#MOMTRUTHS with Cat & Nat

#MOMTRUTHS with Cat & Nat Podcast

With seven kids between the two of them, Cat & Nat know just how lonely and isolating motherhood can be. So, they set out on a mission to bring women and moms together by hosting dinner parties and events - with wine and without babies. The events garnered huge success in Toronto and were talked about all over, leading Cat & Nat to take things to the next level and break into the online world to reach more people and connect women and moms everywhere.Cat & Nat's rapidly-exploding community of like-minded moms tune in every day to watch them rewrite the paradigm of “the perfect mom.” With honesty and humor, Cat & Nat dismantle the unrealistic portrayals of motherhood that are often presented throughout social and traditional medias. Through their virally famous video series #MOMTRUTHS, which have garnered hundreds of millions of views around the world, and their daily Facebook Live show, Cat & Nat share everything moms think but are too afraid to talk about.Join them in Season 1 as they bring it back to the beginning and walk you through how they accidentally became mom millionaires by just being themselves.

THROWBACK: Find Your Right Path
We're throwing it back to one of our most downloaded episodes that we recorded pre-COVID where we bring you some important #MOMTRUTH moments, life lessons and super serious business discussions about clearing the sh*t that we were in so that we could find our right path. This episode (aka "The School of Life") is jam packed with gems...until the conversation goes completely off the rails at the end.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcastJoin us for Late Night Live on Thursday nights @ 8pm ES...

Changing the Culture of Hockey with Hayley Wickenheiser | Cocktails & Convos
We were so excited to chat with Canadian hockey legend Hayley Wickenheiser about her super accomplished life as a four-time Olympic gold medalist (and mom!) and how she has since retired from competitive hockey and gone on to med school to become an emergency doctor. Tune in for a discussion about the pros and cons of the hockey culture and mentality, the progression of gender equality in sports and...batsh*t crazy parents.Find out more about Hayley and read our top takeaways from this episode: http://bit.l...

115. Who Gives A F*ck What Other People Think About You
Welcome to the car podcast! It's time to flip the script when it comes to body image and self-confidence. Our advice for you this week is to NOT feed into the insecurity machine and the judgers. Step away from this vicious cycle because IT NEEDS TO STOP. We also get into Cat's solo parenting journey, how we started running our business when we had babies and basically no help at all, and why we want to make more money...Send us a message and let us know what you loved about this episode. Or better yet, writ...


The Best Advice From One MUTHA to Another with Hope Smith | Cocktails & Convos
This week we sat down with Hope Smith, mother of four and founder of beauty brand MUTHA, to chat about managing a business and babies all while dealing with insecurities & guilt, mom shaming, in-laws and a global pandemic. Listen to the end because she leave us with the best piece of advice for moms!For more about Hope and our top takeaways from this episode, click here: http://bit.ly/blogcatnathopesmithTune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos i...

114. I Actually Didn't Learn ANYTHING!
Welcome to the Cat & Nat podcast where everything goes. We went off the rails right off the bat for you! Listen in as we chat about Monday vs. Friday people, entrepreneurship and the fact that conventional learning squashes creativity and molds kids into being just like everybody else. We also dive back into the stay-at-home mom vs. stay-at-home dad conversation because you better believe we weren't done with that discussion just yet.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursda...

113. Houston, We Have a Problem.
All we can say is WOW. We had a breakthrough moment in this episode. Y'all learned a secret that we had NEVER discussed before. Let's just say that Cat has some serious work to do with Nat because it's possible she's the gatekeeper to our success, the key to our destiny, and she's holding us back from taking our business to the next level. It's time to put our rocket panties on and blow it outta the water!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos...


Don't Stop The Conversation About Race with Melissa DePino and Michelle Saahene | Cocktails & Convos
In this week's interview we were lucky enough to speak with Melissa DePino and Michelle Saahene, two incredible women who have been desegregating the conversation about race and racism through their project From Privilege to Progress, which has become a national movement that calls on white allies to #ShowUp against racism and social injustice by understanding and using their privilege to speak out, share and amplify the voices of people of color. If you want to be informed and inspired, listen in to hear a...

112. We May Never Feel Completely Satisfied in Life
We've been feeling pretty mediocre in this world since COVID hit because we belong on a stage!!! But we've also learned a lot about ourselves as entrepreneurs during this time, too. What we've come to realize is that we may never feel 100% satisfied in life, but that's what drives us to keep going to keep having fun. Listen in as we chat about the monotony of motherhood, why it's not always 50/50 in our business and how to gain self-confidence.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and ever...

111. The "New Normal" Is A Reality
Y'all better wear headphones for this one!! We get pretty inappropriate, but that's just what happens when we record while pre-drinking for Late Night Live. In addition to an off the rails topic of discussion, we also chat about the reality of the new normal and the fact that we're so excited for what's to come. We also dive into a convo about stress management and why bribery is a normal part of life.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos int...


110: We Definitely DO NOT Live A Passive Life...
We're coming at you from the car with some important advice and some stories we've never told before! Tune in to this episode to hear why we choose to take control of our life and be intentional about what we want. We also talk about what fuels us, where we stand with the whole production company/television network situation now, where we'd be without social media and the job we created for ourselves, and where we're taking our business next. It's a jam packed podcast, y'all!Tune in Tuesdays & Fridays for a...

THROWBACK: Motherhood, Marriage & Miscarriage with Hilaria Baldwin | Cocktails & Convos
We're throwing it back to one of our favourite episodes with Hilaria Baldwin where we covered motherhood, marriage, miscarriage and so much more. Tune in to find out how this supermom deals with stress by living in the moment, manages to be a good wife by being a good girlfriend, turns negatives into positives and uses social media to get rid of the paparazzi. Listen in and then go wish this gorgeous mama of now FIVE congratulations on the birth of her new baby boy!!Tune in Tuesdays & Fridays for a new #MOM...

109. Let's Start Building Alternative Lifestyles
We love that we can say anything on this podcast, and the key takeaway from this episode is that you are capable of doing a lot more than you're currently doing so go out and get yourself a second life that is so unrealistic and NOT normal that it makes your real life happy and fun!!! Our alternative life fuels our creativity and content, and although it has been on pause since covid hit, we're ready for something AMAZING. Listen in for some outrageous inspo and start creating your alternative life!Tune in ...


108. Q&A: You Asked & We Answered
The podcast you have all been waiting for!! We FINALLY answered your questions about literally anything and everything you wanted to know about us. What time do we wake up in the morning? How would we handle witnessing domestic violence? What's the least favourite job we've ever had? Are there days where we don't want to see each other? And the list goes on. Tune in to hear our answers and leave us a comment with any other questions you have!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every ...

Learning Through A Pandemic with Gahmya Drummond-Bey | Cocktails & Convos
This is an interview you NEED to listen to if you're a parent, you have children going back to school during a pandemic, or you're a human being. Gahmya Drummond-Bey is an author, a two-time TEDx speaker, a global curriculum designer and the founder and CEO of Evolved Teacher. She has also taught through THREE pandemics. As if that's not enough, Gahmya is also a total ray of sunshine and listening to all of her crazy stories about thinking outside the box and breaking the rules in education gave us so much ...

107. I Don't Need A Therapist, I Have You.
We're back in the car and on the road again! We love bringing you along for the ride, literally. Listen in to a deep therapy session - we're covering the manifestation of ideas, the mental load that women carry and the back-to-school conundrum. Plus, we get personal about sex...but that's a whole other session in itself.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Sign up for our Mastermind program or take advantage of any of our business ...


106. We're Excited For The Next Phase Of Our Life!
We're DONE with the negative news and the covid mindset over here! We can finally see the light at the end of the tunnel and we're ready to take matters into our own hands and continue building this non-traditional life we've created for ourselves. Tune in to hear about our new plan that we're excited to bring to fruition (hint: it involves hot guys in the kitchen). And don't forget to subscribe, leave us a review and make sh*t happen! Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursd...

Eating Out Loud (& in bed) with Eden Grinshpan | Cocktails & Convos
This week we got to chat with the always funny and super-talented chef and TV host Eden Grinshpan about motherhood, her cooking adventures, her new cookbook and that time she flashed the world on Instagram. It was hilarious and amazing and we can't wait to get together with Eden in Toronto to cook and cocktail and laugh some more. Listen in and then go preorder Eden's new cookbook, Eating Out Loud here: https://woobox.com/hzxwmdRead more about Eden here: catandnat.ca/new-blog/2020/8/27/eating-out-loud-with-...

