The Healthy Hustlers Podcast

The Healthy Hustlers Podcast Podcast

Hello and welcome to The Healthy Hustlers podcast. Created and hosted by Madelyn Carafa, self-proclaimed health enthusiast and full-time hustler. Join Madelyn and Tegan Martin, Former Miss Universe and Presenter, every Tuesday for a new episode of Hustlers Healthy Hacks where we bring you a raw and honest conversation that will empower you to live a healthier, happier life. Then on Thursday, Madelyn will be back in your ears to bring you a healthy conversation with an inspiring hustler. Through storytelling, my aim is to combine health, wellbeing and business with a fresh perspective to share the stories of some of our countries most influential and inspiring people who are dedicated to making their hustle healthy. Whether you're looking for advice and guidance for leading your best life, an engaging easy to digest pep talk OR a boost of healthy enthusiasm to fuel your health and wellness goals, The Healthy Hustlers podcast is your go-to for kicking butt in work and play! Follow along on Instagram: Madelyn, your host: @thehealthyhustlers Tegan Martin, Hustlers Healthy Hacks co-host: @tegan.martin

MOTHERHOOD SERIES with Steph Pase 💕
This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies.In today’s episode of The Motherhood Series, I’m joined by the wonderful, real and super savvy Steph Pase.Mum to two beautiful girls, Harper and Willow, Steph is the creative brains and face behind Not Just Another Mummy Blog that sees her share her family life online via her highly engaging instagram and Youtube channels. Steph is known for her...

Tanya Poppett // Achieving balance with your health and fitness
This episode is in celebration of Healthy Hustlers Facebook Community.Are you ready to be part of a supportive community of like-minded hustlers, all eager to show up and be the best version of themselves? Then join me and other hustling females by searching Healthy Hustlers Community on Facebook or simply click the link below.Today’s guest is joining me from Wollongong, NSW. Humble and kind, Tanya Poppett is a personal trainer and Mum, with a booming online community where she inspires hundreds of thousand...

MOTHERHOOD SERIES with Davina Rankin💕
This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies.In today’s episode of The Motherhood Series, I’m joined by the divine, Davina Rankin.Mama to 10 month old, Mila- Mae, Davina is a personal trainer and director and founder of We Love Brunch Co, a female networking event series that harnesses the power of connection and bringing women from all walks of life together to connect, inspire and share....


Kate Wasley // Managing negative self-talk, tactics for shifting your mindset and the impact of the dieting culture
This episode is in celebration of Healthy Hustlers Facebook Community.Are you ready to be part of a supportive community of like-minded hustlers, all eager to show up and be the best version of themselves? Then join me and other hustling females by searching Healthy Hustlers Community on Facebook or simply click the link below.In this week’s healthy conversation, I’m excited to be joined by Perth beauty and model, Kate Wasley. Skyrocketing to fame several years ago, Kate quickly became the model everyone wa...

Leah Itsines // A balanced and realistic approach to healthy eating
This episode is brought to you by Pure Harvest new range of delicious nut milks', available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.In today’s healthy conversation I’m beaming with excitement to be once again joined by the wonderful, Leah Itsines. A self-taught creative cook, Leah inspires healthy cooking in homes across the world through her balanced and realistic approach to eating. She reminds us that choosing to...

MOTHERHOOD SERIES with Renée Enright 💕
This episode of The Healthy Hustlers is proudly brought to you by The Memo, the feel good baby edit that helps make the big decisions easy.In today’s episode of The Motherhood Series, I’m joined by one of my all time favourite humans, Renee Enright.Renee is Mum to Boh, Tex and Luna and resides in Geelong Victoria with her husband Corey and 3 little minis. A Fashion Stylist, Brand Ambassador, Radio Host, and Presenter, Renee is no stranger to the mum life, work-life juggle. With the a gentle and nurturing ap...


Michelle & Zara // The voices behind Shameless podcast
This episode is brought to you by Pure Harvest new range of delicious nut milks’, available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.Today’s guests don’t really need a formal introduction, as I know like me, you already love their highly influential, thought-provoking, and intelligent podcast as much as I do. But given that I start every episode in the same way… here goes. In today’s healthy conversation, I’m super e...

MOTHERHOOD SERIES with Tammi Keirl (soon-to-be Weller)💕
This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. I’m thrilled to be joined by soon-to-be Tammi Wella for the first episode of The Motherhood Series.Tammi is mum to two beautiful girls Ruby and Savannah, founder and designer of The Milk Boutique a nursing friendly activewear brand, and recently engaged to her long-time partner and father of two girls, Jason.If that’s not enough, Tammi hilariou...

The Motherhood Series with Tammi Keirl (soon-to-be Wella)
This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. I’m thrilled to be joined by soon-to-be Tammi Wella for the first episode of The Motherhood Series.Tammi is mum to two beautiful girls Ruby and Savannah, founder and designer of The Milk Boutique a nursing friendly activewear brand, and recently engaged to her long-time partner and father of two girls, Jason.If that’s not enough, Tammi hilariou...


Sally Obermeder // A healthy approach to hustle & building Australia's fastest growing wellness brand
This episode is brought to you by Pure Harvest new range of delicious nut milks, available in three dairy-free flavours: Nut Bliss, Lust Almond and Creamy Cashew, you’ll never have to worry about having ordinary milk again.In today’s healthy conversation, I’m joined by the wonderful, incredibly kind Sally Obermeder.A TV presenter for 7 years on Channel 7’s The Daily Edition, 5 x best-selling author, Co-Founder and CEO of Swiish, Australia’s fastest-growing wellness brand as well as Mum to two beautiful girl...

Sally Obermeder // A healthy approach to hustle & building Australia's fastest growing wellness brand
This episode is brought to you by Pure Harvest new range of delicious nut milks, available in three dairy-free flavours: Nut Bliss, Lust Almond and Creamy Cashew, you’ll never have to worry about having ordinary milk again.In today’s healthy conversation, I’m joined by the wonderful, incredibly kind Sally Obermeder.A TV presenter for 7 years on Channel 7’s The Daily Edition, 5 x best-selling author, Co-Founder and CEO of Swiish, Australia’s fastest-growing wellness brand as well as Mum to two beautiful girl...

Alex Pendlebury // Chatting good health, nutrition and motherhood
This episode is proudly brought to you by Dineamic, healthy, ready-to-go meals designed by chefs and nutritionists.In today’s healthy conversation, I’m joined by Nutritionist and Dineamic Ambassador, Alex Pendlebury.Joining me during isolation in Melbourne, Alex chats about the importance of staying activity, how we can nourish our bodies during the cooler months, motherhood and so much more.A familiar face in the media landscape here in Melbourne, Alex has a booming media career across an array of categori...


