The Fitness And Lifestyle Podcast
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The Fitness And Lifestyle Podcast | Ep.99 Overcoming An Eating Disorder With Maddie Garrick | Take Control Of Your Eating

The Fitness And Lifestyle Podcast

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The Fitness And Lifestyle Podcast | Ep.99 Overcoming An Eating Disorder With Maddie Garrick | Take Control Of Your Eating

The Fitness And Lifestyle Podcast

Dan Kennedy from Danny Kennedy fitness shares his, along with a number of guests extensive knowledge on everything to do with health, fitness, nutrition, resistance training, business, lifestyle and more. Dan is a qualified personal trainer/strength and conditioning coach, international online coach and international physique competitor. This podcast will provide you with the BEST information available and will point you in the right direction to achieving your goals. Remember successful people have successful habits!

The Fitness And Lifestyle Podcast

On today's show I sat down with Melbourne Boomers (WNBL) guard Maddie Garrick, to discuss her experience of suffering from an eating disorder and how she overcame it. This episode is an important one, and it's an episode that I hope can help many people who may be listening that are suffering from the same thing or even just feel like they have an un-healthy relationship with food. Thank you to Maddie for sharing her experience! www.dannykennedyfitness.com/macro-calculator/ Social media question of the week: "How do I set up my calories if I don't want to lose weight but I want to build muscle and strength without gaining any body fat?" If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more. www.dannykennedyfitness.com Youtube: Danny Kennedy Fitness Facebook: Danny Kennedy Fitness Join my Flexible Dieting coaching group here: http://dannykennedyfitness.com/fiv5/

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