Eating Out Loud (& in bed) with Eden Grinshpan | Cocktails & Convos with Cat & Nat
This week we got to chat with the always funny and super-talented chef and TV host Eden Grinshpan about motherhood, her cooking adventures, her new cookbook and that time she flashed the world on Instagram. It was hilarious and amazing and we can't wait to get together with Eden in Toronto to cook and cocktail and laugh some more. Listen in and then go preorder Eden's new cookbook, Eating Out Loud here: https://woobox.com/hzxwmdTune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a...


105. COVID Is Taking A Toll On Relationships
Our life isn't really a healthy one right now... COVID is adding a whole new level of stress to marriage and motherhood. So we're letting it all out in this episode and chatting about unhappy marriages and our experience growing up with divorced parents. We also dive into the whole back-to-school situation and how it's going to be great when the kids go back because they need a purpose in life but it will also be so draining for them. Just a lot of real talk in this one. Listen in and don't forget to leave ...

104. Leadership in Business & Motherhood
Our podcast is what it is and we sure hope you like it because we're doing the best we can with what we've got going on over here! Tune in as we re-cap the Toronto Drive-In Show, chat about entrepreneurship and leadership, and have a really important conversation about team building and hiring the right people. Our advice applies to motherhood too, because let's be real, moms are the CEO of their family.  Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos...

Life Is A Team Sport with Candace Parker | Cocktails & Convos
We sat down with WNBA star Candace Parker for this episode of Cocktails & Convos and talked about the importance of team sports (especially for young girls) and what Candace's parents did to produce such high-achieving children. Tune in and be inspired by this amazing woman, mom and professional athlete 🤯Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Join us for Late Night Live on Thursday nights @ 8pm EST: https://catandnat.ca/late-night-l...


THROWBACK: Nobody Can Figure Us Out....
If you haven't heard about Nat's rollerblading sexcapade yet, now's your chance! We're throwing it back to one of our very first episodes where we give you guys the juice on all things business, tour and...sex. This one is full of good stories that you don't want to miss.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Join us for Late Night Live on Thursday nights @ 8pm EST: https://catandnat.ca/late-night-liveGet personalized videos from us ...

103. We're Getting Back Into Our Groove
We've officially accepted where we are at right now and we're embracing this new normal. It feels like an exciting time and we're so ready for the "next" to start! Tune in to hear us chat about brands & businesses, back-to-school shenanigans and the most outrageous things we've done as Cat & Nat.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Gather your girls and grab tickets to our Drive-In Show: https://bit.ly/catnatdriveintorontoJoin us f...

Managing Toxic Relationships & Mental Health with Mike & Curt | Cocktails & Convos
We sat down to chat with the mysterious (and sexy) father/son duo that have taken the TikTok world by storm. Listen in as we tackle some deep topics, have some serious laughs and bond with Mike & Curt over being raised by single mothers. These guys aren't just nice to look at - they're super inspirational too!Find out more about Mike & Curt here: https://bit.ly/blogcatnatmikeandcurtTune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Join us for L...


102. Where Is The Normal?
We're coming at you from the cottage! Tune in as we chit chat about the pandemic, how excited we are for the kids to go back to school and the fact that we need to get real smart real quick when it comes to our business and our life. It's time to get innovative, y'all !! Plus Nitty Nat shares her criteria for men.... What's on your list? Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Gather your girls and grab tickets to our Drive-In Show: h...

101. Surviving vs. Thriving
Okay this might just be one of our fave podcasts to date! We were cocktailing (obviously) and sharing everything on the top of our mind because that's what happens when we drink vodka. We start things off with some business talk and then we get into juicy personal stories. Listen in as we chat about our relationship, the universe, our dreams and so much more.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Gather your girls and grab tickets to...

Life in the Spotlight with Heather Dubrow | Cocktails & Convos
This podcast with Heather Dubrow (who y'all may know from The Real Housewives of Orange County) is one for the books! She dives into motherhood, marriage, life in the spotlight and life during lockdown.... We get into the nitty gritty of it all which we LOVE and hope you do too.Watch the full interview on YouTube: https://bitly.com/ytcatnatheatherdubrowRead more about Heather here: https://bitly.com/blogcatnatheatherdubrowTune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new C...


100. We're Flabbergasted By Life Right Now
It's your Tuesday podcast and we're covering a lot of ground in this one. We start off chatting about how our biz makes money and then we share our advice on how to talk to kids about relationships (and dry humping...). We also touch on UFOs, TikTok celebs, Nat's garden and moody children - among a million other things - so it's a jam packed episode brought to you by two moms who can't wait for a new year to start in September!!!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for ...

99. Can't Wait For This Sh*t To Be Behind Us
We're chit chatting over cocktails, sharing our thoughts on the whole drive-in show concept and talking about what's going to happen with our kids in the fall and how we're feeling about it all.... We're hopeful that we'll be traveling to y'all at some point in the near future, but we just have to take it day by day right now. Listen in for new product updates, house updates, marriage rants and literally just everything going on right now.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thu...

99. Can't Wait For This Sh*t To Be Behind Us
We're chit chatting over cocktails, sharing our thoughts on the whole drive-in show concept and talking about what's going to happen with our kids in the fall and how we're feeling about it all.... We're hopeful that we'll be traveling to y'all at some point in the near future, but we just have to take it day by day right now. Listen in for new product updates, house updates, marriage rants and literally just everything going on right now.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thu...


THROWBACK: Hot Dads & Mom Guilt with Jessi Cruickshank | Cocktails & Convos
Who doesn't love a good throwback episode? Especially one where we're chatting with someone as hilarious, amazing and fun as Jessi Cruickshank?! We had the best time hanging with Jessi a few months back and we figured y'all could use some serious laughs right now. So listen in as we pop champagne and dish on mom guilt, Justin Trudeau, life in LA and sex. It's pretty outrageous!!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Watch the full in...

THROWBACK: Hot Dads & Mom Guilt with Jessi Cruickshank
Who doesn't love a good throwback episode? Especially one where we're chatting with someone as hilarious, amazing and fun as Jessi Cruickshank?! We had the best time hanging with Jessi a few months back and we figured y'all could use some serious laughs right now. So listen in as we pop champagne and dish on mom guilt, Justin Trudeau, life in LA and sex. It's pretty outrageous!!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Watch the full in...

98. We Are In For A Major Transition...
It's Cat & Nat coming at you from the car on our way home from a site visit for our drive-in show because that is our life right now and we hope you love it no matter what. We cover a lot of topics in this one, share our frustrations about the inconsistencies of COVID, and talk about how we're dealing with our kids' emotions and anxieties about going back to school and us going back on tour (eventually) while we're feeling super fatigued but also so excited to get back on the road. And of course we go to fa...


97. Drive In Fun Show?
Just in case things weren't chaotic enough right now, Nat decided to get a dog! Which apparently is what a lot of you have been doing during COVID. We also dive into our ideas about how we hope to do drive-in shows as a pivot to the traditional tour model that we thought we would be back to by now.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Join our Late Night Lives on Thursday nights for some cocktails and some fun: https://bitly.com/jul...

Real Talk with Romeo | Cocktails & Convos
This podcast with Romeo (one of our male dancers) might just be our fave interview yet! The conversation is super raw as we dive into details of our friendship, what goes on behind-the-scenes of tour, the stigma around stripping and so much more... We ask him all the things we've always want to know. You ready for this?!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Join our Late Night Lives on Thursday nights for some cocktails and some fun...

96. There's Nowhere to Go
We're continuing with our conversation about how we are dealing with the kids being all over us 24/7. We're still carrying the bulk of the load even though we are also working full time. Trying to juggle both the demands of our team along with our kids. Meanwhile, we can't even tell you the last time we spent 2 hours uninterrupted...like can't even tell you.P.S - We just launched Cameo. Which means you can get your own personalized video messages from us anytime. If you want to find out more, click here: ca...


95. Nothing Exciting Is Happening.....
Welcome to the #MOMTRUTHS podcast that's not safe for kids!! Tune in as we chit chat about the effects of COVID and how we're looking forward to a new start in September. We also offer advice for those of you who aren't looking forward to anything right now. And we talk a lot about the "what ifs" ....Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Join our July Late Night Lives on Thursday nights for some cocktails and some fun: https://bitly...

Manifesting Your Dreams with Chen & Lei from While They Nap Podcast | Cocktails & Convos
For this week's Cocktails & Convos podcast, we got to interview Chen & Lei, two fellow Canadian moms, who are the voices behind the While They Nap Podcast. Listen in as we chat about how they got started and why it's important to be intentional with manifesting your dreams!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Check out our business webinars & mastermind program: https://catandnat.ca/businessJoin our July Late Night Live virtual eve...

