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Bingeing: How To Not Stress Out

Let Me Talk

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Bingeing: How To Not Stress Out

Let Me Talk

Welcome to Let Me Talk, a podcast between two best friends who are too opinionated for their own good. Join body confidence coach Michelle Elman (@ScarredNotScared) and influencer Amalie Lee (@AmalieLee) as they discuss everything from dating to diet culture, sex to spirituality, and everything in between.

Let Me Talk

What is bingeing? Why on earth does it happen? How do you cope with?In this episode, Michelle and Amalie share their own raw, honest experiences with bingeing, along with practical advices on how to handle the negative emotions, why it is ok to eat those cookies, and how to eat them without stressing out so much.Michelle Elman - @ScarredNotScaredAmalie Lee - @AmalieLeeMusic: Isabella Grace - issievig@gmail.com For information regarding your data privacy, visit acast.com/privacy

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Michelle and Amalie introduce themselves and give you a little taste of what is to come on their brand new podcast. Let Me Talk is their podcast that discusses anything from diet culture to dating, sex to spirituality and everything in between.Michelle Elman - @ScarredNotScaredAmalie Lee - @AmalieLee For information regarding your data privacy, visit acast.com/privacy...

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