Mamahood with Jules Sebastian
This episode of The Healthy Hustlers is proudly brought to you by Bugaboo. Bugaboo prams are made to lighten your load and turn every day into an enjoyable adventure.Today I’m thrilled to welcome the wonderful, kind and super stylist Jules Sebastian back to the mics.Mama to two beautiful young boys, Hudson & Archer. Jules takes a trip back down memory lane to provide us with an insightful and nurturing peek into the earlier days of motherhood. Reliving the sleepless nights, the feelings of anxiety and the c...

Mindset 🧠 // Leading with love & compassion
Hello, and welcome to another solo episode.Today's episode is short and sweet, it is basically a gentle reminder of the power of empathy. I'll share a little story about what sparked this episode and the key mindset shifts I make and tacks I use to ensure I lead with love and compassion. Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guideFollow your host, Madelyn: https://www.instagram.com/madelyncarafaFor all podcast updates and guest announcements follow: https://www.instag...

SPECIAL EDITION: Chloe Szep & Molly Jane launch WellWeb, a new dimension of wellness.
Today I’m honoured to be recording this episode of The Healthy Hustlers from Spin Studios - The Spin Studio is home to some of the countries most loved podcast shows. If you enjoy authentic and raw storytelling, then be sure to check out The Spin Studios line up of podcasts va your favourite podcast app.Hello everyone, and welcome to a special edition of The Healthy Hustlers Pod.Today is a special episode because I’m joined by two special souls to chat about a very special project they have just launched to...


Mindset 🧠// The power of affirmations & how to use them to remove limiting beliefs
Hello, and welcome to another solo episode.Today I'm diving into affirmations and the power they hold to help positively influence negative thought patterns and limiting beliefs.Through consistency, I'm a huge believer that we can rewrite negative stories that we are telling ourselves that might be holding us back from attracting or going after what we want. Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guideFollow your host, Madelyn: https://www.instagram.com/madelyncarafaFo...

Healthy Convo with Samantha Wills
Pure Harvest's new range of delicious nut milks are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.Today’s guest was in my eyes the leading charge in the female entrepreneurial space - she paved the path to success sharing the highs and lows while empowering other females t think big, be bold and chase their dreams.I’m thrilled to be joined by Samantha Wills, who at just 21 years of age, foundered her self-titled...

Mindset 🧠// You're exactly where you are meant to be
Hello, and welcome back to another solo episode. Today, is all about appreciating exactly where you are on the journey right now. This powerful practice is one of the key pieces to master in order to attract more greatness into your life. I'll give you some practical tips you can do today to start appreciating where you are and talk you through why appreciating where are will help get you to where you want to be. Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guideFollow your ...


Dear Future Self // How to manifest the life of your dreams & align your goals with your desires with manifestation guru, Georgie Stevenson
Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.For the final episode of the Dear Future Self Series I’m so excited to be joined by my soul sista, the manifestation guru Georgie Stevenson. Georgie is a very familiar voice on this show, always kindly sharing her wisdom and lessons learnt along the journey.Georgie is the host of Rise and Conquer podcast which she ...

Dear Future Self // How to stay true to your values, set clear intentions and be unapologetic about what you want with business coach, Olivia Jenkins
This episode is proudly brought to you by my FREE HEALTHY GUIDES.These free healthy guides have been designed to support you on your health and wellbeing journey and I believe by incorporating these into your daily lives these powerful practices can help you strengthen your intuition, connect with your soul, and harness your inner power: https://www.thehealthyhustlers.com/healthy-guidesToday I’m joined by the queen of personal development and the CEO’s wing woman, Olivia Jenkins.Residing in Adelaide, with h...

Dear Future Self // Organisation tips and tricks so you can hustle with heart with Steph Pase
This episode is proudly brought to you by Naked Harvest's new Gorgeous Greens powder, a powerful alkaline green blend formulated to support your body's natural wellbeing, improve digestive health & boost immunity. Today I have welcomed back a friendly face to the microphones, to chat all things organisation and of course, that friendly face is the the queen of organisation, Steph Pase.Mum to two beautiful girls, Harper and Willow, Steph is the creative brains and face behind Just Another Mummy Blog that se...


Dear Future Self // Mindset tools to help you embody your future self with alignment coach Amy Bett
This episode is proudly brought to you by Amy Bett Coaching, helping visionary women like you create a life of freedom, abundance, and joy by taking their business and lifestyle to the next level.Today I’m delighted to be joined on the microphones with my beautiful friend, Mama and absolute boss babe, Amy Bett.For my OG listeners, you’ll remember Amy from Season 1 of the podcast where she was my wonderful co-host. Today, Amy is helping uplevel visionary women’s lives through her extraordinary 1:1 coaching p...

Best Of Season 3 // Dara Hayes (DJ Tigerlily), Georgie Stevenson, Revie Jane & Leah Itsines
Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.This episode is a snippet into the best takeaways from the top downloaded episodes of season 3It is designed to give you a boost of health enthusiasm and features some words of wisdom and nuggets of goal to fuel your health and wellbeing goals. In this episode you’ll hear from Dara Hayes (DJ Tigerlily), Georgie Ste...

Mindset 🧠 // Embracing fear & stepping out of your comfort zone
Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.Hello, and welcome to my first solo episode. Today, I'm chatting with you about embracing fear and stepping out of your comfort zone. Ibelieve a happy mind creates a happy life and my aim with these solo episodes is to provide you with positive mindset shifts and a fresh perspective one healthy conversation at a ti...


Best Of Season 2 // Featuring: Sarah's Day, Loni Jane, Rachael Finch, Megan Gale & Georgia Gibbs
Pure Harvest's new range of delicious nut milks' are available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.This episode is a snippet into the best takeaways from the top downloaded episodes of season two. It is designed to give you a boost of health enthusiasm and features some words of wisdom and nuggets of goal to fuel your health and wellbeing goals.In this episode you’ll heard from YouTube’s holistic health princess...

Tegan Martin // Healthy rituals & self-care practices to help your mind & body thrive
Purely the best, Pure Harvest range of natural and organic products are made the way nature indeed. Without any artificial additives, sweeteners or chemicals Pure Harvest range of are available at Coles, Woolies and leading independent health food stores Australia-wide.Today I’m very very excited to finally be reunited with one of my besties, the beautiful, the funny, and very wise, Tegan Martin. After being separated for the most part of 2020, thanks COVID, I asked Tegs to join me back on the mics for the ...

Kelsey Wells // Forming an undeniable inner strength, creating self-love & choosing gratitude
Medibank is challenging us to think differently about our health. Medibank is the official healthpartner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible.It's time to find your better with Medibank and Smiling Mind.Today, I’m so honoured to be joined on the microphones by with divine, Kelsey Wells.Globally renowned and adored, Kelsey Wells is a mother and personal trainer, with her own program PWD which features on the Sweat App, the largest female training app in the world...


Flex Mami // Hustling with heart & inspiring thought-provoking conversations
Mornings are full of opportunities to brighten the day and how they are spent sets the tone for the remainder of the day. belVita's Australian-made Bakes and Coconut Bites are designed to brighten the morning. A proud sponsor of today's episode, belVita Bakes are as delicious as they are wholesome.Today’s conversation is most definitely one not to miss. An extremely successful businesswoman, talented DJ, and podcaster, Flex Mami is the beautiful soul behind ReFlex the game, Flex Factory and most recently, t...

Gabby Bernstein // Manifestation, building a spiritual practice & becoming a Super Attractor✨
Medibank is challenging us to think differently about our health. Medibank is the official healthpartner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible.It's time to find your better with Medibank and Smiling Mind.I’m literally pinching myself to be able to introduce today’s guest. It is my absolute honour to be joined by the incredible force that is Gabby Bernstein.Gabby Bernstein is a #1 New York Times bestselling author, dubbed by Oprah as the new thought-leader of our ...