Using time to heal ⏰
This episode is proudly brought to you by ITP, the income tax professionals.In this episode we strip back to basics and discuss our interpretation of the saying ‘time heals all wounds’Whilst we are big believers in using tools to work on ourselves, we wanted to send a message to anyone who is dealing with any sort of heartache or loss right now, that sometimes time is the only thing that will truly heal all.We use this episode to share some of our personal experience’s with using time to heal and hope to in...

Using time to heal ⏰
This episode is proudly brought to you by ITP, the income tax professionals.In this episode we strip back to basics and discuss our interpretation of the saying ‘time heals all wounds’Whilst we are big believers in using tools to work on ourselves, we wanted to send a message to anyone who is dealing with any sort of heartache or loss right now, that sometimes time is the only thing that will truly heal all.We use this episode to share some of our personal experience’s with using time to heal and hope to in...

Sam Wood // The rapid growth of the 28 fitness app, approaching to lockdown and how to stay fit and motived during 2020
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness.In today’s healthy conversation, I’m once again joined by the father of three, Sam Wood.Sam is the creator of 28 By Sam Wood an online fitness app that recently announced an exciting partnership with BUPA to help get Aussies moving. The 28 App is currently Australia’s number one at home health and fitness program having tripled over the last couple of years due to ke...


Learning how to harness your energy for hustle vs rest
This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking. This weeks episode we are starting the conversation around creating awareness for our different types of energy and learning how to harness them effectively for a desired outcome. We share how we have been struggling to shift into our usual boss mode with all that is happening in t...

Brooke Blurton // The importance of culture, using self-care to heal and making positive change as a youth worker
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness.Today’s guest is joining me from WA, a youth worker, and former Bachelor contestant, Brooke Blurton has the kindest soul and warmest nature.A proud Indigenous woman, Brooke’s passion for her culture and heritage shines bright throughout our whole conversation. Gracing the TV screens across the nation in The Bachelor and The Bachelor in Paradise, Brooke soon became th...

Change your words, change your world 🌎
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness.Changing your words can change your world. What if every-time you speak you are casting a spell?Today we dive deep into the power of words and how changing the language we use can directly influence not only ourselves but those around us. We give example’s of which words you can switch out of your vocabulary and powerful replacement’s that will begin to shift your fu...


Jules Sebastian // Building a brand, motherhood and giving back with the Sebastian Foundation
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness.I’m thrilled to be joined by the one and only, Jules Sebastian for today’s healthy conversation.TV Presenter, Fashion Stylist, Philanthropist and Mama, Jules has the kindest soul and warmest nature that oozes through our whole conversation. The creator and host of Tea With Jules, long-form lifestyle interviews with influential guests which she hosts on her YouTube ch...

How to raise your vibrational energy✨
This episode is proudly brought to you by Niulife’s Cocobars, available in four delicious flavours they are the perfect on the go snack.Every object or living thing vibrates at a certain frequency, therefore, changing our own frequency can raise our vibrational energy to attract the life of our dreams. It is not enough to just think or say it, you have to believe it. Today, we talk you through how we do, exactly that.Thanks to Niulife Coco Bars for making this episode possible.Purchase Niulife’s Cocobars: h...

Tessa James // Embracing motherhood, building a wellness brand and her healthy approach to life
This episode is proudly brought to you by Niulife’s Cocobars, available infour delicious flavours, Niulife’s Cocobars are not only a great snack but 100% of profits go towards empowering women to have their own sustainable businesses in remote coastal villages in the Solomon Islands.In today’s healthy conversation I’m joined by the beautiful, Tessa James.First gracing our TV screens during her role as Nicole Franklin on the iconic Aussie show, Home and Away. Tessa is as brave and resilient as she is gracefu...


Leanne Ward // Staying motivated and healthy during the winter months
This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking.After such rave reviews from her first interview on The Healthy Hustlers, I have welcomed Leanne Ward, aka The Fitness Dietitian back to the show for a healthy conversation to inspire you guys to stay motivated and healthy during the winter months.With a burning passion for living a...

Are we learning to let go of control?
This weeks healthy hacks conversation explores control and questions if we actually ever had control in the first place. With everything 2020 has dished up, we are quickly learning to adapt and realising that maybe control is a myth after all and how moving forward we can truly honour trusting the process. Resources that we have found helpful to educate ourselves on both the Black Lives Matter movement and the history of Aboriginal and Torres Strait Islanders and how we can support here in Australia:https:/...

Revie Jane // Creating a life of purpose, learning self-love and working on worthiness
This episode is proudly brought to you by Pod and Parcel, biodegradable and compostable coffee pods filled with cafe-quality coffee.In this healthy conversation, I’m delighted to be joined by entrepreneur, lifestyle influencer, writer and Mama, Revie Jane.Refreshingly real and honest, Revie Jane is one of my favourite women to follow online, courageously sharing her personal and professional life Revie has built an incredibly engaged and devoted community where she is able to support, encourage and inspire ...


Reece Carter // Healthy living and how to make sustainable change to your wellbeing
This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking.In this week’s healthy conversation I’m thrilled to be joined by Naturopath, Nutritionist, Author and a self- proclaimed herb nerd, Reece Carter.With a love for science and evidence-based research, Reece cuts through the noise and mess that often surrounds the world of wellness. Ree...

Using routine to thrive
Working from home may be foreign to some but for us it has been an art we have been mastering since the very start our self employment journeys. Having a routine has played such an important role in both of our lives and businesses so we thought what better time than now to share some insight into our routines and why we think introducing one will change your life for the better!Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary ...

How to find your passion
This episode stems from a conversation Tegan had with a friend which reminded her that even those that seem like they have it all together may be feeling stuck or wanting more from life.In this episode, we encourage using deep self reflection as a tool to find your passion’s and purpose in life. We touch on changing careers, feeling stuck on what is next, how to tune in to your heart and soul and decipher what you may want to do next and what to do once you have made that choice.Due to social distancing res...


Georgie Stevenson // Mastering your mindset, healthy rituals and learning to pivot
This episode is proudly brought to you by Dineamic, healthy, ready-to-go meals designed by chefs and nutritionists.Today I’m thrilled to be joined once again by my darling friend and huge inspiration, Georgie Stevenson.Georgie has been a guest on the show before chatting about her journey from lawyer to entrepreneur and I invited her back on the show to chat about how she is dealing with the current times, how she continues to master her mindset, her healthy working habits and so much more.A super savvy bus...

