The Porn Reboot Podcast
Spela

The Porn Reboot Podcast Episode 67: Stages of Relapse

The Porn Reboot Podcast

00:00

The Porn Reboot Podcast Episode 67: Stages of Relapse

The Porn Reboot Podcast

Porn Reboot is the #1 addiction recovery resource guiding ambitious men to freedom from compulsive porn and masturbation. Join Sex & Porn Addiction Recovery Coach J.K Emezi every week of your recovery journey.

Podcast Player Enhancement

Have you been having issues playing a podcast on a your mobile device? This has been fixed. You can now start listening to a podcast with confidence and it will continue playing even after switching apps, or locking your phone.

The Porn Reboot Podcast

One of the reasons why you listen to the porn reboot podcast is probably because you want to stop or control relapsing. To stop relapsing, it is important to understand why relapsing.  Today I'll be sharing the stages of relapse. --- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68 Free Course: 20 Ways To Quit Porn: https://bit.ly/2CiCGKH

Published

Play Episode

Related episodes The Porn Reboot Podcast

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 66: Fear of Freedom From Porn
(NaN)
Today we will talk about fear. If that is one thing that would keep a man from his potential, it's fear. Courage is the ability to move forward and do the thing in spite of the fear. I will talk about the 6 most common fears that face men who are seeking freedom from their porn addiction. --- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: h...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 65: 12 Beliefs Destroying Your Reboot.
(NaN)
Have you ever felt confused about why you can't figure out your porn addiction? Over the past seven years, I've helped men identified their most crippling belief about porn addiction and rebooting.  Today, I'll be revealing why you can't break-free of your addiction. --- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO ...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 64: 12 Goals for Year 1
(NaN)
Today we will talk about your 12 goals for your first year free of pornography.  I know a lot of men listening to this podcast are at a point where they've stayed off pornography but their fear is "am I going to stay off it permanently or is it just a fluke?"   --- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn A...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 63: 35 Year Old Entrepreneur Saves His Marriage
(NaN)
You find yourself in a situation where you try to end your out of control behavior for your wife, for your children - you want to do it for them. But it's much easier to do it for you - do it for yourself because when you do so, you keep yourself accountable and you avoid the shame of letting others down.  --- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets o...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 62: The Myth of the Impulsive Porn Addict
(NaN)
While it is true that porn addiction affects executive function of our brain, this does not mean that poor impulse control impacts your entire life.  --- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When Y...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 61: How Rebooting Transformed Tykes Life
(NaN)
On this episode, Tyke shares how rebooting transformed his life. --- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 SuperPowers you Gain When You Quit Porn: https://bit.ly/2Zfln68 Free Course: 20 Ways To Quit Porn: https://bit.l...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 60: 10 Signs of Porn Addiction
(NaN)
Today, I will dive in a little bit deeper into some of the signs of porn addiction. To those who are listening and struggling with addiction, you know what the deal is; this is not something you can just stop. It's a compulsive behavior and there are certain steps that we can take. Let me talk to you about the 10 signs of porn addiction.   ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group:...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 59: Why Porn Addicts Lie
(NaN)
For a porn addict who is reaching out for help, intimacy and being honest - that's risky. Porn addicts have been defending, blaming others, you've been justifying; you don't want to experience shame and due to that you're going to lie. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bi...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 58: 10 Signs You Have Rebooted
(NaN)
I often get messages from men asking me how they can know when they rebooted when their brain has rewired and when they have finally regained their control their behavior with porn, sex, and masturbation. It is important to understand the level of your porn addiction and whether you have accurately identified the symptoms of your porn addiction. On this episode, I will talk about the 10 Signs You Have Rebooted.   Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 57: 4 Reasons Why You Have Sex and Watch Pornography
(NaN)
Today we will be talking about the reasons why you watch pornography and why you have sex. There is so much more to our internal motivation for sex, masturbation, and pornography.  ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36K...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 56: How Porn Addicts Avoid Shame
(NaN)
Why and how porn addicts protect themselves against shame? What I've learned is that there are a handful of ways that porn addicts protect themselves against shame and I want to share them to you and the purpose of this is for you to be open-minded and identify which of these apply to you. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men:...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 55: Why its Taking You So Long To Reboot
(NaN)
What are the things to avoid when trying to reboot in the quickest time possible? Today I am going to talk about the 6 reasons why it took me much longer to rewire my brain. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever: https://bit.ly/3ef36KP 10 Su...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 54: How To Rebuild Trust With Your Wife
(NaN)