Liv Phyland // Spreading kindness, seizing the morning and a day on the plate
Mornings are full of opportunities to brighten the day and how they are spent sets the tone for the remainder of the day. belVita’s Australian-made Bakes and Coconut Bites are designed to brighten the morning. A proud sponsor of today’s episode, belVita Bakes are as delicious as they are wholesome.Today I’m joined on the mics with my beautiful friend, the incredibly kind-hearted and gorgeous Liv Phyland. With the most infectious energy and an aura that is so warm, Liv is the type of person our world needs m...


Emily Skye // Unplanned home birth, the power of breathing & empowering others to be their best
This episode is brought to you by Pure Harvest new range of delicious nut milks', available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.Today, I’m joined on the microphones by personal trainer and mum of two, Emily Skye.With an online community of millions of women around the world, Emily is one of the leading forces in the online fitness space. Driven, hardworking but most of all the kindest soul, Emily empowers women ...

MOTHERHOOD SERIES with Emma Hawkins💕
This episode of The Healthy Hustlers is proudly brought to you by Bugaboo. Bugaboo prams are made to lighten your load and turn every day into an enjoyable adventure.In today’s episode of the Motherhood Series, I'm joined by the delightful and super-savvy boss Mama, Emma Hawkins.Recently returning from life in the AFL hub, Emma is wife to Geelong Cats footballer, Tom Hawkins and mother to two beautiful little girls Arabella and Primrose. Embracing their country childhood, Emma and her family reside on a stu...

Laura Henshaw // Creating a purpose-driven life and leading with positivity and kindness
Medibank is challenging us to think differently about our health. Medibank is the official healthpartner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible.It's time to find your better with Medibank and Smiling Mind.Today’s guest is what you would refer to as a ray of sunshine, bright, bubble and super kind, Laura Henshaw is the co-founder of online health and fitness platform Keep It Cleaner.An incredible role model for young girls, Laura’s passion for helping others be the...


MOTHERHOOD SERIES with Abby Gilmore💕
In today’s nourishing and wholesome chat, I’m joined by Mum of three Abby Gilmore.Mama to Mila, Arlo and Mason, Abby and her beautiful family live here in Melbourne. At just 27 years of age, Abby openly shares her thoughts and learnings with her adoring online community. Passionate about helping others, Abby doesn’t shy away from being vulnerable in order to help others in the process.On an every evolving journey, Abby talks about how embracing mindfulness has helped her heal and also allows her to give her...

Turia Pitt // Happiness, gratitude and the power of the mind
Medibank is challenging us to think differently about our health. Medibank is the official healthpartner of the Smiling Mind App and has made this episode of The Healthy Hustlers possible.It’s time to find your better with Medibank and Smiling Mind..Today’s guest has been on my dream list since the early days of launching this podcast. She is unstoppable, witty, smart, fabulous and in my eyes one of the greatest inspirations in our country.Turia Pitt is a best-selling author, athlete and mindset coach. In 2...

Steph Claire Smith // The power of a healthy morning routine, positive mindset shifts & 2020 lessons
This episode is brought to you by Pure Harvest new range of delicious nut milks', available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.In today’s healthy conversation I’m joined by the beautiful, kind, and humble Steph Miller.With over 1.5 million followers and two booming businesses, Steph definitely doesn’t need a formal introduction.Smart, driven, incredibly successful, and beautifully humble, Steph is a golden ligh...


MOTHERHOOD SERIES with Britt Noonan💕
This episode of The Healthy Hustlers is proudly brought to you by Bugaboo.Bugaboo prams are made to lighten your load and turn every day into an enjoyableAdventure.Today I’m thrilled to be joined by fitness expert, blogger, and female health advocate, Britt Noonan.Britt is mum to two beautiful girls, Milly and Remi with another bundle of joy on joining her tribe early next year. Britt and her young family live in beautiful Byron Bay, Britt is a firm believer that every woman is deserving of loving who they ...

Rochelle Fox // How to embrace uncertainty and use it for growth, the power of affirmations & cultivating more abundance✨
This episode is proudly brought to you by Bedgear exclusive to Snooze.Bedgear Professional-grade bedding products designed to help athletes and health focussed individuals obtain greater benefits from sleep as part of their training and healthy lifestyle regime.Today’s guest is joining me from picturesque Bali. A self- love and mediation guru, Rochelle Fox, is on an almighty mission to make meditation cool. After being freed from many years of anxiety, dark depression, and suicidal thoughts, Rochelle discov...

MOTHERHOOD SERIES with Not So Mumsy, Marcia Leone💕
This episode of is proudly brought to you by Bugaboo, Bugaboo’s prams are made to lighten your load and turn everyday into an enjoyable adventure.In today’s episode of The Motherhood Series, I’m joined on the microphones with the wonderful, super stylish and Not So Mumsy, Marcia Leone.Creator of the much-loved Instagram and online platform, Not So Mumsy, Marica is mum to son Archie Valentino and daughter Poppy Valentine, Marcia describes herself as an organic loving germaphobe with a healthy dash of OCD. If...


Dena Kaplan // Embracing spirituality for healing, evoking gratitude, and having undeniable faith.
This episode is proudly brought to you by Upstate Live, Australia’s #1 live steaming studio awarded by ClassPass. With over 120 live classes each week and 100 on-demand classes with fresh new, and exciting workouts each week.Today’s guest has a resume that includes some seriously impressive titles and interests including actress, world-renowned DJ, Dancer, performer, and health enthusiast.Born into an uber successful family of performers, Dena Kaplan is South African born and Australian made, she has perfor...

Sjana Elise // Cultivating more self-love, building resilience and embracing stillness
This episode is proudly brought to you by Upstate Live, Australia's #1 live streaming studio awarded by ClassPass with unlimited access to over 120 Live classes per week and over 100 on-demand classes with fresh content weeklyToday I had the absolute pleasure of being joined on the microphones for a very healthy and soulful conversation with the divine, Sjana Elise. At just 25 years of age, Sjana is one of the leading health influencers in our country combining her love and passion for yoga, meditation, and...

MOTHERHOOD SERIES with Steph Pase 💕
This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies.In today’s episode of The Motherhood Series, I’m joined by the wonderful, real and super savvy Steph Pase.Mum to two beautiful girls, Harper and Willow, Steph is the creative brains and face behind Not Just Another Mummy Blog that sees her share her family life online via her highly engaging instagram and Youtube channels. Steph is known for her...


Tanya Poppett // Achieving balance with your health and fitness
This episode is in celebration of Healthy Hustlers Facebook Community.Are you ready to be part of a supportive community of like-minded hustlers, all eager to show up and be the best version of themselves? Then join me and other hustling females by searching Healthy Hustlers Community on Facebook or simply click the link below.Today’s guest is joining me from Wollongong, NSW. Humble and kind, Tanya Poppett is a personal trainer and Mum, with a booming online community where she inspires hundreds of thousand...

MOTHERHOOD SERIES with Davina Rankin💕
This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies.In today’s episode of The Motherhood Series, I’m joined by the divine, Davina Rankin.Mama to 10 month old, Mila- Mae, Davina is a personal trainer and director and founder of We Love Brunch Co, a female networking event series that harnesses the power of connection and bringing women from all walks of life together to connect, inspire and share....

Kate Wasley // Managing negative self-talk, tactics for shifting your mindset and the impact of the dieting culture
This episode is in celebration of Healthy Hustlers Facebook Community.Are you ready to be part of a supportive community of like-minded hustlers, all eager to show up and be the best version of themselves? Then join me and other hustling females by searching Healthy Hustlers Community on Facebook or simply click the link below.In this week’s healthy conversation, I’m excited to be joined by Perth beauty and model, Kate Wasley. Skyrocketing to fame several years ago, Kate quickly became the model everyone wa...