Ange Simson // Choosing gratitude, trusting the process & raising little ladies💕
This episode is proudly brought to you by The Memo, the feel good baby edit that helps make the big decisions easy. In celebration of Mother's Day I asked one of my favourite Mama's to join me back on the show and share some insight into how she is teaching her little ladies to choose gratitude. Ange Simson lives on the sunny Gold Coast and is a mum to two beautiful little girls, Boh & Harper. Ange is known to most on instagram as the creator of The Gratitude Project, where she inspires women to choose grat...

The power of connection
This weeks episode was sparked from a beautiful message we received about how our weekly conversations are helping one of our listeners to feel connected to home during these uncertain times. In this chat we provide some insights into the ways we have been ensuring we stay connected to our loved ones during the challenging and isolated situation we are all in and how connection can be a powerful tool in shifting your energy and increasing your vibration. Due to social distancing restrictions that have been ...


Sally Fitzgibbons // Owning your craft and living life to the fullest
This episode is proudly brought to you by Table Of Plenty’s new Probiotic Kefir pourable yogurt and delicious range of functional mueslis.Today I’m incredibly honored to be joined by one of my all-time favourite humans. A professional surfer on the world surfing league, Sally Fitzgibbons the definition of a ray of sunshine.Incredibly humble and wise beyond her years, she describes the ocean as her office.. A true sports lover, Sally grow up in the South Coast of NSW embracing outdoor activities and becoming...

Disappointment, let's shake it off!
This weeks episode was a topic that has been requested by one of our lovely listenings. We are exploring the topic of disappointment and chatting about different ways you can move through it to refocus your goals and energy. Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes.Follow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/DISCL...

Magdalena Roze // Living a natural, holistic lifestyle and inspiring healthy eating
This episode is proudly brought to you by Table Of Plenty’s new Probiotic Kefir pourable yogurt and delicious range of functional mueslis.Today’s guest is joining us her farm in beautiful Byron Bay. An award-winning television presenter and meteorologist, she is the author of Happy and Whole Cookbook and mother of two beautiful boys. Magdalena Roze is an avid foodie creating recipes that celebrate traditional wholefoods while incorporating her love and fascination for the weather Magadelna’s dishes are desi...


COVID19 - Let's rise!
This weeks episode is an unscripted insight in our feelings the global pandemic consuming our world. We open up about the highs and lows and we are both personally managing this time in isolation. Due to social distancing restrictions that have been inforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes. Follow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/DISCLAIMER:We want you to all kn...

Lola Berry // A dose of joy and positivity during isolation
This episode is proudly brought to you by Table Of Plenty's new Probiotic Kefir pourable yoghurt and delicious range of Functional Muesli's Today I invited the incredible Lola Berry back to the show to chat about the current situation we are facing as global. Lola is a Nutritionist, Author, Podcast Host of Fearlessly Failing and co-founder of Lola Coffee my all time favourite coffee made here in Melbourne. I adore the way Lola thinks and also appreciate her raw and honest thoughts, Lola truly walks her talk...

Isabelle Cornish // Actress & Positive Psychology Eating Coach on living your best life
This episode is proudly brought to you by Table Of Plenty's new Probiotic Kefir pourable yoghurt and Prebiotic Muesli.Warm and graceful, today’s guest is an actress, model, qualified yoga teacher and positive eating psychology coach.Born in the Hunter Valley in NSW, Isabelle Cornish is a lover of all things health and fitness.Residing in Byron Bay, Isabelle chats to me about her passion for health and the environment, her plans to write her own book and her experience as Vicki on Puberty Blues.Shop Table Of...


Dara Hayes // DJ Tigerlily on living a low-tox, conscious life
Today's episode is designed to bring you some positive, feel good vibes during these incredibly uncertain time. As a collective, we are entering uncharted waters as we face a global pandemic, so I wanted to bring you a feel good, healthy conversation to empower you to make conscious change while letting go of fear and anxiety. I'm absolutely thrilled to be joined by Dara Hayes who is known to most as DJ Tigerlily. Dara is one of the most sought-after female DJ's in our country and the passionate go-getter b...

Dara Hayes // DJ Tigerlily on living a low-tox, conscious life
Today's episode is designed to bring you some positive, feel good vibes during these incredibly uncertain time. As a collective, we are entering uncharted waters as we face a global pandemic, so I wanted to bring you a feel good, healthy conversation to empower you to make conscious change while letting go of fear and anxiety. I'm absolutely thrilled to be joined by Dara Hayes who is known to most as DJ Tigerlily. Dara is one of the most sought-after female DJ's in our country and the passionate go-getter b...

Our tips on saving $$$
This episode is proudly brought to you by ITP, the income tax professionals.In this episode, we are talking about financial wellbeing! No one knows the best way to approach life and money and there is always room for improvement but in this episode, we wanted to share some of our behind closed-door chats around money when it comes to saving and spending.We hope our short and long term strategies around saving can encourage you to stop the impulsive spending and start feeling inspired to be savvy with your h...


Our tips on saving $$$
This episode is proudly brought to you by ITP, the income tax professionals.In this episode, we are talking about financial wellbeing! No one knows the best way to approach life and money and there is always room for improvement but in this episode, we wanted to share some of our behind closed-door chats around money when it comes to saving and spending.We hope our short and long term strategies around saving can encourage you to stop the impulsive spending and start feeling inspired to be savvy with your h...

Rachael Finch // Launching Kissed Earth
This episode is proudly brought to you by Immersa an Australian, all-natural face mask that uses a Unique Australian Volcanic Crystal Clay that Deeply Cleanses, exfoliates and has real benefits.I’m in bursting with joy once again be joined by the divine, Rachael Finch. An incredible role model for any woman around the globe, Rachael truly walks her talk.Juggling many hats, Rachael’s most recent project might just be one of her most challenging yet rewarding ones yet. Launching Kissed Earth, with her husband...

Is your perspective holding you back?
This episode is proudly brought to you by ITP, the income tax professionals.This weeks episode we delve into perspective and how we have learned to change the channel in our mind's to lead us onto new & more inspiring path's in out life that we never knew were possible. We chat about how common the feeling of being STUCK in life is, particularly with our relationships and in our career’s, and how introducing small changes one step at a time is so important for our growth and happiness. If you are looking fo...


Is your perspective holding you back?
This episode is proudly brought to you by ITP, the income tax professionals.This weeks episode we delve into perspective and how we have learned to change the channel in our mind's to lead us onto new & more inspiring path's in out life that we never knew were possible. We chat about how common the feeling of being STUCK in life is, particularly with our relationships and in our career’s, and how introducing small changes one step at a time is so important for our growth and happiness. If you are looking f...