94. This Middle-Age Sh*t Is Sh*t
We're just trying to figure out our lives over here... So naturally our conversation is focused on us wanting some independence and trying to make this new reality work and planning for a Friday night patio hop and managing kids' learning differences AND vision boarding. We've got a lot on the go right now ha! Nat's ready to escape the world, whereas Cat is feeling a little more optimistic and positive. Which side are you on?Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a ne...


93. It Was Such Drama!!!
A lot of you are listening to this episode for the Facebook Live cliffhanger, so tune in to hear us talk about the complicated relationships on the Cat & Nat team. There's lot of history to unpack, ladies, so don't miss this one!! And we end things off with a serious convo about happiness in relation to body confidence.Join our 6-to-Teen parenting community: https://bitly.com/6-to-teen-parenting-groupCome see us over on Insta stories: https://instagram.com/catandnatJoin our July Late Night Lives for more ju...

Dating, Relationships & Matchmaking with The Love Listeners | Cocktails & Convos
We are always fantasizing about dating and relationships, so we were excited to sit down with Nic & Tash aka The Love Listeners who have been relationship experts & matchmakers for over 20 years!! Listen in to find out how the matchmaking process works and why you need to know who you are and be seriously ready to find love in order for it to work.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!   See acast.com/privacy for privacy and opt-ou...

92: Reminiscing, Because It's All We've Got...
Every day we're hustlin'! The podcast is due today, so we whipped this one out in the car for ya. Listen in as we share some #momtruth moments about needing time to ourselves and the anxiety that's going to come with getting the kids back to school. We're on the verge of not being okay over here, so we're taking this time to fantasize about joining a country club and bringing our strippers with us 😜 Tune in for lots of stories!Come see us over on Insta stories: https://instagram.com/catandnatJoin our July ...


THROWBACK: The 7-Minute Rule
Today we're throwing it back to another one of our top episodes (from January!) and it was a funny one with a lot of hidden gems. We share our feelings about our biz and how it took a company crisis to overcome conflict and find clarity in order to move forward as a team. And on top of the business talk, things went off the rails as we FaceTimed our stripper (and his mom), called Cat's husband to explain our genius idea and revealed our childhood fears about doing the dirty. Plus, we've got a 7-minute chall...

THROWBACK: How to Get Un-Stuck In Life with Mel Robbins
This podcast with Mel Robbins is one of our fave Cocktails & Convos interviews to date because she literally blew our minds in all kinds of ways!! We love how open and honest Mel is about her experience (and struggle) going from a certified life coach to hitting rock bottom and then rescuing herself with one simple rule. Mel has helped millions of successful people get un-stuck and somehow we were lucky enough to sit down with her and learn about the exact moment her "5 Second Rule" came to be and how it li...

THROWBACK: You're In Control of Your Own Happiness
This week we're throwing it back to some of our most popular episodes! The one y'all listened to most aired back in November and it's actually one of our faves too because it's just an honest conversation about where we were at in business, motherhood and life. We kind of messed up the recording and it's a bit of a hodgepodge but we're all about sharing the perfectly imperfect with you and apparently you guys like it too 😜 Listen in as we talk about feedback versus criticism and the difference between prob...


91. Friends Are Better Than Husbands...
We chit chat about how tricky relationships are and it gets deep. We also update y'all on the new book we're writing with all new stories and how it has been challenging for us. And then we have our #momtruth moment about building confidence in our kids. Listen to the end - it gets crazy!!And calling all listeners - we need your help re-naming our podcast. If you have any suggestions, let us know!!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos intervi...

Mom Guilt During COVID with Erica & Milah of Good Moms Bad Choices | Cocktails & Convos
We sat down with Erica & Milah of Good Moms Bad Choices (literally TODAY) and the conversation was uncensored and totally amazing. We love these ladies and how real they keep it as two single moms navigating the dating world, sexuality and all things motherhood. In this episode we cover everything from relationships, body confidence, mom guilt and more! Listen in!!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!  See acast.com/privacy for pr...

90. We Miss Our Naughty Little Life
We're still at the cottage and we're experiencing major mom fatigue right now. We feel like housewives and we're really missing the way life used to be! Listen in as we chit chat about the lockdown, tour, our kids' school situation and clubbing with strippers...Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Come see us over on Insta stories: https://instagram.com/catandnatJoin our July Late Night Lives: https://bitly.com/julylatenightliveWat...


89. How Can We Do Better?
It's Friday! Which means we recorded this last night while getting litty for Late Night Live. There's nothing like a drunk podcast 😜 We start off talking about how we want and accept feedback from others and then end up finding our favourite way to tell people to shut up when they're telling us something we don't want to hear soooo that basically sums up how this episode goes - all over the place!!! We chat about the crazy world of social media, government and news reports (even though we don't really know...

Being Honest with Kaitlyn Bristowe | Cocktails & Convos
Kaitlyn Bristowe began her journey on The Bachelor/Bachelorette and has since gone on to host her "Off The Vine" podcast, create a wine label + scrunchie line and release a new hit song! Yet somehow she found the time to sit down with us and answer ALL of our questions about her past, present and everything in between. Listen in as Kaitlyn gets honest about losing herself, fighting through insecurities and building herself back up again (among so many other things). We're not sure what we loved more - Kaitl...

88. These Conversations Need to Happen
We've moved in together! We're up north in the middle of nowhere and we're recording this podcast while sipping champagne from Nitty's bed (and hoping for a day off)... Listen in for a serious discussion about the Black Lives Matter movement and COVID and then some off the rails convos about a pound town party, Tinder and what Nat's polyamorous relationship (aka naked business collab) would look like 🤪Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos in...


87. Change is Great
It's blowing our mind what can happen in a 24-hour period. Listen in as we chat about the news and everything going on in the world right now, motherhood and the influence we have over our kids, and the crazy partnerships we've had in the past (among soooo many other things). We also bring in a special guest for some laughs and positivity. This episode has a lot of dimension - let us know if you liked it!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos ...

86. We're Losing Our Patience
In this episode, we're chit chatting about the juggle (and the struggle) of working full-time while taking care of the kids 24/7 and managing moods. If you're finding everything hard right now and you're feeling overwhelmed in life, this podcast is for you. We're looking to find the fun again and we want you on this journey with us! You ready?Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Check out our business webinars & mastermind program ...

85. We've Got a HUGE Secret...
Between COVID and the world taking a stand against racism (which is amazing), 2020 is a year for all of us to feel uncomfortable and to work through it. At the end of the day, we want to be known for building a community and bringing ALL women together, and we want to make sure we're educating our children to be conscious, empathetic humans who stand up for those who are being treated unfairly. In this episode we talk a lot about what's going on in the world right now and we also chit chat about our busines...


The Real, Raw & Imperfect with Jana Kramer | Cocktails & Convos
We sat down (virtually) with actress, singer, and entrepreneur Jana Kramer and talked about marriage, overcoming infidelity and navigating life during these unsettling times. Jana's openness and vulnerability is so rare and we admire and respect the way she speaks out about such difficult topics. Listen to the interview and then check out our fave takeaways from Jana here: bitly.com/blogcatnatjanakramerTune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos in...

84. How Did We Get Here?
We have always tried to keep our podcast business-focused and light-hearted and we want to continue bringing joy and laughter to women all around the world. But we also want to share with you different voices and perspectives, so we're really excited about the guests we're bringing in for our Thursday Cocktails & Convos interviews. But for today, we leave you with some serious conversations between the two of us about what's going on in the world right now and we also mix in some chit chat about peeing our ...

83. Get Uncomfortable
We're chit chatting about the pros and cons of COVID - like the success of our business mastermind program that we launched while in lockdown and how tired we are of all of this and just can't wait to get away. We also play a game of trending terms on urban dictionary! And then talk about how to go about building confidence in yourself.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Check out our business webinars & mastermind program here: h...


Off The Rails with The Scummy Mummies | Cocktails & Convos
The tables have turned once again! Today we're bringing you our off the rails interview with The Scummy Mummies where we may have had a bit more cocktails than conversation (and a whole lot of laughs) 😜 Tune in as we dish on date-night sex, parenting failures and so much more!!Watch the full interview on YouTube: https://bit.ly/ytcatnatscummymummiesAnd check out our key takeaways here: https://bit.ly/blogcatnatscummymummiesTune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new...

82. We Miss Our Normal Life
In today's episode we talk about the struggle with finding clothes for our tween daughters and how we hope that through their new business venture (tie-dyeing our merch and selling it) it fuels a passion in them that starts a movement and creates a positive change in the world. We also discuss our current COVID situation - our confusion with half the world isolating and the other half not, the impact it's had on everyone in our families and the uncertainty of what the future holds for us and our business. A...