Many men who listen to my podcast only made the decision to end their behavior once their significant others caught them viewing pornography. Rebuilding trust takes time and this isn't a guarantee to save the relationship. If you can implement this 7 tips in your relationship, the greater the chance to save the relationship. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 53: How Mike Changed His Life
(NaN)
On this episode, I talk to Mike. He is from the UK and has taken my extensive program on porn recovery. It took him 10 years, he tried to quit and was unsuccessful. He needed some support and thus joined the program. He went to discuss how the reboot system helped him overcome his addiction and gain confidence. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Sec...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 52: How Pornography Affects Your Childhood
(NaN)
Do you remember the first time that you were exposed to pornography? Most men that I talk to were exposed to porn when they were 8 - 11 year old.  To understand your current struggle with pornography, it's important to understand why you use pornography as a child. On this episode, I will tell you the four main reasons. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ect...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 51: Why You WIll Never Quit Porn
(NaN)
Porn addicts are not using pornography to escape; they are using pornography to overcome a craving beyond their mental control.  The true test of whether you have quit pornography permanently is your level of equanimity.  On this episode, I will discuss again the basics of porn addiction to understand why you may never quit pornography. ----   Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: ...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 50: How Porn Ruins Your Sex Life
(NaN)
No matter how much pornography you watch, it won't make your sex life any better - especially if you are in a relationship. Research shows that in relationships, viewing and using pornography with your partner over time destroys your relationship. If porn doesn't make sex or relationship better, what does? This is one of the things that we will discuss today. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Pri...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 49: Lies you Tell Yourself About our Porn Addiction
(NaN)
Today, I will be addressing the 10 most common lies that we tell ourselves about porn addiction. For those who struggle with porn addiction, the fight can be brutal. It can be a rough journey. Sometimes it is easier to deal with everything by unconsciously telling ourselves lies and in time these lies grow and turn out to be a great hindrance to our progress. Sometimes the greatest hindrance to our progress. We will identify this today. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 48: Should I?
(NaN)
This episode we'll talk about commitments. The men who struggled with addiction the longest are those who developed the habit of asking "should I?" You simply have to change that to a different question. Listen to this episode to find out what the question you should be asking. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 47: The Four Levels of Achievement
(NaN)
This episode is about four levels of achievement - adjusting to your fit recovery.  Survival Security Success Significance Identify what level you are at, look at your behavior with porn and masturbation and ask yourself, "How is my behavior with porn and masturbation keeping me from moving on to the next level?" ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 S...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 46: How to Forgive During Your Recovery From Porn Addiction
(NaN)
This episode is about the importance of forgiveness during your recovery. Forgiveness takes energy, time and determination.  Forgiveness is key in your recovery. When you have resentment and grudges, this will stall your recovery.  Forgiveness is not an action we take, forgiveness is a state of mine - you have to remain in that state of mind during your recovery and even beyond. Forgiveness is not for them, it is for you - for you to move on. Forgiveness is so much sweeter when you can go back and clean up ...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 45: Will Porn Ruin My Relationship With my Wife?
(NaN)
You look at your wife and say, "What is the impact of pornography addiction going to have in our relationship?" Today, I am going to talk about the risks of pornography addiction in your relationship. ----   Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever:...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 44: The Productive Porn Addict
(NaN)
Pornography robs us of productivity. Today, I am going to share with you 10 steps to increase your productivity while you are in recovery from an out of control behavior with porn, sex, and masturbation. ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 43: How to Sleep Better During Your Reboot
(NaN)
Sleep is a complex subject. Various factors influence your sleep. In this episode, you will learn the most common factors I've noticed over the years while working with men to end their porn addiction.   ---- Resources:   Website: https://bit.ly/3iTrTHQ Apply for a Free Call: https://bit.ly/3gCemT1 Free Ebook: https://bit.ly/2Zc6jGy The Porn Reboot Private Facebook Group: https://bit.ly/3ectwwL 7 Secrets of Porn Free Men: https://bit.ly/3gGxdfO Porn Addiction Quiz: https://bit.ly/3fdudXU Your Best Year Ever...

en

The Porn Reboot Podcast

The Porn Reboot Podcast Episode 42: Porn Addiction and Anxiety
(NaN)
In this episode, I talk about one of the reasons why you're unable to end your compulsive behavior. If you have been experiencing anxiety or you have an anxiety disorder of any type, it is huge, especially around women. If you do not address your anxiety, as you get older, that is going to follow you throughout your life and manifest itself in your addiction to pornography. Anybody experiences anxiety. The difference between them and you is that they know how to act in spite of their anxiety and that's all ...

en