spirit....

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davidji - Metta Heart Meditation
Let love into your heart right now. In this guided meditation, davidji dives deep into metta or loving kindness so you can release ill will and bathe the darkness with light. As you establish loving kindness in your own heart and then radiate it out to every other relationship, you become full of love and emotionally free. The sweetness in your life will expand and your connection to others takes on a new meaning....

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Denise Linn - Drifting Down The River of Dreams
Harness your dream shield with Denise Linn in this guided meditation. As you relax deeper into your inner stillness, you’ll transport to another place on this soul journey. Activate the power of the subconscious so that positive thoughts can flow through you and you become the person you have always dreamed of becoming. All is well....

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Deborah King - Connecting With Your Divine Guidance
In this guided meditation, Deborah King brings you into a relaxing state, so you can move out of your head space and into your body. As you breathe deeply, allow yourself to simply just be in the moment – begin to feel the energy in your body. Deborah travels with you through each chakra so you can open and expand your inner light to connect with your amazing guides....

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Bernie Siegel - The Sound of Ah
Discover the power of manifestation using the sound of ‘Ah’ with Bernie S. Siegel in this enlightening meditation. You’ll open up the channel of energy from your root chakra to your third eye chakra to access your higher awareness. In this space is where you can quiet the mind and center upon your thoughts that help manifest the life you truly desire....

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Denise Linn - Desert Dreaming
Travel to the beautiful desert with Denise Linn in this powerful guided meditation. With the softening of your breath and body, you’ll enter the stillness of your inner spirit. As you let go and surrender, open your heart to bring clarity, balance, harmony and guidance in your life and future....

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Gerry Gavin - Awakening Your Intuition
In this restorative meditation, Gerry Gavin eloquently guides you on a relaxing, yet uplifting journey through your breath. You’ll slowly release tension throughout your body and muscles to open your mind up to good, healing energy. Let the warmth fill you up as you breathe deeper and deeper and awaken your intuitive energy. You are fine and exactly where you need to be. Let the tension melt away....

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Cynthia Occelli - Connect with Your Inner Goddess
In this guided meditation with Cynthia Occelli, you’ll relax into the cleansing energy of your breath. Let go of what no longer serves you and renew yourself. As you get deeper and deeper within your creative center, find your sacred space where your inner goddess rests. Your inner goddess is here for you; you are worthy of all good things....

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Denise Linn - Expanding Into The Universe
Embrace who you are at your essence as you are guided by Denise Linn in this relaxing meditation. You’ll shapeshift out of your body identity and become Mother Earth. You are so much more than just your body, job or belongings. You are the Divine Creator. You are an infinite being of the Universe. In this higher awareness, you’ll find inner peace and bliss....

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Deepak Chopra - Secret of Healing
Join Deepak Chopra as he guides you toward wholeness by going beyond the ego self to a higher place of self-awareness. Let yourself become unbounded and free from the stresses of life. Deepak intimately navigates you to reach greater power of intention to experience loving kindness and compassion. Unlock the secrets to healing and happiness, abundance and even finding true love....

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Doreen Virtue - Mermaid Music Meditation
Get comfortable in a quiet space. Imagine the sea washing over you. Clear your mind and feel the wonders of the ocean all around you. Feel the slight movements of the waves against your skin as you enter a deep state of relaxation. Feel the water’s energy enter your soul as you swim elegantly with the mermaids and dolphins. Visualize your body, mind and spirit becoming one with the water. Let yourself go deeper and deeper until you feel light or simply released of your humanly worries....

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Laura Berman - Grounding Meditation
Join Laura Berman as she guides you along in this inner smile meditation. You’ll bring healing attention to all parts of your body and gather special positive energy and caringly direct it within yourself and out to those you love. When we send a smile inward, directing it within the silent beauty of our inner being, we send healing energy where it is needed....

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Linda Howe – Loving Kindness for Yourself
This meditation with Linda Howe will guide you to the center of your Being. You’ll enter a safe space within yourself and learn to let go of unwanted behaviors. Delve deep into your emotions and release behavioral patterns that cause you to act out instead of deal with any issues you may be experiencing. Be kind to yourself and accept your all of your feelings. You’ll come out of this meditation with a sense of self-love and strength....