Marika Day // On building a professional and influential online presence
This episode is proudly brought to you by Frank Body's new In Your Dreams Scrub and Soak.Today’s guest has completed her Bachelor of Health Science, with a Major in Nutrition, and also completing her Masters in Dietetics, Marika Day.Marika Day does an incredible job at educating her highly engaged audience online, while also working alongside some of the biggest brands in our country. Finding what looks to be a great balance between her role as an expert and inspiring role model Encouraging healthy lifestyl...

Is vulnerability a superpower?
Welcome to SEASON THREE!This episode is proudly brought to you by Frank Body's new In Your Dreams Scrub and Soak.So excited to kick off the new season with an episode of Hustlers Healthy Hacks, co-hosted by Former Miss Universe Australia and Presenter, Tegan Martin. This weeks conversation is all about vulnerability and how being vulnerable enough to be comfortable with your weaknesses might become your greatest strength.To purchase the new Frank Body 'In Your Dream's Scrub and Soak head to: https://www.fra...


Is vulnerability a superpower?
Welcome to SEASON THREE!This episode is proudly brought to you by Frank Body's new In Your Dreams Scrub and Soak.So excited to kick off the new season with an episode of Hustlers Healthy Hacks, co-hosted by Former Miss Universe Australia and Presenter, Tegan Martin. This weeks conversation is all about vulnerability and how being vulnerable enough to be comfortable with your weaknesses might become your greatest strength. To purchase the new Frank Body 'In Your Dream's Scrub and Soak head to: https://www.fr...

Lovekins presents: My Pregnancy Journey // Part 2 with Shelley McKenzie, Nutritionist & Naturopath at Freedom Wellness
BONUS EPISODE!My Pregnancy Journey presented by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies.As part two of my pregnancy journey series I wanted to share a conversation with my incredible and extremely knowledgeable Nutritionist, Shelley McKenzie from Freedom Wellness. Shelley is a wealth of knowledge and was also pregnant with her first baby at the same time as I was, she was such an amazing support throughout my journey and empowered me to make some in...

Lovekins presents: My Pregnancy Journey // Part 1 (BONUS EPISODE)
BONUS EPISODE!My Pregnancy Journey presented by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. 10 weeks after giving birth to my first baby, Georgia Florence I sat down with, model and presenter, Tegan Martin to chat about my pregnancy. I really hope this chat can provide you with some healthy inspiration for your own pregnancy journey and empower you to master your mindset, nourish your body and surround yourself with professionals who will allow you to ...


Leanne Ward // The Fitness Dietitian, Coach & Podcaster
This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia's favourite weighted blanket for improving sleep and reducing stress.Today's guest is one of my favourite people to follow online due to her no B.S approach to health and fitness. She is a renown Australian media dietitian, nutritionist, sports dietitian and online social media influencer known as The Fitness Dietitian. She has a passion for living a balanced, healt...

Chloe Szep & Molly-Jane // Exploring spirituality & blooming into the best version of yourself
This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia’s favourite weighted blanket for improving sleep and reducing stress.Wowee, I am so excited to share this epsiode with you guys. It is literally jam-packed with pure nuggets of gold and advice soaked in wisdom. Today I’m joining by two of the most spiritual souls I have been lucky enough to meet on this journey so far.Incredibly driven, highly influential and wise b...

Our guide to kicking butt in 2020
Are you ready to kick butt in 2020? Well, in today's episode we chat about our top tips for setting yourself up for success in the new year.Like every Tuesday, I'm joined by model and presenter, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com...


How to use authenticity to transform your life
Today's episode is proudly brought to you by NEON Model Management. In today's conversation, we discuss why it is important to stay in your own lane and how being authentic is your greatest power of all.Like every Tuesday, I'm joined by model and presenter, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.comFind out more about NEON Model Manag...

Georgia Love // Journalist, The Bachelorette '16 & Iron Deficiency Ambassador
This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia’s favourite weighted blanket for improving sleep and reducing stress.Today I’m joined by one of our countries favourite Journalist, Georgia Love.We fall in love with her as she graced our TV screens as The Bachelorette on channel 10 in 2016, while she fell madly in love with her now fiancé, Lee. Bursting with energy Georgia has the most delightful and friendly perso...

Do you have unrealistic expectations?
This episode is proudly brought to you by NEON Model Management.In today’s conversation, we cover the topic of unnecessary expectations, both on ourselves and others. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com Find out more about NEON Model Management social media management services at: https://neonmodelmanagement.com Send an email to info@neonm...


Do you have unnecessary expectations?
This episode is proudly brought to you by NEON Model Management.In today’s conversation, we cover the topic of unnecessary expectations, both on ourselves and others. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com Find out more about NEON Model Management social media management services at: https://neonmodelmanagement.com Send an email to info@neonm...

Peta Shulman // Entrepreneurial powerhouse, health enthusiast & founder of GoodnessMe Box
This episode is proudly brought to you by Eco tan x Eco by Sonya, Global multi-award-winning certified organic tanning, body care and skincare range. Today’s guest is an Entrepreneurial powerhouse who is the brains and force behind Australia’s leading health food Subscription Box, GoodnessMe Box.Peta Shulman is inspiring Australian’s every single day to lead a healthy lifestyle, in an easy and affordable way.Her passion and drive to help others become a healthier version of themselves is incredibly inspirin...

How to fake it 'til you make it!
This episode is proudly brought to you by NEON Model Management.Today we are chatting about 'faking it until you make it'. And like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/Find out more about NEON Model Management social media management services at: https:/...


Social Media without the obsession
This episode is proudly sponsored by Frank Body, an iconic Australian skincare brand who has sold over 5 million scrubs to date.Today on the episode, we are chatting about social media, the good, bad and how to approach it without the obsession.I'm thrilled to be joined by Healthy Hustlers Hacks co-host, Tegan Martin. Follow Tegan on instagram: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers Website: https://w...

Money Mind$et
This episode is proudly sponsored by Frank Body, an iconic Australian skincare brand who has sold over 5 million scrubs to date.Today on the episode, we are chatting about the ever so delicate topic of money and how you can curb money anxiety.Like every Tuesday, I’m thrilled to be joined by Healthy Hustlers Hacks co-host, Tegan Martin. Follow Tegan on instagram: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers ...

Self Care as a daily practice
This Episode is proudly sponsored by Frank Body, an iconic Australian skincare brand who has sold over 5 million scrubs to date.Today we are chatting about all things Self Care and how you can schedule time for yourself every single day. Like every Tuesday, I’m thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers Website: https://w...


Self Care as a daily practice
This Episode is proudly sponsored by Frank Body, an iconic Australian skincare brand who has sold over 5 million scrubs to date. Today we are chatting about all things Self Care and how you can schedule time for yourself every single day. Like every Tuesday, I’m thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers Website: https:...