81. An Amazing Idea Brewed...
Tune in as we pre-drink for Late Night Live and re-cap the week - the stress, the fun, the work, the kids and everything in between! We also chat about our daughters' new business venture and how it has empowered them and given them a newfound confidence and feeling of worth. And then there was an epiphany about creating our own healthy habits to ensure we're showing our kids positive behaviour on the daily... Listen in for our latest goal and the best example of a "gold digger" that you'll ever hear in you...


How to Love Your Body with Katie Sturino | Cocktails & Convos
What do you get when you put three women with no filter into one room? A hilarious conversation with a few F-bombs dropped throughout. We sat down with the fearless, colorful and super funny Katie Sturino in her NYC apartment to talk all about body confidence and how to teach our children to appreciate the skin they're in. And we covered a whole lot more than that.Watch the full interview on YouTube: https://bit.ly/ytcatnatkatiesturinoAnd check out our key takeaways here: https://bit.ly/blogcatnatkatiesturi...

80. Good Things Are Coming
COVID is a social experiment like none other. Listen in as we discuss recent updates and also what we've managed to bring to our community throughout all of this. We love that we've created a job where we get to make people happy while being completely honest and ourselves. In this episode we chit chat about how men and women are wired differently and how we carry different loads in life and in business (with women facing many more barriers on a daily basis). And then we get into relationships and how our p...

79. Getting Lit & Losing It
Wow. What a podcast! Listen in to hear all the things we talk about while we pre-game for Late Night Live on Thursday night. It was Nat's birthday and did we ever celebrate!! We chit chat about Nitty's ex-boyfriends, share a great COVID update (for those of us here in Ontario), and get into a serious convo about parenting and teaching kids in a pandemic...and throughout life in general. Let's just say we covered a whole lot in 40 minutes!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thur...


How to Find Happiness with Ed Mylett | Cocktails & Convos
We had such an enlightening (and freaking amazing and fun) conversation with entrepreneur, coach and speaker, Ed Mylett. Listen in for tips and advice that you can actually use to step into your fears and uncertainties in order to find your "gift" and get closer to your dreams. Plus, we ask Ed a question he's NEVER been asked before and we teach him a life lesson that literally blows his mind. It's a good one!!Watch the full interview on YouTube: https://bit.ly/ytcatnatedmylettAnd check out our key takeaway...

78. Blame It On COVID
Recording a podcast remotely is hard y'all! We're blaming the audio issues on COVID (among many other things). Honestly, we are NOT OKAY with this "new normal"... Working from home with kids is stressful, having to enforce "home schooling" is stressful, making every single meal every single day is stressful, keeping our kids in lockdown and managing moods is stressful and it's all just A LOT. In terms of business, we're trying to check ourselves constantly and adapt to the changes because the more comfortab...

77. Outrageous COVID Confessions
Wow. This #MOMTRUTHS podcast just went up to a whole new level. Sex and swearing and business and motherhood - we cover it all. Tune in for the craziest COVID confessions you'll ever hear. Warning: this one's not safe for children but it is very, very fun.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Join us for our virtual Late Night Live events! Sign up over at https://bitly.com/maylatenightlive.And if you want to join our 6-to-TEEN paren...


The Truth About Motherhood with Clemmie Telford
This week the tables are turned and instead of being the interviewers we are the interviewees. While on tour in London, England, we got to sit down with our new friend Clemmie Telford - curator of Mother of all Lists - to do a rapid fire Q&A session (which was hilarious and revealed A LOT) and talk about all things motherhood.Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!   See acast.com/privacy for privacy and opt-out information....

76. Optimism vs. Pessimism
We're on day 755 of lockdown and we've had enough! We are optimistic people by nature but we were NOT meant to live life this way.... Tune in to hear our list of things we hate about COVID and all the things we're craving right now. We also chit chat about murder hornets, Sex in the City sleepovers at Cat's mom's condo and the outrageousness that is Late Night Live, and we leave you with some food for thought!Ps. DM us your COVID secrets!!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thu...

75. We Don't Know What The Future Holds
In today's episode we chit chat about all the unknowns in life during COVID and the mixed emotions, excuses, struggles and growth that have come along with it. We talk about understanding our stressors and how important it is to take action - to face it, own it, respond to it in a positive way and move forward. We also touch on mom guilt and how we have to just let it go. We're mom enough but we can't give them everything they need..... And then we start to dream up our plans for the summer even though we h...


Making an Impact & Creating a Legacy with Mindy Grossman | Cocktails & Convos
We were so honoured to sit and chat with one of the world's most influential women, Mindy Grossman, to talk about motherhood, her super impressive career and her positive impact on others. (For the record, Mindy's had a huge impact on our lives.) If you don't know who she is - GOOGLE HER!!! But before you go and do that, listen to our interview!! We literally wish we could talk to her every single day.Watch the full interview on YouTube: https://bit.ly/catnatmindygrossmanYou can read more about Mindy Grossm...

74. We're Answering Your Questions!
Today’s episode is a fun one! While we were recording this podcast, we asked y’all on Instagram to send in your questions for us to answer on the spot and there were some juicy ones !! Tune in to find out what’s the craziest thing we’ve done on tour, what you need to be in order to fit in with our crew, what relationship is more important in life - marriage or friendship, and so much more….. Listen in and enjoy!!!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails ...

73. This Is NOT A Time To Stop
Physical distancing is in full effect over here. We’ve recorded over 80 podcast episodes and this is the first one we’re recording while separated from each other! To keep it real with you, we’re exhausted, but not tired… Our kids are literally obsessed with us, while the two of us on the other hand are craving connection from our community - we thrive off of it. We chat about life and business in lockdown, fantasize about hook-ups in isolation and wonder what it’d be like to date a plastic surgeon. Oh it’s...


Self-Love & Empowerment with The Birds Papaya | Cocktails & Convos
In today's episode we're talking to Sarah Nicole Landry, aka The Birds Papaya! Sarah Nicole's raw before and after photos take "body positivity" to a whole new level and challenge women everywhere to love themselves right where they are, as they are. Listen in for some super important takeaways that will change how you see yourself!Watch the full interview on YouTube: https://bit.ly/ytbirdspapayaYou can read more about Sarah Nicole of The Birds Papaya here: https://bit.ly/catnatthebirdspapayablogTune in Tue...

72. Everything Changed for Us
We don’t know what week it is, we don’t even know what day it is… We start this episode off with a little singing and some positive thinking and then we get right into mom talk and biz talk. We’ve always been “stay at home moms” in a sense and our business has always been mostly digital, so even though it may seem like not much has changed for us since COVID hit, EVERYTHING has changed for us and we’re just trying to double down and figure out ways to make things better moving forward. Listen in for our adv...

71. What Fuels You?
Our conversations fluctuate based on how we're feeling in the moment (and also how drunk we are). We're still working but we miss the spontaneity of our business the way it was before lockdown. We were about to sign our dream offer but it all came to a halt when COVID-19 hit. So we let you in on some business talk and we also share what fuels us, how we're functioning in isolation and how we're grieving for our community around us. We also talk about why women supporting women is so important and it's somet...


How to Eliminate Self-Doubt with Lewis Howes | Cocktails & Convos
In this week’s episode of Cocktails & Convos we got to interview the Lewis Howes and hear all about his past experiences and how he challenged himself to push through his fears and self-doubt in order to turn his life around. His story is literally mind-blowing and he gave us so much to think about long after our interview ended!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Watch the full interview on YouTube: https://bit.ly/catnatlewishowe...

70. Feel Your Feelings
We're kind of in a funk right now - in motherhood, in life...in lockdown. The things that we used to enjoy doing have become boring, but luckily we have our virtual Late Night Live events with all of our friends (aka you) that we look forward to each week and we also just got a new phone number so that y'all can text us! We're giving ourselves, and all of you listening, the permission to feel our feelings right now and do what we can to make it through the day. In this episode, we're focusing our business c...

69. It's Like a Rollercoaster
Life's like a rollercoaster right now with all the highs and lows. As working moms trying to juggle it all, we're chatting about the money lost in 2020 and how we're hopefully going to make up for it with our plans for tour in late 2020/2021. We share a little more about our new business mastermind series that we launched to help others start and grow their business during this time. And we're offering our biggest piece of advice for businesses, brands and employees, as well as a helpful tip for moms at hom...


Motherhood, Marriage & Miscarriage with Hilaria Baldwin | Cocktails & Convos
We sat down with Hilaria Baldwin to talk about motherhood, marriage and miscarriage and we got so much more than that! Tune in to find out how this supermom (seriously!) deals with stress by living in the moment, manages to be a good wife by being a good girlfriend, turns negatives into positives and uses social media to get rid of the paparazzi.She also lets us in on the fact that she wants more kids aaaand now we all know why there was only orange juice in that mimosa 😏Tune in Tuesdays & Fridays for a ne...