Leah Itsines // A balanced and realistic approach to healthy eating
This episode is brought to you by Pure Harvest new range of delicious nut milks', available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.In today’s healthy conversation I’m beaming with excitement to be once again joined by the wonderful, Leah Itsines. A self-taught creative cook, Leah inspires healthy cooking in homes across the world through her balanced and realistic approach to eating. She reminds us that choosing to...

MOTHERHOOD SERIES with Renée Enright 💕
This episode of The Healthy Hustlers is proudly brought to you by The Memo, the feel good baby edit that helps make the big decisions easy.In today’s episode of The Motherhood Series, I’m joined by one of my all time favourite humans, Renee Enright.Renee is Mum to Boh, Tex and Luna and resides in Geelong Victoria with her husband Corey and 3 little minis. A Fashion Stylist, Brand Ambassador, Radio Host, and Presenter, Renee is no stranger to the mum life, work-life juggle. With the a gentle and nurturing ap...

Michelle & Zara // The voices behind Shameless podcast
This episode is brought to you by Pure Harvest new range of delicious nut milks’, available in three dairy-free flavours: Nut Bliss, Lust Almond, and Creamy Cashew, you'll never have to worry about having ordinary milk again.Today’s guests don’t really need a formal introduction, as I know like me, you already love their highly influential, thought-provoking, and intelligent podcast as much as I do. But given that I start every episode in the same way… here goes. In today’s healthy conversation, I’m super e...


MOTHERHOOD SERIES with Tammi Keirl (soon-to-be Weller)💕
This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. I’m thrilled to be joined by soon-to-be Tammi Wella for the first episode of The Motherhood Series.Tammi is mum to two beautiful girls Ruby and Savannah, founder and designer of The Milk Boutique a nursing friendly activewear brand, and recently engaged to her long-time partner and father of two girls, Jason.If that’s not enough, Tammi hilariou...

The Motherhood Series with Tammi Keirl (soon-to-be Wella)
This episode of The Healthy Hustlers is proudly brought to you by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. I’m thrilled to be joined by soon-to-be Tammi Wella for the first episode of The Motherhood Series.Tammi is mum to two beautiful girls Ruby and Savannah, founder and designer of The Milk Boutique a nursing friendly activewear brand, and recently engaged to her long-time partner and father of two girls, Jason.If that’s not enough, Tammi hilariou...

Sally Obermeder // A healthy approach to hustle & building Australia's fastest growing wellness brand
This episode is brought to you by Pure Harvest new range of delicious nut milks, available in three dairy-free flavours: Nut Bliss, Lust Almond and Creamy Cashew, you’ll never have to worry about having ordinary milk again.In today’s healthy conversation, I’m joined by the wonderful, incredibly kind Sally Obermeder.A TV presenter for 7 years on Channel 7’s The Daily Edition, 5 x best-selling author, Co-Founder and CEO of Swiish, Australia’s fastest-growing wellness brand as well as Mum to two beautiful girl...


Sally Obermeder // A healthy approach to hustle & building Australia's fastest growing wellness brand
This episode is brought to you by Pure Harvest new range of delicious nut milks, available in three dairy-free flavours: Nut Bliss, Lust Almond and Creamy Cashew, you’ll never have to worry about having ordinary milk again.In today’s healthy conversation, I’m joined by the wonderful, incredibly kind Sally Obermeder.A TV presenter for 7 years on Channel 7’s The Daily Edition, 5 x best-selling author, Co-Founder and CEO of Swiish, Australia’s fastest-growing wellness brand as well as Mum to two beautiful girl...

Alex Pendlebury // Chatting good health, nutrition and motherhood
This episode is proudly brought to you by Dineamic, healthy, ready-to-go meals designed by chefs and nutritionists.In today’s healthy conversation, I’m joined by Nutritionist and Dineamic Ambassador, Alex Pendlebury.Joining me during isolation in Melbourne, Alex chats about the importance of staying activity, how we can nourish our bodies during the cooler months, motherhood and so much more.A familiar face in the media landscape here in Melbourne, Alex has a booming media career across an array of categori...

Using time to heal ⏰
This episode is proudly brought to you by ITP, the income tax professionals.In this episode we strip back to basics and discuss our interpretation of the saying ‘time heals all wounds’Whilst we are big believers in using tools to work on ourselves, we wanted to send a message to anyone who is dealing with any sort of heartache or loss right now, that sometimes time is the only thing that will truly heal all.We use this episode to share some of our personal experience’s with using time to heal and hope to in...


Using time to heal ⏰
This episode is proudly brought to you by ITP, the income tax professionals.In this episode we strip back to basics and discuss our interpretation of the saying ‘time heals all wounds’Whilst we are big believers in using tools to work on ourselves, we wanted to send a message to anyone who is dealing with any sort of heartache or loss right now, that sometimes time is the only thing that will truly heal all.We use this episode to share some of our personal experience’s with using time to heal and hope to in...

Sam Wood // The rapid growth of the 28 fitness app, approaching to lockdown and how to stay fit and motived during 2020
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness.In today’s healthy conversation, I’m once again joined by the father of three, Sam Wood.Sam is the creator of 28 By Sam Wood an online fitness app that recently announced an exciting partnership with BUPA to help get Aussies moving. The 28 App is currently Australia’s number one at home health and fitness program having tripled over the last couple of years due to ke...

Learning how to harness your energy for hustle vs rest
This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking. This weeks episode we are starting the conversation around creating awareness for our different types of energy and learning how to harness them effectively for a desired outcome. We share how we have been struggling to shift into our usual boss mode with all that is happening in t...


Brooke Blurton // The importance of culture, using self-care to heal and making positive change as a youth worker
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness.Today’s guest is joining me from WA, a youth worker, and former Bachelor contestant, Brooke Blurton has the kindest soul and warmest nature.A proud Indigenous woman, Brooke’s passion for her culture and heritage shines bright throughout our whole conversation. Gracing the TV screens across the nation in The Bachelor and The Bachelor in Paradise, Brooke soon became th...

Change your words, change your world 🌎
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness.Changing your words can change your world. What if every-time you speak you are casting a spell?Today we dive deep into the power of words and how changing the language we use can directly influence not only ourselves but those around us. We give example’s of which words you can switch out of your vocabulary and powerful replacement’s that will begin to shift your fu...

Jules Sebastian // Building a brand, motherhood and giving back with the Sebastian Foundation
This episode is proudly brought to you by Denada Co, sugar-free, all-natural ice cream. Zero added sugar and zero compromises on deliciousness.I’m thrilled to be joined by the one and only, Jules Sebastian for today’s healthy conversation.TV Presenter, Fashion Stylist, Philanthropist and Mama, Jules has the kindest soul and warmest nature that oozes through our whole conversation. The creator and host of Tea With Jules, long-form lifestyle interviews with influential guests which she hosts on her YouTube ch...


How to raise your vibrational energy✨
This episode is proudly brought to you by Niulife’s Cocobars, available in four delicious flavours they are the perfect on the go snack.Every object or living thing vibrates at a certain frequency, therefore, changing our own frequency can raise our vibrational energy to attract the life of our dreams. It is not enough to just think or say it, you have to believe it. Today, we talk you through how we do, exactly that.Thanks to Niulife Coco Bars for making this episode possible.Purchase Niulife’s Cocobars: h...