Laura Dundovic // From Beauty Pageants to Bachelor Degrees and suffering from Chronic Fatigue
This episode is proudly brought to you by GoodnessMe Box, Australia's leading food sampling box delivering the best health products to your door each month. Crowned Miss Universe Australia in 2008, Laura Dundovic isn’t afraid of hard work.An actress, model and regular TV Presenter, Laura studied a Bachelor of Science majoring in Psychology, is a Nutrition Coach and a Certified Personal Trainer and Fitness Instructor.But Laura’s personal health journey has been her hardest job so far. Diagnosed with Chronic ...

SUCCESS - F$ck the timeline
This episode is proudly brought to you by NEON Model Management. Today we are chatting about success and why as a society we feel the need to place it on a timeline. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/Find out more about NEON Model Management socia...


Tiffany Hall // Fitness Powerhouse, Black Belt Extraordinaire & Mumma
This episode is proudly fuelled by Naked Harvest, an all natural women's first supplements brand that will nourish, fuel, complement and optimise YOUR day.Today’s guest is the ultimate fitness powerhouse. With a bio that includes trainer, ninja, author, media personality, presenter, entrepreneur and mother it is no wonder Tiffany Hall inspires hundreds of thousands of people across the globe to become stronger, more confident and incredibly capable.The creator and founder of TiFFXO.com and fan favourite in ...

Are You Settling?
This episode is proudly brought to you by Neon Model Management.Are you settling? Find out in today's episode of Hustlers Healthy Hacks as we dive deep into this topic and ask you the hard questions. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/Find out more...

Sam Wood // Inspiring people to move more, eat better & create positive change.
This episode is proudly fuelled by Naked Harvest, an all natural women's first supplements brand that will nourish, fuel, complement and optimise YOUR day.Today’s guest shot to fame when he was announced as channel 10’s The Bachelor back in 2015. Meeting his now beautiful wife and mother of soon to be three children on the show, Sam Wood has proven to be the kind, loving guy we wanted beautiful Snez to meet.A Personal Trainer for almost 20 years, Sam has paved an almighty path to success helping people move...


Tapping Into Your Intuition
This episode is proudly brought to you by Neon Model Management.Today we are chatting about intuition and how you can start tapping into it to help guide your decisions. We give you some fun little tips to start exploring your intuition and chat about some of our own personal experiences. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/S...

Julie Stevanja // Building an online activewear empire
This episode is proudly brought to you by Neon Model Management!In this week's healthy conversation, Madelyn chats with inspiring Hustler, Julie Stevanja.Creator and Founder of Stylerunner, an online activewear retailer who has been said to inspire the 'sports luxe' craze. Growing by almost 2000% in the first 3 years, Stylerunner now ships to over 100 countries and stocks more than 70 emerging and established brands including the leaders in sports activewear Nike and Adidas. In just five years Julie and her...

Happiness Hacks
This episode is brought to you by Neon Model Management.Today we are chatting all things Happiness Hacks. We give you some fun little tips you can inject into your life to help you on your happiness journey and explore how your environment can play a vital role in your overall happiness.Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Sub...


SPECIAL ANNOUNCEMENT: We're Going On Tour!
TICKETS ON SALE NOW: https://riseandconquerxthehealthyhustlers.eventbrite.com.auBrisbane - Sunday 4th August Sydney - Sunday 11th August at Pier OneMelbourne - Saturday 17th August at 40 Rd Event Space by Fourside Events The Rise & Conquer x The Healthy Hustlers Live Podcast Event is proudly brought to you by Shopback and supported by Eco Tan x Eco by Sonya and GoodnessMe Box.Join Georgie Stevenson and Madelyn Carafa, hosts of two of the countries leading health and wellbeing podcast shows for a wellbeing a...

Mick Fanning // The Surfer, The Businessman, The Legend!
Today’s guest is a three time world surfing champion and regarded by many as a living hero.He is kind, positive and an incredible role model for our younger generation. Of course, I’m speaking about no other than Mick Fanning.I have had the pleasure of meeting Mick a few times now and I can’t speak more highly of his kind spirit and generosity. He is down-to-earth, relatable and genuinely a really great bloke.Kindly taking some time out to chat with me on his recent trip to Victoria, I was keen to find out ...

Toxic Relationships & The Inner Critic
This episode is brought to you by Neon Model Management. Today we are diving into the topic of toxic relationships and giving you some advice and guidance on how to recognise them. As well as exploring the inner critic and how you can tame her/him. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website...


Sarah's Day // The journey, rituals and future of YouTube's Holistic Health Princess
This episode is brought to you by Happi Earth!Well Hustlers, it is finally here. Probably the most highly requested episode. Today I’m so excited to be chatting all things health and hustle with YouTube’s Holistic Health Princess and new Mumma, Sarah’s Day.With over 1 million dedicated YouTube subscribers and what I’d say to be the highest engaged Instagram following in our country, it is no wonder everyone wants to know the healthy habits, self-love routines and daily ins and outs of Sarah’s Day.A channel ...

The Power of Mindfulness and Meditation
This episode is brought to you by Neon Model Management!Welcome to the very first episode of Hustlers Healthy Hacks, I'm thrilled to be joined by model and presenter, Tegan Martin as we give you a bite size insight into the healthy habits that have helped us hustle our way to good health!Today we are diving into the topic of mindfulness and meditation and giving you a thought-provoking insight into how the power of it has personally contributed to our health and wellbeing.We want you to all know that the to...

Ellie Gonsalves // Health, wellbeing and hollywood movies
This episode is proudly brought to you by NEON Model Management.Today I’m once again thrilled to be joined by my good friend, model and presenter Tegan Martin as we have another healthy conversation with an inspiring hustler.Today’s guest has a combined digital following of over 5 million. A model, actress, entrepreneur and wildlife warrior it is fair to say Ellie Gonsalves is a force to be reckoned with.Meeting us on our trip to Brisbane this beauty took some time out of her busy schedule to chat to us abo...


Megan Gale // Living a mindful life
This episode is brought to your ears by NEON Model Management. After 20 years as our country's golden girl, Megan Gale stepped away from her booming career to focus on motherhood and her journey as creator of Mindful Life a lifestyle brand that she launched in line with Mother’s Day this year.Born and raised in Perth, the mother of two is one of our countries most highly recognised and respected supermodels with a career that spanned over two decades as a sought-after model, actress, TV Host and Brand Ambas...

Georgia Gibbs // Inspiring joy, self-love and body confidence
Today’s guest is an Aussie born model who is leading the charge on conversations around body positivity and self love.Launching AnyBody Co several years ago, Georgia Gibbs skyrocketed to fame and quickly became the girl that everyone wanted to know. A Sports Illustrated model, Georgia continues to spread good vibes with all she does recently launching her online program, Joy By Georgia Gibbs that is designed to nourish your body and mind.Georgia doesn’t shy away from keeping it real with her dedicated Insta...

