Ten Percent Happier with Dan Harris
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#34: Elizabeth Vargas, ABC News Anchor

Ten Percent Happier with Dan Harris

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#34: Elizabeth Vargas, ABC News Anchor

Ten Percent Happier with Dan Harris

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, "10% Happier," started an app -- "10% Happier: Meditation for Fidgety Skeptics" -- and now, in this podcast, Dan talks with smart people about whether there's anything beyond 10%. Basically, here's what this podcast is obsessed with: Can you be an ambitious person and still strive for enlightenment (whatever that means)? New episodes every Wednesday morning.

Ten Percent Happier with Dan Harris

Elizabeth Vargas has been known throughout her 30-year career for her strong reporting around the world, her tough interviews and her steadiness during breaking news coverage. But now for the first time, Vargas reveals that she has also long struggled with alcoholism and anxiety. In her interview with Dan Harris and in her new book, "Between Breaths: A Memoir of Panic and Addiction," Vargas shares that she suffered repeated relapses and says meditation and reaching out to others has helped save her.

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#33: Chef Eric Ripert
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#32: The Minimalists, Joshua Fields Millburn and Ryan Nicodemus
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#31: Dr. Michael Gervais, Sports Psychologist
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#30: Jesse Israel
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#29: Dr. Richard Davidson
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#28: Oren J. Sofer
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#26: Dan Ryckert
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#24: Dr. Amishi Jha & Maj. Gen. Walter Piatt
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#23: Mario Batali
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Ten Percent Happier with Dan Harris

#22: Dr. Mark Epstein
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