Tessa James // Embracing motherhood, building a wellness brand and her healthy approach to life
This episode is proudly brought to you by Niulife’s Cocobars, available infour delicious flavours, Niulife’s Cocobars are not only a great snack but 100% of profits go towards empowering women to have their own sustainable businesses in remote coastal villages in the Solomon Islands.In today’s healthy conversation I’m joined by the beautiful, Tessa James.First gracing our TV screens during her role as Nicole Franklin on the iconic Aussie show, Home and Away. Tessa is as brave and resilient as she is gracefu...

Leanne Ward // Staying motivated and healthy during the winter months
This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking.After such rave reviews from her first interview on The Healthy Hustlers, I have welcomed Leanne Ward, aka The Fitness Dietitian back to the show for a healthy conversation to inspire you guys to stay motivated and healthy during the winter months.With a burning passion for living a...


Are we learning to let go of control?
This weeks healthy hacks conversation explores control and questions if we actually ever had control in the first place. With everything 2020 has dished up, we are quickly learning to adapt and realising that maybe control is a myth after all and how moving forward we can truly honour trusting the process. Resources that we have found helpful to educate ourselves on both the Black Lives Matter movement and the history of Aboriginal and Torres Strait Islanders and how we can support here in Australia:https:/...

Revie Jane // Creating a life of purpose, learning self-love and working on worthiness
This episode is proudly brought to you by Pod and Parcel, biodegradable and compostable coffee pods filled with cafe-quality coffee.In this healthy conversation, I’m delighted to be joined by entrepreneur, lifestyle influencer, writer and Mama, Revie Jane.Refreshingly real and honest, Revie Jane is one of my favourite women to follow online, courageously sharing her personal and professional life Revie has built an incredibly engaged and devoted community where she is able to support, encourage and inspire ...

Reece Carter // Healthy living and how to make sustainable change to your wellbeing
This episode is proudly brought to you by Niulife, life-changing coconut products that provide the perfect healthy alternative for those with allergies or who, like me, want to add more plant-based ingredients into their cooking.In this week’s healthy conversation I’m thrilled to be joined by Naturopath, Nutritionist, Author and a self- proclaimed herb nerd, Reece Carter.With a love for science and evidence-based research, Reece cuts through the noise and mess that often surrounds the world of wellness. Ree...


Using routine to thrive
Working from home may be foreign to some but for us it has been an art we have been mastering since the very start our self employment journeys. Having a routine has played such an important role in both of our lives and businesses so we thought what better time than now to share some insight into our routines and why we think introducing one will change your life for the better!Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary ...

How to find your passion
This episode stems from a conversation Tegan had with a friend which reminded her that even those that seem like they have it all together may be feeling stuck or wanting more from life.In this episode, we encourage using deep self reflection as a tool to find your passion’s and purpose in life. We touch on changing careers, feeling stuck on what is next, how to tune in to your heart and soul and decipher what you may want to do next and what to do once you have made that choice.Due to social distancing res...

Georgie Stevenson // Mastering your mindset, healthy rituals and learning to pivot
This episode is proudly brought to you by Dineamic, healthy, ready-to-go meals designed by chefs and nutritionists.Today I’m thrilled to be joined once again by my darling friend and huge inspiration, Georgie Stevenson.Georgie has been a guest on the show before chatting about her journey from lawyer to entrepreneur and I invited her back on the show to chat about how she is dealing with the current times, how she continues to master her mindset, her healthy working habits and so much more.A super savvy bus...


Ange Simson // Choosing gratitude, trusting the process & raising little ladies💕
This episode is proudly brought to you by The Memo, the feel good baby edit that helps make the big decisions easy. In celebration of Mother's Day I asked one of my favourite Mama's to join me back on the show and share some insight into how she is teaching her little ladies to choose gratitude. Ange Simson lives on the sunny Gold Coast and is a mum to two beautiful little girls, Boh & Harper. Ange is known to most on instagram as the creator of The Gratitude Project, where she inspires women to choose grat...

The power of connection
This weeks episode was sparked from a beautiful message we received about how our weekly conversations are helping one of our listeners to feel connected to home during these uncertain times. In this chat we provide some insights into the ways we have been ensuring we stay connected to our loved ones during the challenging and isolated situation we are all in and how connection can be a powerful tool in shifting your energy and increasing your vibration. Due to social distancing restrictions that have been ...

Sally Fitzgibbons // Owning your craft and living life to the fullest
This episode is proudly brought to you by Table Of Plenty’s new Probiotic Kefir pourable yogurt and delicious range of functional mueslis.Today I’m incredibly honored to be joined by one of my all-time favourite humans. A professional surfer on the world surfing league, Sally Fitzgibbons the definition of a ray of sunshine.Incredibly humble and wise beyond her years, she describes the ocean as her office.. A true sports lover, Sally grow up in the South Coast of NSW embracing outdoor activities and becoming...


Disappointment, let's shake it off!
This weeks episode was a topic that has been requested by one of our lovely listenings. We are exploring the topic of disappointment and chatting about different ways you can move through it to refocus your goals and energy. Due to social distancing restrictions that have been enforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes.Follow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/DISCL...

Magdalena Roze // Living a natural, holistic lifestyle and inspiring healthy eating
This episode is proudly brought to you by Table Of Plenty’s new Probiotic Kefir pourable yogurt and delicious range of functional mueslis.Today’s guest is joining us her farm in beautiful Byron Bay. An award-winning television presenter and meteorologist, she is the author of Happy and Whole Cookbook and mother of two beautiful boys. Magdalena Roze is an avid foodie creating recipes that celebrate traditional wholefoods while incorporating her love and fascination for the weather Magadelna’s dishes are desi...

COVID19 - Let's rise!
This weeks episode is an unscripted insight in our feelings the global pandemic consuming our world. We open up about the highs and lows and we are both personally managing this time in isolation. Due to social distancing restrictions that have been inforced due to Covid19 we have recorded this online, therefore, it may vary to sound quality of previous episodes. Follow Tegan: https://www.instagram.com/tegan.martin/Follow Madelyn: https://www.instagram.com/thehealthyhustlers/DISCLAIMER:We want you to all kn...


Lola Berry // A dose of joy and positivity during isolation
This episode is proudly brought to you by Table Of Plenty's new Probiotic Kefir pourable yoghurt and delicious range of Functional Muesli's Today I invited the incredible Lola Berry back to the show to chat about the current situation we are facing as global. Lola is a Nutritionist, Author, Podcast Host of Fearlessly Failing and co-founder of Lola Coffee my all time favourite coffee made here in Melbourne. I adore the way Lola thinks and also appreciate her raw and honest thoughts, Lola truly walks her talk...

Isabelle Cornish // Actress & Positive Psychology Eating Coach on living your best life
This episode is proudly brought to you by Table Of Plenty's new Probiotic Kefir pourable yoghurt and Prebiotic Muesli.Warm and graceful, today’s guest is an actress, model, qualified yoga teacher and positive eating psychology coach.Born in the Hunter Valley in NSW, Isabelle Cornish is a lover of all things health and fitness.Residing in Byron Bay, Isabelle chats to me about her passion for health and the environment, her plans to write her own book and her experience as Vicki on Puberty Blues.Shop Table Of...

Dara Hayes // DJ Tigerlily on living a low-tox, conscious life
Today's episode is designed to bring you some positive, feel good vibes during these incredibly uncertain time. As a collective, we are entering uncharted waters as we face a global pandemic, so I wanted to bring you a feel good, healthy conversation to empower you to make conscious change while letting go of fear and anxiety. I'm absolutely thrilled to be joined by Dara Hayes who is known to most as DJ Tigerlily. Dara is one of the most sought-after female DJ's in our country and the passionate go-getter b...