68. Manifest the Positive
This is the happiness podcast hosted by Kitty & Nitty - two mom entrepreneurs who are just trying to navigate life with seven kids and keep our business afloat during COVID-19. We don't know what tomorrow brings, but we think there is going to be so much good coming out of this situation. For now, we're sharing our day-to-day experiences (the good and the bad) and offering moms and business owners advice (aaaand some non-advice) on how to survive and thrive while in lockdown.Tune in Tuesdays & Fridays for a...

67. Make The Best Of The Situation
In this week's episode, we're sharing our honest thoughts about this whole COVID crisis. The monotony of motherhood during a lockdown is overwhelming, but we just keep putting one foot in front of the other and try to stay positive. Our advice in both motherhood and business is to take a breath and then move forward. Whether you're out of a job right now or you own a business that's struggling, now is the time to reflect and think about what your options are and how you can make this situation work for you ...


Hot Dads & Mom Guilt with Jessi Cruickshank | Cocktails & Convos
We had way too much fun chatting with Canadian TV Personality Jessi Cruickshank who had us laughing 'till we cried, literally. No topic is off-limits as we dive into mom guilt, Justin Trudeau, life in LA and of course, sex because when do we not talk about sex?Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!Watch the full interview on YouTube: https://bit.ly/catnatjessicruickshankRead more about Jessi here: https://bit.ly/podcastjessicruicksh...

66: Find Your New Normal
As moms, business owners and wives trying to survive week THREE of self-isolation, we know how important it is to find a new normal. In this episode, we share some marriage truths and #momtruths from lockdown, and we talk about our digital platform and how we're using it to connect with our community and help other moms and business owners get through these trying times. We're in this together!!Tune in Tuesdays & Fridays for a new #MOMTRUTHS podcast and every Thursday for a new Cocktails & Convos interview!...

65. Your Mental Health Medicine
How are two moms with seven kids and a business dealing with the coronavirus lockdown? We're avoiding the negative, social distancing (from everyone but each other... because we're family), and providing y'all with your daily dose of therapy. Tune in to find out our theories on COVID-19, whether or not it's making us better people, and our plans for life in the woods.Join us for our virtual Late Night Live events! Sign up over at https://bitly.com/aprillatenightlive.And if you want to join our 6-to-TEEN par...


65. Your Mental Health Medicine
How are two moms with seven kids and a business dealing with the coronavirus lockdown? We're avoiding the negative, social distancing (from everyone but each other... because we're family), and providing y'all with your daily dose of therapy. Tune in to find out our theories on COVID-19, whether or not it's making us better people, and our plans for life in the woods. For information regarding your data privacy, visit acast.com/privacy...

Talking Virginity & Identity with Colton Underwood | Cocktails & Convos
We sat down with our friend and favorite Bachelor, Colton Underwood, while we were in LA to cocktail, catch up, ask inappropriate questions and have some laughs. Tune in for a story that he has never told before and to learn of the biggest misconception people have of him. We also talk all things sex - from losing virginity to how long sex should last for parents (he nails it). And we find out more about life after The Bachelor and Colton's exciting new project.You can read more about Colton by following th...

Talking Virginity & Identity with Colton Underwood | Cocktails & Convos
We sat down with our friend and favorite Bachelor, Colton Underwood, while we were in LA to cocktail, catch up, ask inappropriate questions and have some laughs. Tune in for a story that he has never told before and to learn of the biggest misconception people have of him. We also talk all things sex - from losing virginity to how long sex should last for parents (he nails it). And we find out more about life after The Bachelor and Colton's exciting new project.You can read more about Colton by following th...


64: Keep Moving Forward
We are on day 155 of self-isolation (or so it feels...), but we're just going to keep on keeping on over here and do our best to not go bat sh*t crazy! In this episode, we talk about where we're at with everything right now and what's going to happen in the future... We also share some advice on how to adapt to all of the change.Join us for our virtual Late Night Live events! Sign up over at https://bitly.com/aprillatenightlive.And if you want to join our 6-to-TEEN parenting community, go to https://bitly.c...

63. Surviving Self-Isolation 101
We're a week into this whole "social distancing" thing but we're pretty much pros at staying home so we're sharing our advice on how to survive self-isolation. We're just trying to spread some positivity and light in such a sh*tty time, y'all! We'll get through this together with a little laughter (and some cock talk).Join us for our virtual Late Night Live events! Sign up over at https://bitly.com/aprillatenightlive.And if you want to join our 6-to-TEEN parenting community, go to https://bitly.com/6-to-tee...

How to Get Un-Stuck In Life with Mel Robbins | Cocktails & Convos
Mel Robbins was a certified life coach before hitting rock bottom and having to rescue her own ass. She has helped millions of successful people get un-stuck and now she's sitting down with the two of us to share the exact moment when the 5 Second Rule came to be and how it changed her life for the better.You can read more about Mel by following this link. https://catandnat.ca/new-blog/2020/3/18/cocktails-convos-how-to-get-un-stuck-with-mel-robbins  See acast.com/privacy for privacy and opt-out information...


62. From COVID to Climax
In this week’s episode, we started things off on a more serious note - addressing the Coronavirus and how it’s drastically changing everyone’s lives. But in true Cat & Nat fashion, we want to bring a lightness to the situation because we have seven kids looking at us every single day and a whole community surrounding us. So, we’re staying positive through this self-isolation and trying to find ways to continue running our business while giving everyone added value and a much-needed dose of happiness in a re...

61. Work Through Your Shit
This week’s episode was recorded in the back of a cab (Jason Derulo voice) on our way home from NYC! We explain our rollercoaster of a travel schedule, share our major take-homes from the Oprah event and talk about enlightenment, self-care and stress. We also tease our new podcast series which is going to be off the chain because we’ve been interviewing super successful/famous people who have amazing stories to tell. And you better listen to the end because we get real deep about the importance of working t...

60. Ground Yourself in Gratitude
This week’s episode was a good one, filled with entertaining convos about tampons, stress and #life. We talk about a significant moment that has been manifesting for a long time, Cat’s financial f*ckery and how overwhelming life is right now. Plus, we list off the simple things in life that bring us joy!For tickets to our "Off The Rails" tour, go to catandnat.ca/tour.To register for our Late Night Live event (including giveaways and swag), go to bitly.com/marchlatenightlive.And if you want to join our Tween...


59. Fill Your Bucket
Well, we like to leave things to the very last minute, so we recorded this week’s episode in a car on our way back to London after our Manchester show! We re-cap our trip to the UK (so much happened), chat about the amazing collabs we did and give you a quick update on what we have planned for the next few months. Plus, we got a call that we’ve been waiting on for the past seven years….. This episode is a serious hodgepodge of stories and advice, and we also get into a deep and important convo with our spec...

58. Self-Care & Etc.
WOW - WHAT AN EPISODE 🤪 We started things off with a bang (aka typical Cat & Nat “off the rails” nonsense) and continued bantering about basically anything and everything (Gianni, salami, etc.). Although this poddy was kind of a gong show, we managed to leave you with five important takeaways from most motivational talks, which we sum up in just under a minute!For tickets to our UK Shows and "Off The Rails" tour, click here.To register for our Late Night Live event (including giveaways and swag), click her...

57. Gaining An Outside Perspective
In this week’s episode, we explain how we’re finally in a place where we’re open to hearing the advice and opinions of others. By listening to the outside perspective and insight of our newest team member, we’ve been able to implement new digital + brand systems and strategies that will help us run (and grow) our business. We’re in love with life right now because we're doing what we love and we’re having fun doing it. We’re beginning to strategize and thoughtfully plan out our next steps rather than just r...


56. Find Your Magic Sauce
January 2020 was such a pivotal month for our business, and we chat more about it in this week’s podcast! We’ve changed up our “tour” model, created our Tween & Teen Community (which we are honestly so proud of), and we feel such a positive energy that is literally radiating onto others. We also talk about failure and why we aren’t afraid of it, share our “advice” for kickstarting and growing a business aaaand we make a few surprise phone calls to find out more about tantric sex/masturbation 😜FIND OUT MORE...

55. Find Your Right Path
In this week’s episode, we share our thoughts on TikTok (and how it’s the opposite of Instagram and a better example of reality). We also recap the iHeartRadio Podcast Awards (and how we lost), let you in on how our production team pitches our show to networks and share some details about our new podcast series that’s coming your way soon. We hit you with some #MOMTRUTH moments about being open with our kids, as well as some biz discussions about how being too nice can ultimately sink your business and how ...