Ash & Stacey // #CoupleGoals
This episode is proudly brought to you by GoodnessMe Box.I had the absolute pleasure of having a fun chat with one of my favourite couples, Ash & Stacey.Living the dream life in sunny Byron Bay, Ash & Stacey were fan favourites on channel 7’s MRK, before Ash who is better known as The Friendly Pirate got an eye infection that forced the couple to make the difficult decision to depart the series. A keen surfer and lover of the outdoors, Ash lost his eye roughly ten years ago after being involved in a horrifi...


Rachael Finch // Paving a path to success and living your passion
This episode is proudly brought to you by the ASPAR range.It is no wonder today’s guest has been one of the most highly requested guests to date.She is extremely graceful, kind beyond words and an absolute wealth of knowledge and in celebration of Mother’s Day this weekend I couldn’t think of a more fitting guest to chat to.With a bio that includes model, media personality, author, business owner, brand ambassador and Mumma, there is no questioning why Rachael Finch is one of the most sought after personali...

Kayla Itsines // Chatting all things first time pregnancy
This episode of The Healthy Hustlers is brought to you by ASPAR. Today's guest was named by Forbes as one of the most influential people in the world, however, Kayla Itsines is about to embark on her biggest role yet, motherhood.Chatting all things first time pregnancy, Kayla, openly shares her journey to with me in a very relaxed and fun conversation.If you'd like to know more about Kayla's personal journey and career building her global empires, BBG and Sweat, with her fiancé Toby - then please head to th...

Caroline Groth // The key to a morning routine & discovering your spiritual path
This episode is brought to your ears by the JS Health App.Today's guest wears many hats, she is a avid life-lover, yogi, exercise enthusiast, Vedic Meditator, self-proclaimed health nut, Marketing Specialist and in my eyes, one of the kindest souls I have ever met.Now calling Bondi home, Caroline Groth made the move to Australia 8years ago from Denmark. This episode is extremely raw and open, Caroline shares her highs and lows including her struggles with an eating disorder, going through cancer and how dep...


Loni Jane // The power of a plant-fuelled lifestyle & understanding your values
This episode is brought to your ears by GoodnessMe Box.Today’s guest is one of Instagram’s favourite plant-based Mumma.From constant health issues, lack of energy and a terrible diet to plant- fuelled super Mum, Loni Jane is inspiring hundreds and thousands of people to live a healthy life through her online community.One of the most knowledgeable and insightful people I’m yet to meet, Loni openly shared her wealth of knowledge and years of research with us inspiring me to continue to be conscious of what I...

health wellbeing wellness plant-based vegan healthyliving healthylifestyle

Karina Irby // The importance of keeping it real, body confidence & building global empires
This episode of The Healthy Hustlers is brought to you by my friends at HelloFresh!When it comes to keeping it real Karina Irby is your girl.With a dedicated tribe of over 1million and two booming businesses to her name, it is no wonder this savvy, hardworking Aussie is turning heads.Passionate about instilling body confidence and self love in all those she engages with, Karina shares the good, bad and ugly proving that life isn’t perfect and neither should we have to be.In an online world that is saturated...

Georgie Stevenson // Building a booming social media community while working in a full-time corporate law job
Thank you so much to Bondi Boost for sponsoring this episode of The Healthy Hustlers!With a law degree under her belt and a booming social media following, Georgie Stevenson, is proof that success requires heart and hustle.Raised in sunny Brisbane Queensland, Georgie is a true representation of her happy, fun- loving upbringing. Welcoming us into her beautiful home, I was instantly captivated by Georgie’s kind nature and warm smile.Behind the blonde hair and gorgeous smile lies a super savvy and extremely s...

health wellness wellbeing corporate fitness healthyliving healthylifestyle activelifestyle happiness influencer socialmedia


Lorna Jane // How to follow your intuition to build a global empire
This episode is proudly fuelled by The Natural Vitamin Company - all natural vitamins that are from the garden not the lab! Today's episode is in celebration of International Women's Day and I'm absolutely thrilled to have my good friend, model and presenter, Tegan Martin, join me as a guest host for this healthy conversation. In celebration of International Women's Day we could not think of a more incredible female leader to interview than the woman behind a global empire that has inspired women to fearles...

health wellbeing business leadership active healthylifestyle internationalwomen'sday femaleleaders wellness

Emma Carey // The Girl Who Fell From The Sky
Emma Carey is known to most as 'the girl who fell from the sky'.After being involved in a freak skydiving accident in 2013, Emma Carey has approached her new way of living with the most infectious and outstanding positive mindset. She practices gratitude daily, always looks at the bright side and enjoys adventurous gateways with her girl pals as often as possible.An absolute delight in more ways than one, Emma’s story will not only give you goose bumps but her radiant personality will capture your heart and...

health wellbeing wellness influencer positivemindset

Brooke Hogan // Balance is key
Today’s guest has been a highly requested guest by our lovely listeners and we are absolutely thrilled to finally be able to bring the beautiful Brooke Hogan on the show today.The turning point in Brooke's modelling career came when she featured as a contestant on Australia’s Next Top Model, and since the show it's clear that this woman is heart led, super savvy and so incredibly driven to pave her own path to success.Welcoming us into her Melbourne home, we had the pleasure of chatting to Brooke about the ...

#podcast #lifestyle #balance #motivation #love #positivity #exercise #nutrition #spirituality #mindulness #meditation #nature


Natalie Roser - Creating your dream life.
Our next guest is one of Australia's most sought after models who Women's Health has described as Strong, Sexy AND Successful. We had the pleasure of speaking to Nat about her journey so far from being scouted at the age of 13 at a Girlfriend model search competition, to living with scoliosis - this is a true insight into Nat's life and we hope that you enjoy listening to her story as much as we did....

#podcast #mindset #meditation #mindfulness #nutrition #exercise #lifestyle #spirituality #love #positivity #model

Leah Itsines - Healthy does not have to be hard.
We had the pleasure of interviewing Leah Itsines and in an instant it was clear that this power woman does not hide in the shadows of her sister Kayla. Leah, a self taught creative cook and author is on a serious mission in the kitchen to show people that being healthy is not hard!We chat to Leah about her about her journey, her food philosophy and why restricting yourself will not help you in any way, how self belief is crucial and the importance of a balanced lifestyle....