Dara Hayes // DJ Tigerlily on living a low-tox, conscious life
Today's episode is designed to bring you some positive, feel good vibes during these incredibly uncertain time. As a collective, we are entering uncharted waters as we face a global pandemic, so I wanted to bring you a feel good, healthy conversation to empower you to make conscious change while letting go of fear and anxiety. I'm absolutely thrilled to be joined by Dara Hayes who is known to most as DJ Tigerlily. Dara is one of the most sought-after female DJ's in our country and the passionate go-getter b...

Our tips on saving $$$
This episode is proudly brought to you by ITP, the income tax professionals.In this episode, we are talking about financial wellbeing! No one knows the best way to approach life and money and there is always room for improvement but in this episode, we wanted to share some of our behind closed-door chats around money when it comes to saving and spending.We hope our short and long term strategies around saving can encourage you to stop the impulsive spending and start feeling inspired to be savvy with your h...

Our tips on saving $$$
This episode is proudly brought to you by ITP, the income tax professionals.In this episode, we are talking about financial wellbeing! No one knows the best way to approach life and money and there is always room for improvement but in this episode, we wanted to share some of our behind closed-door chats around money when it comes to saving and spending.We hope our short and long term strategies around saving can encourage you to stop the impulsive spending and start feeling inspired to be savvy with your h...


Rachael Finch // Launching Kissed Earth
This episode is proudly brought to you by Immersa an Australian, all-natural face mask that uses a Unique Australian Volcanic Crystal Clay that Deeply Cleanses, exfoliates and has real benefits.I’m in bursting with joy once again be joined by the divine, Rachael Finch. An incredible role model for any woman around the globe, Rachael truly walks her talk.Juggling many hats, Rachael’s most recent project might just be one of her most challenging yet rewarding ones yet. Launching Kissed Earth, with her husband...

Is your perspective holding you back?
This episode is proudly brought to you by ITP, the income tax professionals.This weeks episode we delve into perspective and how we have learned to change the channel in our mind's to lead us onto new & more inspiring path's in out life that we never knew were possible. We chat about how common the feeling of being STUCK in life is, particularly with our relationships and in our career’s, and how introducing small changes one step at a time is so important for our growth and happiness. If you are looking fo...

Is your perspective holding you back?
This episode is proudly brought to you by ITP, the income tax professionals.This weeks episode we delve into perspective and how we have learned to change the channel in our mind's to lead us onto new & more inspiring path's in out life that we never knew were possible. We chat about how common the feeling of being STUCK in life is, particularly with our relationships and in our career’s, and how introducing small changes one step at a time is so important for our growth and happiness. If you are looking f...


Marika Day // On building a professional and influential online presence
This episode is proudly brought to you by Frank Body's new In Your Dreams Scrub and Soak.Today’s guest has completed her Bachelor of Health Science, with a Major in Nutrition, and also completing her Masters in Dietetics, Marika Day.Marika Day does an incredible job at educating her highly engaged audience online, while also working alongside some of the biggest brands in our country. Finding what looks to be a great balance between her role as an expert and inspiring role model Encouraging healthy lifestyl...

Is vulnerability a superpower?
Welcome to SEASON THREE!This episode is proudly brought to you by Frank Body's new In Your Dreams Scrub and Soak.So excited to kick off the new season with an episode of Hustlers Healthy Hacks, co-hosted by Former Miss Universe Australia and Presenter, Tegan Martin. This weeks conversation is all about vulnerability and how being vulnerable enough to be comfortable with your weaknesses might become your greatest strength.To purchase the new Frank Body 'In Your Dream's Scrub and Soak head to: https://www.fra...

Is vulnerability a superpower?
Welcome to SEASON THREE!This episode is proudly brought to you by Frank Body's new In Your Dreams Scrub and Soak.So excited to kick off the new season with an episode of Hustlers Healthy Hacks, co-hosted by Former Miss Universe Australia and Presenter, Tegan Martin. This weeks conversation is all about vulnerability and how being vulnerable enough to be comfortable with your weaknesses might become your greatest strength. To purchase the new Frank Body 'In Your Dream's Scrub and Soak head to: https://www.fr...


Lovekins presents: My Pregnancy Journey // Part 2 with Shelley McKenzie, Nutritionist & Naturopath at Freedom Wellness
BONUS EPISODE!My Pregnancy Journey presented by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies.As part two of my pregnancy journey series I wanted to share a conversation with my incredible and extremely knowledgeable Nutritionist, Shelley McKenzie from Freedom Wellness. Shelley is a wealth of knowledge and was also pregnant with her first baby at the same time as I was, she was such an amazing support throughout my journey and empowered me to make some in...

Lovekins presents: My Pregnancy Journey // Part 1 (BONUS EPISODE)
BONUS EPISODE!My Pregnancy Journey presented by Lovekins, an all-natural, organic and toxic-free, Australian skincare range for mothers and babies. 10 weeks after giving birth to my first baby, Georgia Florence I sat down with, model and presenter, Tegan Martin to chat about my pregnancy. I really hope this chat can provide you with some healthy inspiration for your own pregnancy journey and empower you to master your mindset, nourish your body and surround yourself with professionals who will allow you to ...

Leanne Ward // The Fitness Dietitian, Coach & Podcaster
This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia's favourite weighted blanket for improving sleep and reducing stress.Today's guest is one of my favourite people to follow online due to her no B.S approach to health and fitness. She is a renown Australian media dietitian, nutritionist, sports dietitian and online social media influencer known as The Fitness Dietitian. She has a passion for living a balanced, healt...


Chloe Szep & Molly-Jane // Exploring spirituality & blooming into the best version of yourself
This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia’s favourite weighted blanket for improving sleep and reducing stress.Wowee, I am so excited to share this epsiode with you guys. It is literally jam-packed with pure nuggets of gold and advice soaked in wisdom. Today I’m joining by two of the most spiritual souls I have been lucky enough to meet on this journey so far.Incredibly driven, highly influential and wise b...

Our guide to kicking butt in 2020
Are you ready to kick butt in 2020? Well, in today's episode we chat about our top tips for setting yourself up for success in the new year.Like every Tuesday, I'm joined by model and presenter, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com...

How to use authenticity to transform your life
Today's episode is proudly brought to you by NEON Model Management. In today's conversation, we discuss why it is important to stay in your own lane and how being authentic is your greatest power of all.Like every Tuesday, I'm joined by model and presenter, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.comFind out more about NEON Model Manag...


Georgia Love // Journalist, The Bachelorette '16 & Iron Deficiency Ambassador
This episode of The Healthy Hustlers is proudly brought to you by Calming Blankets, not just an ordinary blanket, Calming Blankets is Australia’s favourite weighted blanket for improving sleep and reducing stress.Today I’m joined by one of our countries favourite Journalist, Georgia Love.We fall in love with her as she graced our TV screens as The Bachelorette on channel 10 in 2016, while she fell madly in love with her now fiancé, Lee. Bursting with energy Georgia has the most delightful and friendly perso...

Do you have unrealistic expectations?
This episode is proudly brought to you by NEON Model Management.In today’s conversation, we cover the topic of unnecessary expectations, both on ourselves and others. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com Find out more about NEON Model Management social media management services at: https://neonmodelmanagement.com Send an email to [email protected]

Do you have unnecessary expectations?
This episode is proudly brought to you by NEON Model Management.In today’s conversation, we cover the topic of unnecessary expectations, both on ourselves and others. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com Find out more about NEON Model Management social media management services at: https://neonmodelmanagement.com Send an email to [email protected]


Peta Shulman // Entrepreneurial powerhouse, health enthusiast & founder of GoodnessMe Box
This episode is proudly brought to you by Eco tan x Eco by Sonya, Global multi-award-winning certified organic tanning, body care and skincare range. Today’s guest is an Entrepreneurial powerhouse who is the brains and force behind Australia’s leading health food Subscription Box, GoodnessMe Box.Peta Shulman is inspiring Australian’s every single day to lead a healthy lifestyle, in an easy and affordable way.Her passion and drive to help others become a healthier version of themselves is incredibly inspirin...