54. Don't Try... Just Do.
In this week’s episode we give y’all a re-cap of what went down in LA last week (meetings, interviews, and more!). We also explain why we can’t get “lazy” in this fast-paced industry if we want our company to continue to grow, and we chat more about what it means to be a problem solver in life and how we want to instil positive self-worth in our kids at a young age.For those of you who don’t know, we’re a #FabFitFunPartner which means we get to share a special discount code with you so that you can get the ...


53. The 7-Minute Rule
This week's podcast was a funny one...lots of hidden gems in here. We let you in on how we've been feeling lately about our business and how it took a company crisis to overcome conflict and find clarity in order to move forward as a team. But of course we mixed some OTR moments into our business convos!! We FaceTimed our stripper (and his mom), called Cat's husband to explain our new/genius idea that has already been stolen and shared our childhood fears about doing the dirty and how we escaped it all. Plu...

52. Something is Missing
We're one week away from going to the iHeartRadio Podcast Awards! We're not quite sure how we ended up here, but we're definitely looking forward to our time in LA. For now, we're chit chatting about our lives, the show our production team is pitching next week, the end of tour and our never-changing mission. We also get real deep about where we're currently at and how we feel like something is missing but we don't know what. We're not perfect, y'all, but we're trying our best to manage it all over here.Com...

51. Consistency Is Key
In our last episode of 2019 (wow!), Cat shares her true feelings for Nat 😍 We also reflect on our Toronto shows and how the weekend was such a schlep. We designed the set and organized the whole event from start to finish, but it felt SO GOOD and was SO FUN. We also chat about moods and how it's so important to be consistent and to be a team player in business and in life.We're planning for 2020 and we're excited about it, and that's when we know it's right. So thank you for an amazing year and we can't wa...


THROWBACK: Living for Mondays vs Fridays
It's the holidays, so we took a bit of a break from recording and decided to throw it back to an old and outrageous episode from earlier this year! We talk a lot about entrepreneurship and the types of jobs we've had and our motivations behind them, but of course we can't get through an entire episode being serious, soooo we went off the rails with a convo all about masturbation.We're taking our live show to the UK! Grab your tickets at catandnat.ca/tour!And grab a copy of our Mom Truths book at bit.ly/momt...

50: Nothing We Do Is Traditional
This week's episode is kinda all over the place. We put a lot of focus on parenting - the challenges, the guilt, and the magnitude of being a mom. We also share our thoughts on bending (or breaking...) the rules, letting go of big expectations and the changes we're making in life and in business. Listen to the end, ladies! We go off the rails and explain how we took a major turn from both being a "Claire" to transforming into Bad Cat & Naughty Nat.If you have tweens/teens (or you want to prepare yourself fo...

49: Commit To Yourself
In this week's episode, we're chatting about what the New Year has in store for us (hint: pitching a network for our show), the evolution and redundancy of social media, the pros and cons of certain platforms, and how a Vegas strip show unleashed something in us. We share advice for mamas and business owners about bucking the system of "normal" and committing to who you really are rather than trying to conform to something you're not, BUT we also drop a few more f-bombs than usual so maybe wear headphones??...


48: It's The Risk You Take...
In this week's episode, we talk all about parenting, new business ideas, the risk involved with being an entrepreneur, and the pressure to earn an income (and partners who question said income). It's jam packed full of stories about our personal experiences, both past and present, in motherhood and in business. Plus, we share what's next for us! Ps. If you get to the end of this episode, make sure your kids aren't listening 🙉🎅🏼If you're a mom of tweens/teens (or you want to prepare yourself for what's to...

47: Started From The Bottom
We're gearing up to attend a party for Toronto's Most Influential People which has us (mostly just Nat) thinking about where we stand in life on a scale from one to ten and subsequently sharing our average rankings with all things considered. We also get into an intense conversation about parenting teens and tweens and let you in on the new support group we're building for moms who are struggling to navigate this stage of parenting. And last but not least, we discuss what a f*cking rodeo it is to run a busi...

47: Started From The Bottom
We're gearing up to attend a party for Toronto's Most Influential People which has us (mostly just Nat) thinking about where we stand in life on a scale from one to ten and subsequently sharing our average rankings with all things considered. We also get into an intense conversation about parenting teens and tweens and let you in on the new support group we're building for moms who are struggling to navigate this stage of parenting. And last but not least, we discuss what a f*cking rodeo it is to run a busi...


46: You're In Control of Your Own Happiness
Full disclosure, we kinda effed up this podcast, but we wanted to release it because we're all about sharing the real, the raw and the completely imperfect with you. In this episode, we tackle the negative feedback we've received while on tour and explain how we handle it. We talk about the difference between feedback and criticism and between problem finders versus problem solvers. Then we jump into what kind of traits we want our kids to have and offer some life advice about choosing to be happy.Grab tick...

45: We Sowed A Lot Of Oats
The wackadoos are back with another episode because we're just never going to run out of things to say over here. This week, we're sharing how we really feel about tour, explaining/wondering what it's like to work for us, and trying to manage all. the. things. that we're dealing with at home. We also offer some life advice (take it or leave it 🤣) and communication tips, including our thoughts on virginity and the history of our exes and oats.Grab tickets to our live show and November VVIP over at catandnat...

44: Have A Little Faith
We're back from home from tour (for a week) and chatting about the mental load our families face when we're away, which honestly just gets put right back onto us. In this episode, we're sharing our realization that parenting just isn't cute anymore. Plus, we're answering your questions about getting caught up in the comparison trap, how to get over feelings of intimidation, how we choose our team members, and what our biggest roadblock has been so far. Of course we end things on a less serious note, with a ...


43: Life Is Weird, Guys.
We're getting real deep about life and how it changes from childhood to adulthood to the point when we're ready to kick the bucket. We don't know why life is the way it is but we sure talk a lot about it in this episode. We also get into the details of a private school application gone way wrong, which is likely due to the fact that we are so NOT rule followers. Seriously, listen all the way through to find out what ridiculous and unwritten rules we've broken.And this week’s podcast is brought to you by…We'...

42: Kick Out The Negativity
In this week's episode, we chat about life on tour (while trying to organize the logistics of travel, childcare, etc. as we record...) and how our husbands and family feel about us heading out on the road. We also talk more about putting what we want out into the universe in order to make things happen, and how important it is to replace negative thoughts with positivity and gratitude. This was probably our fav podcast to date, so make sure you give it a listen!This week’s podcast is brought to you by…FabFi...

#41: Entrepreneurs Are Not Predictable
In this week's episode, we cover many different topics - from jealousy and competition, to hair obsessions and the people we admired growing up, to a dramatic Dateline episode and parenting conundrums. But the biggest takeaway for all y'all listening, is to break the rules in life, in motherhood and in business. It's not about rebelling, it's about following your heart rather than your brain.This week’s podcast is brought to you by…FabFitFun!! We're a #FabFitFunPartner because we're all about their brand. F...


#40: Check Yourself Before You Wreck Yourself
Our podcast is like a best friend - it's conversations we've been having for so many years that we're now sharing with all of you. Although we can get crazy and go off the rails, we do talk a lot about business and we reflect on where we've come from, how we got here and our goals for the future. Everything we say can be related to any kind of relationship whether you're listening as a business owner, entrepreneur, mom, wife or friend. In this week's episode, we talk about making mistakes and the importance...

#39: Everyone Has A Different Capacity
In this episode, we chat about all the things in life that women have to dedicate their time and energy to on a daily basis (relationship, home, kids, work, friends, self etc.) and how it’s impossible to give each area of your life an equal amount of focus at one time. We also discuss the fact that everyone has a different capacity and how you should never compare yourself and what you’re capable of to that of someone else. The conversation goes on a bit of a tangent and we go OFF THE RAILS, but we finish t...

#38: Never Apologize For What You Want (Or Don't Want)
In this episode, we talk all about what it takes to be an entrepreneur and why not everyone is cut out for it, the whole culture of collaboration over competition and why it doesn't always work in business, and why women shouldn't have to defend themselves if they choose not to go back to work after they have kids. Once we cover all of that, we start listing off all the things we don't want to see men doing (ie. sitting on toilets, shaving their balls, flossing their teeth, etc.) which took the conversation...


#37: Don't Overcomplicate It - Just Start
In this episode, we look back to seven years ago when we started all of this and everyone thought we were crazy, and we realize just how far we've come. We continue to put things out there into the universe and then it comes to us, but it's not just "luck" or "coincidence" - it takes a lot of hard work and perseverance and it's all about believing in yourself and not taking "no" for an answer. We share some important advice on how to grow a brand/business and what it comes down to is just starting and not s...