#health #nutrition #love #exercise #spirituality #mindfulness #meditation #belief #selfcare #positivity #sleep

Olivia Rogers - Breaking the stigma around mental health.
Olivia Rogers was crowned Miss Universe Australia last year which has given her a platform to spread a message that she is so deeply passionate about, raising awareness about breaking the stigma around mental health issues in our country. Olivia has achieved so much already, not only does she hold the Miss Universe Australia title but she is also a speech pathologist, artist and all round great human. Olivia is on a serious mission and we think she's definitely one to keep your eye on. Enjoy this heartfelt ...

#mentalhealth #podcast #mindset #love #nutrition #exercise #mindfulness #positivity #gratitude #relationships #friendship #sleep


Kayla Itsines - Forming positive habits and sticking to them.
Today’s guest is a global sensation and one of the most influential people on the planet!At just 26, Kayla Itsines was been named by Forbes as the number 1 fitness influencer in the world. Born and raised in Adelaide, Kayla started her career as a PT training women in her hometown and she says this is still one of the favourite parts of her job.Extremely humble and incredibly down to earth, Kayla openly shared her amazing journey, her top health tips and she gave us an insight into life at Sweat HQ....

#health #wellbeing #training #selfcare #love #positivity #mindset #spirituality #nutrition #sleep

Elyse Knowles - Be yourself and don't change for anyone.
Today’s guest is Australia’s Golden Girl and the face of some of the biggest brands in our country. She is such a rockstar!Becoming a household name after winning The Block in 2017, Elyse Knowles’ career skyrocketed and she rightly became a role model to women all across the country.Giving 110% to everything she does, it’s easy to see how she has secured so many incredible opportunities. We loved getting to know Elyse and are still pitching ourselves that we got to chat to her about her journey and new book...

#podcast #mindset #belief #motivation #nutrition #confidence #nature #love #family #connection #exercise #manifesting

Luke Hines - What ever it is can wait.
We are so excited to be back for Season 2 that we decided to release this episode a day early AND we are kicking things off with a great one!We have had the pleasure of getting to know Luke Hines this year, and we honestly couldn’t speak more highly of an individual. Luke was first noticed by the Australian public when he appeared on My Kitchen Rules and from there his career has boomed! This man radiates positivity and is a true reflection of what we believe the health and well-being industry is all about....

#health #luke #hines #meditation #nutrition #love #mindset #spirituality #development #exercise #keto #carbs #paleo #smartcarbs #sleep


Ange Simson - The Gratitude Project
Ange Simson - Female health & happiness coach, love filled writer and speaker, mum of two girls and cheerleader for wellbeing. This woman is beyond inspiring and we know that you are going to take so much away from this episode.Growing up in Sunny Townsville in QLD, you could say that Ange had a very blessed childhood with a wonderful family, relatively unaffected by tragedy but as a young teen she suffered from debilitating migraines which would often cause her to lose her vision and feel unbearable pain.I...

#podcast #ange #simson #love #mindset #lifestyle #mindfulness #nutrition #exercise #movement #spirituality #kindness #IIN #holistic #health #coach #gratitude #project

Lisa Messenger
Today's Guest is the definition of a fierce female. Lisa Messenger is Australia's ultimate success story when she captivated her audience and quickly became a global sensation when launching her print magazine The Collective Hub in 2013. Lisa quickly gained a loyal community of aspiring entrepreneurs who were ready to say goodbye to the 9 to 5. Working alongside the likes Richard Branson, Anna Wintour and the world's biggest leaders, Lisa and her dedicated team provided their readers with inspiration, know...

#podcast #mindset #leader #positive #meditation #mindfulness #lisa #messenger #spirituality #nutrition #relationships #business #entrepeneur #love #risk #resilience

Healthy Hustler - Amy Bett
We have now released over 15 episodes and so often we receive beautiful messages from our listeners letting us know how much they love the podcast and they people that we interview, but that they really want to know our story and who are the ladies behind The Healthy Hustlers podcast.So today we are really excited to share with you Amy's story. We recorded this interview at Amy's home in Geelong whilst sitting on the floor in her daughter Lily's bedroom where the afternoon sun shines through the window.In t...

#podcast #mindset #lifestyle #gratitude #meditation #iin #healthy #hustlers #nutrition #spirituality #kindness


Healthy Hustler - Madelyn Bartholomew
We have now released over 15 episodes and so often we receive beautiful messages from our listeners letting us know how much they love the podcast and they people that we interview, but that they really want to know our story and who are the ladies behind The Healthy Hustlers podcast.So today we are really excited to share with you Madelyn's story. We recorded this interview at Amy's home in Geelong whilst sitting on the floor in her daughter Lily's bedroom where the afternoon sun shines through the window....

#podcast #mindset #lifestyle #foodie #nutrition #spirituality #love #healthy #hustlers #meditation #mindfulness #sleep #kindness

Charlie De Haas
If you look up the definition of hustler in the dictionary, we’re pretty sure today’s guest would be listed.Charlie De Haas is the unstoppable wellness goddess behind the insta famous Clean Treats Factory in Sydney. Best known for her #CharliesBalls this powerhouse entrepreneur has made ‘having your chocolate and eating too’ acceptable and most importantly healthy.From rolling bliss balls in her kitchen to a multi-million dollar empire Charlie’s drive is seriously inspiring (and pretty damn delicious).But i...

#podcast #mindset #lifestyle #meditation #exercise #clean #treats #love #selfcare #healthy #hustlers #nutrition #mindfulness #spitituality #universe

Jess Sepel
Graceful, warm and incredibly inspiring are just a few ways to describe today’s guest.At just 29 years of age Jess Sepel has well and truly made her mark on the health and well-being industry.An avid foodie, Jess’ passion lies in giving her global community recipes, advice and knowledge that help them flourish.A Clinical Nutritionist, Best selling author, and founder of JS Health, she created a global online community after hitting rock bottom then overcoming a negative and toxic relationship with food that...

#mindset #lifestyle #podcast #wellness #health #the #healthy #hustlers #sleep #mindfulness #love #meditation #spiritual #nutrition #jess #sepel #online #community #food #relationships #kindness


Tully Lou
You know those people who walk into a room and you’re instantly drawn to them, their smile, their energy and their charisma, well today’s guest is one of those people.Tully Humphery, is the creative brain behind global sportelux activewear label Tully Lou, which she launched 2013 after seeing a gap in the market for seriously epic activewear that helps to make you feel fabulous.Today this stylist health and wellness advocate is a force to be rekoned with, spreading her positive message far and wide, and emp...

#podcast #motivation #inspitation #lifestyle #mindset #nutrition #exercise #spirituality #kindness #friendship #relationships #love #mediation #mindfulness

DJ Tigerlily
More commonly known as DJ Tigerlily, Dara Hayes is the queen of the disco decks.Raised in Maroubra, Sydney there is so much more than meets the eye with this gentle, warm and bubbly soul.As an avid supporter of health and fitness, the international renowned DJ travels around the globe to perform at some of the biggest nightclubs and music festivals in the world.Understanding the importance of a healthy mind and body, Dara hasn’t let her hectic lifestyle be a compromise for her health and wellbeing. With ove...