How to fake it 'til you make it!
This episode is proudly brought to you by NEON Model Management.Today we are chatting about 'faking it until you make it'. And like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/Find out more about NEON Model Management social media management services at: https:/...

Social Media without the obsession
This episode is proudly sponsored by Frank Body, an iconic Australian skincare brand who has sold over 5 million scrubs to date.Today on the episode, we are chatting about social media, the good, bad and how to approach it without the obsession.I'm thrilled to be joined by Healthy Hustlers Hacks co-host, Tegan Martin. Follow Tegan on instagram: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers Website: https://w...


Money Mind$et
This episode is proudly sponsored by Frank Body, an iconic Australian skincare brand who has sold over 5 million scrubs to date.Today on the episode, we are chatting about the ever so delicate topic of money and how you can curb money anxiety.Like every Tuesday, I’m thrilled to be joined by Healthy Hustlers Hacks co-host, Tegan Martin. Follow Tegan on instagram: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers ...

Self Care as a daily practice
This Episode is proudly sponsored by Frank Body, an iconic Australian skincare brand who has sold over 5 million scrubs to date.Today we are chatting about all things Self Care and how you can schedule time for yourself every single day. Like every Tuesday, I’m thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers Website: https://w...

Self Care as a daily practice
This Episode is proudly sponsored by Frank Body, an iconic Australian skincare brand who has sold over 5 million scrubs to date. Today we are chatting about all things Self Care and how you can schedule time for yourself every single day. Like every Tuesday, I’m thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/ Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/ Subscribe to The Healthy Hustlers Website: https:...


Laura Dundovic // From Beauty Pageants to Bachelor Degrees and suffering from Chronic Fatigue
This episode is proudly brought to you by GoodnessMe Box, Australia's leading food sampling box delivering the best health products to your door each month. Crowned Miss Universe Australia in 2008, Laura Dundovic isn’t afraid of hard work.An actress, model and regular TV Presenter, Laura studied a Bachelor of Science majoring in Psychology, is a Nutrition Coach and a Certified Personal Trainer and Fitness Instructor.But Laura’s personal health journey has been her hardest job so far. Diagnosed with Chronic ...

SUCCESS - F$ck the timeline
This episode is proudly brought to you by NEON Model Management. Today we are chatting about success and why as a society we feel the need to place it on a timeline. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/Find out more about NEON Model Management socia...

Tiffany Hall // Fitness Powerhouse, Black Belt Extraordinaire & Mumma
This episode is proudly fuelled by Naked Harvest, an all natural women's first supplements brand that will nourish, fuel, complement and optimise YOUR day.Today’s guest is the ultimate fitness powerhouse. With a bio that includes trainer, ninja, author, media personality, presenter, entrepreneur and mother it is no wonder Tiffany Hall inspires hundreds of thousands of people across the globe to become stronger, more confident and incredibly capable.The creator and founder of TiFFXO.com and fan favourite in ...


Are You Settling?
This episode is proudly brought to you by Neon Model Management.Are you settling? Find out in today's episode of Hustlers Healthy Hacks as we dive deep into this topic and ask you the hard questions. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website: https://www.thehealthyhustlers.com/Find out more...

Sam Wood // Inspiring people to move more, eat better & create positive change.
This episode is proudly fuelled by Naked Harvest, an all natural women's first supplements brand that will nourish, fuel, complement and optimise YOUR day.Today’s guest shot to fame when he was announced as channel 10’s The Bachelor back in 2015. Meeting his now beautiful wife and mother of soon to be three children on the show, Sam Wood has proven to be the kind, loving guy we wanted beautiful Snez to meet.A Personal Trainer for almost 20 years, Sam has paved an almighty path to success helping people move...

Tapping Into Your Intuition
This episode is proudly brought to you by Neon Model Management.Today we are chatting about intuition and how you can start tapping into it to help guide your decisions. We give you some fun little tips to start exploring your intuition and chat about some of our own personal experiences. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/S...


Julie Stevanja // Building an online activewear empire
This episode is proudly brought to you by Neon Model Management!In this week's healthy conversation, Madelyn chats with inspiring Hustler, Julie Stevanja.Creator and Founder of Stylerunner, an online activewear retailer who has been said to inspire the 'sports luxe' craze. Growing by almost 2000% in the first 3 years, Stylerunner now ships to over 100 countries and stocks more than 70 emerging and established brands including the leaders in sports activewear Nike and Adidas. In just five years Julie and her...

Happiness Hacks
This episode is brought to you by Neon Model Management.Today we are chatting all things Happiness Hacks. We give you some fun little tips you can inject into your life to help you on your happiness journey and explore how your environment can play a vital role in your overall happiness.Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin.Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Sub...

SPECIAL ANNOUNCEMENT: We're Going On Tour!
TICKETS ON SALE NOW: https://riseandconquerxthehealthyhustlers.eventbrite.com.auBrisbane - Sunday 4th August Sydney - Sunday 11th August at Pier OneMelbourne - Saturday 17th August at 40 Rd Event Space by Fourside Events The Rise & Conquer x The Healthy Hustlers Live Podcast Event is proudly brought to you by Shopback and supported by Eco Tan x Eco by Sonya and GoodnessMe Box.Join Georgie Stevenson and Madelyn Carafa, hosts of two of the countries leading health and wellbeing podcast shows for a wellbeing a...


Mick Fanning // The Surfer, The Businessman, The Legend!
Today’s guest is a three time world surfing champion and regarded by many as a living hero.He is kind, positive and an incredible role model for our younger generation. Of course, I’m speaking about no other than Mick Fanning.I have had the pleasure of meeting Mick a few times now and I can’t speak more highly of his kind spirit and generosity. He is down-to-earth, relatable and genuinely a really great bloke.Kindly taking some time out to chat with me on his recent trip to Victoria, I was keen to find out ...

Toxic Relationships & The Inner Critic
This episode is brought to you by Neon Model Management. Today we are diving into the topic of toxic relationships and giving you some advice and guidance on how to recognise them. As well as exploring the inner critic and how you can tame her/him. Like every Tuesday, I'm thrilled to be joined by Hustlers Healthy Hacks co-host, Tegan Martin. Follow Tegan: https://www.instagram.com/tegan.martin/Follow The Healthy Hustlers: https://www.instagram.com/thehealthyhustlers/Subscribe to The Healthy Hustlers website...

Sarah's Day // The journey, rituals and future of YouTube's Holistic Health Princess
This episode is brought to you by Happi Earth!Well Hustlers, it is finally here. Probably the most highly requested episode. Today I’m so excited to be chatting all things health and hustle with YouTube’s Holistic Health Princess and new Mumma, Sarah’s Day.With over 1 million dedicated YouTube subscribers and what I’d say to be the highest engaged Instagram following in our country, it is no wonder everyone wants to know the healthy habits, self-love routines and daily ins and outs of Sarah’s Day.A channel ...


The Power of Mindfulness and Meditation
This episode is brought to you by Neon Model Management!Welcome to the very first episode of Hustlers Healthy Hacks, I'm thrilled to be joined by model and presenter, Tegan Martin as we give you a bite size insight into the healthy habits that have helped us hustle our way to good health!Today we are diving into the topic of mindfulness and meditation and giving you a thought-provoking insight into how the power of it has personally contributed to our health and wellbeing.We want you to all know that the to...

