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Sadhguru describes his experiences in the forests of southern India, and explains the importance for every human being, especially children, to spend time in nature. By just paying attention to the sounds of the trees, water, insects and breeze, he says, tremendous things will happen to you. Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS.