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She grew up in the Canadian Rockies and spent a decade teaching yoga, tantra, and dance. Blaire is now a coach and educator specializing in embodiment, sensuality, and women's sexual health. She is living in dreamy Playa del Carmen, Mexico with her husband. GIFT FROM BLAIRE: The Pleasure Path Online Course ($500 value) HONEYTALKSPODCAST.COM FREE MASTERCLASS FKNHONEY.COM Discussed in this episode: - what is somatic experiencing? - where to start with our trauma - yoga & sexuality - tantric school in India & living on a tantric island - why knowing yourself spiritually and sexually are equally important - how brokenness can be powerful motivation - what sexual energy can create - when your life force is freed up - the most important practice to start with - how to tell our partner what we want / like - two main types of orgasms to understand - what’s “edging”? - self-pleasure or self-care - what affects our lubrication - unshaming pleasure - you can’t shame away shame - feminine rising on the planet Mentioned in this episode: - Peter Levine - Agama Yoga, Rishikesh - Language of Sensation - “9 1/2 weeks” fridge scene :) - Blaire's Spotify playlist CONNECT WITH BLAIRE: WEBSITE: https://blaire-lindsay.com/ IG: @blairelindsay