Ellie Gonsalves // Health, wellbeing and hollywood movies
This episode is proudly brought to you by NEON Model Management.Today I’m once again thrilled to be joined by my good friend, model and presenter Tegan Martin as we have another healthy conversation with an inspiring hustler.Today’s guest has a combined digital following of over 5 million. A model, actress, entrepreneur and wildlife warrior it is fair to say Ellie Gonsalves is a force to be reckoned with.Meeting us on our trip to Brisbane this beauty took some time out of her busy schedule to chat to us abo...

Megan Gale // Living a mindful life
This episode is brought to your ears by NEON Model Management. After 20 years as our country's golden girl, Megan Gale stepped away from her booming career to focus on motherhood and her journey as creator of Mindful Life a lifestyle brand that she launched in line with Mother’s Day this year.Born and raised in Perth, the mother of two is one of our countries most highly recognised and respected supermodels with a career that spanned over two decades as a sought-after model, actress, TV Host and Brand Ambas...


Georgia Gibbs // Inspiring joy, self-love and body confidence
Today’s guest is an Aussie born model who is leading the charge on conversations around body positivity and self love.Launching AnyBody Co several years ago, Georgia Gibbs skyrocketed to fame and quickly became the girl that everyone wanted to know. A Sports Illustrated model, Georgia continues to spread good vibes with all she does recently launching her online program, Joy By Georgia Gibbs that is designed to nourish your body and mind.Georgia doesn’t shy away from keeping it real with her dedicated Insta...

Ash & Stacey // #CoupleGoals
This episode is proudly brought to you by GoodnessMe Box.I had the absolute pleasure of having a fun chat with one of my favourite couples, Ash & Stacey.Living the dream life in sunny Byron Bay, Ash & Stacey were fan favourites on channel 7’s MRK, before Ash who is better known as The Friendly Pirate got an eye infection that forced the couple to make the difficult decision to depart the series. A keen surfer and lover of the outdoors, Ash lost his eye roughly ten years ago after being involved in a horrifi...

Rachael Finch // Paving a path to success and living your passion
This episode is proudly brought to you by the ASPAR range.It is no wonder today’s guest has been one of the most highly requested guests to date.She is extremely graceful, kind beyond words and an absolute wealth of knowledge and in celebration of Mother’s Day this weekend I couldn’t think of a more fitting guest to chat to.With a bio that includes model, media personality, author, business owner, brand ambassador and Mumma, there is no questioning why Rachael Finch is one of the most sought after personali...


Kayla Itsines // Chatting all things first time pregnancy
This episode of The Healthy Hustlers is brought to you by ASPAR. Today's guest was named by Forbes as one of the most influential people in the world, however, Kayla Itsines is about to embark on her biggest role yet, motherhood.Chatting all things first time pregnancy, Kayla, openly shares her journey to with me in a very relaxed and fun conversation.If you'd like to know more about Kayla's personal journey and career building her global empires, BBG and Sweat, with her fiancé Toby - then please head to th...

Caroline Groth // The key to a morning routine & discovering your spiritual path
This episode is brought to your ears by the JS Health App.Today's guest wears many hats, she is a avid life-lover, yogi, exercise enthusiast, Vedic Meditator, self-proclaimed health nut, Marketing Specialist and in my eyes, one of the kindest souls I have ever met.Now calling Bondi home, Caroline Groth made the move to Australia 8years ago from Denmark. This episode is extremely raw and open, Caroline shares her highs and lows including her struggles with an eating disorder, going through cancer and how dep...

Loni Jane // The power of a plant-fuelled lifestyle & understanding your values
This episode is brought to your ears by GoodnessMe Box.Today’s guest is one of Instagram’s favourite plant-based Mumma.From constant health issues, lack of energy and a terrible diet to plant- fuelled super Mum, Loni Jane is inspiring hundreds and thousands of people to live a healthy life through her online community.One of the most knowledgeable and insightful people I’m yet to meet, Loni openly shared her wealth of knowledge and years of research with us inspiring me to continue to be conscious of what I...

health wellbeing wellness plant-based vegan healthyliving healthylifestyle


Karina Irby // The importance of keeping it real, body confidence & building global empires
This episode of The Healthy Hustlers is brought to you by my friends at HelloFresh!When it comes to keeping it real Karina Irby is your girl.With a dedicated tribe of over 1million and two booming businesses to her name, it is no wonder this savvy, hardworking Aussie is turning heads.Passionate about instilling body confidence and self love in all those she engages with, Karina shares the good, bad and ugly proving that life isn’t perfect and neither should we have to be.In an online world that is saturated...

Georgie Stevenson // Building a booming social media community while working in a full-time corporate law job
Thank you so much to Bondi Boost for sponsoring this episode of The Healthy Hustlers!With a law degree under her belt and a booming social media following, Georgie Stevenson, is proof that success requires heart and hustle.Raised in sunny Brisbane Queensland, Georgie is a true representation of her happy, fun- loving upbringing. Welcoming us into her beautiful home, I was instantly captivated by Georgie’s kind nature and warm smile.Behind the blonde hair and gorgeous smile lies a super savvy and extremely s...

health wellness wellbeing corporate fitness healthyliving healthylifestyle activelifestyle happiness influencer socialmedia

Lorna Jane // How to follow your intuition to build a global empire
This episode is proudly fuelled by The Natural Vitamin Company - all natural vitamins that are from the garden not the lab! Today's episode is in celebration of International Women's Day and I'm absolutely thrilled to have my good friend, model and presenter, Tegan Martin, join me as a guest host for this healthy conversation. In celebration of International Women's Day we could not think of a more incredible female leader to interview than the woman behind a global empire that has inspired women to fearles...

health wellbeing business leadership active healthylifestyle internationalwomen'sday femaleleaders wellness


Emma Carey // The Girl Who Fell From The Sky
Emma Carey is known to most as 'the girl who fell from the sky'.After being involved in a freak skydiving accident in 2013, Emma Carey has approached her new way of living with the most infectious and outstanding positive mindset. She practices gratitude daily, always looks at the bright side and enjoys adventurous gateways with her girl pals as often as possible.An absolute delight in more ways than one, Emma’s story will not only give you goose bumps but her radiant personality will capture your heart and...

health wellbeing wellness influencer positivemindset

Brooke Hogan // Balance is key
Today’s guest has been a highly requested guest by our lovely listeners and we are absolutely thrilled to finally be able to bring the beautiful Brooke Hogan on the show today.The turning point in Brooke's modelling career came when she featured as a contestant on Australia’s Next Top Model, and since the show it's clear that this woman is heart led, super savvy and so incredibly driven to pave her own path to success.Welcoming us into her Melbourne home, we had the pleasure of chatting to Brooke about the ...

#podcast #lifestyle #balance #motivation #love #positivity #exercise #nutrition #spirituality #mindulness #meditation #nature

Natalie Roser - Creating your dream life.
Our next guest is one of Australia's most sought after models who Women's Health has described as Strong, Sexy AND Successful. We had the pleasure of speaking to Nat about her journey so far from being scouted at the age of 13 at a Girlfriend model search competition, to living with scoliosis - this is a true insight into Nat's life and we hope that you enjoy listening to her story as much as we did....

#podcast #mindset #meditation #mindfulness #nutrition #exercise #lifestyle #spirituality #love #positivity #model


Leah Itsines - Healthy does not have to be hard.
We had the pleasure of interviewing Leah Itsines and in an instant it was clear that this power woman does not hide in the shadows of her sister Kayla. Leah, a self taught creative cook and author is on a serious mission in the kitchen to show people that being healthy is not hard!We chat to Leah about her about her journey, her food philosophy and why restricting yourself will not help you in any way, how self belief is crucial and the importance of a balanced lifestyle....