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davidji - Letting Go of Grievances
Join davidji in this peaceful meditation to help begin your journey of letting go. Forgiving is a liberation. As you settle in to silence, you’ll breathe in the unconditional love of the divine and breathe out compassion toward your grievances. Let the soothing music free you from your emotional bondage and send out forgiveness to what you may be holding on to....

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Michelle Buchanan - Numerology Meditation
You already contain within you the essence, wisdom and virtues of each and every number. You can call on this wisdom and activate these energies anytime you choose, simply by setting the intention. Release all of your worries and cares and tap deep into a feeling of tranquility. As you focus your attention upon the virtues of each number in this meditation, you'll begin to activate them within yourself. Once you activate these energies, you’ll begin to experience balance, wellness and harmony in all aspects...

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Denise Linn - Picnic at the Park
Let’s take a nice walk in the park and enjoy a lovely, relaxing picnic. Join Denise Linn in this gateway dreaming meditation as you sink deep into the stillness of this joyful moment. You’ll journey to the park on a warm sunny day near white, sandy beaches. Bask in the beautiful diamonds glistening off the waves splashing up on the children as they gleefully run around in the water or listen to the band play. This beautiful, wondrous picnic day will fill the deep well of happiness within you....

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Anita Moorjani - Deep Relaxation Echo Meditation
Follow the distant voice of Anita Moorjani as you are led into a state of deep relaxation. Once you are deeply relaxed, you’ll receive healing messages and affirmations to feel centered, divinely guided and fully refreshed. This specially recorded meditation allows the self-acceptance affirmations to sink deep into the subconscious mind. This is a longer meditation perfect for early morning meditation....

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Dr. Darren Weissman - Chakra Meditation for Infinite Love and Gratitude
Indulge in this full-body meditation as you are gently led through each chakra to uplift and inspire every part of your being. Dr. Weissman moves through each chakra using the transformative power of color, spiritually soothing music, and healing words to help you reach your highest level of love and gratitude. Release unwanted or harmful beliefs, make space for divine guidance and support, and feel a restoration of balance during this powerful meditation. This meditation is a wonderful way to discover what...

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Joan Borysenko - Loving Kindness Meditation
Join Joan Borysenko as she guides you through each breath in this soothing meditation to a place of ultimate relaxation. Feel your breath flow throughout your body starting at your head and down through your solar plexus. Journey through your inner self to find your center and feel who you really are. Feel your energy and strength as you sink deeper into each breath. Allow your confidence to shine through and discover the energy radiating from your heart as you open up to the passion of life and the compass...

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Doreen Virtue - Life Purpose Meditation
This beautiful, specifically guided meditation by Doreen Virtue will help you see where you want to be in a year in terms of career, love, family and purpose. Walk with your angel guide to discover your deepest desires and see your life unfold on the screen of life. Feel the love and warmth of the angels surrounding you as you begin to believe in your purpose and in the reality of it coming true. This is wonderful daily meditation in connecting emotion with visualization to help you find your path, remain i...

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Doreen Virtue - Cutting the Chords Meditation
Be encased by your loving angels and melt away all tension, worry and anxiety as you let go of pain, addictions and behaviors that no longer serve you. This guided meditation by Doreen Virtue will lead you to your angels where you will be enveloped in safety, security and love as you release old pain, guilt and fear from people who have hurt you in the past. Breathe in the light and love being offered to you as you deeply relax into the nurturing guidance and healing from the angels. After listening, you’ll...

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Doreen Virtue - Karma Releasing Meditation
Allow the angels to free you from your deepest burdens in Doreen Virtue's free guided meditation from Hay House. Affirm the freedom from these worldly vises and negative actions that have taken place in all lifetimes in order to cleanse the spirit of any limiting ties, promises or experiences that might hinder these present moments. Return balance to the soul for all lifetimes for yourself and all whom you encounter. Release all mistakes and obtain angelic intervention to free your being from all connection...

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