#podcast #health #wellbeing #positive #mindset #love #exercise #DJtigerlily #Healthy #hustlers #nutrition #interview #lifestyle #meditation

Ariel Kaplan
Most children don’t have a clue what they want to do when they grow up but today’s incredibly inspiring guest had a vision and started her working career as an actress at just six years of age. Ariel appeared in several Australian theatre productions, including The Lion King, The Sound of Music, Oedipus, Annie and she played the role of Florence in IMG's production of Oliver.Ariel’s first major television role came in 2007, when she starred on hit TV series The Saddle Club and then later played the role of ...

#healthy #hustlers #ariel #kaplan #motivation #inspiration #podcast #lifestyle #interview #love #diet #health #wellbeing #mindset #hustle


Fiona Falkiner
Fiona Falkiner is living proof that with a positive mindset you can achieve your wildest dreams.A true country girl at heart, Fiona became a household name in 2005 after appearing on Australia’s first series of The Biggest Loser.After losing an incredible 30kgs Fiona quickly realised that the number on the scales didn’t bring with it the happiness she once expected. Embarking on an epic journey of self discovery, Fiona’s message about truly loving the skin you’re in is so incredibly empowering.Today the TV ...

#healthy #hustlers #fiona #falkiner #mindset #inspiration #motivation #selflove #exercise #diet #love #health #wealth #lifestyle #business #spirituality #energy #meditation #mindfulness

BUF Girls
Looking for some fitness inspiration during these winter months? Well you’re about to get it by the truck load.Today we’re chatting to the energetic and super bubbly Libby and Cass, also known as BUF Girls.Founded by Libby, BUF Girls is a positive community that encompasses beautiful connections, unstoppable bodies and fearless mindsets.Libby and Cass are an absolute breath of fresh air, and this fitness duo are the definition of Fitspo.Both fun, driven and ridiculously fit, their smiles are contagious and ...

#health #wellness #mindset #inspiration #motivation #lifestyle #nutrition #BUF #Girls #healthy #hustlers #diet #interviews #kindness #love #meditation #mindfulness #goals #achieve #exercise #community

Self-Confidence with Abby Gilmore
You asked, we listened. Every Tuesday we’re excited to be able to bring you minisodes, which will hear us delve deeper into specific health and wellbeing topics suggested by you, our beautiful listeners.We invite industry experts or advocates into the conversation where we will share our experiences, knowledge, learnings and tools to help you wholeheartedly conquer your health and wellbeing goals.This episode is all about Self Confidence and we’re thrilled to be joined by gorgeous the Abby Gilmore, co-found...

#mindset #love #abby #gilmore #podcast #lifestyle #motivation #interview #passion #confidence #business #healthy #hustlers #health #wellbeing


Liv Phyland
Ever wondered what it was like to have a dream career in high school and then be living it a few years later? Well you’re about to find out as we chat to the incredibly beautiful and absolutely hilarious Liv Phyland.Raised in country NSW and currently residing in beachside Bondi, this happy, energetic babe is someone that you instantly want to make your best friend forever.Wise beyond her years, Liv is best known for her role as kids Television Presenter on ABC 3 and in more recent years The Loop on channel...

#healthy #hustlers #liv #phyland #motivation #podcast #inspiration #exercise #lifestyle #spiritual #interviews #bondi #nutrition #purpose #soul #presenter #mindset #wellbeing

Lola Berry
Born and bred in Melbourne, it doesn’t seem overly necessary to give the uber successful Lola Berry a formal introduction.The nutritionist, regular TV guest, author and owner of Happy Place Smoothie Bar here in Melbourne, Lola quickly gained the attention of Australians when she lost 20 kilograms in just 20 weeks by adopting a paleo inspired diet.Lola’s transformation sparked the release of her first two books The 20/20 Diet and The 20/20 Cook Book and today the energetic, happy go lucky foodie is the autho...

#health #wellbeing #purpose #diet #motivation #paleo #lifestyle #soul #spiritual #love #kindness #passion #business #interviews #healthy #hustlers #lola #berry #mindset

Tegan Martin
From a regional city hairdresser to internationally renowned model Tegan Martin’s advice and wisdom seems well beyond her years. Don’t be fooled by the beautiful blonde hair, infectious smile and stunning body, because behind it all lies a super savvy business woman who’s on a serious mission to make her mark. Proving her smarts in reality TV series Celebrity Apprentice and her down-to-earth, bright and bubbly personality during I’m Celebrity Get Me Out Of Here, Tegan quickly won the hearts of Australians. ...

#health #wellbeing #lifestyle #motivation #inspiration #mindset #habits #spirituality #tegan#martin #podcast #wellness #passion #model #interviews #purpose #soul #business #entrepreneur #healthy #hustlers


Rebecca Harding
Rebecca Harding was scouted as a model at the young age of only 17. The happy, humble country girl has proven that she is much more than just a pretty face with her career in PR and completing her Masters in Communications. Today you'll find her in front of the lens for some of Australia's most sought-after brands as well as the face of NY brand Maidenform Australia. Beautiful both inside and out, we chat to Rebecca about what keeps her grounded, the daily rituals that help her to stay on track and how she ...

Laura Henshaw And Steph Claire Smith
Laura Henshaw and Steph Claire Smith are much more than pretty faces. This unstoppable duo are the brains behind online and health and wellness program KIC, which supports girls all across the globe with their health and wellness goals. The young duo who started their careers as models, have overcome their own personal struggles with body image and eating disorders. Today their online program takes a holistic approach incorporating clean eating, exercise and mindfulness practices so their global community c...

Sarah Holloway
Sarah Holloway started her professional life as a mergers and acquisitions lawyer at a leading international law firm. After three years of long hours, multiple cups of coffee every day and a creative side that wasn't being nurtured, Sarah found herself embarking on a new life journey that she never thought possible. Whilst working in Hong Kong, Sarah discovered Matcha Green tea and quickly fell in love with the product then realised that there was a big gap in the market for Matcha in Australia. In just 6 ...


Elle Halliwell
A budding, fast paced career as a fashion journalist Elle Halliwell seemed to have it all. But in 2016 after a visit to her local doctor, her life quickly turned into a nightmare. Elle was told that she had a rare form of cancer, Chronic Myeloid Leukemia and then just two days later found out that she was also pregnant with her first child. Faced with an almighty decision Elle embarked on an emotional rollercoaster. Today Elle is the mother to happy, healthy little boy Tor and the Author of the incredibly h...