#health #nutrition #love #exercise #spirituality #mindfulness #meditation #belief #selfcare #positivity #sleep

Olivia Rogers - Breaking the stigma around mental health.
Olivia Rogers was crowned Miss Universe Australia last year which has given her a platform to spread a message that she is so deeply passionate about, raising awareness about breaking the stigma around mental health issues in our country. Olivia has achieved so much already, not only does she hold the Miss Universe Australia title but she is also a speech pathologist, artist and all round great human. Olivia is on a serious mission and we think she's definitely one to keep your eye on. Enjoy this heartfelt ...

#mentalhealth #podcast #mindset #love #nutrition #exercise #mindfulness #positivity #gratitude #relationships #friendship #sleep

Kayla Itsines - Forming positive habits and sticking to them.
Today’s guest is a global sensation and one of the most influential people on the planet!At just 26, Kayla Itsines was been named by Forbes as the number 1 fitness influencer in the world. Born and raised in Adelaide, Kayla started her career as a PT training women in her hometown and she says this is still one of the favourite parts of her job.Extremely humble and incredibly down to earth, Kayla openly shared her amazing journey, her top health tips and she gave us an insight into life at Sweat HQ....

#health #wellbeing #training #selfcare #love #positivity #mindset #spirituality #nutrition #sleep


Elyse Knowles - Be yourself and don't change for anyone.
Today’s guest is Australia’s Golden Girl and the face of some of the biggest brands in our country. She is such a rockstar!Becoming a household name after winning The Block in 2017, Elyse Knowles’ career skyrocketed and she rightly became a role model to women all across the country.Giving 110% to everything she does, it’s easy to see how she has secured so many incredible opportunities. We loved getting to know Elyse and are still pitching ourselves that we got to chat to her about her journey and new book...

#podcast #mindset #belief #motivation #nutrition #confidence #nature #love #family #connection #exercise #manifesting

Luke Hines - What ever it is can wait.
We are so excited to be back for Season 2 that we decided to release this episode a day early AND we are kicking things off with a great one!We have had the pleasure of getting to know Luke Hines this year, and we honestly couldn’t speak more highly of an individual. Luke was first noticed by the Australian public when he appeared on My Kitchen Rules and from there his career has boomed! This man radiates positivity and is a true reflection of what we believe the health and well-being industry is all about....

#health #luke #hines #meditation #nutrition #love #mindset #spirituality #development #exercise #keto #carbs #paleo #smartcarbs #sleep

Ange Simson - The Gratitude Project
Ange Simson - Female health & happiness coach, love filled writer and speaker, mum of two girls and cheerleader for wellbeing. This woman is beyond inspiring and we know that you are going to take so much away from this episode.Growing up in Sunny Townsville in QLD, you could say that Ange had a very blessed childhood with a wonderful family, relatively unaffected by tragedy but as a young teen she suffered from debilitating migraines which would often cause her to lose her vision and feel unbearable pain.I...

#podcast #ange #simson #love #mindset #lifestyle #mindfulness #nutrition #exercise #movement #spirituality #kindness #IIN #holistic #health #coach #gratitude #project


Lisa Messenger
Today's Guest is the definition of a fierce female. Lisa Messenger is Australia's ultimate success story when she captivated her audience and quickly became a global sensation when launching her print magazine The Collective Hub in 2013. Lisa quickly gained a loyal community of aspiring entrepreneurs who were ready to say goodbye to the 9 to 5. Working alongside the likes Richard Branson, Anna Wintour and the world's biggest leaders, Lisa and her dedicated team provided their readers with inspiration, know...

#podcast #mindset #leader #positive #meditation #mindfulness #lisa #messenger #spirituality #nutrition #relationships #business #entrepeneur #love #risk #resilience

Healthy Hustler - Amy Bett
We have now released over 15 episodes and so often we receive beautiful messages from our listeners letting us know how much they love the podcast and they people that we interview, but that they really want to know our story and who are the ladies behind The Healthy Hustlers podcast.So today we are really excited to share with you Amy's story. We recorded this interview at Amy's home in Geelong whilst sitting on the floor in her daughter Lily's bedroom where the afternoon sun shines through the window.In t...

#podcast #mindset #lifestyle #gratitude #meditation #iin #healthy #hustlers #nutrition #spirituality #kindness

Healthy Hustler - Madelyn Bartholomew
We have now released over 15 episodes and so often we receive beautiful messages from our listeners letting us know how much they love the podcast and they people that we interview, but that they really want to know our story and who are the ladies behind The Healthy Hustlers podcast.So today we are really excited to share with you Madelyn's story. We recorded this interview at Amy's home in Geelong whilst sitting on the floor in her daughter Lily's bedroom where the afternoon sun shines through the window....

#podcast #mindset #lifestyle #foodie #nutrition #spirituality #love #healthy #hustlers #meditation #mindfulness #sleep #kindness


Charlie De Haas
If you look up the definition of hustler in the dictionary, we’re pretty sure today’s guest would be listed.Charlie De Haas is the unstoppable wellness goddess behind the insta famous Clean Treats Factory in Sydney. Best known for her #CharliesBalls this powerhouse entrepreneur has made ‘having your chocolate and eating too’ acceptable and most importantly healthy.From rolling bliss balls in her kitchen to a multi-million dollar empire Charlie’s drive is seriously inspiring (and pretty damn delicious).But i...

#podcast #mindset #lifestyle #meditation #exercise #clean #treats #love #selfcare #healthy #hustlers #nutrition #mindfulness #spitituality #universe

Jess Sepel
Graceful, warm and incredibly inspiring are just a few ways to describe today’s guest.At just 29 years of age Jess Sepel has well and truly made her mark on the health and well-being industry.An avid foodie, Jess’ passion lies in giving her global community recipes, advice and knowledge that help them flourish.A Clinical Nutritionist, Best selling author, and founder of JS Health, she created a global online community after hitting rock bottom then overcoming a negative and toxic relationship with food that...

#mindset #lifestyle #podcast #wellness #health #the #healthy #hustlers #sleep #mindfulness #love #meditation #spiritual #nutrition #jess #sepel #online #community #food #relationships #kindness

Tully Lou
You know those people who walk into a room and you’re instantly drawn to them, their smile, their energy and their charisma, well today’s guest is one of those people.Tully Humphery, is the creative brain behind global sportelux activewear label Tully Lou, which she launched 2013 after seeing a gap in the market for seriously epic activewear that helps to make you feel fabulous.Today this stylist health and wellness advocate is a force to be rekoned with, spreading her positive message far and wide, and emp...

#podcast #motivation #inspitation #lifestyle #mindset #nutrition #exercise #spirituality #kindness #friendship #relationships #love #mediation #mindfulness


DJ Tigerlily
More commonly known as DJ Tigerlily, Dara Hayes is the queen of the disco decks.Raised in Maroubra, Sydney there is so much more than meets the eye with this gentle, warm and bubbly soul.As an avid supporter of health and fitness, the international renowned DJ travels around the globe to perform at some of the biggest nightclubs and music festivals in the world.Understanding the importance of a healthy mind and body, Dara hasn’t let her hectic lifestyle be a compromise for her health and wellbeing. With ove...

#podcast #health #wellbeing #positive #mindset #love #exercise #DJtigerlily #Healthy #hustlers #nutrition #interview #lifestyle #meditation

Ariel Kaplan
Most children don’t have a clue what they want to do when they grow up but today’s incredibly inspiring guest had a vision and started her working career as an actress at just six years of age. Ariel appeared in several Australian theatre productions, including The Lion King, The Sound of Music, Oedipus, Annie and she played the role of Florence in IMG's production of Oliver.Ariel’s first major television role came in 2007, when she starred on hit TV series The Saddle Club and then later played the role of ...

#healthy #hustlers #ariel #kaplan #motivation #inspiration #podcast #lifestyle #interview #love #diet #health #wellbeing #mindset #hustle