#36: You Have A Voice
It's back to school for the kids and back to work for us! In this week's episode we focus on all things content - what it is, how its consumption is shaping our society, how we create it and what we do when we find ourselves in a "content rut" as a brand and a business. And of course when things get too serious, we throw in some dirty talk because that's just how we roll.We're a #FabFitFunPartner and we absolutely love working with them! They've supported us for a while now and they're sponsoring this seaso...

#35: Your Worth Isn't Tied To Anybody
We're back with our FOURTH season of #MOMTRUTHS, The Podcast! In this episode, we chat about how to get your head back into a good space so that you can move forward in business, breaking free from trends, and what's next for us. Of course we go on a million different tangents and drop a few f-bombs throughout, but that's just how we roll.We're also a #FabFitFunPartner and they're sponsoring this season of our podcast because they support us and our community and we feel the same about them! FabFitFun is a ...


BONUS EPISODE: Do It For YOU
SURPRISE! We are back for a special BONUS episode, and we're talking all about going after what you want and doing things for YOU. In both business and motherhood, it’s so important to focus on yourself and to do what is best for you in order to pave your own path, move forward and achieve success (whatever success means to you).And that's why being a #FabFitFunPartner is the perfect fit for us, because anything that allows women to treat themselves, and puts a smile on their face, and offers value - that's...

#33: The Weight Is On Women
When you're the one trying to plan date night, and packing the lunches, and managing homework, and tutoring, and sleepovers, and the kids frustrations, and your partners frustrations, and trying to work yourself, etc etc......it's a LOT. This episode is all about the weight that most women carry that still goes unacknowledged in most families. Maybe inspired by Father's Day....For more #MOMTRUTHS head to catandnat.ca to see new videos, get the book, or listen to more podcast episodes!  See acast.com/privac...

#32: How Badly Do You Want It?
Well we kind of went all over the place, but we think there was some pretty good stuff in this episode! Whether you're a woman, a mom or an entrepreneur, there are going to be things in here that are relatable to you, because in all honesty, each of these roles are parallel to one another.Grab your tickets to #MOMTRUTHS Live over at catandnat.ca!  See acast.com/privacy for privacy and opt-out information....


#31: Everything We Do Stems From A Purpose
In this week's episode we're talking all about women and moms being successful in business. We also share details about our new, super fun Virtual VIP event. And this is the second episode where we didn't go into the gutter! (...until the end.)Come check out our daily shenanigans over on Instagram.com/CATANDNAT or get your copy of our bestselling book at CATANDNAT30.ca/book  See acast.com/privacy for privacy and opt-out information....

#30: Our Definition Of "Killing It"
Well for the first time...maybe ever...we didn't go off the rails this episode. We talk lots about our business and social interactions on our platforms. Social media is like a mutual relationship. We are here for you, and you are here for us. But what exactly are we here for? What is our mission? We break it all down in this podcast.For tickets to our live show head over to catandnat.ca/tour or to get a copy of your "Mom Truths" book head over to catandnat.ca/book  See acast.com/privacy for privacy and op...

#29: You Have To Go Get What You Want
This week's episode starts off with some serious chats about being relentless and fearless in business and life (and raising kids with the same characteristics), and then it naturally moves into stories about the best night out in Chicago, no-phone policies and eye- f*cking. Turning insightful conversations into sex talk, it's what we do best over here!To see our #MOMTRUTHS live head to catandnat.ca/tour or follow along on insta-stories at instagram.com/catandnat  See acast.com/privacy for privacy and opt-...


#28: We Must Be Doing Something Right
This week's episode is all about sharing positive and consistent messages with your partner and kids in order to turn the mom guilt into pride. But of course we experience a few interruptions from flying squirrels and dick talk...Come join the conversation live on tour! Head to catandnat.ca/tour to find out what cities we're in next and follow us over on InstagramTOP QUOTES from this episode:"There are 700 different ways to parent, but the one you choose will be the right one. As long as you believe it, you...

#27: Continue To Search For What Feels Right
No matter what anyone says, we will always deliver the message we're trying to convey in the only way we know how - the message of acceptance, and that "you are enough". And one thing about us is that we aren't afraid of changing things when they don't feel right. We know we don't know everything. We're not afraid of continuing to search for what feels right if we're exploring new things and land somewhere that doesn't feel secure. Anywhoo....that's a whole lot of deep conversation but don't worry, we still...

#26: Making Our Kids Resilient
We want to ensure we're not just teaching our kids to be kind but also teaching them that keeping their voice and being true to themselves is just as important as being kind. Being resilient is at the core of both who we want them to be and what it takes to be an entrepreneur. Looking for the best Mother's Day gift? We just released a limited amount of signed book + game bundles over at www.momtruthsgame.com   See acast.com/privacy for privacy and opt-out information....


#25: We're Done Being Nice
As two women tackling a heck of a lot on a daily basis between our business and our families, we got to a point where we realized we are just done being nice to individuals before we've been nice to ourselves. Don't compromise yourself to try and be nice to someone else because that's when people get exhausted and defeated. Stay true to yourself and you'll be much better off. Oh, and swallow your balls.....that's an inside joke for anyone who listens to the full episode.Looking for the best Mother's Day gif...

MORRISTOWN, NJ - #MOMTRUTHS LIVE
So some of you guys might know and some of you might not, but we're currently on tour for the most unconventional book club ever and we decided to press record for a small clip of our show because we realize not all of ya'll have the opportunity to join us on tour. So here's a snippet from our Morristown, NJ show.  Let us know if ya'll like hearing these and we can release some more!And it's not too late to join us in person! Head to www.catandnat.ca/tour to see all the next tour dates!   See acast.com/pri...

#24: All Aboard the Cat & Nat Cruise
For any of you who have followed us for a while you'd know that we've been adamant about tackling a Cat & Nat cruise as our next business move. What would a Cat & Nat cruise look like? We let our imaginations take over in this one and never say never because it might just happen one day. To check out #MOMTRUTHS Live in your city, head to www.catandnat.ca/tour or to pick up your copy of our #1 Bestselling Book head to www.catandnat.ca/book  See acast.com/privacy for privacy and opt-out information....


#23: Living for Mondays vs Fridays
Do you think we could actually get through an entire episode being serious about entrepreneurship? Well, we didn't, BUT we did talk a lot about the types of jobs we've had and what our motivations behind them were. Lots of entrepreneur talk, but also the occasional masturbation discussion. Want to hear us podcast live? We'll be coming to a city near you in 2019. Head to catandnat.ca/tour to find out where we'll be coming next! Can't make it to a show? We have a "Mom Truths" book out now anywhere books are s...

#22: Women Need to Hire Other Women
It's so rewarding to us to hire other women to help us grow this community of women. We understand each others pressures. We understand each other's work ethic. Women will communicate when they have something to say. And we understand each other's circumstances, without judgement. We're all about it, and we tell you a little bit about our approach in this episode. We also get into what makes us "good moms"....whatever that means. Plus a phone call from Nat's Mom as we tell her we made #1 on the Globe and Ma...

#21: A Week of Rejections
We're coming atcha LIVE from the road, but still trying to figure out how to incorporate live tour footage into the podcast so for this one we'll give you the recap of one "ballsy" conversation. Also filling you in on our week of "rejections" and how we tackled that this past week. If you want to catch us on tour this year head over to catandnat.ca/tour to see where we're coming next! Or watch our daily antics over on instagram @catandnat  See acast.com/privacy for privacy and opt-out information....


#20: What It's REALLY Like Launching A Book
Okay ya'll, coming off of one of the most hectic weeks we've had in a while....our book launch week! Listen in as we give you the low down on how the week really went. We've committed to always telling you the truth so here it is. P.S- if you haven't got the book yet, you can get it at www.catandnat.ca/bookAnd tune in to next week when we start Season 3 which will go through each chapter of the book LIVE from the #MOMTRUTHS tour. Get your copy so you can follow along!We also posted all about Summerfresh thi...

#19: We Went Off The Rails
So we set out to make this podcast about our book coming out today but kinda went off the rails and ended up talking about some pretty explicit shenanigans. So instead, listen to the podcast and then go buy our book for more off the rails conversation. Have you bought our new book "Mom Truths" yet? It's out TODAY!!! Buy it online over at catandnat.ca/book or anywhere books are sold.We also want to give a special shout out to the company that completes our dinner plates. Because yes, hummus and veggies as a ...

#18: What's Relatable?
We've had some people reach out to us over the last little while about whether or not we're "relatable" and we want to set the record straight about what "relatable" looks like for us and how we don't think "success" should diminish your relatability. We're still the same women. We're still the same moms. And we're still the same dream chasers we've always been. Listen on to hear our tell-all. We're also stoked to have Summerfresh on board this season because what's not to love about a company that supplies...


#17: We're Always Hungry
We're pacers. Email checkers. Go getters. Dream chasers. And we're always hungry for more. We care less about celebrating the big moments because we've usually already moved on to dreaming about the next milestone.Coming to a city near you in Spring 2019! Check out our full tour schedule at catandnat.ca/tour or come follow along with our daily shenanigans over on insta-stories at instagram.com/catandnatWe're also stoked to have Summerfresh on board this season because what's not to love about a company that...

#16: It's A Soulmateship
How do we work? Like how does Cat work with Nat, and Nat work with Cat? It's not always simple to describe but we're going there. It's stronger than a friendship, or a relationship, it's like....a. "Soulmate"-ship.Coming to a city near you in Spring 2019! Check out our full tour schedule at catandnat.ca/tour or come follow along with our daily shenanigans over on insta-stories at instagram.com/catandnatWe're also stoked to have Summerfresh on board this season because what's not to love about a company that...

#15: Trying to "Find Yourself" After Babies
This might be a bit of a controversial one because it doesn't really follow popular opinion about how to "find yourself" after babies. Listen along to hear what we think happens after babies and how we navigated through that just after we had our kids and even now.Have you bought our new book "Mom Truths" yet? Buy it online ahead of the March 12th on-sale date over at catandnat.ca/book or anywhere books are sold.We also want to give a special shout out to the company that completes our dinner plates. Becaus...


#14: How Did We Become A Brand
Sometimes we have to remind ourselves that what we do is work and a business, because we enjoy ourselves so much. And what's usually a hard topic for people to talk about publically (like sex), we're comfortable with, while what might be easier for others to talk about (like business) it doesn't always come naturally to us. Join us for this one as we jump into how we became a trustworthy and reliable brand.Coming to a city near you in Spring 2019! Check out our full tour schedule at catandnat.ca/tour or com...

#13: Our List of "Failures"
You know we're back, like we never left....... (anyone get that reference?)Season 2 ya'll! It's like we never left. Maybe because we didn't actually. Pretty into podcasts over here. So in this one we get into the Mom Rut a little bit more and explain why we felt so compelled to book a vacation with our kids for two weeks in February. Spoiler Alert: It's all about smiling. We also go on a nice little tangent about what some of our "failures" have been and how we don't let them become setbacks. We're also sto...

BONUS EPISODE #2: Working Moms vs Working Dads
When things started to take off for us in our business, our husbands and our moms stepped in big time to help support us and for that we couldn't be more grateful.  But the minute we get back home from tour or meetings, all of the initial responsibility we used to hold comes back on us.  Here's an episode dedicated to just a bit of our thoughts on how "Mom Guilt" shapes Working Moms vs Working Dads. Cat & Nat's book "Mom Truths" available for pre-sale over at catandnat.ca/book. Join them on their book tour ...


BONUS EPISODE: What's Next For Cat & Nat?
As Season 1 comes to a close, we figured we'd take a minute to fill you in on where we think the "influencer" industry is going and give you a sneak peek about where our business is going next...Tune in to our daily shenanigans over on insta-stories at instagram.com/catandnat or see #MOMTRUTHS Live in your city this Spring.  Tour dates at catandnat.ca/tour.  All stories are based on the opinions and experiences of Cat & Nat.   See acast.com/privacy for privacy and opt-out information....

#12: We've Got Nothing To Lose...
Well here it is. After you're done this episode you will officially be caught up on the Cat & Nat story to date, and this one's a doozy. Tune in to hear why we never got to Canada during the last tour and why we were adament about making it happen for our upcoming #MOMTRUTHS Live tour coming up this spring.To see #MOMTRUTHS Live in person visit catandnat.ca/tour . All stories are based on the opinions or experiences of Cat & Nat.    See acast.com/privacy for privacy and opt-out information....

#11: A Little About Brand Partnerships....
For anyone trying to make it in the online space, one of the most common questions we're asked is how we approach brand partnerships and what that process looks like. Well here it is. We also walk you through how our summer looked working on a book, trying to take a vacation, and hiring two new staff while Sammers went on maternity leave.To catch the chaos daily follow along on insta-stories at instagram.com/catandnat or come watch us LIVE in Spring 2019 at catandnat.ca/tour All stories shared in this episo...


#10: Nobody Can Figure Us Out....
We're not singers, we're not dancers, we're not comedians, we're not actresses.....Hollywood's still trying to figure out where we fit in, but all we know is being ourselves is the only thing we know how to do now. When we decided to be ourselves, that's when things really took off for us. Come watch us being ourselves over on insta-stories at www.instagram.com/catandnat or catch a #MOMTRUTHS Live show where we'll be podcasting live at each show over at catandnat.ca/tour. All stories expressed in this episo...

#9: Go To Therapy and Get A Stripper...
Well, we might just let the title of this one speak for itself. You're going to have to listen for context. To see the daily gong show, join us over on instagram.com/catandnat or check out our #MOMTRUTHS Live tour coming to a city near you in 2019 over at catandnat.ca/tour.All stories included in this podcast are based on the experiences and opinions of Cat & Nat.   See acast.com/privacy for privacy and opt-out information....

#8: The Mom Rut...
WARNING: First of all, we got a bit excited during this podcast. Sorry in advance for the loud parts! We'll dial it back a bit for next week's episode.Join us as dive into what our business looked like in February and March of 2018 when we thought tour was our future and brand partnerships were out the window. Turns out both just kinda took off at this point right when Lindsay decided leave us to go chase her dreams. We also went a little rogue in this one toward the end and talked about one of Nat's lustfu...


#7: How The FUN Show Came To Be...
So we left off without any representation. We had our lawyer, we had Sam & Lindsay, and that was it. Over the course of the summer when most would expect things to fall apart, they actually started to come together after getting an email from a local venue in Toronto looking to host one of our Facebook Live shows. From there, we started to create the concept of the FUN show without having any clue what it would come to be at the time. Think male dancers, brazilian dancers, and all the free wine and cocktail...

#6: "You're Going To Be Nothing..."
You know what they say, what goes up must come down. Well, we didn't really come down but we did hit a few snags along the way. After going viral we knew exactly where we wanted to go, but it was a learning curve trying to get there. This is the point in our story where we learned the difference between the people who wanted to be a part of our growth and the people who could actually make it happen. And for everyone who said we'd be nothing, we said "Watch".  To follow along in real-time visit us over at i...

#5: We Went Viral...
This is when we "made it". Well....not really because what the heck is "making it" anyway. But we did have one of our #MOMTRUTHS go viral which was the biggest thing to happen to our business up until that point and everything sort of took off from there. Follow us along on insta-stories for the every day gong show at instagram.com/catandnat or see our hit series #MOMTRUTHS over on YouTube at youtube.com/catandnatyt  See acast.com/privacy for privacy and opt-out information....


#4: The Cool One and The Rogue One...
In this episode, Cat & Nat get into specifics about who does what in the business, and how their children really see them and their jobs. Oh, and we get a little bit off topic as per usual. To follow all of our daily shenanigans, head over to our insta-stories at instagram.com/catandnat. To see our hit series #MOMTRUTHS head on over to our YouTube channel at youtube.com/catandnatyt  See acast.com/privacy for privacy and opt-out information....

#3: We're Over Events...
This is the point in the story where Cat & Nat decide that they know moms far better than brands do and that they could create something far bigger than events. The ladies read emails from the naysayers, get a big television appearance, and then things almost fall apart...Join us for the daily gong show over on instagram.com/catandnat or watch us podcast live in Spring 2019 by visiting catandnat.ca/tour  See acast.com/privacy for privacy and opt-out information....

#1: Let's Start At The Beginning...
For our very first episode we're bringing it back to the VERY beginning when we first met. We're talking high school, some questionable choices, and what our life looked like before we became moms and before we became close friends.Join us for the everyday gong show with seven children over on insta-stories at www.instagram.com/catandnat. To watch #MOMTRUTHS Live in your city, visit www.catandnat.ca/tour  See acast.com/privacy for privacy and opt-out information....


#2: It All Started With An Idea...
Back for episode two, Cat & Nat continue to take a trip down memory lane talking about their lives as new moms and the exact moment they decided to take a shot on launching an event business called "Social Common". Join us for the everyday gong show over on insta-stories at www.instagram.com/catandnat or join us for #MOMTRUTHS Live in a city near you in Spring 2019 at catandnat.ca/tour  See acast.com/privacy for privacy and opt-out information....